Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a uniqu...
Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the ...
Seeking help takes courage, and I'm right here for you! I aim to provide warmth and compassion to those who are seeking guidance and support through all of life’s challenging moments. I offer individual psychotherapy in-person and via telehealth to college/graduate students struggling with depression, anxiety, mood disorders, trauma, and a wide range of psychosocial stressors, which include but are not limited to: interpersonal relationships, family, career, grief/loss, adjustment, immigration, ...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
As a therapist in practice over 12 years, I specialize in working with LGBTQ+ People of Color communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian/ Asian-Americans and other communities of color, immigrants, Millennials, Gen Z, and college students. We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance...
Finding a therapist can be a challenging and sometimes overwhelming process. You may not be sure what you’re wanting or needing but know you need support. I’m here to collaborate with you in a relaxed space, to explore what that support might look like for you. I enjoy working with individuals and families across the lifespan and strive to create a space where you feel safe, understood, and empowered. My approach is trauma-informed and strengths-based, grounded in the belief that healing hap...
Modern Soul Therapy, Modern therapy for the Modern Soul. We are a holistic mental health and well-being private practice, for humans 18+. We provide individual and couples counseling. We specialize in eclectic, creative, empathic care, that is tailored to meet your needs. Currently we have immediate openings with our BIPOC therapist, Amira Walton. As well as our queer identifying therapist, Jordan White. Humans of every shape color and kind are ALWAYS welcome in the MoSo community.* Join us to...
Licensed in New York and Massachusetts- I bring 20 years of experience working with college students from diverse backgrounds and experiences. Together, I've helped students navigate unexpected life changes, feelings of grief and loss, anger, depression, anxiety, relationship issues, spiritual questions, identity exploration and trauma as well as the many other complex emotions and challenges that life can bring. No matter what has brought you to this place, my goal is to build a trusting and ...
Hello, What I love about my work is helping people to be and become the people they want to be. When we can look at the things that shape our lives, then we can make better choices about what to do next. That’s easier said than done. We may have to pay attention to things we weren’t aware of— or didn’t want to notice in the first place. It’s hard to change what you can’t acknowledge. Whether it’s in the private corners of your mind or the broad inequalities of society, it’s hard to look at life’...
Hi, I’m Lyzz—and I believe that healing happens when we feel safe enough to show up as our whole selves. In our work together, you’ll find a warm, creative, and grounded therapy space where you can slow down, be heard, and reconnect with who you are. Whether we use music therapy, movement, storytelling, or talk therapy, my goal is to help you access the tools and insight already within you. We’ll explore your thoughts and emotions with curiosity, compassion, and creativity—at a pace that feels r...
I specialize in working with queer and trans, BIPOC, and neurodivergent folks, polyamorous and ethically non-monogamous (ENM) relationships, Asian immigrants, high-achieving professionals, and couples navigating a wide range of relational and personal challenges. My work centers relationship issues, stress and anxiety, trauma and PTSD, communication struggles, people-pleasing tendencies, perfectionism, burnout, identity exploration, executive functioning, and life transitions. I also support cli...
I help students who are eager to thrive academically, socially, personally, and professionally. We process and develop strengths to navigate trauma, depression, anxiety, relationship and identity issues, to help you achieve your goals and actualize your vision....
Emma believes we all have the capacity to grow and reach greater levels of understanding along happiness in life. She thinks that the best way to get there is through a meaningful connection that is created in a safe environment where we can express our authentic needs. But it also means that sometimes we uncover some difficult emotions and might have to confront certain behaviors which can be very challenging. Yes, being in therapy (just like life itself) isn’t always easy, but those emotional ...
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I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts New Hampshire & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexib...
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic at a university and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside a...
When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have expe...
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they wa...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
Many of the clients Lauren works with are deeply self-aware yet feel stuck in cycles of anxiety, overwhelm, or disconnection. Some navigate people-pleasing or perfectionism, while others cope through avoidance, numbing, or dissociation. Experiences of trauma, disordered eating, or neurodivergence often shape these patterns. Beneath it all is a longing for safety, clarity, and the freedom to live with more authenticity, purpose, and connection. As a trained Internal Family Systems (IFS) therap...