Therapists for college students near Harvard University
While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their teenager and each other. Men's Issues/male and female adolescent populations and families work through challenges they have in expressing emotion, managing anger, and interpersonal communication. Men become comfortable with and learn the benefits of therapy rather than holding on to old stereotypes. I offer Sports Psychology consulting for men/women/teens. Client's gain insight, increase self-awareness, and find solutions. They learn coping skills, control emotional impulses, and learn relaxation from a therapist who has spent 15 years studying and practicing meditation. Clients can formulate plans that foster self-care, exercise and nutrition to strengthen defenses and manage negative emotions.
I look forward to working with students who are motivated to feel -- and live -- better, whether from depression, anxiety, attention difficulties or adjustment challenges.
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems; immigration and acculturation stress; trauma; and grief and loss. I use psychodynamic (insight-oriented), mindfulness and cognitive-behavioral approaches in order to foster transformitive change. Originally from Argentina, I am bilingual (Spanish/English) and bicultural and work with clients in either language. I enjoy working with people from a wide range of cultural, international, socioeconomic backgrounds, sexual orientations and gender identities.
Are you struggling with anxiety, depression, trauma, or family conflict? You don’t have to face it alone. I specialize in helping adults work through overwhelming emotions, painful family dynamics, and the lasting effects of difficult or abusive relationships. Together, we process complex trauma, build healthier boundaries, and foster resilience, healing, and growth. I’m a licensed Mental Health Counselor in Massachusetts with over 10 years of experience. As a bilingual therapist (English & Spanish), I value the role that culture, identity, and lived experience play in shaping your mental health journey. My care is warm, collaborative, and culturally responsive, always tailored to your unique needs and goals. My approach is integrative, drawing from psychodynamic therapy, cognitive behavioral therapy (CBT), trauma-informed care, mindfulness-based practices, solution-focused therapy, narrative therapy, and attachment-based therapy. This flexibility allows us to use the approaches and strategies that best fit your circumstances. I am in-network with BCBS, Aetna, Cigna/Evernorth, Tufts, and Optum. Let’s connect. I offer a free 15-minute consultation so you can share your needs, ask questions, and see if we’re a good fit.
Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer culturally sensitive person-centered, solution-focused therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions. In clinical practice, I draw from an array of past trainings, certifications, and over 15 years clinical experience to meet the specific needs of my clients. I have worked in multiple school settings and am attuned to the unique pressures of academic life, especially in college and higher education. Making the first outreach to initiate therapy can often be the hardest part. Please feel free to reach out to me via e-mail or to leave a voicemail requesting to set up a 15-20 minute consultation to discuss your needs, expectations, and what ways in which I may be able to support you.
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Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.
Welcome! My name is Sarah and I'm a licensed psychologist in Cambridge, MA. I work with students with concerns related to relationships, anxiety, depression, trauma, grief, identity development, and navigating big life transitions that come with college life. I provide in-person sessions in Harvard Square and telehealth throughout Massachusetts.
HEAL Psychotherapy Group is a growing mental health practice dedicated to providing thoughtful, high-quality care for young adults. We specialize in working with college students, graduate students, and early-career professionals as they navigate the challenges and opportunities of emerging adulthood. Whether you are adjusting to a new environment, managing academic or professional stress, exploring your identity, navigating relationships, or coping with difficult life experiences, our therapists provide a supportive space for growth and healing. Our practice has particular expertise in trauma treatment. Our clinicians have advanced training in evidence-based and insight-oriented approaches to trauma care and understand the many ways trauma can affect emotional wellbeing, relationships, self-esteem, academic functioning, and physical health. We take a compassionate, collaborative approach that helps clients better understand their experiences while building practical tools for healing and resilience. We recognize that not everyone who seeks therapy identifies as a trauma survivor. We also welcome individuals who are interested in exploring how past experiences, family relationships, or prior challenges may be influencing their present lives. We work with a wide range of concerns, including anxiety, depression, relationship difficulties, identity development, stress management, grief and loss, self-esteem concerns, and life transitions. Founded by a psychologist with extensive experience as a clinician in university counseling centers, HEAL Psychotherapy Group is deeply familiar with the developmental, academic, and social pressures facing today's young adults. Our goal is to provide care that is warm, relational, evidence-informed, and tailored to each individual's unique needs and goals. We offer both in-person and telehealth therapy options. We have an office location in Cambridge, Massachusetts, with telehealth services available throughout Massachusetts.
CampusCare Counseling is a group practice exclusively serving college students. Our clinicians have extensive experience in working with undergraduate and graduate students. We provide services that are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services. We accept Student Health Insurance of Tufts University and Boston College.
Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.
I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liability.
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Life Transition Counseling and Therapy: 25+ Years Experience Asian American Psychotherapist, LICSW Adjunct Professor at Boston College In Person in Brookline and Harvard Square and Virtually I work with people who have spent much of their lives managing expectations, carrying responsibility, and doing what they are supposed to do. When a major change occurs, the ways they've always navigated life may no longer fit. Together, we make sense of what you're experiencing, understand what's keeping you stuck, and figure out what comes next. I combine clinical support with practical tools to help you: Understand your emotions: Learn to relate to what you're feeling rather than ignoring, avoiding, or fighting it. Clarify your values: Identify what truly matters to you—not just what is expected of you. Reduce symptoms: Address any stress, anxiety, depression, or burnout you may be experiencing and develop skills to manage it. Build confidence: Gain the inner-strength and resilience to step forward into action.
Therapy is intensely personal but with the the right match you can begin to feel better. It takes courage to make that first call to start. Our work begins by focusing on your reasons for coming to therapy, whether it's a relationship problem, you're struggling with work-life balance, or you're experiencing significant anxiety or depression. I work with people from a whole person perspective/holistic approach focusing on your strengths and the things that might be getting in the way of your moving forward.
Please visit my profile to learn more about my services.
Are you looking to find relief from your daily struggles? A nurturing therapeutic relationship can help you uncover the self-love, acceptance, and resilience needed to grow and change. With deep respect for your uniqueness and wisdom, this relationship can inspire and act as the catalyst for progress. My work with clients focuses on cultivating emotional intelligence and fostering a deeper understanding of underlying experiences and core beliefs. I work with young adults and adults who are navigating the complexities of ADHD, anxiety, depression, life transitions, and the unique nuances of women’s health. As a holistic therapist, I draw from expressive arts therapy, somatic experiencing, parts work, and guided meditation. This integrative style allows us to move beyond talk therapy, tapping into your subconscious and creativity as powerful tools for transformation. I offer concrete and easily applicable methods for healing and connection. I am passionate about self-discovery and helping you to be the most authentic and aligned version of yourself. My practice is LGBTQ+ affirming and inclusive of all backgrounds. Together, we’ll create a path forward that honors who you are and where you want to go. I invite you to connect and take the first steps towards a more joyful experience of life.
Please visit my profile to learn more about my services.
Choosing to start therapy is a meaningful way to care for yourself and respect your own story. If you are facing emotional challenges or want a deeper connection with yourself, this journey can bring hope. Taking the first step by reaching out can help you find the peace and strength you already have inside. Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, we'll explore your thoughts, feelings, and behaviors, helping you build resilience to heal, gain deeper insights, and enhance mood management/coping skills. With my Asian background and fluency in both English and Mandarin, I bring together Eastern and Western perspectives to support your recovery and self-care. I aim to create an inclusive space where you can express yourself freely. Your path to well-being is unique, and I am honored to help you find your inner strength, heal, and grow.
People seek psychotherapy for different reasons. You may want to address symptoms of depression, anxiety, or low self-esteem, feelings of distress, vulnerability, or isolation. You may be searching for greater meaning, connection, authenticity, and empowerment in your daily interactions. Therapy can help reveal and change patterns that inhibit or undermine living the life you desire. In a safe and supportive therapeutic relationship, we can create conditions for growth, challenge ways of seeing, process painful experiences, and increase your awareness and acceptance of different parts of yourself. I take a relational therapeutic approach and integrate methods that promote insight, emotional awareness, and motivation for behavioral change. Through my training and education at Harvard and Boston Universities, I developed expertise in treating anxiety disorders, trauma and loss, and in helping people identify and strengthen their sources of resilience. It can be an uncomfortable endeavor to start therapy for the first time or again. Building comfort and trust in relationship is one of the first things you and I would work on together. I welcome your questions and input from the start and throughout the process. Please feel free to get in touch.