Therapists for college students near Cambridge, MA

If you are reading this - I applaud you for taking the first step to prioritize yourself! I use a strength-based, nonjudgmental approach to therapy. I utilize elements of cognitive behavioral therapy, mindfulness, narrative therapy, and solution-focused therapy to help support my clients. My approach is warm, collaborative, and down-to-earth. I truly believe that life is about self-discovery and enjoy working with clients to create a safe space to heal and grow.

I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

Welcome! As a licensed independent clinical social worker, I specialize in treating anxiety, depression, grief and loss, care giver support, identity exploration, and life transitions in adults. I work with adults of all ages, ranging from students and young professionals to aging adults. I have experience in brief treatment, college mental health, and outpatient therapy. I give space for clients to feel heard, understood, and empowered. Clients engage in introspection and reflection on their present and past selves, relationships, and communities. People are resilient and resourceful, and I value learning and meeting clients where they are at. Throughout my life I have always strived to promote mental health whether listening to a friend, advocating for clients and families, supporting a caregiver, or volunteering for local organizations. Mental health truly affects people of all ages and cultural backgrounds. I aim to develop a safe and inclusive environment for all. I will create a personalized treatment plan that meets your specific needs, utilizing a collaborative, eclectic, person-centered, solution-focused, and strength-based approach. I am committed to building a partnership rooted in compassion and warmth, guiding clients toward self-discovery and growth. Please email or schedule (by website) a 15min consult when you feel ready to take the next step together. Please note, I accept insurance (Aetna, Cigna, Point32 Health [Harvard Pilgrim, Tufts Health Plan]).

My style is direct, interactive, supportive and compassionate. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhibitions about relationships or career, becoming better self-advocates, managing stressful life transitions, exercising more control over choices and actions, and mourning the loss of a loved one/significant relationship. I often use CBT, DBT, and ERP to help clients maximize functioning.

SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life

Virtual Therapy for students of color, LGBTQIA+ students, international students, third-culture kids, and anyone who’s ever felt like they don’t fully belong. On the outside, you might look like you’ve got it together. Inside, it feels different: - Racing thoughts that won’t stop - Tension in your body and exhaustion you can’t shake - Sleep struggles—restless nights or oversleeping to escape - Eating out of sync—skipping meals, stress eating, or feeling disconnected from hunger cues - Mood swings, irritability, or emotional flatness - School, friendships, romantic relationships, and even self-care feel overwhelming - Isolating when you actually crave connection ✨ This isn’t just “stress.” Often, it’s unprocessed trauma—from childhood, cultural pressure, identity struggles, or painful past experiences—that quietly fuels anxiety, depression, and feeling stuck. My approach: - Not quick fixes or endless coping skills - Trauma-informed and holistic therapy - Tools like Brainspotting + somatic therapy to help your nervous system heal, not just your thoughts - A space to uncover the root of what’s keeping you stuck and move toward lasting change What you can expect: - Feeling more grounded, present, and connected—to yourself, your community, and your future - Support from someone who gets it: as an Asian clinician and former international student, I understand the challenges of navigating multiple cultures and expectations - A space where you don’t have to over-explain—you can show up fully, take up space, and finally feel seen

I am a Licensed Independent Clinical Social Worker with over 26 years of experience working with children (12 and older), adolescents, and adults. I provide a compassionate, humorous, no-nonsense approach that will honor and celebrate you. I bring an individualized approach that is catered to your specific needs using evidenced-based therapy, namely Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). In our work together, we'll utilize your strengths and valuable experiences to optimize your mental, emotional, and spiritual well-being. You will learn new tools and coping skills that will cultivate joy, fulfillment, and connection with intention.

I work with LGBTQIA+ folks, neurodivergence, people with trauma histories, depression, anxiety, grief, and difficult family dynamics in individual therapy. I am available virtually and accept many health insurance plans. I always reply to every inquiry and offer free consultations to see if we are a good match and to answer any questions you may have. My style is relational, somatically focused, and rooted in liberation psychology. We might talk about how you are feeling, situations that you've felt that way before, and start to identify patterns of beliefs, reactions, coping strategies. I aim to understand you inside of your context and approach what's going on with you compassionately. If this sounds like something that might be supportive, don't hesitate to reach out.

My offer to you something is simple and steady: a space where you do not have to perform, impress, or hold it all together. A space where you can exhale. I am especially drawn to working with people in transition especially college students standing on the edge of adulthood and professionalism. Transitions can shake your confidence. They can stir up old shame, old stories, old fears about not being enough. But they are also sacred turning points. They are invitations. Together, we will slow down and tune in. We will examine the narratives you’ve inherited and gently decide which ones no longer serve you. My hope for you is not that you leave therapy “better," but that you leave more fully yourself. I believe healing happens when someone sits with you long enough for you to remember your own strength. I will meet you with depth, honesty, humor and warmth. I will challenge you when needed, celebrate you when earned, and hold the mirror steady when you forget who you are. You do not have to worry alone. Everyone has a story. I look forward to hearing yours.

Telehealth Openings starting in February. I use a strength-based approach to help clients get from where they are to where they want to be in life (building self-compassion along the way). I work with adults who struggle with ADHD, PTSD, anxiety, relationship issues, LGBTQIA+ related challenges, assertiveness training, and low self-esteem. Neuroaffirming.

Welcome! I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, low self-esteem, and difficult life-transitions. My clients are typically looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My commitment is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat.

Hi, I'm Sandy! I'm glad you took the first step towards prioritizing your mental health & wellness. Now what? Here's what you can expect from our first session. I prioritize creating a warm & empathetic environment where you feel truly heard and understood. My person-centered approach means that our work together revolves around your journey, ensuring that you feel empowered to make meaningful changes. I'm here to support you in exploring and navigating life's challenges. Together, we'll set achievable goals and work towards outcomes that enhance your overall well-being. Expect a therapeutic partnership where your voice matters!

Hello, I am so glad you have found your way here. I am Mandi Glaser, a Licensed Mental Health Counselor specializing in Art Therapy. My goal is to support you in creating the life you want for yourself. I work with clients who are struggling with anxiety, depression, self-identity, stress management, trauma recovery, negative thinking, ADHD, or Autism.

*Currently accepting online patients only. I draw on a range of approaches, helping my clients improve self-esteem, enhance relationship skills & develop effective coping strategies. In a goal-focused, collaborative way, I help my clients understand & modify ineffective relational & behavioral patterns. Informed by psychodynamic theory, I conceptualize clients' struggles in a holistic & integrative way, as I apply cognitive-behavioral approaches to bring about real change. Using a mix of cognitive, behavioral, & insight-oriented strategies I have been successful in helping clients better manage their self-esteem, relationship issues, past trauma, anxiety, panic & depression. ** I only accept UnitedHealthCare Student Resources for Boston College Students

One of the great promises of therapy is that even when we don’t know exactly what we need or know how to feel better, if we lean in with curiosity and compassion- and stay committed- we can learn to turn toward ourselves and each other with empathy, begin to build healthier relationships, and ride waves of emotions like a pro surfer. I believe we all have the capacity to grow and reach greater levels of understanding along happiness in life. I think the best way to get there is through a meaningful connection that is created in a safe environment where we can express our authentic needs. I often support clients with experiences like stress, depression, anxiety, grief, trauma, bipolar, ADHD, and autism. I have been trained in various clinical techniques in Europe, including schema therapy, cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. My approach is integrative and tailored to your unique goals and needs. Growing up outside the US, I also bring a cross-cultural perspective that deepens my understanding of the challenges people from diverse backgrounds might face. I empower my clients to gain insights into their thoughts, feelings, and behaviors so that they can make meaningful changes in their lives. Reach out if you're curious about working together!

With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.

Hi, I'm Elizabeth and I'm so glad you're here! Therapy doesn't have to be stiff or serious all the time. In fact, I believe feeling comfortable enough to be your full, unfiltered self– including laughing, swearing, crying, or just sitting quietly– is where the real work happens. I use humor, compassion, & a deep respect for your lived experience to create a space where you can show up exactly as you are. A big part of my work is helping folks build a better relationship with their bodies- whether you're fat, thin, in between, transitioning, aging, disabled, or just feeling disconnected from yourself. I work with people of all ages! I am trained in EMDR and also pull from modalities like CBT, DBT, and IFS. I don't believe in a one-size-fits-all approach; you’re not a checklist, you're a complex, layered person. I approach body image through the lens of fat acceptance and body liberation. Together we can explore what it means to live in your body without shame, pressure, or apology. Therapy with me is collaborative, affirming, and shaped by your needs, goals, and pace. As a queer person myself, I understand the importance of feeling seen, safe, & understood. If you're looking for a therapist who can hold the hard stuff, laugh with you through the weird stuff, and support you in building a life that actually feels like yours- let’s talk!

Hi. I am a clinical social worker/therapist who has been working in the mental health field for over 25 years. Throughout this time, I have worked in a variety of settings with children, teens, young adults, parents and families. I have specialized in working with individuals who have experienced trauma, including but not limited to sexual abuse, sexual assault, childhood neglect, physical abuse, partner abuse, and traumatic grief and loss. In addition to my trauma focused work, I really enjoy working with college-aged students and the many wonders and struggles that come along with this time and age. I work with students who are experiencing a range of issues from anxiety, depression, questioning identity, family conflict, difficulty with the adjustment to school, social struggles and/or in need of future and career guidance. I am trained in a variety of techniques and pull from each of them to provide an individualized approach that is collaborative as well as strength based for each client. I look forward to connecting and discussing whether we would be a good fit for working together. Please note that at this time, I primarily have day time appointments available and offer sessions via telehealth.

Life can be exhausting, whether it's dealing with stress, anxiety, insomnia, or all of the above. I help clients manage these things so they can focus more on what’s important to them. I also work with clients on managing symptoms of ADHD, communication strategies, and balancing school-work-life.

You might have had a bad break-up, lost a friend or loved one, or are just struggling to cope with the daily motions, seeking greater insight about changing patterns or navigating a confusing time in your life. You might be carrying the weight of so many untold stories and unfulfilled dreams within you, buried beneath years of struggle. You might be moving through life, feeling so fundamentally different, flawed, and alone at times. You might be wondering, "When can I finally breathe easier?" I see you, and I'm here. Through the questions you've been navigating as you journey into the unknowns of your self and your life. I specialize in working with complex trauma, anxiety, depression, attachment issues, low self-esteem, and dating/ relationship challenges. I am passionate about working with those who identify as "outsiders," artists, and those navigating multicultural and identity exploration. Because each person is different, psychotherapy is an individual, unique process. I draw from a range of experiential and evidence-based approaches including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Accelerated Experiential Dynamic Psychotherapy (AEDP), psychodynamic therapy, and expressive arts therapies. In exploring therapy, you've taken a courageous step toward self-discovery, healing, and empowerment.