Therapists for college students near University of Chicago
I specialize in therapy with children, adolescents, and young adults struggling with mood and anxiety disorders, specific phobias, OCD, and challenges with emotional regulation. Common areas of focus in my work include chronic worry, panic attacks, intrusive thoughts, obsessions and compulsions, difficulty managing big emotions, perfectionism, struggles with life transitions, as well as generalized anxiety and depression. As a former Division 1 college athlete, I also understand the unique demands and pressures placed upon athletes and love to work with individuals to manage this pressure, recover from injuries, and explore identity around sports. I offer therapy for athletes as well as other high-demand professions and lifestyles. I specialize in Cognitive Behavioral Therapy (CBT), and additionally work from Exposure and Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) methods.
Are you feeling overwhelmed by constant striving, anxiety, or the pressures of perfectionism? Do you feel like you’re stuck in the backseat of your own life? I’m here to help you break free from these patterns and reclaim the driver’s seat of your life. In therapy, I provide a supportive and nonjudgmental space, blending empathy with constructive challenges to help you address what's keeping you stuck and empower you to move toward your goals. My goal is to empower you to achieve your personal goals and develop greater self-compassion, which I believe serves as a foundation for growth and resilience. I use an integrative therapeutic approach tailored to your unique needs, helping you gain a deeper understanding of your experiences. By examining how past experiences and relationships shape your current challenges and perspectives, we’ll work towards meaningful, value-driven change. I am passionate about supporting young adults navigating challenges such as anxiety, perfectionism, depression, relational issues, life transitions, eating disorders, and body image concerns. I believe in your capacity for change and would be honored to join you on your journey toward healing and personal growth.
Dr. Hannah Waldman is a psychotherapist who works with emerging adults, young adults, and older adults facing a range of mental health concerns, including depression, anxiety, eating disorders, relationship challenges, and difficulties related to stress and life transitions. She takes an integrative and collaborative approach to therapy, blending symptom-focused techniques—such as CBT, DBT, and ACT—within a relational framework. Hannah is committed to staying current with the latest research, particularly in areas relevant to her clients’ needs. She has experience supporting individuals dealing with aging, grief, obsessive-compulsive disorder (OCD), phobias, eating disorders, chronic pain, and navigating gender-affirming care. Throughout her career, Hannah has worked with clients from diverse backgrounds across the lifespan, including varied identities in terms of gender, sexual orientation, religion, race, culture, nationality, and socioeconomic status. Her additional clinical interests include mood disorders, personality disorders, and religious trauma. In her work, she strives to empower clients while fostering deeper insight into the self, personal history, and relationships.
Many of the students I work with are thoughtful, self-aware, and often hard on themselves. On the outside, they might look like they have things together—but internally, they’re feeling overwhelmed, anxious, or unsure of who they are and where they’re going. You might be navigating big transitions—starting college, figuring out relationships, questioning your identity, or feeling pressure to meet expectations (your own or others’). You may notice patterns in relationships that leave you feeling stuck, disconnected, or not fully understood. In our work together, I focus on creating a space where you can slow down, feel genuinely understood, and make sense of what’s coming up for you. I take a relational approach, which means I pay attention to how you experience connection—with others and with me—so we can better understand patterns and create more fulfilling ways of relating. If you’re looking for a therapist who is warm, engaged, and collaborative—and who will help you explore both your emotions and your relationships—you might find this to be a good fit.
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We are a team of Chicago based psychotherapists dedicated to providing culturally sensitive, empathically driven personal therapy. We are strong allies and affirm all LGBTQIA identities. We are committed to anti-racist beliefs and practices. Your safety and trust are paramount to the values of Gemstone Wellness and we would love to welcome you into our warm and healing space.
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I earned my Master’s degree in Social Work from Loyola University Chicago with a specialization in clinical mental health, and hold certifications in alcohol and drug counseling (CADC) and in the assessment and treatment of trauma (NMT Phase I). In my training, I have worked with adolescents and adults in a variety of settings, including community youth programming, community mental health centers, and private practice. I work from a client-centered, strengths-based, and integrative approach in which I am able to tailor therapy to the individual client’s needs. I believe in the power of utilizing attachment and psychodynamic theories to better understand the origins of symptoms along with implementing cognitive-behavioral and mindfulness techniques to relieve symptoms. Because I believe that connection is fundamental to the healing process, I aim to create a warm and accepting therapeutic relationship that allows me to understand the challenges you face, help you determine the goals you hope to work toward, and empower you to create significant and lasting change. My areas of specialization include anxiety, trauma, substance use, relational conflict, self-esteem, and life transitions. When I’m not working, you can find me going to yoga classes, working through a long bucket list of Chicago restaurants, and planning my next travel adventure.
When you're surrounded by expectations, it can be hard to know what's actually yours. Maybe you're trying to meet your family's expectations, questioning your identity, navigating anxiety, or wondering why everyday tasks feel so much harder than they seem for everyone else. Therapy can help you quiet the outside noise and reconnect with the person you want to become. I work with college students, graduate students, and young adults navigating anxiety, identity development, neurodivergence, executive functioning challenges, family relationships, and major life transitions. Together, we'll explore what's getting in your way while building practical tools that help you manage overwhelm, navigate change, and feel more confident in your daily life. I'm especially passionate about supporting LGBTQIA+ students, individuals exploring queer identity, and those processing religious trauma or family expectations. You don't have to choose between honoring your authentic self and honoring your experiences. Therapy offers space to explore both with curiosity, compassion, and without judgment. My approach is relational, somatic, and trauma-informed. I integrate Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, and evidence-based behavioral strategies to help you reconnect with your values, strengthen self-trust, and create lasting change. My hope is that therapy helps you hear your own voice more clearly, trust yourself more fully, and build a life that feels authentic, meaningful, and aligned with who you are.
Please visit my profile to learn more about my services.
We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment.
In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *Generalist *Interpersonal, Relational Style *Adults *Individuals *LBGTQ+ Affirming *Depression *Mood Disorders *Anxiety *PTSD/C-PTSD *Trauma Informed *Substance Abuse *Self-esteem/Assertiveness/Boundaries *Grief/Loss *Relationship Issues *Understanding unhealthy family/childhood patterns & roles and changing how these are repeated in one’s adult relationships *Narcissistic abuse recovery
As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship. We believe that laughter and tears are equally powerful but that therapeutic change is measured in neither. We believe the act and effort of genuinely and non-judgmentally understanding each client allows for lasting therapeutic change to take place. While each clinician at Dr. Blehart & Associates has a unique method and skillset, we believe it is the underlying interpersonal style and ability to connect and understand that rests at the heart of our work. Dr. Blehart & Associates offers the highest level of expertise, care, and access for adults and adolescents in Chicago. Services are available in English, Spanish, German, and Somali.
Areas of Expertise (include but not limited to) Anxiety, Depression, and Psychological Trauma Stress Management Life Transitions (academic, occupational, relational, familial) Relationship Challenges Identity and Expression
Relationships can be messy, identity can feel complicated, and figuring out who you are while balancing school, family, friendships, and your future isn't always easy. Whether you're struggling with anxiety, questioning your identity, navigating conflict with loved ones, or trying to feel more confident in yourself, therapy can help you better understand what you're experiencing and create healthier ways of moving forward. I work with college students, graduate students, and young adults navigating anxiety, depression, relationship and family challenges, life transitions, body image concerns, self-esteem, and identity exploration. Together, we'll explore the patterns shaping your relationships, strengthen your communication and boundaries, and help you build greater confidence in yourself and your decisions. I strive to create an affirming, inclusive space where LGBTQIA+, queer, transgender, and gender-expansive students feel safe, respected, and fully seen. I also recognize that culture, privilege, family expectations, and social systems shape how we experience ourselves and our relationships, and I welcome those conversations throughout our work together. My approach is warm, collaborative, and relationship-focused. Drawing from Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Imago Relationship Therapy, I'll help you develop practical tools for navigating conflict, strengthening relationships, and creating deeper connections with yourself and others. I also specialize in supporting women through major life transitions, including perimenopause and menopause, while continuing to support students and young adults as they navigate the many changes that come with this stage of life. My hope is that you'll leave therapy feeling more grounded in who you are, more confident in your relationships, and empowered to create a life that feels authentic to you.
My work as a therapist is deeply rooted in connection. Creating a safe space is essential in order to explore and uncover unconscious thoughts and feelings. Considering important aspects of connection such as attachment style, communication, and intimacy can enhance not only the relationship with one’s self, but also with others. I am passionate about working with individuals who have survived trauma, live with anxiety, depression, grief, codependence, as well as interpersonal and internal conflict. My individualized care caters to each client and meets them where they are, while considering each of their identities. Building strong connections with each client is essential as well as my belief that each person is the expert of their own experience. I have worked with many students and understand academic stress as well as the many adjustments that come along with being a student in higher education. I am here to provide support, understanding, and non-judgement.
I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills training. Together, we’ll identify patterns that aren’t serving you and build tools that support focus, regulation, and self-confidence both in the moment and over time. Therapy with me is collaborative and encouraging. We’ll work side by side to break down what feels impossible and create new pathways forward - grounded in your strengths, values, and capacity for change
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.
I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with college students and emerging adults.
We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health.