Therapists for college students near 02138
Is it harder than you expected to be a college student? Are you feeling overwhelmed, stressed out, and anxious on most days? Things can be different. Imagine if you could navigate the stress of schoolwork, balance your time for the people and things that are important to you, make time for self-care, and quiet your mind so you can have more than a few hours of sleep each night. You deserve more than just making it through the day. I can help you figure out how to make things better. My clients describe me as supportive, nonjudgmental, and easy to talk to. I help them learn how to make sense of their past, feel grounded and confident in the present, and start creating the future they want. I specialize in helping people learn how to manage anxiety, stress, life changes, ADHD, and trauma. My practice is culturally sensitive, LGBTQIA+ affirming, and neurodiversity-affirming. Many people struggle to find balance and fulfillment in life, but things can get better. Therapy can be a safe space to rediscover your strengths, build confidence, and learn skills to make your days easier. Through our work together, you will be empowered to create meaningful, lasting change. Visit my website to learn more and schedule a free consultation. **Note: I am currently waiting for Blue Cross Blue Shield of MA to finish the contracting process for my new private practice. I will be in network with BCBS soon. **
I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress. My theoretical orientation is rooted in Systems Theory and I utilize interventions from Family Systems Therapy, Internal Family Systems, CBT, DBT, Motivational Interviewing, ARC, as well as Somatic and Mindfulness based psychotherapies. I have over 15 years of clinical experience working with adolescents, college students, adults, couples, and families. My experience has shown that change is typically hard work and often requires compassionate and collaborative support in order to build new skills. I see clients in both Oregon and Massachusetts and I offer a 30 minute free video or phone consultation to see if I am the right fit for you.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals. I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellness for years to come. What if I told you reaching out would be the best decision you could make for your future self? With 10+ years of experience as a competitive athlete, I understand the pressures you face as a high achiever and I'm here to help. Complete the form below and let’s talk about your goals and how I can help you achieve them.
Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone. Sessions are grounded in compassion, evidence-based practices, and cultural sensitivity. You can expect a safe, supportive space to explore your experiences, navigate emotions, and grow at a pace that feels right for you. If you’re ready to begin your journey toward healing, click the website link to learn more or book your first session. Whether this is your first time in therapy or you’re returning, let’s work together to help you move forward with clarity and confidence.
Hello and welcome! I’m Tina Docanto, a licensed LMHC with a passion for helping individuals and couples create meaningful change in their lives. Whether you’re struggling with anxiety, depression, trauma, ADHD, relationship challenges, or simply navigating life transitions, I’m here to offer support, guidance, and empathy. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Therapy, etc., and I believe in tailoring each session to meet your unique needs and goals. I create a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. My Approach: I strive to be both a compassionate listener and a practical guide. Together, we will work collaboratively to identify patterns in your life that might be holding you back and develop actionable strategies to create meaningful change. Whether you're dealing with stress, self-esteem issues, trauma, or emotional regulation, my goal is to empower you with tools to help you feel more grounded, confident, and in control of your life. Who I Work With: I work with individuals of all ages, including adults, teens, and couples. If you’re navigating challenges such as: * Anxiety or panic attacks * Depression or low mood *OCD *ADD/ADHD *PTSD *Autism *Social Phobias * Stress or burnout * Relationship difficulties * Life transitions or career changes * Self-esteem issues * Trauma recovery I would be honored to help you through these obstacles and create a path toward healing and growth. Why Choose Me: I understand that starting therapy can feel overwhelming, and I make it a priority to help you feel heard, understood, and supported from the moment you reach out. I bring years of experience and a genuine commitment to your well-being to every session. Together, we’ll create a partnership that allows you to be the best version of yourself. If you’re ready to take the next step towards feeling better and living a more fulfilling life, I’d love to connect. Feel free to reach out to schedule an appointment or ask any questions you might have. I’m here to help! Services Offered: * Individual Therapy
Joshua believes in caring for the whole person holistically. He strives to understand current mental health concerns as well as various stressors and past traumas. He provides a welcoming and nonjudgmental environment for clients. He works collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication. Joshua Hatcher is a board certified Psychiatric & Mental Health Nurse Practitioner (PMHNP). He is also dual certified by the American Academy of Nurse Practitioners as an Adult-Geriatric Primary Care Nurse Practitioner. He provides psychiatric assessment and evaluation along with medication management and optimization. Feel free to reach out so we can discuss if my practice will be a good fit! I look forward to working together as a team to optimize a treatment plan and put you in charge of your own mental health! In network with Aetna, Cigna, and United, Point 32, Optum and Blue Cross Blue Shield of Massachusetts!
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, and 12-step models, I stand by my clients as they venture into a path of healing and self-exploration. I offer a compassionate and comprehensive approach to healing. Viewing addiction and substance use as trauma-related disorders, I incorporate an eclectic combination of interventions to guide folks in rebuilding their sense of safety and resiliency. If appropriate, I can provide EMDR therapy. EMDR is a highly effective treatment for unresolved trauma. As a holistic clinician, my approach to healing considers the entirety of an individual. I believe our problems are not isolated events but interconnected components of our lives, impacting various facets of ourselves. Together, we can address issues at their roots, across the many layers of our being, to foster lasting and transformative change.
Please visit my profile to learn more about my services.
Welcome! I am a dual Board Certified Nurse Practitioner (psychiatry mental health and Family medicine) I began my career as a Cardiac Intensive Care nurse at a major teaching hospital in New York City. I have 35+ years of experience in nursing and a wealth of experience in almost all areas of mental health. I manage and treat a wide range of mental health concerns, including depression, anxiety disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and bipolar illness. Whether you are interested in finding a medication prescriber who can continue a treatment regimen that is already working well or seeking psychiatric services for the first time, I am excited to work with you to achieve your goals. Many people struggle alone for months or years with symptoms of anxiety, depression, bipolar disorder, ADHD, or other mental health problems. Reaching out for help is a crucial, courageous first step to improving mental wellness. In my practice, I prescribe medications to treat your symptoms when appropriate and safe. Although, I never solely rely on psychiatric medications as a complete fix. I utilize other treatment modalities as well (nutrition modification, sleep hygiene, and physical fitness). The Mind-Body connection is at the core of my treatment plan. I draw from my extensive background in internal medicine and years of psychiatric experience to inform my treatment decisions. We can work together to improve your quality of life. Please email me if you are interested in scheduling an intake appointment.
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in building a relationship with a client and working with them from where they are at, as opposed to using 1 specific technique to assist all clients. Allison believes that all clients are experts in their own lives. Life can throw some real challenges out at times and sometimes, we all just need an extra person in our corner. If you are struggling and looking for a non-judgemental person to talk to, please feel free to reach out to me.
Hello! My name is Caroline and I am a Boston-based Registered Dietitian passionate about helping you prioritize your relationship with food. After earning my degree in Nutritional Sciences from Boston University, I went on to complete my supervised practice training through Beth Israel Deaconess Medical Center, a Harvard Teaching Hospital in Boston, MA. The rigorous nature of this clinical internship, paired with my experience working in all levels of eating disorder treatment, gives me the experience needed to care for a wide range of populations. Whether you have been diagnosed with an eating disorder or your intuition simply tells you your relationship with food/your body is dysregulated, I can help you reclaim your trust in yourself. I take an evidenced-based, HAES-informed, non-diet approach to help you cultivate a nourishing and normalized eating pattern that suits your individual needs. My goal is to build your confidence in making nutrition decisions for a full life!
As a holistic health practitioner, my goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying a variety of therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about graduate student mental health and am aware of the unique stressors often faced by doctoral students, as well as the factors that make it more challenging to reach out for support. I am aware of the ways that concerns pertaining to identity, belonging and family of origin often begin to come to the fore when one finds themselves in a new environment and/or a new academic/professional endeavor.
I am Dr. Alexandria Miller (she/her) and I am a Black, queer clinical psychologist in Boston, MA. I've been described as warm, enthusiastic, compassionate, and empowering. I take a collaborative stance with clients; we work together to build skills that increase your well-being and help you to live a more values-consistent, meaningful life. My job is to support and empower you as you move towards healing. I am passionate about social justice and liberation, emphasize the influence of intersectionality on mental health struggles, and center the voices and experiences of minoritized individuals. I provide culturally-responsive, anti-oppressive, trauma-informed individual psychotherapy. I take an integrative approach and I utilize cognitive-behavioral, mindfulness, and acceptance-based behavioral interventions. I have specialized training helping individuals move through grief, OCD, anxiety, and PTSD/trauma. We will work together to tailor your treatment to your experience. I specialize in working with minoritized individuals (BIPOC, LGBTQ, disabled, neurodivergent, etc), Veterans, and other mental health professionals, especially those with border identities (multiracial, bisexual, etc), who are intersectionally minoritized, and who identify as a religious minority. I encourage you to reach out to see if we are a good fit.
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. With over ten years of experience in the mental health field, I am committed to supporting my clients as they cope with changes in mood, life transitions, and/or substance use. I practice cognitive behavioral therapy (CBT), and my approach is warm, yet direct, with the intent to guide you to identify and meet your goals. You don't have to do this alone. I have weekday and evening session availability via telehealth. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I'm looking forward to hearing from you!
You’re ready to heal from the past and from the years worth of stress you’ve carried on your shoulders. You want to fully step into the “new you”, to be present, and enjoy your life and the people in it. Instead, you spend your days overwhelmed, stressed, and unsure of what your next steps should be. Your mind races at night, with all the things that could go wrong. Therapy can help you take steps forward. It can help you learn about yourself, heal trauma, get unstuck, and break cycles. If you’re ready, I am committed to partnering with you, with empathy, compassion, and humility, to learn more about yourself, gain tools to heal, and (re)discover the “you” that has been hiding and is ready to thrive.
I have experience working with families and individuals. I have primarily worked with adolescents and adults in the areas of substance use disorder and short-term solution focused family therapy. I am passionate about supporting the needs of the LGBTQIA+ community. I am trauma-informed and ready to work with people who may not yet know what they need from therapy but just know something in their life isn't working for them right now. I believe that you are the expert in your own experience and I am here to help you set goals and build skills that support you in your daily life. I offer a strengths-based, client-centered eclectic approach including elements of multiple modalities including CBT, DBT, ACT and motivational interviewing. I am shaped/guided by a lens of systems theory, social justice, and attachment theory. I believe in building a strong therapeutic alliance with my clients and approaching with humility that I don't know your situation more than you do. I am ready to collaborate with you to help you find what you are looking for, whichever approach we take.
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Let’s work together to process the hardships you are faced with in order to improve your mental health and emotional well-being. I believe humans are innately resilient and I am here to provide you with a safe and non-judgmental space to help you recognize your strengths and ability to cope. This will be an investment in yourself because you are worth it. I am currently accepting new clients and welcome the opportunity to work together.
I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with 1000s of clients at my position at a local teaching hospital, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS®) and gentle nutrition. Even if you do not identify as neurodivergent, anyone is welcome!