Therapists for college students near 02139
College and young adulthood can be exciting, confusing, stressful, and exhausting — sometimes all at once. I work with students who are dealing with anxiety, burnout, relationship challenges, self-esteem issues, identity exploration, academic pressure, and major life transitions. I aim to create a therapy space that feels genuine, supportive, and judgment-free. You don’t need to have the “right” words or know exactly what’s wrong to begin therapy. Together, we can explore what’s been weighing on you, strengthen coping skills, and help you feel more grounded and connected in your day-to-day life. My approach is compassionate, collaborative, and tailored to your individual needs and goals. Therapy is not about being perfect — it’s about having space to be human while learning new ways to care for yourself.
I provide a supportive, trauma-informed space where preteens, teens, young adults, and adults can feel safe exploring their emotions, relationships, and life experiences without judgment. Together, we’ll work to better understand patterns of stress, anxiety, and overwhelm while building practical tools to feel more confident, grounded, and empowered. In my role as a school adjustment counselor, I have experience supporting students and families navigating academic pressure, social challenges, emotional regulation, school avoidance, grief, anxiety, depression and life transitions. Primarily using evidence-based approaches including CBT, trauma informed care and somatic-based interventions. My goal is to help you recognize inner strengths, build resilience, and create a greater sense of safety, balance, and hope for the future. Therapy can be a place to feel heard, understood, and supported while learning new ways to navigate life’s challenges with clarity, confidence, and self-compassion.
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I provide specialized therapy for anxiety and trauma related distress in female-identifying college and early career age women. As a licensed therapist with 14 years of experience, I specialize in treating anxiety and trauma-related distress with evidence-based modalities while incorporating a Holistic approach for lasting transformation. By addressing the root cause of client's distress, comfort and confidence can grow at their roots. I believe that each client is the expert of their life, with the innate strength to grow and thrive. Together, we harness their resilience for meaningful change. Learn more about me and my clinical modalities by checking out my website. Book a Free 15-minute consultation today!
I have specialized training in Cognitive Behavior Therapy(CBT) and Exposure Therapy (ERP.) I encourage mindfulness and self compassion in all my work with clients. I specialize in helping clients with: Anxiety Disorders, including those experience Generalized Anxiety (GAD,) Obsessive Compulsive Disorder (OCD,) Panic and Phobias. I also treat Depression and Bipolar Mood Disorders; and ADHD; Trauma and adjustment issues including school, family, and relationship concerns. I take an individualized approach to each client. I want all my clients to feel heard, understood and empowered in the therapy process.
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Welcome! I work with teens and adults in my West Concord office and via telehealth, including many high school students and young adults navigating major life transitions. I specialize in supporting members of the LGBTQ community, as well as parents and caregivers of children and adolescents. As a queer person and a parent, I bring lived experience that helps me connect with people across multiple communities and intersecting identities. Feelings are human, yet many of us learn to push them away. When we’ve been through difficult or traumatic experiences, we often develop protective parts of ourselves that guard us from vulnerable emotions and memories. In therapy, we can explore where troubling feelings or patterns originate and develop more compassionate ways to care for ourselves. My style is direct and open. I bring compassion, humor, genuine curiosity, and a sense of shared humanity to the therapeutic relationship. If you think I might be a good fit for you, please reach out to schedule a phone consultation. I look forward to connecting with you.
I am a Harvard-trained and affiliated clinical psychologist with a practice in Concord, Massachusetts. I have practiced in Boston and have worked with many college and graduate students over the years. Offering both in-person and virtual appointments, I work with adults of all ages struggling with relationships or family difficulties, depression and anxiety, adjusting to new environments or life situations, grief, identity, and other issues. My approach has an emphasis on insight-oriented ("talk") therapy, but I use cognitive and emotion regulation approaches as well, tailored to what you need. I also offer single session therapy appointments. Please see my website for more information. Seeking therapy can be stressful and confusing. Please contact me with any questions. *Please note: I offer a reduced fee for college and graduate students*
After several years working as a nurse in the medical field and understanding the mind-body connection, I discovered that I wanted to work in a way that I could create long term relationships with my patients. I believe that mental health is just as important as our physical health. Although I am a strong advocate for holistic modalities such as therapy, movement, nutrition, and sleep, psychopharmacology can be a critical part of your treatment journey. Medications work best when used in conjunction with therapy and overall well-being practices. I understand that making sure you are working with a provider who can meet you where you are and support you in your journey makes a big difference in your healing. I believe my role as a nurse practitioner is to provide education and guide you to make choices that feel the best to you and your healing.
Our practice has immediate availability! Do you feel stuck and constantly doubting yourself and your ability? Are you feeling afraid and unsure of your next steps? Are you in fear of the future an what it may bring? Our team is here for you, and we will support you through this challenging time. Our goal is to empower you to understand yourself better in order for you to achieve the best version of yourself. If you have been thinking about starting therapy or getting back into it, trust your gut and reach out! We are a virtual group practice and our goal is to assist you navigate life transitions, anxiety and depression in order to gain self-awareness, self-compassion, coping strategies, and improving overall wellbeing. We utilize strength -based approaches in my work with you, along with the use of Cognitive Behavioral therapy and motivational interviewing. Our practice integrates strengths-based and mindfulness practice into our work, supporting you in paving a path towards living an authentic and full life. Using creativity and curiosity to develop a more positive mindset, you'll begin to quiet outdated beliefs, more confidently face challenges and move closer towards what you desire.
If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, my goal is to make you feel supported and respected while you gain insight and confidence in who you are and how to manage whatever comes your way. I work with adolescents, teens, and young adults navigating the pressures of school, relationships, identity development, and expectations from others (and themselves). I also specialize in supporting athletes with confidence, focus, motivation, and returning to sport after injury while staying focused on who you are beyond performance. My approach is collaborative and person-centered. You are the expert on your life, and my role is to help you identify your strengths and values, develop practical tools, and build momentum toward meaningful change. I draw from CBT, DBT, ACT, and Solution-Focused strategies in ways that are flexible and tailored to your needs and values.
Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.
Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.
Accepting new clients virtually! I am a licensed clinician working in Massachusetts. I am passionate about supporting individuals in various stages of life, and strive to promote an empathetic and nonjudgmental environment for all. I use a collaborative approach that acknowledges the unique needs and strengths of each client. My expertise is in areas including coping, navigating life changes and transitions, anxiety, depression, and grief. Other specialties include supporting individuals with complex health diagnoses and substance use disorders. Please feel free to reach out to me via email and I will be happy to send you a brief Patient Completed Assessment to see if we would be a good fit! You can expect no more than a 24 hour turn around time for responses.
Hi, I’m Eva, a licensed mental health counselor and owner of Rooted Behavioral Health & Wellness in Massachusetts. I work with adolescents and young adults who feel overwhelmed, stuck or like their thoughts have taken over. I draw from evidence-based therapies like Cognitive Behavioral Therapy (CBT) while also keeping sessions real and engaging—because sometimes a little humor can make hard things feel more manageable. Together, we'll take small steps, challenge old patterns, and move forward in ways that once felt impossible. I believe therapy should feel like a space where you can be real, feel understood, and actually learn tools that make a difference in your everyday life.
Welcome! Do you currently struggle with any of the following: anxiety; low self-esteem; deep, sometimes inexplicable feelings of guilt; tough inner critic; difficulty saying no; feeling disconnected from others; heavy focus on wanting to make others like you; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these and other struggles in order to make changes in the here-and-now. Please click on my website link for more on the benefits of this therapy! As a licensed therapist with over 10-years experience in the mental health field, I treat a wide range of issues, including anxiety, depression, and low self-esteem. I specialize in understanding difficult family and relationship dynamics (both past and current dynamics) and how those dynamics affect us in the present. My approach is interactive, open-minded, and non-judgmental. I care deeply for the people I work with and through genuine collaboration, my clients describe a sense of feeling truly heard and understood. I invite you to email or call today to find out more! For payment, the fee is due at the time of the session, but I can provide you an invoice to submit to your insurance to access your out-of-network benefits. You get what you pay for and you are worth the time and money spent on feeling better!
As a therapist, I provide a safe and affirming space for individuals to explore their identities, heal from trauma, and build resilience. Throughout my career, I have worked with immigrants, refugees, Black, Indigenous, People of Color, and LGBTQ+ community. I value the culture, identity, and lived experiences of the individuals that I work with. By understanding the unique challenges faced by these communities, I tailor my approaches to meet the specific needs of each client. I have an integrated approach to therapy. I enjoy integrating creativity and artistic expression in the therapeutic process. My practice has focused on trauma-informed care, liberation, and cultural competence. I recognize the importance of understanding and respecting the cultural backgrounds and experiences of my clients. I encourage clients to express their needs, set goals, and take charge of their healing journey to foster empowerment.
I offer medication management and/or counseling. I work with individuals, couples, or families. I enjoy helping people navigate relationships, deal with stress or anxiety, or depression/feeling overwhelmed. I have a history in pediatrics and I'm happy to work with adolescents/young adults. For people who may need advice or insight into a situation, but do not want to commit long-term, I offer short term problem-focused visits.
Hello, I welcome your visit to my online profile. I have been living and working as a therapist/clinical social worker for over thirty years in the Boston area. I like it here and I hope you feel the same! My clinical practice experiences included outpatient therapist at health centers, college campus, affordable housing and independent practice. I work with people of all background; men and women; young adults and seniors. I welcome the opportunity to work with all, foreign born and LGBTQA individuals included. I joyously learned everything from the people I worked with everyday. My practice is person centered, trauma informed and may challenge your comfort zones to facilitate emotional growth. My hope is to work with people where they are, and help a person grow and become a more resilient and creative individual in better handling or coping and even healing personal, cultural and institutional challenges, such as traumatic losses, substance misuse, interpersonal relationship problems, time and sleep self-regulation, adjustment or academic transitions that caused you anxiety, depression, panic attacks, suicidal wish or some chronic health or mental health problems. Your further inquiry is welcome.
Please visit my profile to learn more about my services.