Therapists for college students near Boston, MA

My most successful clients are persons who are ready to receive quality attention and responsiveness as they identify and address the discrepancies between their aspirations and their present experience of life. I am especially helpful with those seeking better relationships with themselves and/or others.

At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with depression after a rocky semester. We connect best with those who are juggling classes, part-time jobs, or campus activities, but are hitting a wall with stress, mood swings, or even past tough experiences that keep creeping back. We thrive with students who want to tackle things like overwhelming worry, low energy, or habits they’ve picked up to cope—like too much drinking or scrolling—that aren’t helping anymore. You might be someone who’s sick of faking it through group projects or dorm hangouts, or who’s reeling from a big life shake-up, like losing a friend or failing a class you worked hard for. Our clients often just want to feel steady again—to get back to crushing that presentation, enjoying a night out, or even just sleeping without overthinking everything. Right off Route 128 in Dedham, we’re an easy trip from Needham, Westwood, or Newton, with a schedule that works around your college life—daytime sessions that let you still make that afternoon lecture or evening shift. Whether you’re the overachiever who’s burned out, the quiet one hiding how rough it’s been, or the social butterfly who’s lost your spark, our IOP gives you a judgment-free spot to figure it out with a team that gets what being a student around here is like. If you’re ready to take charge of your mental health and still keep your college groove, we’re here to help you feel stronger and more like yourself.

You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.

My name is Erin Peterson and I am a Licensed Independent Clinical Social Worker in Massachusetts and owner of Sand Dollar Counseling. I specialize in: -Providing evidence-based, effective, and compassionate therapy to individuals navigating depression, anxiety, trauma, gender identity, stress and life transitions. -Supporting people in managing emotions more effectively or in understanding themselves and their identity more fully. -Helping people make changes in thought patterns and behaviors. -Offering a supportive environment for individuals to discover their identity. -Focusing on work with adolescents and young adults in their 20’s and 30’s. -Perinatal Mental Health I believe that in order for therapy to be effective, there has to be a match between therapist and client, plus a readiness to change on the client’s part. I work to develop a warm and supportive environment for all individuals meeting with me. I work from a gender affirming space. I know the decision to start therapy can be a big step. I look forward to meeting with you soon.

Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment in which challenges can be made and change can be found. I am a bilingual in Spanish and English. I received a specialization in Health Psychology from William James College (formerly MSPP). I have over 10 years experience in an integrated health care setting. Prior, I worked in child welfare. I accept Blue Cross Blue Shield. I am also an out-of-network provider for most insurances. Reimbursement is often available through PPO plans. Bienvenido/a. Yo trabajo con adolescentes y adultos en inglés y español. Algunos clientes están enfrentando desafíos cotidianos y otros están bregando con asuntos del pasado. Como terapeuta es un placer proveer un ambiente compasivo y cálido donde puede cambiar.

I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship difficulties, substance abuse, trauma, and life transitions. I also enjoy providing supervision/consultation for therapists in training. My approach to therapy is rooted in relational & experiential therapy.I want my clients to know that they are not alone and that when working with me they have a place where they can be authentically themselves with no judgment. I use a sense of humor and bring to the session my true self and realness which makes space for transformation and lasting change. Fluent in Spanish, I have traveled extensively my entire life. I have lived in Caracas, Venezuela, Spain and England, and have traveled and lived in different parts of the United States. Having a world view has shaped me not only as an individual but as a psychotherapist and as someone who helps guide, motivate and encourage those I work with.

My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informed treatment, mindfulness-based care, and addiction and substance use disorders treatment. My education includes a Master’s in social work (MSW) from Rutgers University( with Minor in Alcohol Studies) and a Bachelor of Liberal Arts (BA) from the University of New Hampshire( English Literature/Minor in Psychology.) My professional experience includes university counseling, NIAAA/NIDA research studies, community mental health, hospital based social work, clinical director of inpatient /outpatient program, employee assistance. Clients describe me as a good listener, empathetic, compassionate, a good sense of humor and a firm believer in change. Please note II do not take referrals from students who are currently enrolled at Harvard University as I am also working in CAMHS.

Founded by Jyotsna Sharan (Joey) in 2017, Newton Couples and Sex Therapy provides compassionate, expert therapy services for couples, individuals, and those seeking support with intimacy, communication, or emotional connection. We offer both virtual and in-person sessions, serving clients throughout Massachusetts. Joey is licensed to practice in Massachusetts and offers sessions in English and Hindi/Urdu. Our bright, handicap-accessible office is conveniently located in the heart of Newton Centre.

Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services in Newton Centre. Our office is a quick less-than-two-minute walk from the Newton Centre T-stop on the green line; there is also ample metered parking. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supporting identity development, and exploring the impact of social media on self-esteem. We look forward to working with you to help identify and work toward your goals!

I work with individuals of all ages who are struggling with anxiety, phobias, obsessions and compulsions, or posttraumatic symptoms. Guided by a client’s individual circumstances, I integrate a variety of therapeutic techniques, though I specialize in the use of short-term exposure response prevention therapy.

I truly enjoy working collaboratively with patients seeking help to gain insight, make changes in how they cope with stress and emotions, alter stuck patterns in their lives, and learn new, more effective ways to relate interpersonally. I would love to meet you and see if we can connect to improve whatever has been causing you pain or struggle. You may be dealing with everyday stresses of college life and demands, adjustment to a new college environment, complicated or traumatic family history, or trying to achieve relief or remain stable with significant diagnoses such as PTSD, depression, anxiety, mild to moderate eating disorders, and emotional intensity. I have extensive experience treating survivors of trauma. These experiences can lead to an array of difficulties including PTSD, dissociation, anxiety, depression, and emotional dysregulation. I am experienced at working with any of these problems/diagnoses and more. I work with each person individually to identify treatment goals and decide what approach might be the best fit. I tend to integrate treatment models in my thinking and practice, with intensive training completed in Dialectical Behavior Therapy and advanced training in psychodynamic treatment. My style is warm and non-judgmental, sensitive, deeply caring, and very appreciative of humor and creativity- these are incredible human resources. I look forward to meeting you and hope we can forge an important supportive relationship that also provides change and promotes growth in these pivotal years.

Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with me or someone else you will get through this process! Choosing a therapist is not an easy task. I look forward to setting up a time to speak with you after you review my clinical background and training. Most college students appreciate the sense of humor and warmth that I bring to our discussions. They feel connected and engaged with a real person who cares about them in a personal way. They also appreciate my ability to help them identify practical solutions to the academic and emotional issues that they voice in our meetings. My wide range of clinical experiences allow me to help my patients move through treatment with a sense of energy and a feeling that their strengths are both appreciated and enhanced throughout the treatment process. This close relationship allows them to open-up and identify a pathway forward in their life that is meaningful, clear, and solid. To provide you with some background I would note that I am a licensed psychologist who has worked with college students for years. I specialize in treating depression, anxiety, college transition stress, social skill challenges and anger management. I also help students who need specialized support in managing the organizational, writing, or academic demands of a college environment. I meet with students in individual, group, and family therapy sessions depending on the need. I also support students and their families in situations where they are stepping down from a stay in an in-patient hospital or are trying to avoid a hospitalization. My approach to treatment is holistic in that I use a range of time-tested treatment interventions to identify and address your needs in a personalized manner. I would be happy to answer any questions you have about my approach to treatment in our first phone contact. I maintain an academic appointment at Harvard Medical School and serve as a Clinical Associate at McLean Hospital, the medical school's largest teaching psychiatric hospital. I have supervised numerous psychologists, social workers, and psychiatrists over the course of my career and as such I am the Director of Training in my group practice, and I am currently training five psychology graduate students. Please feel free to email me at Perna@hms.harvard.edu or call me at 617-431-1441 in order to answer your questions. Good luck with your journey! https://www.copernican.solutions/david-a-perna-phd.html

Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults.  At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey.

I work with college students who are navigating life’s challenges—whether it’s anxiety, depression, relationship struggles, identity questions, trauma, cultural adjustment, or substance use concerns. I provide therapy in English and Mandarin and bring a multicultural perspective and psychodynamic approach to create a warm, supportive space for exploration and growth. My goal is to help my clients feel seen, understood, and empowered to reconnect with themselves and others. With years of post-graduate training at the Massachusetts Institute for Psychoanalysis (MIP) and the Psychodynamic Institute of New England (PINE), I blend thoughtful insight with compassionate guidance. I see clients in person at my Watertown Square office and via telehealth. I am in-network with BCBS, will soon accept Harvard Pilgrim, and also welcome self-pay clients.

At Monomoy Health, we are looking to bring the humanity back to healthcare. We want to partner with you to ensure you get the help you need. We are a team of experienced therapists and Psychiatric Mental Health Nurse Practitioners (PMHNPs) who specialize in supporting college students dealing with Depression, Anxiety, and Bipolar Disorder amongst other psychiatric conditions. We understand that balancing college life and mental health can be challenging. That’s why we offer personalized, evidence-based treatment plans designed to fit your unique needs and lifestyle. Whether you're managing the stress of coursework or dealing with personal issues, our team is here for you. Convenience is key, and our primarily telehealth services allow you to get the support you need from the comfort of your dorm or apartment. We also make it simple to get the care you need by accepting all major insurance plans, including Aetna, Blue Cross/Blue Shield, Cigna, Harvard Pilgrim, Mass General Brigham, Optum/United, and Tufts. At Monomoy Health, your mental health is our priority. Take the first step towards feeling better and enjoying your college experience and reach out.

Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have the courage of fully being and thriving. Being bilingual, I do therapy in English and Mandarin, with specialties in cross cultural adjustment, identity development, interpersonal relationships, family issues, grief and loss. I enjoy helping individuals who are going through life transitions and needing help and support on battling self critic, experiencing marginalization, and being a POC in a PWI. Therapeutic relationship is dear to my heart. I approach therapy with respect, curiosity, empathy, thoughtfulness, and collaboration. My style is warm, relational, strength based, integrative with multicultural lens and mindfulness approach. If you are interested in learning more about my practice, or have any questions to me, please contact me by phone or email.

There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals realities. I am a Licensed Mental Health Counselor (LMHC) and a Registered Expressive Arts Therapist (REAT) with over twenty years of experience working with individuals and families. My approach to counseling is non-judgmental, integrative, and collaborative. I work with you so that, together, we can meet your goals. Expressive Therapy is an important approach I use in therapy and it involves engaging in activities like drawing, storytelling, music, writing as part of the process towards a deeper understanding. It provides the means for us to explore and share authentically who we are, our pain, our joy, and to welcome the support of others on our journey.

Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The therapists at Brighter Life Therapy help our clients find a pathway forward. They tailor their treatment plans to address individualized needs, meaning sessions are flexible and led by the client. Therapy at Brighter Life Therapy takes a holistic approach, which means that sessions address healing in the mind, body, and spirit. Therapists offer evidence-based therapy modalities and incorporate mindfulness practices to help clients learn how to ground themselves and grow their self-awareness. At Brighter Life Therapy, clients benefit from the years of experience held by each one of the therapists. Therapists are dedicated to helping their clients improve towards their goals, and they bring a warm sense of empathy into each conversation.

I’m dedicated to providing compassionate, client-centered care. I believe meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach integrates evidence-based practices like CBT, DBT, ACT, and ERP. I work with young adults and adult clients. Each session is tailored to your unique needs and goals, helping you build practical skills, increase self-awareness, and move toward a more balanced values-driven life.

As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.