Therapists for college students near Boston College
I help clients navigate life in a way that is personally meaningful, while effectively managing the pain and difficulty that inevitably shows up along the way. I will help you get to know your mind's habits and tell the difference between helpful and unhelpful ones. We will figure out your personal priorities and use these as our roadmap. We'll work on becoming more flexible, brave, wise, purposeful and self-accepting - all in the service of what matters most to you.
Currently offering Telehealth sessions during the COVID-19 pandemic. Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist. I use Cognitive Behavioral Therapy, which is an evidence based practice, that helps you learn the skills to become your own therapist. CBT is a collaborative approach that empowers you to be in the driver's seat of your treatment. Through my experience and research, CBT has show to be beneficial for those who struggle with PTSD, depression, and anxiety. It is important to me to provide a non-judgmental, empathetic place where you can share your thoughts and feelings.
We are delighted to welcome you to Joy Mental Fitness, your sanctuary for holistic well-being. Here, we believe that mental fitness is just as important as physical fitness, and we are committed to helping you achieve a balanced and joyful life. At Joy Mental Fitness, we understand that true well-being encompasses more than just the absence of mental health issues; it’s about elevating the joy in your life and nurturing your mental fitness. We are dedicated to empowering you with the tools and support needed to not only address specific challenges but also to enhance your overall mental health and happiness. Our goal is to guide you in cultivating resilience, self-awareness, and emotional strength, enabling you to lead a life filled with meaning, contentment, and boundless joy. We’re excited to be your partner on this incredible journey to elevate your joy and nurture your mental fitness.
Please visit my profile to learn more about my services.
I am a licensed mental health counselor. I have extensive knowledge working with the student population as I also work as a high school adjustment counselor during the day. The pressure of juggling college life along with course load, social pressures and life transitions can be tough. I can help and support you on this journey while learning important life skills to mange all these life stressors on your own. I specialize in anxiety, depression, life transitions, self esteem, eating and personality disorders.
I'm Julia, and I am a Licensed Mental Health Counselor (LMHC). I have worked in the mental health field for the past 23 years in a variety of roles. I have extensive experience in working with college students who struggle with managing feelings of anxiety, depression, and stress and also specialize working with those in the LGBTQIA+ community.
Are you facing overwhelming challenges in your life? Do you find it difficult to manage stress, regulate your emotions, or maintain healthy relationships? Have you experienced setbacks in your journey towards personal growth and well-being? I am a licensed psychologist with over 10 years working with adults from all backgrounds to help recover from trauma, addictions, and other mental health difficulties. I prioritize evidence-based treatments to provide you with the most effective support. I draw from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and other proven modalities that have shown success in addressing a wide range of mental health concerns .However, I firmly believe that therapy should be tailored to your unique needs. It's important to honor your individual experiences, values, and goals throughout your therapeutic journey. My therapeutic philosophy is rooted in the belief that clients are the experts of their own experiences. I actively listen and collaborate with clients, fostering a trusting and empathetic therapeutic relationship. By providing a supportive space for self-reflection and exploration, I empower clients to find their own solutions, build resilience, and achieve personal growth.
Hi there! Seeking support and guidance in life is a strength and a skill used by the most intelligent and grounded people I know. You are exhibiting this strength right now by looking for a therapist. I invite you to look through my areas of expertise and to visit my website for more detailed information about me and how I can help. If you are struggling with something that you don't see mentioned, please call, email, or text me, as this list is not all-inclusive. I am here to help you uncover the wisdom within that will help guide you and bring you into balance with yourself and your environment. Through the therapy process you will gain confidence and trust that you can handle whatever is happening now and whatever may happen in the future. It is a true gift to give yourself the care and support you need. Please take the leap and reach out to me today!
I have been described as warm, easy to talk to, funny, and down to earth. Nothing surprises or phases me and I am ready to listen and help. I am a licensed therapist with over 25 years of experience in the field. I am here to listen and help you work through depression, anxiety, past traumas, relationship issues, parenting issues, or other life stressors. I have experience working with adolescents, adults, couples, and families and have worked as the Clinical Director in a residential treatment program for adolescent males. My training was in traditional psychodynamic psychotherapy but I have an eclectic style and like to approach each person in a style that best suits their needs. Telehealth has made it easier for people to seek help from the comfort of their own home. Contact me and we can have a conversation to see if this would be a good fit for therapy.
Deciding to try therapy takes courage and it is the first step on the journey inward. I specialize in person-centered therapy. I believe that a supportive therapeutic relationship with healthy communication is a vital step for helping someone change their life and their situation. Connection is key. Working together to find balance, solutions, relief, and skills for overall health and wellbeing. I have experience working with individuals struggling with depression, anxiety, addiction, grief and loss, trauma, peer relationship/marital issues, career issues, and those needing support during a difficult time in their lives. I am happy to work with you to explore what you may need to find your balance.
Please visit my profile to learn more about my services.
ATTN: to be added to the waitlist, please fill out a new client request form at www.shorelinecounselingservices.org. Sarah is a Licensed Independent Clinical Social Worker. She received a Master’s Degree in Social Work from Boston University with a focus on childhood trauma. Sarah has worked in community based mental health, schools and group private practice with children and teenagers since 2017. Sarah sees clients between the ages of 6-21 years old (at the start of treatment, you can continue to see her past age 21) and is able to offer support in navigating the transition to adulthood. Sarah welcomes clients of all backgrounds and is able to provide counseling from a Christian perspective. She primarily sees clients in person but is able to provide Telehealth as well. Treatment approaches include trauma focused cognitive behavioral therapy (TF-CBT), CBT, play, art and narrative based therapy. Sarah has experience with a wide range of needs including trauma, abuse, neglect, attachment, foster care and adoption, self esteem, transitions, social and relational skills, behavioral challenges, anxiety and depression. Sarah's therapeutic approach is always tailored to each individual client’s needs, personality and developmental level.
I work with college students navigating stress, anxiety, mood concerns, and life transitions. I take a supportive, collaborative approach that focuses on helping students understand their emotions, identify patterns, and develop practical coping skills that can be used both in and outside of sessions. My goal is to create a welcoming space where you feel comfortable showing up as you are—no pressure to have everything figured out.
I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead. As a therapist, my main goal is to meet you where you are at and go from there. Over time my skills have been honed for working with struggling teens, self injury, LGBT youth, and families. I have a unique approach to all of these, but have seen fantastic results in all areas. I also enjoy family coaching, and offer an on call service for families. If you need a 'ride or die' therapist- that's me. I'm committed to navigating any and all concerns and barriers when working together- no problem is too big. When we agree to work together, I am committing to finding times during the week that work for you. My availability is based on you.
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
I am well versed in the transition from high school to college. I am familiar with college expectations, the challenges of making new friends, and learning how to be independent. College can be such an exciting time but also really hard! It is so important to learn strategies to manage stress and having a safe place to talk about whatever you need.
I specialize in working with college students and young adults, providing individual therapy in a collaborative partnership where we address your concerns and build strategies for growth and healing. Having served as a Staff Psychologist at University of Chicago Student Counseling Services, I developed a deep understanding of the unique challenges students face during this major life transition. I have extensive experience treating anxiety, trauma, mood disorders, and ADHD. My listening style is warm and interactive. I integrate psychodynamic, cognitive behavioral, and family systems approaches while staying attuned to contemporary social issues. Together, we'll identify patterns that aren't serving you, enhance your self-awareness and build resilience to create sustainable positive change.
I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport/mental performance. I bring an honest, curious, and eclectic approach, striving to make therapy flexible and interactive. I am solution-focused, often combining IFS and CBT with motivational enhancement, mind-body integration, mindfulness, and positive psychology. I aim to highlight and expand your compassion, courage, confidence, and coping skills. If you are adjusting to something new, discovering who you are, or motivated to make a meaningful change, let's dive in. Together, we will work towards harnessing your inner strengths while mending the parts that make life feel challenging. I look forward to greeting you with patience, acceptance, and warmth.
Please visit my profile to learn more about my services.