Therapists for college students near 02141

I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.

Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University. I provide both individual therapy and family therapy when working with children, adolescents, and young adults. I have treated anxiety, depression, ADHD and Bipolar disorder in medically complicated individuals. I emphasize diet, exercise, collaborative communication between caretakers and sleep hygiene before prescribing medications. As a parent of two teenagers myself, I am aware of the pressures that children, teenagers and young adults face today. Through my faculty roles, I have collaborated with mental health clinicians and other providers and absolutely love using a team approach when helping individuals. I am actively involved with teaching Child Psychiatry to Psychiatry residents.

Please visit my profile to learn more about my services.

For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created for us; for anyone who has struggled to find their place in the world-- you are the kinds of clients I want to work with. I invite you to join me in an exploration of self, where you are the expert of your own life and I am your guide, supporting you on your path to becoming. With your consent, I will hold space for you and will be honored to be a witness to your growth. What does it mean to hold space? It means the way in which we connect, the way in which I help you to feel safe, knowing that I will accept and validate your feelings and experiences while still holding you accountable, but always with the utmost softness and tenderness. I will assist you in finding your voice- that is, learning how to identify and verbalize what you want and need for yourself and from others. I specialize in working with the LGBTQ+ community, which, as a queer therapist, is extremely important to me. I have a great deal of training and experience in unpacking and exploring different aspects of identity, primarily gender and sexuality. I am skilled in supporting individual clients as well as their families through these journeys.

I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling. I assist clients in developing healthier coping and inter-personal skills that address topics related to: assertiveness, anger management, parenting strategies, managing mood disorders (anxiety and depression), impulse control, PTSD (EMDR), life transitions, grief, conflict resolution, mindfulness, sexuality, and stress management. I am a big proponent in assisting clients built self-confidence. I also have a degree in Accounting as well that I use with individuals and couples around money management, budgeting, savings, and retirement planning. I also have experience as a business consultant for individuals.

I am a licensed clinical psychologist who works with individuals 13yo+ and offers individual and family therapy. In addition to my private practice, I spent the last eight years working at acute care programs at McLean Hospital with adolescents and their parents, supervised pre- and postdoctoral trainees, and carried an academic appointment at Harvard Medical School. I actively participate in sessions by asking questions and collaborating with you in order to help you achieve your goals. My patients utilize sessions in various ways, such as processing the challenges they are facing and stressful aspects of their lives, working on developing insight into relationship patterns, learning more effective methods of coping, eliciting feedback to communicate their needs more effectively to their supports, better understanding and learning to more effectively manage the intensity of their emotions, exploring various facets of their identity, processing shame and factors impacting their self-esteem, finding ways to live more consistently by their values, and better understanding and/or changing unhelpful behaviors or patterns. I integrate evidence-based treatment interventions, as needed and in a flexible way, to empower you to reduce the impact of your symptoms. I respect that everyone's goals and needs in therapy are different so I am happy to work with you short-term for skills-based work or to work through a time-limited issue, or on an ongoing, longer-term basis. My patients have described me as curious, compassionate, funny, validating, and thoughtful, as well as direct when needed. I look forward to meeting you and please feel free to reach out to ask questions if you have them!

Living in today's modern world is difficult. We are bombarded with information, choices, expectations and responsibilities. And that's difficult for anyone to carry alone. I imagine you’re searching for a therapist because something is not working, and you are looking for a change. Therapy can be a wonderful tool to help you navigate life's challenges and to improve your mental health and overall well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, therapy can provide a safe and non-judgmental space for you to explore your thoughts and feelings. As a therapist, my approach is collaborative, and client centered. This means that I will work with you to create a personalized treatment plan that addresses your unique needs, preferences, and goals. I believe in using evidence-based practices and integrating various therapeutic modalities to provide the most effective treatment possible. In therapy, we will work together to identify patterns and behaviors that may be holding you back, explore new perspectives and coping strategies, and develop skills to help you thrive in all areas of your life. My ultimate goal is to help you build resilience, gain insight, and achieve greater overall satisfaction and fulfillment. If you're ready to take the first step towards positive change, I would be honored to work with you. Please don't hesitate to reach out to schedule an appointment or to ask any questions you may have. I welcome you to reach me at email, agranigan@groundingu.org or my website at: www.groundingu.org to learn more and schedule your first appointment or free consultation today!

I am a clinical psychologist with 15 years’ experience working with clients in a variety of settings and presenting with a wide range of diagnoses and concerns including depression, anxiety, eating disorders, substance abuse, workplace issues, relationship issues, perinatal mood disorders, parent child attachment difficulties, and parenting challenges. I have worked with children, adolescents, college students and adults. one of my practice areas focuses on providing therapy to college and graduate students. While this can be an exciting and inspiring time, there are many factors (identity issues, social anxiety, academic pressures, relationship problems, ect) that can also make it a challenging time to navigate. I use my clinical experience in college settings and in private practice to help college students process feelings and develop coping skills so they can feel more competent and confident. My years of experience has taught me that the fit between a therapist and the client is a significant factor in whether a client feels their therapy is helpful. I use my intuition to tailor my therapeutic approach to each individual client so that we both feel that we are moving forward in a way that feels supportive and productive.

At Atlantic Behavioral Health in Wilmington, we’re here for college students from nearby towns—like Middlesex Community College in Bedford, Salem State commuters from Woburn, Endicott College students in Burlington, or Merrimack College folks just a few towns over in North Andover—who are grinding through school but wrestling with mental health hurdles. Our Intensive Outpatient Program (IOP) is designed for students like you—maybe you’re a Merrimack undergrad swamped by stress from late-night study sessions, or a commuter juggling classes and work but feeling crushed by anxiety that’s tanking your focus. We connect best with those pushing hard but struggling with things like low moods, constant worry, or even gambling habits that started as a distraction but took over. We’re a perfect match for students ready to face feeling off—whether it’s skipping hangouts because you’re drained, reeling from a rough grade or family chaos, or just wanting to clear the mental fog—without putting college on pause. Our clients usually want to get back in the driver’s seat—nailing that group project, chilling with friends, or enjoying a weekend without overanalyzing everything. Right off Route 93, we’re a quick drive from Billerica, Tewksbury, or Andover, and we’re super flexible with morning, afternoon, and evening IOP sessions. Got daytime classes? Our evening sessions let you stay on top of school while getting support after hours. Whether you’re the over-thinker who’s spiraling, the risk-taker who’s lost control of betting, or the quiet one hiding how hard it’s been, our IOP gives you a no-judgment space to sort it out with a team that gets the student hustle. With options to fit your life—morning for early risers, afternoon for mid-day breaks, or evening to keep your days free—we’re here to help you tackle your mental health and keep your college groove. Ready to feel stronger and more like yourself? We’re just a short trip away.

As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, gender identity, age, and socioeconomic status, etc. I have especially enjoyed working with young adults and youth. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster understanding of yourself through increased awareness and perspective taking. I incorporate all my clinical training, experiences & skills into therapy. I use a multi-faceted lens to better understand, see & hear you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and my experience includes treating trauma & stress-related disorders; mood disorders; anxiety disorders; grief; interpersonal challenges & family conflicts. I see my role as a therapist as being a collaborator in your healing. My focus is to help you feel supported and more connected to yourself so that you can make necessary changes in your life in order to move forward and to live more fully.

SKG Wellness currently offers individual therapy for clients of all ages. We provide evidence based treatment for a variety of mental illnesses. Clinicians work collaboratively with clients to process and treat symptoms. Our staff have a diverse background and education to help each client find the right fit! SKG Wellness focuses on cognitive behavioral therapy, solution focused therapy, dialectical behavioral therapy, and motivational interviewing modalities. We are woman owned, LGBTQ friendly, encourage health at every size, cultural inclusive, and strength based.

Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.

Life is hard, at every age. Loneliness and isolation, which have continued after COVID, make it harder. And when you're dealing with depression, anxiety, or adjustment to new life circumstances, it's harder still. But, there is help and hope. Let's talk.

We are a team of behavioral health providers who are focused on proving outstanding mental health care to individuals, couples, and families. We offer holistic, integrative treatment plans for depression, anxiety, bipolar disorders and more, that are tailored to meet the unique needs of patients of various ages, from youth to seniors. The good life is a process, not a state of being. It is a direction, not a destination. We hope to be your advocate as you embark on that journey. Click on our website to get started. We are available via Telehealth, Weekdays, late evenings and Weekend hours.

I provide individual therapy to adolescents and adults in my private practice. My 20+ years of experience have taught me that change and personal growth is always possible. My approach is interactive, supportive and solution-focused. I work to create a safe and healing space for client's to better learn to cope with life's many stressors. I will help you to gain the confidence that you need to know that you can overcome any obstacle. Taking the first step is not always easy but I look forward to helping you through this process.

In person sessions offered with sessions by phone as a back-up when meeting in person isn't optimal. Clients are welcome to engage in expressive arts interventions, but it is not required.

I am a master's-level clinician based in Massachusetts with focus on individuals from young adults through adulthood. I specialize in working with clients who are experiencing issues with LGBTQIA+ identity, athletes, depression, anxiety, trauma/posttraumatic stress disorder (PTSD), self-esteem issues, relationship concerns, and life transitions. I have extensive experience and specialize in working with athletes and can help explore coping with injury, mental blocks, and general stressors that come with being an athlete. I work from an intersectional, strengths-based, person-centered, and holistic perspective, and I utilize culturally and trauma-informed interventions. Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic work, and mindfulness guide my work with clients. Whether you are facing a difficult temporary life stressor, are looking for new coping strategies, or just need someone to talk to, I am here to meet you where you are. It is my goal to ensure clients feel safe, heard, and at the center of their treatment. I believe it is crucial to consider all aspects of a person’s identity to genuinely connect with each other and achieve the personal growth we all seek. My hope is to work together to build upon your strengths to help you progress in a positive and healthy manner and achieve your therapeutic goals.

People have the capacity for incredible growth and positive change when they create genuine connections that allow them to feel seen and heard. If you are stuck in unhelpful patterns, or feel that you lack the tools and skills to make the changes you want in life, I am here to help. My clients struggle with family issues, existential concerns, self-injurious behaviors, suicidal ideation, ADHD, anxiety, depression, and trauma. My approach is person-centered and relational, and I also pull from modalities such as CBT, DBT, and ACT. I am affirming to marginalized identities, and have additional training on transgender youth and health. Sessions with me feel supportive and compassionate, but I will also challenge you to identify and outgrow thoughts and behaviors that are no longer serving you. Let’s figure this out together.

I work with adults of all ages, but have a focus in treating those in their twenties and thirties. Looking for clients motivated to increase their ability to manage stress, anger, anxiety, depression, or past trauma and gain increased autonomy over their lives. Through exploring relationships of all kinds, we can begin to notice patterns in ourselves and gain more insight in how to approach the world with a growth mindset. I am a certified somatic attachment practitioner and use this to support the processing of these difficult topics. We utilize Somatic Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solutions focused therapy, Parts Work, psychodynamic theories, mindfulness practices, and many others. The goal is to create a stronger connection between your mind and body for increased regulation in the face of stressors or difficult moments. The nuances of your personal experience are important and together we can discover new insights, increase clarity, and explore tools to support your needs. I offer free 15 minute consultation calls to make sure availability and cost works for you and to explore whether I will be the best fit to support your growth.

Please visit my profile to learn more about my services.