Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is a...
Allison believes therapy is just as much about building on strengths as it is about ameliorating problems. She is passionate about partnering with clients to address the barriers to their ability to thrive. Her approach is characterized by directness and authenticity, along with non-judgment, compassion, and humor. Allison balances acceptance of emotions with providing actionable skills for creating change. Allison specializes in working with young adults looking for support in navigating lif...
Please email me to schedule a consultation appointment. I am a licensed mental health counselor in MA and RI. My approach to therapy is unique, in that I can help you achieve answers faster to what has been blocking you, build the life you desire, and redefine yourself using a holistic approach. We will do this together by finding root causes to your symptoms using a comprehensive assessment questionnaire, attachment theory, and evidence-based mind-body approaches; that include meditation and so...
I believe that healing happens through connection, creativity, and self-expression—and I’m here to support you on that journey. As a Board-Certified Music Therapist and Licensed Mental Health Counselor (LMHC), I use a mix of music therapy, expressive arts therapies, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed, creating a space where you can feel seen, heard, and supported just as you are. I s...
As a board-certified Psychiatric-Mental Health Nurse Practitioner licensed in Massachusetts and North Carolina, I’m passionate about helping individuals navigate life’s challenges and find lasting emotional well-being. I offer a safe, supportive, and nonjudgmental space where you can explore your experiences, build resilience, and move toward a more balanced, fulfilling life. I hold extensive experience in treating anxiety, depression, bipolar disorder, ADHD, trauma-related disorders, and perso...
Welcome! I specialize in treatment of anxiety, depression, grief/loss, trauma, major life transitions, and navigating family conflict. Clients can expect a welcoming and non-judgmental space. We will work together on developing new coping skills, explore ideas for setting and keeping healthy boundaries, and expand on self-care. I tailor my therapeutic approach to what works best for you. I draw from evidence-based treatments, like Cognitive Behavioral Therapy, Motivational Interviewing, and oth...
Do you sometimes feel unsure of who you are? Are you going nonstop because being still feels impossible? Do you find that you're often trying to make yourself fit others' expectations, leaving you feeling uncomfortable in your own skin? Maybe you've lost a sense of who you are, always questioning everything you do and not wanting to be too much. You might freeze up, experiencing headaches and tension. You could be trying to control things like food intake or find yourself late-night bingeing. Th...
Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic heal...
Accepting New clients for tele-health sessions only Born and raised in Boston the owner has intimate knowledge of the city and the challenges people living in the city can face. Beyond that the owner recognized the benefit of working with a therapist that looks and has shared experiences with the client. Boston offers a unique population of families, working professionals, immigrants, and college students from both in and out of state. Each therapist on this team fits in one or more of those ...
***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you a...
Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate w...
You're searching here because something in your life is not going as you hoped or expected. You're seeking change, growth, or relief from distress. I help people just like you find relief, strengthen relationships and discover greater fulfillment in their lives. My approach brings to bear my diverse professional and life experience as well as clinical training to help you find your voice, harness your strengths, and move toward the places you want to be in life. My clinical approach is person...
Are You a College Student Seeking Understanding and Growth? 🎓 Hello and welcome! I am Dr. Arroyo, a licensed Clinical Psychologist with over three decades of experience in psychotherapy with college students and professional adults. ✨ Why Choose Me? ✨ As a former Co-Director of Multi-Cultural Services and Staff Psychologist at Dartmouth College, I understand the diverse challenges and unique struggles that college students face today. Integrative Therapeutic Approaches: Every individ...
My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and t...
Hello! I am currently accepting new patients. All visits are through telemedicine, so I can see anyone in the state of Massachusetts, New Hampshire, or Colorado. My love for what I do in psychiatry, comes from the joy I get in helping others improve their lives. Most of my patients do not know which direction to go when then come to me, and that is ok. Some people come to me looking for second or third opinions about diagnosis or medications, some people are referred by a therapist to start medi...
How many times have you thought about changing your present and you haven’t found the right path. I invite you to gift yourself the opportunity to contemplate it. Don’t let your job, relatives and social pressure to determine it. I’m a Bilingual Licensed Mental Health Counselor with extensive experience, I specialize in working with teenagers, young and middle age adults, college students. My passion lies in helping individuals navigate life's challenges, achieve mental well-being and inner peac...
Please visit my profile to learn more about my services.
People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, ...
Please visit my profile to learn more about my services.