Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they wa...
I am a licensed mental health therapist that serves Massachusetts. With extensive experience across residential, assisted living, correctional, outpatient, and other mental health care settings, she brings a holistic understanding of client needs to her practice. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, and Interpersonal approaches in my work with adolescents and adults experiencing depression, anxiety, PTSD, stress management, and LGBTQIA+-related concerns...
You're searching here because something in your life is not going as you hoped or expected. You're seeking change, growth, or relief from distress. I help people just like you find relief, strengthen relationships and discover greater fulfillment in their lives. My approach brings to bear my diverse professional and life experience as well as clinical training to help you find your voice, harness your strengths, and move toward the places you want to be in life. My clinical approach is person...
I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intellige...
I am currently accepting new clients! If you are looking for support during this time of your life, you have come to the right place. Everyone's journey is different and progress is a winding road. All I ask from my clients is that they come willing to improve their relationship with themselves, and I am here to walk alongside them for the rest. Working with me is a journey of reflection and skill-building. My clients are a diverse bunch of adults, who may be here to work through depression, ...
I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behi...
At Endeavor Psychology, we help our clients achieve and sustain mental health so that they can: -Address anxiety, mood disorders (such as depression and bipolar disorder) and other mental health conditions -Navigate life transitions, challenges and relationships -Adjust to and cope with challenges of injury, illness and caregiving -Enhance quality of life, relationships, wellbeing and physical health We believe that individuals are equipped with experiences and strengths that can be drawn f...
At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns th...
At Viv Well Psychological Services, I believe in empowering individuals to heal from unspoken truths to achieve their mental health goals. I provide compassionate and evidence-based care to individuals of all ages and backgrounds, with a focus on serving minoritized community. I offer a safe space to discuss thoughts, feelings, and experiences and am committed to culturally responsive care. Together, we can work towards a fulfilling and healthy life....
Emma believes we all have the capacity to grow and reach greater levels of understanding along happiness in life. She thinks that the best way to get there is through a meaningful connection that is created in a safe environment where we can express our authentic needs. But it also means that sometimes we uncover some difficult emotions and might have to confront certain behaviors which can be very challenging. Yes, being in therapy (just like life itself) isn’t always easy, but those emotional ...
Are trauma, PTSD, anxiety, depression, or stress keeping you from the life you want to live? Do you find yourself stuck in cycles of burnout, self-doubt, or emotional overwhelm—especially if you’re someone who feels pressure to “hold it all together”? You’re not alone, and effective therapy can help. I’m a licensed clinical psychologist specializing in trauma, anxiety, grief, and depression. I work with adults who want to feel more grounded, resilient, and connected. Through secure telehealt...
I believe that at the heart of healing is compassionate curiosity, and I bring this approach to my practice. I believe that in therapy, a client should experience a balance of feeling challenged and actively engaged, while also feeling fully accepted and safe. I bring warmth, playfulness, genuineness, courage and openness into our sessions. I am experienced with guiding clients through recovering from traumas, anxiety, depression, addictions of any variety, navigating grief and life transitions,...
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Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learni...
Gaia Zanna is an International, Bilingual Licensed Mental Health Psychotherapist & a Certified Clinical Supervisor, MCCS, in downtown Boston and South Natick. Originally from Bologna, Italy, Gaia has a deep understanding of different cultural backgrounds and the emotional complexity of adjusting to a new country. As a bilingual clinician, she offers sessions in English and Italian. Gaia specializes in anxiety, depression, relationship issues, family issues, infertility, loss, trauma, cultural a...
Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone ...
Therapy, Healing, and Coaching for Resilient Living At the private practice of Tracey Weeden, clients find a safe, compassionate space to heal, grow, and thrive. With over two decades of leadership and clinical experience, I bring both professional expertise and deep empathy to my work, guiding individuals through life’s challenges with clarity and care....
Much of my work focuses on supporting clients as they navigate identity, relationships, and life transitions. While I welcome individuals from all backgrounds, I have particular experience supporting Young Adults and Asian American clients, especially those balancing multicultural identities, family expectations, and cultural values. My therapeutic approach has been informed by work in emergency units, inpatient settings, and college campuses. I focus on meeting you where you are and creating...
CLINICAL CARE AND SUPPORT FOR THE LGBTQ+ COMMUNITY Out at Home provides outpatient therapeutic support services for LGBTQ+ folks, their families, couples and caregivers. The program is operated in coordination with Waltham House, The Home’s residential group home for LGBTQ+ youth. Out at Home uses Waltham House’s 20+ years of expertise in therapeutic and clinical services to support LGBTQ+ folks and their families in an outpatient setting. Out at Home was created with the goal of providing L...
I am a bilingual, first-generation therapist. I bring a culturally responsive and compassionate approach in working with adults, children and families. I understand the challenges of navigating multiple identities, languages, and expectations, therefore strive to create a safe, affirming space where both clients, children and caregivers feel seen and supported. My practice is rooted in trauma-informed care, along with evidence-based modalities like CBT, play therapy and mindfulness. YOU are ...