Suffering is a part of being human—whether it's grief, trauma, stress, or the quiet ache of loneliness. While we can’t always avoid pain, we can choose not to face it alone. I believe in creating a safe, affirming space where you feel seen, heard, and supported as we work through life’s challenges together. I hold a Master’s degree in Mental Health Counseling from Boston College, where I completed the Child & Family Mental Health and Wellness Concentration. As someone who was raised in a diff...
I provide individual therapy to address wide variety of challenges related to both mental health and life transitions. These include, but are not limited to: anxiety, depression, trauma, ADHD, Autism Spectrum Disorder, suicidal ideation and self-harm, difficulties adjusting to college, and other life stressors. College can be equally exciting and stressful. I focus on the specific needs of each person and collaborate on finding a structure of support that is most effective for that person. I...
We are a new mental health facility in Medford, MA. Available to help students struggling with general anxiety, depression, pending life changes and other issues around adjusting to life's challenges....
I use mindfulness and Cognitive Behavioral Therapy Techniques....