You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. In our work together, I will support you in building healthy coping skills and moving toward meaningful, lasting change. You are the expert of your own life. You can show up as you are t...
My name is Ivy Tran, PhD and I am a licensed clinical psychologist. I love to help my clients navigate mental health challenges and adjust to significant life changes--whether adjusting to college, relationships or family changes, or managing anxiety and depression, I am here to give you the skills and confidence to return to the life you want. I take a client-centered, empathic, and non-judgmental approach to therapy to support your goals and celebrate your success. Clients who value an auth...
Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate w...
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. ...
I specialize in working with young adults and adults navigating anxiety, trauma, identity concerns, and major life transitions. Many of my clients are managing high expectations—whether external or internal—that leave them feeling overwhelmed, stuck, or disconnected. I offer a space to explore painful emotions, heal from past experiences, and reconnect with your values to build a life that feels grounded and meaningful....
Many of the clients Lauren works with are deeply self-aware yet feel stuck in cycles of anxiety, overwhelm, or disconnection. Some navigate people-pleasing or perfectionism, while others cope through avoidance, numbing, or dissociation. Experiences of trauma, disordered eating, or neurodivergence often shape these patterns. Beneath it all is a longing for safety, clarity, and the freedom to live with more authenticity, purpose, and connection. As a trained Internal Family Systems (IFS) therap...
At Lemonade Mental Health, we specialize in providing compassionate therapy, group therapy, and medication management tailored to the unique needs of college and international students. Join us in turning life's challenges into opportunities for growth and well-being—let's make lemonade together!...
Hi I'm Julien (they/them)! I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I am a queer therapist of color who is very passionate about working with my community. You can expect sessions with me to be client centered, affirming, and empowering. I use a combination of DBT, narrative therapy, and Solution Focused Therapy (SFT) to assist clients from everything to identity development and trauma processing, to relationships, anxiety, and school stress....
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can sh...
Currently accepting new Telehealth referrals! I specialize in working with college students and young adults coping with acute or chronic medical conditions, anxiety, depression, adjustment concerns, and overall life stressors. I believe in empowering individuals in recognizing their own strengths and resilience, while building a life of passion and purpose. While evidenced-based approaches including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therap...
The Women’s Center for Behavioral Health is a independently owned center that is completely virtual providing services in Massachusetts and Maine via telehealth. We serve women that are 18 and older with mood related disorders, bipolar, and personality disorders. Our approach is person centered with a focus on finding your best life and true self. Our services are delivered by highly trained, dedicated, and compassionate therapists that are committed to providing the latest state of the art...
I help students who are eager to thrive academically, socially, personally, and professionally. We process and develop strengths to navigate trauma, depression, anxiety, relationship and identity issues, to help you achieve your goals and actualize your vision....
I am a trauma-focused, strengths-based clinician with 15+ years of experience who will guide and support you throughout your therapeutic journey. I believe trust and open communication are the foundation to a strong therapeutic relationship that will help you reach your goals -- whether they be unpacking traumatic events or guiding you through a difficult period in your life. My style is direct and straight-forward combined with compassion and humor. I focus on establishing psychological safety ...
I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also ...
I believe the greatest gift a therapist can offer is full presence with a compassionate ear. Many of my clients have sought therapy because something that was working for them was no longer working, or they noticed patterns in their lives that they wanted to change. Many felt unseen, unheard, and stuck in relationships. Some noticed patterns of anxiety or anger impact their relationship with others or their work. Some were experiencing family estrangement, contemplating cutoff, or processing the...
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Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a ...
Welcome, and thank you for being here. SDH Wellness was founded in 2022 with a clear intention: to create a therapeutic space where every part of you is welcome—where you can feel heard, supported, and empowered as you grow and heal. We believe everyone deserves a place where emotions can be safely felt, life’s challenges can be met with care, and personal growth is fully supported. Whether you're seeking clarity, healing, or a deeper connection with yourself—this space is for you. When you w...