As a therapist in practice over 12 years, I specialize in working with LGBTQ+ People of Color communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian/ Asian-Americans and other communities of color, immigrants, Millennials, Gen Z, and college students. We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance...
Are you feeling the weight of burnout, anxiety, depression, trauma, or ADHD? Do things you once loved now fill you with dread? I’m here to help you reconnect with your passion, heal, and rediscover your unique voice. In these challenging times, your well-being is crucial. With my extensive experience as a trauma professional, career coach, and clinical supervisor, I am dedicated to supporting your growth. Let’s work together to ensure you thrive. It's time to prioritize you! I've worked with ...
Life can be a lot! There are times when people may feel hopeless, isolated, or like they have no choice but to struggle alone. As a queer person, I know the importance of connection and community. My goal is to offer a space where you can feel safe in vulnerability and supported in facing challenges. I work primarily with adults and college-aged individuals and couples experiencing anxiety, depression, or relationship issues. My approach is collaborative, trauma-informed, and grounded in emo...
Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Mass...
**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to...
I offer both in-person and telehealth sessions. My office is located in a private home in Boston's Roxbury neighborhood. College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping coll...
Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access the inner resources they need to live with happiness, safety and ease. As a therapist, I meet people where they are. I collaborate w...
Welcome, and thank you for being here. SDH Wellness was founded in 2022 with a clear intention: to create a therapeutic space where every part of you is welcome—where you can feel heard, supported, and empowered as you grow and heal. We believe everyone deserves a place where emotions can be safely felt, life’s challenges can be met with care, and personal growth is fully supported. Whether you're seeking clarity, healing, or a deeper connection with yourself—this space is for you. When you w...
I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy...
Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the...
Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a uniqu...
I am currently accepting new clients! If you are looking for support during this time of your life, you have come to the right place. Everyone's journey is different and progress is a winding road. All I ask from my clients is that they come willing to improve their relationship with themselves, and I am here to walk alongside them for the rest. Working with me is a journey of reflection and skill-building. My clients are a diverse bunch of adults, who may be here to work through depression, ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello, my name is Nancy Moniz, I am the Director and Founder of Elevate Life Solutions. I am a Licensed Independent Clinical Social Worker providing virtual therapeutic and coaching services in the State of Massachusetts. I have been practicing in the mental health field for over 20 years. I earned my Bachelor’s degree in Psychology from the University of Massachusetts and completed my Master’s Degree in Clinical Social Work from Boston College. I am trained in evidenced based treatment app...
Hi there! I’m a psychologist at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, including Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence-based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatmen...
I believe that your own creative process is the arena for greater self-awareness. I am transparent and authentic in my responses and find this to be the cornerstone of my practice. I currently provide individual and group therapy. My work is rooted in body centered psychotherapy, bridging support networks specifically between clients and families, building skills for greater coping and supporting individuals on their journey towards personal growth. My areas of expertise include: Anxiety and De...
Do you have a place where you can be truly heard? Therapy can be that safe, accepting place and that's what I strive to create with you: somewhere for you to bring whatever it is that you're struggling with or the stuff that feels too heavy to bear alone. Maybe your challenges are preventing you from enjoying satisfaction and contentment. Perhaps you are in a period of transition and therapy could be a space to think through decisions so you can feel more confident about your choices. Or maybe y...
Please email me to schedule a consultation appointment. I am a licensed mental health counselor in MA and RI. My approach to therapy is unique, in that I can help you achieve answers faster to what has been blocking you, build the life you desire, and redefine yourself using a holistic approach. We will do this together by finding root causes to your symptoms using a comprehensive assessment questionnaire, attachment theory, and evidence-based mind-body approaches; that include meditation and so...
People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, ...