Therapists for college students near Harvard University

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

Hi, I'm Shani! I'm a Licensed Mental Health Counselor in Massachusetts and a Licensed Clinical Professional Counselor in Maine. My clients come to me for support with a number of concerns including: major life transitions including coming out, grief, transitioning to adulthood, or shifting family dynamics. They may also be working through identity exploration, relationship difficulties, low self-esteem, anxiety, or struggling with managing the constant heaviness of the world. My clients tend to be insight-oriented and motivated to engage in the therapeutic process. My style is warm, non-judgmental, patient, and highly attentive to issues of social justice. I practice with sex-positive, body-positive lenses and actively work to incorporate values of decolonization and anti-racism. I am deeply committed to supporting members of my LGBTQIA+ community and our allies and I believe strongly that immigrants strengthen our communities. When clients first start therapy, I take great care to establish a counseling space where they feel safe, supported, respected, seen, and heard regardless of background. I want our time together to be something that clients look forward to and believe the quality of the client-counselor relationship sets the foundation for the work that we will do together. When you’re ready, I’m here to help. Even if you don't fully believe it yourself just yet, I know that things can - and will - get better, and I am so looking forward to working with you.

I specialize in therapy for young and emerging adult women with anxiety, depression, life transitions, and OCD to help them find balance and gain new perspectives on how they see the world and themselves. I challenge Perfectionists, Overthinkers, and People Pleasers to step out of their black-and-white thinking. In our work together, we’ll explore the patterns that have protected you in the past, dive deeper into your experiences, and notice the stories that your mind is telling you. We’ll work with both your mind and body, helping you tune into how your thoughts, emotions, and physical responses are connected. As an integrative therapist, I blend evidence-based practices with a human, relational approach—drawing from different modalities to meet you where you are and what you need most. My goal is to provide a balanced, trauma-informed, and holistic approach that addresses the whole person—mind, body, and emotions. If you’re ready to understand yourself more deeply, build healthier boundaries, strengthen your self-trust, and create more space for flexibility and self-compassion, feel free to reach out or schedule a free consultation through my website—I’d be honored to support you!

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I work with adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

I offer virtual therapy for college students navigating anxiety, depression, and the overwhelm that comes with balancing academics, relationships, and independence. Many students I work with are managing the pressure of new responsibilities, identity questions, or feeling stretched too thin — I help them build tools to feel steadier and more in control. I'm bilingual (English/Spanish) and bicultural, and I especially welcome students navigating cultural identity, family expectations, or the experience of being between two worlds. Sessions are fully virtual, making it easy to fit therapy around a class schedule from anywhere in Massachusetts.

Please visit my profile to learn more about my services.

I work with adults of all backgrounds who experience issues such as depression, anxiety, trauma, complex trauma, and grief, as well as concerns related to self-esteem, identity, and relationships. Therapy can be a way to deepen your understanding of your challenges so you can experience more clarity and connection in your life. I am particularly passionate about longer-term, depth-oriented work that supports clients in building understanding and empathy with themselves in order to move towards a life they feel good about. My approach to therapy is warm and informed by psychodynamic, attachment, relational, and trauma principles. I am also training in EMDR (Eye Movement Desensitization and Reprocessing) for trauma treatment. I believe in showing up exactly as you are on any given day, the power of humor, and working collaboratively in the therapy space. I have deep respect for the lived experiences and wisdom of each person, understanding that everyone is navigating a world with joys, pain, and sorrows that can be difficult to face alone. I am interested in exploring how mental health, relationships, and trauma are connected to/impacted by systemic issues including racism, classism, and ableism.

Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-oriented, utilizing homework, worksheets, and real-time progress tracking to ensure therapy is tailored to each individual's needs. This practice is ideal for college students looking to take control of their mental health and wellbeing, offering tools and support to move beyond their past and thrive in their personal and academic lives. She uses Evidence-Based therapy approaches such as Cognitive-Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients meet their goals. For a free phone consultation, visit www.CassieMcCarthy.com or call 978-403-6400

Do you struggle with daily negative thoughts and low mood? School or work stress? Feeling hopeless about the future and wondering if you will ever feel better? If so, I think we could be a good fit together in therapy. In sessions, I utilize a mix of actively listening and offering concrete tools to help you feel better and reach your goals. These tools are from research-backed treatments called cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I also enjoy incorporating my sense of humor and positive demeanor to help you feel understood and motivated during our treatment together. I am licensed in New York and Massachusetts. My practice is currently virtual. In addition to my private practice, I am a Clinical Assistant Professor of Psychology in Psychiatry at Weill Cornell Medical College, where I teach psychology and psychiatry graduate students. Please feel free to reach out if you have any questions! I offer a free 15-minute phone consultation to answer your questions and see whether I would be a good fit for your therapy goals.

Life transitions—whether starting college, adjusting to new environments, navigating relationships, transitioning to a new place—can feel exciting but also overwhelming. I am Dr. Dana Albert-Proos, a Licensed Mental Health Counselor with more than 15 years of experience supporting individuals across life stages and through meaningful transitions. I have a passion for working with students as they adjust and manage college life. Over the years, I have worked with students facing a wide range of needs, from managing academic pressure and social dynamics to coping with emotional health concerns. I also bring extensive experience supporting international students as they cope with the emotional impact of relocation and cultural adjustment. My approach is tailored to each person and emphasizes the mind–body connection. I draw from Cognitive Behavioral Therapy (CBT), emotional regulation techniques, mindfulness and body-based practices, and Expressive Arts Therapy. My goal is to provide a safe and supportive space where you can reflect on your experiences, build resilience, and take meaningful steps toward growth and balance. Through a collaborative process shaped around your needs, we will work together toward your goals and support your unique journey. Whether you are ready to begin or simply curious to learn more, I warmly invite you to reach out.

At Ross & Associates, we are a dedicated group practice specializing in Obsessive Compulsive Disorders, Anxiety Disorders, Phobias, Attention Deficit Hyperactivity Disorder, and Body Focused Repetitive Behaviors (BFRB), including Trichotillomania (hair pulling) and Dermatillomania (skin picking). Our highly trained clinicians bring evidence-based treatment infused with empathy and humor, creating a supportive and effective environment for our clients.

At Gabriella Bergonzi Counseling LLC (GBC) we offer compassionate, personalized virtual therapy for adults and adolescents (12+) across Massachusetts. Our team of licensed professionals uses a warm, collaborative style fostering growth and healing in a supportive virtual space. We distinguish ourselves by offering exceptional therapy services that blend a modern, holistic approach with evidence-based care models. This unique combination ensures that our clients receive individualized treatment tailored to their specific needs and concerns. Our team specializes in a wide range of concerns, including anxiety, depression, ADHD, Bipolar Disorder, trauma, phobias, OCD, life transitions/stress, grief, relationship challenges, substance use, and LGBTQIA+ issues. We integrate evidence-based modalities such as CBT, IFS, DBT, ACT, Narrative therapy, and mindfulness strategies to help clients build resilience, insight, and hope. At our boutique therapy practice, you won’t navigate the complexities often found in larger organizations such as long hold times, confusion about who to reach out to, or automated phone directories. Our small, dedicated team ensures that you have fast and direct lines of communication for any of your needs.

Hi! My name is Alie Wulf and I’m a licensed psychologist who works with teens and young adults navigating anxiety, depression, OCD, ADHD, and other challenges. Whether you're feeling overwhelmed, stuck, or unsure where to begin, therapy can be a powerful step toward creating real change—and I'm here to support you in that process. I believe in creating a safe, non-judgmental space where you feel heard and understood. In our first few sessions, we'll gently explore what you’re hoping to get out of therapy, how I can support you, and start setting meaningful goals together. What makes my approach unique is that I don’t just listen—I actively offer tools and strategies from evidence-based approaches including CBT, ACT and ERP, to help you manage symptoms, build insight, and move toward the life you want. At the same time, I follow your lead and prioritize what feels most important to you. I’m deeply passionate about this work. I love hearing people’s stories and feel honored to walk alongside my clients as they grow, heal, and create lasting change.

Hello and Welcome! Whether you're new to mental health care or have tried it out already, making the decision to seek care is an important investment in your overall wellbeing. In my private practice, I care for concerns that are common among people in university settings, including anxiety, depression, stress, sleep, and self esteem. I provide both medication management and psychotherapy services. In psychotherapy, I also work with people on all kinds of issues that may not have a specific diagnosis to go with them, but which still can have a big impact on wellbeing, like navigating life transitions, relationships, family, setting goals, and managing the stress of the world and of being a student or university employee! My practice strives to be open and welcoming for people of all backgrounds and lived experiences. If you'd like to learn more about my practice, background, treatment philosophy, or fee ranges for different types of visits, please check out my website.

Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples. My therapeutic approach is collaborative, trauma-informed and strengths-based. I utilize varying counseling modalities, including cognitive-behavioral therapy, EMDR, psychodynamic and motivational interviewing. It is important that my clients feel safe, heard and supported during our work together. I am inclusive and welcoming to all people and find a healthy therapeutic alliance is important to the success of treatment. If you are seeking support but do not know where to begin, we can navigate this process together. Please feel free to reach out if you believe we would be a good match.

I am passionate about supporting college students in managing experiences of anxiety, depression, identity development, ADHD/neurodivergence, self-esteem, body image, multicultural identity, relationship challenges, life transitions, and stress. I am deeply compassionate and supportive in my approach, dedicated to empowering and joining individuals in navigating their unique life experiences. I foster a safe, accepting, and nonjudgmental space for us to explore and make sense of what might be getting in your way and how to move through these challenges at your own pace toward a place of healing. By slowing down and uncovering what has and has not been working, getting in touch with your feelings, and building various skills to manage difficult experiences, you can shift from coping with life toward thriving and flourishing into your authentic self.

Do you find yourself stuck or pained in relationships - with yourself, others, the world, or your past? The struggle may show up as loneliness, emptiness, maladaptive interpersonal patterns, or as symptoms, such as anxiety, depression, disordered eating etc. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and help resolve your struggles. My style in session is warm, collaborative, and actively engaged. I'm not a passive listener who nods along silently—I'm present with you, noticing what's happening in the room, gently drawing attention to patterns, emotions, and moments that matter, including the ones you might be inclined to gloss over. Sometimes our work is more experiential—slowing down to sit with what's emerging rather than rushing past it. Other times it's more practical and action-oriented—working on concrete strategies, trying new behaviors, or building skills you can use between sessions. I blend insight-oriented, cognitive-behavioral, and emotion-focused approaches in individualized ways that fit who you are and what you're working through. I bring extensive experience across college counseling centers and mental health clinics, having most recently served as a staff psychologist at Harvard University Health Services, and previously at Case Western Reserve University, Virginia Commonwealth University, and Northwestern University (where I completed my postdoctoral fellowship). I am now in full-time private practice. I'm also the Chinese translator of Irvin Yalom's Existential Psychotherapy and The Gift of Therapy, and serve on the Expert Committee at Jiandanxinli (简单心理), the largest therapist platform in China.

I believe that healing happens through connection, creativity, and self-expression—and I’m here to support you on that journey. As a Board-Certified Music Therapist and Licensed Mental Health Counselor (LMHC), I use a mix of music therapy, expressive arts therapies, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed, creating a space where you can feel seen, heard, and supported just as you are. I support clients dealing with a variety of concerns, such as anxiety and stress, depression, trauma and PTSD, emotional regulation, self-esteem and identity exploration, and life transitions. Whether you’re feeling stuck, overwhelmed, or just need a safe space to process your experiences, I’m here to help. Together, we can explore your emotions, build effective coping strategies, and help you reconnect with your creativity, confidence, and inner resilience.

Please visit my profile to learn more about my services.

*When emailing me, please specify what you are seeking therapy for!* My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming behaviors in young adults (18+) and adults and am currently the assistant clinical director of a nationally recognized eating disorder outpatient program. I utilize evidence-based treatment approaches including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI). My approach is strengths-based and person-centered, with the belief that therapy is not "one size fits all." We will work as a team to figure out what is most supportive and effective for you. Recovering from disordered eating in a society that encourages it IS possible. If you are ready to take the next step in your recovery, I would love to schedule a phone consultation with you to see if we would be a good fit.