Therapists for college students near 02139
Established in 2016, we became a Group Private Practice focused on mental health and substance use COACHING and COUNSELING support for ADULTS and high-school students. All of our coaches and counselors are licensed and it is our goal to offer education and guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. WE work with individuals, groups and communities to improve their mental health and over-all functioning. WE encourage clients to discuss emotions and experiences. WE examine issues including, but not limited to, anxiety, couples work, adjustment struggles, substance abuse, aging, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and emotional/behavioral functioning. We help clients define goals, plan action and gain insight through the development of therapeutic processes. And if we can’t help you. WE will help you find what will.
I like to create a safe and supportive environment to allow clients to explore the challenges in their lives and to create healthier coping strategies and ways of thinking to live happier and more satisfying lives. I enjoy working with adults and older adolescents struggling with stress, life problems, self-confidence, and/or relationship issues. I have a background in Cognitive Behavioral Therapy, but I utilize a variety of techniques in sessions. I am a strong believer in "word choice" and becoming aware of the implications our words have on our thoughts and feelings.
College life can be exciting but also stressful. I offer personalized counseling to help you manage such things as anxiety, depression, stress, relationships, and life transitions. Using evidence-based techniques like CBT, DBT, and EMDR, I provide practical tools for emotional well-being and growth. My therapy dog helps me to create a calming, supportive space for healing and positive change. Contact me today!
In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.
Please visit my profile to learn more about my services.
a Yale-educated and clinically trained therapist, I believe therapy begins with one essential foundation: feeling safe enough to be truly seen and heard. Choosing to pursue therapy is a deeply personal decision, and the relationship between therapist and client should be grounded in compassion, empathy, and trust. My approach is centered on creating a supportive, nonjudgmental space where individuals can explore challenges openly, build resilience, and move toward meaningful growth and healing. I understand that every person’s story is unique, and I am committed to meeting each client with respect, curiosity, and genuine care throughout their therapeutic journey.
Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.
I provide a safe, open environment to talk about any and all experiences or feelings. Some clients come for help through a short time period, or want to look at longer term issues and to make changes in their lives. Sometimes, it is simply to talk with an unbiased, nonjudgmental listener. Whichever it may be, I am privileged to take the journey with you. I will understand you as as a whole person, rather than a series of symptoms and diagnoses. I will pay attention to your background, your strengths, and the way we work together in addition to the presenting problem/s. I have worked in a variety of settings in the area, from several college counseling centers, community mental health facilities, and private practice. I draw upon this diverse training and experience to work with my clients.
Are you struggling to find ways to begin living a happier, secure, and fulfilled life or maybe a better handle on the current situation that keeps standing in the way of your goals? Let me help you through this process of seeking and promoting that self-love and examine your behaviors and how the behaviors of others impact you. You are in control! You have the strength, and you will have the answer! Life's too short to be unhappy, unsure, or unfulfilled. As a therapist, I believe in providing a space where you will feel secure and safe to share those thoughts that continue spinning in your head throughout the day. ​ The way you form relationships with others, or your partner is a reflection of the healed or unhealed wounds you are carrying from your childhood experience. Our childhood wounds and conditions influence us more than we think. Healing these wounds helps us improve our self-worth, our standards, and our boundaries within ourselves and others. Sometimes you need someone who will listen, challenge and understand what you are going through. Let's work on building that self-confidence, self-love, and determination that will propel you to be a better version of yourself.
I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.
About My Practice My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path toward healing and relief. My Approach With over six years of experience in the field, my practice has been influenced by Compassionate Inquiry, developed by Gabor Maté, and Internal Family Systems (IFS) therapy. These approaches help you understand and connect with yourself more deeply. Through Compassionate Inquiry, we’ll uncover the root causes of your challenges, leading to greater self-acceptance and clarity. IFS allows you to connect with different parts of yourself, helping to heal inner conflicts and promote self-compassion. Healing and Growth I’m dedicated to helping you connect with your core self while releasing the burdens that hold you back. Many people struggle with self-worth, self-control, and the weight of past experiences. My approach helps those trapped in destructive patterns attain more flexibility and freedom. Within the safety of our relationship, you can begin to let go of pain and find relief in the present from whatever has been burdening you. How We Will Work Everybody thinks and feels at their own speed. We will spend as much time as needed to find a pace and flow that works well for you. As we do, we will explore your inner resources and develop practical tools for navigating life’s challenges. This journey can lead to a more authentic life filled with meaningful relationships and a renewed sense of possibility. Along the way, I will do all that I can to create a welcoming space where you can share your experiences without judgment while feeling truly seen.
Please visit my profile to learn more about my services.
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you take your time to find the words to express what is bothering you and to address it in the ways that work best for you! Also now offering Psychedelic Assisted Therapy and Integration.
The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning. I was a client long before I became a therapist, so I know how daunting it can be to open yourself up to a stranger – to let them see those private parts of yourself that might have been a source of judgment, fear, pain or shame. It took me many years to ask for help, in part because I viewed it as a sign of weakness. Now, through the lens of both my professional and lived experiences, I see this first step you are taking for what it is – one of the ultimate signs of strength. I honor the courage it took to access that strength. I can’t guarantee that the work ahead will be easy – but you won’t have to do it alone. My goal as a therapist is to meet you where you are and walk with you as you move toward where you want to be. I strive to create a therapeutic space that is authentic, safe and non-judgmental. My approach to our work together is relationship-based and trauma-informed. I believe that therapy is most effective when the connection between client and therapist is grounded in trust and compassion. I invite you to reach out so that we can explore, together, whether I might be the right person to join you on your journey toward new insights, self-awareness and growth. Please note that discounts are available to full-time students on a case-by-case basis.
Codi is a psychotherapist with experience working working adolescents and adults seeking support managing life changes. Codi practices from a relational, client centered approach. In addition to a B.A. in Feminist and Gender Studies from Colorado College, Codi holds a Masters of Social Work from Smith College School for Social Work. They come to APP with previous experience in access to higher education, direct service with incarcerated and formerly incarcerated people, and community mental health. Codi sees therapy as an opportunity for people to sit in the nuance of being human. They are eager to explore the space between therapist and client, centering my work in a psychodynamic approach. Their work is informed by a critical lens that helps clients examine systems and institutions of power and the roles those structure play in our suffering and healing. They are interested in creating a practice that can center the acknowledgment and influence of race, and other identities, in relationship. They hope to hold space for clients to explore, create and recreate themselves.
Feeling overwhelmed, anxious, burnt out, or just stuck? You don’t have to figure it out alone. At Anchored Hope Wellness Center, we provide supportive, down to earth therapy for college students navigating stress, relationships, identity, academic pressure, family dynamics, and life transitions. College can bring: • Anxiety and panic • Depression or loss of motivation • Relationship struggles • Family conflict • Cultural stressors • Burnout and perfectionism • Feeling lost or unsure about your future We create a space where you can talk openly, feel heard, and build real tools to manage life in and outside the classroom. What makes us different? • Warm, relatable clinicians • Practical coping strategies you can actually use • Culturally sensitive care • Bilingual services (including Cape Verdean Creole), Spanish, Portuguese • Insurance accepted We offer in person sessions in West Bridgewater and telehealth across Massachusetts, flexible for busy student schedules. Whether you’re struggling quietly or just need extra support, therapy can help you feel more grounded, confident, and in control. Feel free to reach out to schedule an appointment or ask any questions you might have. We are here to help!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and family work. I have significant experience working with the LGBTQIA+ community, working with children on the autism spectrum, and children/family work. I also have extensive training in risk assessments, individual, group, and family therapy. I approach each person/group as unique and will tailor my techniques/practices appropriately. My graduate work was with a concentration on Cognitive Behavioral Therapy (CBT), but I also utilize techniques such as mindfulness, motivational interviewing, strength-based therapy, coping skill training, etc.
Welcome! I have experience working with people of all ages who have found themselves faced with anxiety, depression, traumatic experiences, life transition and stress, parenting challenges, social and relationship issues, and feeling stuck in general. My approach is highly relational, warm, supportive and sprinkled with humor when appropriate. Our initial sessions will focus on building trust and using collaboration and curiosity as we develop a plan to address your concerns. I firmly believe that we all have inherent resources and strengths within us that can be tapped into to support the process of healing and growth. For the past 17 years I have worked in a variety of settings including trauma-focused outpatient therapy, therapeutic schools, residential, and foster care and adoptions. I use a holistic mind-body approach informed by Attachment Theory, Sensorimotor Therapies, EMDR, Internal Family Systems, DBT, CBT, and Collaborative Problem Solving. The decision to seek the support of therapy for yourself or a loved one is not a light one and at times can feel overwhelming. I have a deep appreciation of the courage it takes to reach out during a time of vulnerability and welcome the chance to speak with you about your needs.