Therapists for college students near Harvard University

College can be overwhelming: academics, social life, family pressures, and future plans are a lot to navigate all at once. My goal is to support students through these challenges by creating a space where you feel heard, understood, and empowered. Together, we’ll work on building real-life coping skills, finding your personal strengths, and making room for growth and healing, no matter where you’re starting from. I take a big-picture approach, helping you look at how different parts of your life, like your relationships, identity, cultural background, and environment, affect your mental health. I specialize in helping students manage anxiety, depression, and high-stress situations, and I’m experienced in offering calm, practical support when things feel like they’re falling apart. I also believe that connection is key to healing. Whether it’s getting involved on campus, leaning on your support system, or just knowing you’re not alone, community can make a big difference. I often collaborate with school counselors, doctors, and even coaches or personal trainers to make sure you're supported in every area of your life. Because mental wellness isn't just about getting through the hard times; it's about building a strong foundation for everything that comes next.

I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on your stressful situations. I have worked with a wide range of clients, (age, race, LGBTQIA+, as well as couples). My goal is after each session you are in a better place, and better equipped, to move forward in your life. Having worked in college environments, I am familiar with the dynamics and stressors facing college students today and how to help you navigate them.

At C. Garcia, LICSW, Inc., we offer a space where you can show up authentically—seen, heard, and supported without explaining the core of who you are. Whether you're navigating anxiety, trauma, identity exploration, life transitions, or the weight of cultural and generational expectations, you're not alone. Our multicultural team brings clinical expertise and a deep connection to the communities we serve. We're here to help you reconnect with yourself, feel grounded, and grow in a way that’s real, affirming, and rooted in joy. We offer a client-centered, culturally responsive, and collaborative approach that meets you where you are. Our team works with you to build self-awareness, strengthen boundaries, and foster the confidence to create meaningful change. Therapy is your space to heal, grow, and feel supported—on your terms. Empowering you to navigate change, strengthen relationships, and live authentically is at our heart. Therapy with our team offers a space to reconnect with yourself, build confidence, and create meaningful, lasting change. If this is the support you want, we invite you to reach out and take the next step.

As a mental health counselor of Asian descent with over a decade of experience working with clients from various ethnic backgrounds, I specialize in empowering individuals and families facing challenges related to cultural adjustment, substance abuse, and mental and behavioral health issues within the immigrant community. My therapeutic approach is grounded in existential and humanistic principles, with a focus on helping individuals find their place and purpose within the community.

Shannon Albarelli, Psy.D is a clinical psychologist and certified mindfulness and meditation instructor who helps individuals and organizations move through their greatest challenges to achieve calm, focus and well-being. As a passionate therapist, consultant and public speaker, Doctor Shannon works privately with adults, adolescents and couples to help them find calm and clarity in the midst of life’s transitions. She also helps corporate and nonprofit teams tackle stress, become more productive, and thrive.

Many of my clients come to therapy feeling stuck in anxiety, dissatisfaction, or stress. Over time, I’ve seen people make meaningful change, regain confidence, and feel more present. I am a licensed clinical social worker who specializes in depression, anxiety, trauma, stress, and relationship issues with over 1,500 hours of experience working with youths and adults. We will work together to make sense of what you carry, identify what gets in the way, and move toward the life you want. I am passionate about using graphics, worksheets, art, music, film, somatic practices, philosophy, and even memes in my work. If that interests you, we may be a good fit!

Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!

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Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behind their thoughts, feelings, and relationships to achieve authenticity and self-actualization. I am a licensed Mental Health Counselor specializing in insight-oriented psychotherapy for current and future medical providers, STEM folks, and creative-minded individuals.

I specialize in providing therapy to students who are experiencing life transitions and/or have been impacted by serious illness and/or chronic illness in their lives. Therapy is focused on helping you as you adjust, cope and navigate your unique situation by providing support and guidance. I utilize a variety of modalities including, Cognitive-behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfullness, Grief Therapy and others to tailor each session to your needs.

I am goal-oriented therapist dedicated to creating a warm, welcoming space for transformative healing. By blending innovate and traditional methods with a holistic perspective. I help you navigate your journey with intention. I believe inspiration everywhere, so don’t be surprised if I recommend a podcast, book, or song to help you, us explore your story further. As the Clinical Director with the Triggered Project who is using art as a primary way to highlight the trauma experienced by men. Specifically Black men has made me aware of my growth edges around toxic masculinity. Therefore, as a Black female therapist I focused my education to manage my issues around toxic masculinity to become a viable option for Black male liberation in this time of a shortage of Black male therapists. Specializations: EMDR, CBT, couples, psychodynamic, solution focused, racially driven trauma. Group Therapy: CBT, Walk the Talk, Worry-less Symposium, Domestic Violence, Women Issues. Populations: Women, Men, College students, parents, couples. “I want to be the therapist that I never had”

Being a university student can be both an exciting and extremely overwhelming time in your life. Your college years are full of transitions which often come with a sense of uncertainty. Seeking support in therapy can be the first step to re-gaining a sense of control and a hope in the possibility of change. My clients often face challenges related to life transitions in employment, relationships, family life, and education. They also seek support in navigating the daily struggles of life, from the stress of media consumption to confronting the debilitating impacts of oppressive systems. I also work with clients facing existential dread, including death anxiety, as well as those dealing with illness, end-of-life issues, and bereavement, whether personally or supporting a loved one. My therapeutic style is open, empathic, and down to earth. Building a safe and trusting connection is a crucial piece of the therapy process. My approach is existential and highly relational, highlighting the importance of both the right "fit" in the therapeutic relationship and exploring how you fit into the world. Through my years of practice, I've seen how self-compassion, deep connection, and finding a sense of purpose contribute significantly to one's well-being. I will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be overwhelming and isolating.

I specialize in therapy for young and emerging adult women with anxiety, depression, life transitions, and OCD to help them find balance and gain new perspectives on how they see the world and themselves. I challenge Perfectionists, Overthinkers, and People Pleasers to step out of their black-and-white thinking. In our work together, we’ll explore the patterns that have protected you in the past, dive deeper into your experiences, and notice the stories that your mind is telling you. We’ll work with both your mind and body, helping you tune into how your thoughts, emotions, and physical responses are connected. As an integrative therapist, I blend evidence-based practices with a human, relational approach—drawing from different modalities to meet you where you are and what you need most. My goal is to provide a balanced, trauma-informed, and holistic approach that addresses the whole person—mind, body, and emotions. If you’re ready to understand yourself more deeply, build healthier boundaries, strengthen your self-trust, and create more space for flexibility and self-compassion, feel free to reach out or schedule a free consultation through my website—I’d be honored to support you!

Hello! Thank you for your interest in starting therapy. I have a lot of experience supporting college and advanced degree students who are dealing with anxiety, OCD, and stress. I take a CBT (cognitive behavioral therapy), goals-focused approach. I am licensed in Massachusetts and New York and I can see students in either state--in fact, I work with a number of students who go to school in MA but live in NY when they are not on campus and vice versa. I'd be happy to set up a time to talk so you can ask any questions that you have to see if it would be a good fit for you.

Navigating challenges in our daily lives can seem overwhelming especially when dealing with the echoes of past trauma. Seeking support is a courageous step, and you don’t have to face this journey alone.

Are you feeling stuck, anxious, depressed or overwhelmed? You deserve a safe and non-judgmental space to explore these important issues and feel better. I use a collaborative approach meaning we will work together on a treatment plan using goals in your words. My style includes warmth, humor and direct communication.

We all want to be happy. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or helpless. Seeking support from someone with expertise relating to the human experience may be just what you need to feel more empowered and in control of your life. I am a clinical psychologist in private practice, providing behavioral health services to individuals, families, and groups in the Greater Boston area. My goal in a collaborative treatment is to work with you to identify areas of need and to utilize your unique strengths to develop, rediscover or refine ways of managing the obstacles that impede your growth. In a warm and caring environment, we will explore and expand your assets and skills to facilitate positive and adaptive change. Together we will cut the path that you choose toward a life that is increasingly meaningful and satisfying.

At Lemonade Mental Health, we believe that asking for help is a sign of strength—and that even during life’s most difficult seasons, meaningful change is possible. Our mission is to create a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported. We provide personalized mental health care for adults navigating anxiety, depression, ADHD, stress, relationship and family challenges, life transitions, academic and career pressures, and other emotional and psychological concerns. We also have a special focus on supporting college students, international students, immigrants, and individuals navigating cultural adjustment and identity-related challenges. Our services include individual psychotherapy, medication management, and group therapy. Our clinicians draw from evidence-based approaches such as CBT, ACT, DBT, mindfulness-based strategies, and other integrative approaches to create care that is tailored to each person's unique needs and goals. We are proud to offer care in English, Mandarin, and Cantonese, helping clients feel more comfortable expressing themselves in the language that feels most natural to them. We value cultural understanding and strive to provide care that respects each person's background, identity, experiences, and values. At Lemonade Mental Health, we see you as a whole person—not simply a diagnosis. We believe therapy is a collaborative process, and we’re here to walk alongside you as you build greater self-awareness, resilience, confidence, and well-being. When life gives you lemons, let’s make lemonade together. 🍋

Please visit my profile to learn more about my services.