Therapists for college students near 02139
Lighthouse Counseling & Sand Play Training Center is an outpatient facility providing support through scheduled appointments only for families, children, couples, and individuals. We also offer workshops and groups for individuals seeking community and support. Sand Play therapy allows the person to tap into the psyche. Through the use of symbolic figures, a person is able to create in the sand tray stories which examine their wounds, the effects from those wounds, and the possibilities for resolution. The practitioner is then able to help a person to connect insights to feelings and begin the journey toward healing. Through Sand Play, the adult client is able to build the skills necessary to avoid the problematic patterns of the past. Children’s thoughts and feelings are given a voice through symbolic play, enabling them to resolve their issues in a language they understand. “Eye Movement Desensitization and Reprocessing (EMDR) integrates elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies. EMDR is an information processing therapy and uses an eight phase approach ….After EMDR processing, clients generally report that the emotional distress related to the memory has been eliminated, or greatly decreased and that they have gained important cognitive insights. Importantly, these emotional and cognitive changes usually result in spontaneous behavioral and personal change, which are further enhanced with standard EMDR procedures.” The development of the addictive personality is not an overnight event. Often times, an addicted person will have a history of trauma and grief. It is critical to have a comprehensive treatment plan with a therapist who specializes in addictions work in order to make a full recovery. We treat addictions to illegal drugs, alcohol and prescription medications as well as sexual addictions.
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Shoreline Wellness Center places a focus on talk therapy (psychotherapy) to help patients better manage the stress they encounter in their daily life. Working with a therapist has many benefits, such as coping with feelings, facing and solving problems, or changing behavioral patterns that are leading to some of your symptoms. In therapy, we don’t just talk about problems. The main goal is to develop a reasonable and doable solution. Sometimes you may have “homework” to complete for your therapist. This may include something like tracking your moods throughout the day, journaling about your thoughts, going out of your way to be social, or joining in activities that caused you to feel anxious in the past. Your therapist may even suggest for you to try to look at things differently or to learn new skills to use in your everyday life. Therapy focuses on current and past thoughts, feelings, and issues. Both are important, as they may very well be connected in some way. Discussing your challenges and having an open dialogue is the key to finding the solution to help your present and prepare for your future.
Are you struggling in school, and wondering if you have an un-diagnosed learning disability? Do you need an updated evaluation to confirm a previous learning disability diagnosis? Are you concerned about inattention, hyperactivity, or impulsivity? Have you been in therapy for a long time, but are struggling to see results and improvement? A psychological assessment can help you get the support you need. I specialize in psychological evaluations. These evaluations help clients understand their learning style and cognitive strengths and weaknesses; assess for ADHD or executive functioning deficits; evaluate for the presence of a learning disability; and/or gain a better understanding of mental health symptoms, functioning and diagnosis. As part of these evaluations, I generate a comprehensive report that provides a clear diagnosis, and offers recommendations for the academic environment and/or ongoing treatment.
I have experience helping people overcome obstacles around executive dysfunction (having a hard time keeping or remembering tasks and appointments, turning in assignments in full, and overall managing daily expectations and obligations), adjusting to new life transitions, and managing anxiety and depression symptoms. I use a variety of methods to introduce clients to the sometimes uncomfortable part of therapy and accountability.
Stress, self esteem, body image, coping skills, adjustments, relationship issues, depression, anxiety.
Licensed Mental Health Counselor | Art Therapist | Supporting College Students I am a licensed mental health counselor with a passion for supporting college students as they navigate the unique challenges of academic life, personal growth, and emotional well-being. With a background in both traditional talk therapy and expressive art therapies, I offer a holistic approach to mental health that encourages self-exploration and healing through creativity. I understand the pressures that college students face—whether it's academic stress, relationship struggles, or identity exploration—and I am dedicated to creating a safe, non-judgmental space for each individual to express themselves and find balance. Through the use of art-based interventions, I aim to help students enhance self-awareness, process difficult emotions, and develop coping strategies that promote overall mental health.
Choosing a therapist can feel intimidating. If you are having difficulty with emotional regulation, coping with life’s challenges or feeling disconnected from yourself it may be time to explore clinical support. Steph’s mission is to provide an emotionally safe, accepting space where individuals feel seen, understood and supported. She brings an authentic and individualized approach to therapy, tailoring treated to each person’s unique needs using evidence-based techniques.
If you struggle to find balance among the world and your mind's endless uncertainties, you are in the right place. We often work so hard to get rid of or avoid what's uncomfortable - who wouldn’t? The trouble is, this doesn’t support growth in the long run. I aim to help you build resilience, find every day magic, and create intentional daily practices in order to learn new ways to engage with your mind and the world you exist in. Let us not just target symptoms but gain a deep understanding of self to make meaningful long term changes.
Dr. Sardell has extensive experience working with medical/dental/graduate students, also couples and families in addition to individual patients experiencing difficulty with anxiety and depression.
I believe one of the bravest things you can do is to begin to understand your own story, and I would love to help you on this journey. Life can be overwhelming at times, things can seem unmanageable and you may not know where to start. If this sounds like you, I am glad you're here. We can take these steps together, to help you heal old wounds and bring new insights to the barriers that may be preventing you from making the changes you desire in your life. I am trained in EMDR and have over 15 years experience in the social work field. I specialize in those deconstructing from religious trauma and late in life LGBTQIA journeys I'm here to listen, and provide a judgment free area for you to explore your story and rediscover yourself as we weed through the negative self beliefs the world has made you believe to be true. Having the right fit for a therapist is important along your journey. I offer a free 15 min consult to ensure you feel safe sharing your story with me.
My name is Dr. Cara Barbierri and I am a licensed clinical psychologist in both Connecticut and Massachusetts with over 15 years experience helping students and their families seek meaningful change. I believe that individuals are resilient and that people need support and effective tools to succeed. I also believe that our past relationships fuel our current attachments and that gaining insight and understanding is the catalyst to change. I engage my clients with honest feedback, humor, and compassion as I strive to partner on the journey towards effective change. My goal is for you to feel respected and simultaneously challenged and held accountable.
I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.
*Telehealth Services Only* We have immediate openings for BCBS and Cigna or reduced fee/out of network sessions. At RAI Counseling Services, LLC we believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible due to other chronic mental illness, we are here for you! Call today to meet with a counselor! We offer psychotherapy services that accept insurance benefits for Individual & Family therapy. We also offer an affordable self-pay counseling program (RAI Cares Program). Call us today! With respect and compassion, we provide the support and tools that will help you feel empowered and take those brave steps towards creating the life you want to have! It's a brave step to seek therapy and truly appreciate anyone that does! It's okay to not feel okay sometimes, and ask for help. We use a collaborative approach and focus on building a trusting therapeutic relationship, two factors that are important in promoting growth in treatment. Contact us for more information and a free 5-10 minute phone consult!
Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. I’m particularly passionate about working with adolescents and young adults struggling with self-injurious behaviors, suicidality, eating disorders, and trauma. I also have considerable experience working with clients struggling with depression, anxiety, and low self-esteem. Regardless of the unique circumstances that led you to seek therapy, I strive to help you feel seen, heard, and valued. I hope you’ll reach out so we can explore how I can help!
Open for new clients! I am a Licensed Clinical Social Worker and mother of two young children. I am thrilled that you are taking a step towards better understanding yourself and showing up as your authentic self. I offer virtual and in office therapy specializing in life transitions, anxiety, and self-esteem. I believe that one of the most healing things that you can do for yourself and for the world is to show up as your authentic self. I have an intuitive and energetic approach that aids in helping you connect to your own inner wisdom/truth, finding strengths that in turn help you live a life that provides pleasure and meaning.
Mosaic Counseling & Associates offers compassionate, client-centered therapy for those seeking stability, recovery, and meaningful change. We specialize in working with depression, bipolar disorder, anxiety, trauma, and substance use. Our clinicians work with adults and adolescents navigating mood disorders, anxiety, life transitions, grief, and court-ordered counseling or evaluation needs. We focus on building insight, strengthening coping skills, and helping clients move forward. Take a chance on change! Together we can do hard things. - Paula, Kelly & Becca
Pursuing higher education, whether starting college, returning after time away, or continuing into graduate school, can be exciting and rewarding. Yet it can also bring stress, uncertainty, and moments of self-doubt. Balancing academic expectations, relationships, and personal well-being isn’t easy, and many students feel pressure to manage it all on their own. At Christina Cares Counseling, LLC, I offer a compassionate, supportive space for adults navigating the unique challenges of college and graduate life. Together, we can work through anxiety, perfectionism, imposter syndrome, burnout, and the struggle to find balance and direction. I bring over 15 years of experience as a Licensed Clinical Social Worker, independently licensed in Connecticut, Massachusetts, and Tennessee. My goal is to help you reconnect with your strengths, build resilience, and find relief through honest conversation, understanding, and practical tools for growth. I also accept several insurance plans through Headway to make it easier to start therapy. These include: • Anthem Blue Cross and Blue Shield Connecticut (in Connecticut) • Quest Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Cigna (in Connecticut, Massachusetts, and Tennessee) • Carelon Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Aetna (in Connecticut, Massachusetts, and Tennessee) • Ascension (SmartHealth) (in Tennessee) …with more insurance options coming soon. You don’t have to do this alone; healing and change happen through connection, and therapy can be a place to find both.
Dr. Kitty Wong is a psychiatric physician based in Medway, MA, who has over twenty years of experience helping individuals and families with complex mental health needs. She earned her medical degree from the University of Texas Southwestern Medical School, where she was a member of the Alpha Omega Alpha Honor Medical Society, and remained there to complete her adult psychiatry residency. She completed her fellowship in Child and Adolescent Psychiatry at the Harvard affiliated Massachusetts General Hospital/McLean Hospital program in 2005 and served as a Clinical Instructor at the Harvard Medical School after graduation for several years. Dr. Wong is the founder of Moxie Psychiatric Services and has held leadership roles as a child psychiatrist consultant and medical director at various organizations. She has extensive experience working with issues such as post-traumatic stress disorder, child abuse and neglect, special education and the residential-educational system, ADHD, mood disorders, OCD, complex psychopharmacology and deprescribing. Dr. Wong's initial consultation appointments typically take anywhere from 90 min up to 2 hours ($1500) depending on how complex a person's history and current needs are. Follow up appointments are usually about 25min ($300). Longer appointments lasting 40 min are $450, and complex appointments that last up to 60 min are $600. Dr. Wong welcomes students who are on the fence and have questions about psychiatric medication as well as those who are open and ready to get started. Students who are seeking treatment impacted by substance abuse will not find her to be a good fit for their needs as this is not an area of expertise.
I have over 25 years experience working with teenagers and adults. I understand the social, behavioral, and academic challenges clients face, not only with the pandemic, but with social media, peer pressure, self-esteem, eating disorders, relationships, decision making, substance use, suicidal thoughts, and self-harm. I provide cognitive behavior therapy, which is to help clients understand why they are thinking and behaving the way they are and to help them understand that in order to change for the long term, they need to first understand what is causing the problem. I help clients develop coping skills and self-care strategies for in the moment and every day use.