Therapists for college students near 02155

We all have problems; how we manage them is what defines us. I work with you to help you navigate your life with as much grace as possible. Using a variety of techniques and tools, personalized for your needs and your personality, I can assist you with finding your strengths and building on what you already excel at. The roadblocks you face, the difficulties life throws at you, they can be turned to strengths that build throughout your life.

James Verdery is a Licensed Mental Health Counselor located in Acton, MA. James works with children, adolescents, teenagers, and adults who struggle to manage their emotions and feel in control of their lives. His clients find themselves overwhelmed by feelings of anger, inadequacy, frustration, confusion, sadness, or loneliness. Despite their best efforts, they feel like they aren’t in control of their lives. They might suffer from low self-esteem, which leads to anxiety at school or in peer groups and can often leads to isolation. James helps these clients to grow their understanding of themselves, their emotions and learn techniques to manage their distress. Clients learn tangible skills in emotional regulation and expression. They practice challenging assumptions, ignoring self-judgments, distraction and grounding exercises, and more. James tailors his treatment style to each client’s individual needs, personalities, and preferences for engaging, effective sessions. James earned a Master’s degree in Clinical Psychology. He is passionate about starting conversations about mental health at an early age. He strives to give clients the skills they need for a lifetime of healthy habits, including strong coping skills that allow individuals to feel meaning and joy in their lives.

Welcome! I have experience working with people of all ages who have found themselves faced with anxiety, depression, traumatic experiences, life transition and stress, parenting challenges, social and relationship issues, and feeling stuck in general. My approach is highly relational, warm, supportive and sprinkled with humor when appropriate. Our initial sessions will focus on building trust and using collaboration and curiosity as we develop a plan to address your concerns. I firmly believe that we all have inherent resources and strengths within us that can be tapped into to support the process of healing and growth. For the past 17 years I have worked in a variety of settings including trauma-focused outpatient therapy, therapeutic schools, residential, and foster care and adoptions. I use a holistic mind-body approach informed by Attachment Theory, Sensorimotor Therapies, EMDR, Internal Family Systems, DBT, CBT, and Collaborative Problem Solving. The decision to seek the support of therapy for yourself or a loved one is not a light one and at times can feel overwhelming. I have a deep appreciation of the courage it takes to reach out during a time of vulnerability and welcome the chance to speak with you about your needs.

Ever since that awful event, do you hate being touched by your partner? Do you feel misunderstood and now you’re worried that your partner, friends, and family are starting to resent you? Have you felt distant or disconnected because you can’t get disturbing images out of your head? Therapy can help. I help young adults learn the skills needed to turn down the volume of overwhelming emotions so that they can live fully and love deeply.

My clients are women who have reached a point where something needs to change. They feel stuck in their patterns and behaviors, unable to stop and not understanding why. They are overwhelmed with uncomfortable emotions. It feels like their past intrudes on their present. They ask questions like “what’s wrong with me?” and tend to be hard on themselves. They may not feel seen or heard. They may frequently face conflict in their relationships. Many women experience life this way. You are not alone. I help women piece together their past, understand patterns, and respond differently to their environment. Together, we will identify the skills you need to respond instead of react, support yourself in distress, and return to feeling safe and grounded. I provide a warm and non-judgmental space for you to explore who you are and how you got there, at your own pace. A dedicated time and space to focus on yourself can make a world of difference. Many women live in a state of “doing,” rarely having the opportunity to rest, restore, and connect with themselves. Reaching out for the first time can feel scary. I offer a complimentary phone consultation to ensure you feel comfortable with me before moving forward. I welcome the opportunity to support you on your healing journey.

If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods of their lives.

Please visit my profile to learn more about my services.

Hello, If you have found this page I commend you for working to find a resource with whom to unpack the issues causing you confusion and suffering. I have an extensive clinical history working with people in a variety of settings with a large array of presenting issues, ranging from mood/thought disorders, developmental delays, trauma, family conflict, addictions, life-transitions, stress-related issues, and many other simple and complex problems. As a result, I have a level of comfort in working with a wide range of people with a wide range of issues from a wide range of backgrounds. I am a culturally sensitive trauma-informed clinician chiefly concerned with ensuring that you feel seen, heard, and safe in our relationship. I tend to work from a strengths-based biopsychosocial perspective with a focus on the emergence of one's self in a social and relational context, specifically how this self is created, developed, and sustained. However, most importantly, I will work to gain mutual clarity about how you can begin to shift the notions of our who your "self" is and how it can attain increasing amounts of peace in your life.

At Dear Therapy®, we believe you are worthy of being fully seen, deeply heard, and gently supported, especially if you have ever felt invisible in traditional spaces. Rooted in a trauma-informed, anti-oppressive, and culturally-responsive approach, our work honors the full complexity of your lived experience. As BIPOC and AAPI mental health clinicians, we understand the quiet weight of navigating multiple identities, languages, and generations. Whether you're navigating family expectations, healing generational wounds, or learning how to come home to yourself, we offer online therapy that walks with you, wherever you are in Massachusetts.

My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes. I believe a strong therapeutic relationship, paired with evidence-based skills and tools, are vital to lasting change. I strive to provide a warm, empowering, and gently challenging space for my clients to find hope, develop understanding, and cope with challenges.

Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to. Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability. I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating. In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.

Life challenges can lead to unease within our bodies and minds, which prevents us from living a healthy and fulfilling life. My job is to help you navigate those challenges in order to become your best self. I have worked with adolescents and teens managing the challenges of growing up, individuals living with substance use disorder and chronic mental illness, asylum seekers and refugees, and individuals looking for support in many facets of their lives. I utilize a strengths based strategy that helps clients recognize the innate talents that they possess, and build upon those in order to increase resiliency and develop confidence in navigating life challenges. We will work together to help you feel more at home within your body and mind. Reach out to schedule a free 15 minute consultation to see if we are a good fit!

I understand that the process of seeking and coming to therapy is not an easy one and that the vulnerability of therapy can be intimidating. It can be difficult to step into vulnerability in a world that equates vulnerability with weakness. However, I hope to redefine strength, as most healing comes from raw, unfiltered moments of self-reflection and honesty, and it is through seeking out the help to heal that courage is displayed. Imagine a life where struggles become steppingstones and every hurdle leads to personal growth. At one point, we all seek out a compass to help navigate through the journey of life. As a licensed clinical psychologist, I find it important to identify the source of your difficulties and then use evidence-based treatments to reduce distress and help you live a more fulfilling life. My approach to treatment is most consistent with the principles of cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT); although I integrate different techniques to fit each client’s needs. I am committed to helping adults learn how to better understand themselves and their relationships with others. Whether your struggles have been present for a long time or are new, I value understanding your perspective and unique emotional experience so that we can create a trusting therapeutic relationship. I value honesty, integrity, and transparency to promote trust building within the therapeutic relationship to help bring about personal growth. To promote success, we must be a good fit for each other. I have experience working with a wide range of individuals with different concerns, including depression/mood disorders, anxiety, anger, sleep problems, substance use, interpersonal communication, relationships, and more. I also recognize that not all psychological pain can be considered “disordered” and may sometimes be a side effect of the human condition. So, whatever brings you to therapy I am happy to work collaboratively with you to make a treatment plan based on evidence-based treatments to give you the best opportunity for therapeutic success. I will then work with you to tailor a treatment plan that is unique to your background, experiences, and goals. Whatever challenges you face, I am here to be an unbiased outlet to support and guide you toward a more meaningful life. If making the call is difficult, I encourage you to contact me through other methods, such as email or message, if you have questions or want to schedule a time to meet.

Do you find yourself stuck or pained in relationships - with yourself, others, the world, or your past? The struggle may show up as loneliness, emptiness, maladaptive interpersonal patterns, or as symptoms, such as anxiety, depression, disordered eating etc. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and help resolve your struggles. My style in session is warm, collaborative, and actively engaged. I'm not a passive listener who nods along silently—I'm present with you, noticing what's happening in the room, gently drawing attention to patterns, emotions, and moments that matter, including the ones you might be inclined to gloss over. Sometimes our work is more experiential—slowing down to sit with what's emerging rather than rushing past it. Other times it's more practical and action-oriented—working on concrete strategies, trying new behaviors, or building skills you can use between sessions. I blend insight-oriented, cognitive-behavioral, and emotion-focused approaches in individualized ways that fit who you are and what you're working through. I bring extensive experience across college counseling centers and mental health clinics, having most recently served as a staff psychologist at Harvard University Health Services, and previously at Case Western Reserve University, Virginia Commonwealth University, and Northwestern University (where I completed my postdoctoral fellowship). I am now in full-time private practice. I'm also the Chinese translator of Irvin Yalom's Existential Psychotherapy and The Gift of Therapy, and serve on the Expert Committee at Jiandanxinli (简单心理), the largest therapist platform in China.

Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our therapists specialize in a range of issues, including depression, anxiety, life transitions, relationship challenges, LGBTQ+ identities, and health challenges.

My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote.

Are you looking for support navigating the transitions related to college life? I have over 10 years of experience working with young adults to navigate the ups and downs that come from life transitions and mental health challenges. I work with young people to build confidence and skills to be the best version of themselves. I believe in building strong relationships and being authentic in therapy. Life is hard, but it doesn't have to feel impossible!

As a psychiatric nurse practitioner, I integrate a medical-model approach with supportive therapy to provide compassionate, comprehensive care. While diagnostic labels can help guide medication decisions, my focus is on understanding the deeper context of your challenges—exploring symptom triggers, emotional meanings, and how relationships influence your coping style. Mutual respect and trust are the foundation of my practice, and I am committed to creating a relaxed, non-judgmental space where honesty, transparency, and collaboration empower you to take an active role in your treatment. I treat a wide range of mental health conditions, including depression, anxiety, ADHD, trauma, addiction, OCD, complex grief, and chronic illnesses. Together, we’ll work toward authentic growth, healthier choices, and a more positive outlook on life.

Hi, I’m Rebecca Scott. I’ve been working in the mental health field for over 7 years working in agencies, private practices, and school settings—supporting individuals, couples, and families. My experience spans a wide range of backgrounds from cultures, sexualities, belief systems, and life experiences. I specialize in helping people heal from narcissistic abuse, navigate complex trauma, improve executive functioning, build stronger, more fulfilling relationships, and navigate everyday life stress. My work is trauma-informed and evidence-based, supporting survivors of complex trauma and neurodivergent clients (ADHD, autism). I help clients build self-trust, emotional regulation, and executive functioning skills. My approach is strengths-based, collaborative, and tailored to each person’s unique experience and needs. I integrate a variety of modalities, including CBT, DBT, REBT, Solution-Focused Therapy, Narrative Therapy, and Feminist Therapy. I also take a holistic approach that incorporates mindfulness, somatic awareness, and lifestyle support to address mental, emotional, and physical well-being. I currently hold both a BA and MA in Psychology and Mental Health Counseling from Merrimack College, earned in 2019 and 2022. Together let me help you navigate the stressors of life not alone.

Welcome! For the past decade, I have had the honor of working with children and adolescents, young adults, parents, individuals, and families. As a therapist, I strive to support individuals in their work to feel more emotionally regulated, happier, and confident about themselves and their abilities in different various aspects of life. My clinical practice is grounded in frameworks of CBT, ACT, and DBT, and I integrate various modalities to ensure my approach aligns with every client's unique needs. I am direct, experienced, and warm; with me, therapy is a collaborative process through which we can step back together and look at challenges you are experiencing through a lens of curiosity. You have many strengths that have gotten you to this point in time, and we will tap into these to help you move towards more fulfillment in life.