Therapists for college students near 02139

When your car breaks down on the side of the road you don’t hesitate to call for assistance because you don’t wish to remain “stuck,” and the same logic can be said for the pursuit of therapy. Managing stress, overcoming the inevitable challenges life throws our way and building healthy relationships are valued skills that I feel passionately about supporting others in achieving. I hope to serve as a guide in uncovering the resiliency and confidence you already possess, to begin to live your fullest life.

We specialize in anxiety, OCD and depression in children, adolescents and adults using a combination of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). We offer individual therapy and group therapy focused on community support, psychoeducation, and skill development. Our clinicians are culturally informed, engage in cultural humility practices, and utilize a myriad of therapeutic approaches such as Family Systems, Cognitive Behavioral Therapies, and Trauma-informed care.

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I'm an Adult and Psychiatric Nurse Practitioner that provides an empathetic, holistic and realistic approach to patients. I specialize in chronic illness, oncologic diagnoses, anxiety and depression. I have spent the last fourteen years caring for patients with many complex medical issues with specific expertise in oncology, anxiety and depression. My approach to psychiatric care is collaborative, individualized and comprehensive. I provide psychotherapy and medication management for a variety of conditions including anxiety, depression, ADHD, panic, and OCD.

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Windhorse Counseling was born out of Alannah DiBona’s passion for transforming the lives of adolescents. After working within the high school system providing transitional support to students, Alannah realized that there were additional needs for her clients beyond what she could provide in the school setting. She built a practice centered on providing supplemental care in a comfortable, safe, and approachable environment. Windhorse Counseling has quickly grown to offer services to individuals, families, and couples from all walks of life. The presence of office dogs, namely Theo the Bloodhound and Milo the Golden Retriever enhances the home-like ambiance and provides therapeutic doses of humor and affection. Windhorse Counseling operates in the beautiful Damon Mill building with the goal of providing a living-room-like environment for clients of all ages to dig deep, connect, and begin the journey of healing. Located on the Assabet River with an abundance of natural greenery and forestry, the office setting is calming and serene. Clients find that the mindfully decorated indoor space and the quiet, natural surroundings set the stage for inner contemplation and interpersonal connection with our acclaimed and accomplished counselors. With the help of our hard-working office-dogs, clients are also able to loosen up, enjoy hilarious moments, and balance the deep work with lighter moments of pure joy and laughter.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

As a Licensed Mental Health Counselor in both Massachusetts and Maine, Lisa focuses on adolescents that are 18 and over with particular strengths in issues related to LGBTQ+, autism, trauma, addiction and recovery support, grief, chronic pain, anxiety, depression, post concussive syndrome. She works closely with schools to help develop mental health programming and provide high quality, accessible services and care to high-school aged students.

I specialize in working with adolescents and parents, both individually and in groups. Topics of specialization include anxiety, depression, trauma, grief, DBT coping skills, and substance use disorders. Her belief that “practice makes better” is intertwined into the work she loves to do with clients.

Cailey brings authenticity, warmth, and humor to every session. Cailey’s relational approach to counseling rests on the notion that no matter how uphill, twisty, or dark a path may be, walking it with someone is always easier than walking it alone. With deep clinical experience in both hospital and academic settings, Cailey's work primarily focuses on trauma, depression and anxiety, and issues within the LGBTQIA+ community.

Windhorse Counseling is a mindfully assembled team of exceptionally talented and experienced counselors with varying backgrounds and specializations, working with clients of all ages. A common thread binding the team together is the belief in the collaborative process between counselor and client. By creating a comfortable space and employing the help of dogs, the team at Windhorse fosters an open, creative and supportive environment where the collaborative process flourishes and where clients feel empowered to steer their own course towards balance.

Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction. I am a Licensed Mental Health Counselor in Massachusetts, and I have been working for over a decade in the field of mental health with experiences ranging from inpatient level of care, to intensive outpatient group programs, and outpatient individual therapy. My ideal client is open and willing to reflect on thoughts, emotions and behaviors in their lives. I believe that the most effective therapy happens when there is a foundation of genuine understanding. My approach is informed not only by my clinical training but by my own lived experiences, which allow me to show up with a deeper level of attunement and empathy. So let's start this journey together; I look forward to hearing your story.

I believe therapy can help people overcome obstacles, achieve their full potential, and work towards meaningful change. Therapy is a collaborative process, and I work closely with my clients to develop customized treatment plans that meet their unique needs. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, eating disorders, trauma, substance use, relationship issues, and life transitions. My approach to therapy is rooted in compassion, empathy, and respect for each individual's experiences and perspectives. I draw on a range of evidence-based techniques, including cognitive-behavioral therapy, dialectical behavioral therapy, and solution-focused therapy, to help clients achieve their goals. My goal as a therapist is to empower my clients to live their best lives. I'm committed to helping each person I work with develop the skills and tools they need to overcome challenges, build resilience, and find joy and fulfillment in their lives.

Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. With over ten years of experience in the mental health field, I am committed to supporting my clients as they cope with changes in mood, life transitions, and/or substance use. I practice cognitive behavioral therapy (CBT), and my approach is warm, yet direct, with the intent to guide you to identify and meet your goals. You don't have to do this alone. I have weekday and evening session availability via telehealth. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I'm looking forward to hearing from you!

Our team works with people located in both Connecticut and Massachusetts, and specializes in work with college students and young adults. If you are struggling with overwhelm during the college experience, or managing emotional challenges such as anxiety or depression, our practice can help. We also help support students struggling with transitions, life decisions, social stress and the other challenges of the college years. We would be honored to meet you and support you through this time!

* I am offering online therapy sessions for MA & OR residents on a HIPAA-compliant platform. Hello, my name is Cynthia (she/her). I am a licensed clinical psychologist in MA & OR. Prior to becoming a psychologist, I served as a public interest attorney in MI and OR. As a psychologist, I continue to work from an anti-oppressive framework, approaching therapy as a collaboration. I specialize in longer-term psychotherapy to enable deeper understanding of the meaning behind manifest symptoms by exploring one’s distinctive history, upbringing, and cultural context as it relates to the present. However, flexibility and collaboration are central to my approach for those desiring brief consultations for specific situations. I draw from psychoanalytic and attachment theories, which value understanding how our internal and external worlds interact. I pay attention to the contextual thread comprising our present selves including our early experiences and the cultural, sociopolitical milieu we inhabit. I have experience working with adults from diverse backgrounds in inpatient/outpatient hospital settings, community mental health clinics, and college counseling centers. I am especially interested in shifting patterns of psychological trauma to embolden one’s sense of agency and increase cognitive and emotional flexibility for a more compassionate and creative sense of being with self and others.

I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism. I provide compassionate therapy with an integrative approach utilizing research-based techniques and tools that lead to positive changes. My belief is in the therapy process being collaborative between therapist and client. I look forward to connecting with you and helping you lead a more joy and purpose-filled life.

Dr. Kaila Mack is a licensed clinical psychologist specializing in cognitive-behavioral therapy for anxiety disorders, OCD, OC related disorders (e.g., hair pulling disorder, skin picking disorder), depression, and co-occurring conditions. Dr. Mack's treatment approach is guided by scientific research and more than 15 years of clinical experience. In her practice, Dr. Mack helps patients to change unhelpful patterns of thinking and behavior to feel more centered in the present, connected to their values, and able to live the life they want. Seeking mental health treatment is a big step. I commend you for taking it. Finding the right fit in a therapist is also important. Please browse my webpage, where I describe my clinical services as well as my education and experience. If you think we would be a good fit please contact me for a complimentary 15-minute consultation.

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