Therapists for college students near Harvard University

Planting the Seed Inc. is dedicated to fostering self-healing, wellness, and wholeness within our community. We offer therapy, education, support, and advocacy to uplift and empower individuals, with a special focus on underserved populations. Our mission is to enrich lives by providing comprehensive counseling services, holistic practices, and support. We also work closely with other mental health professionals to expand these services across Connecticut and Massachusetts. Our practice includes 5 clinicians from diverse backgrounds who specialize in various modalities. Check out our website so you can meet our team!

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Our therapeutic connection is the most important part of your healing process. In order to build that trusting partnership you must be given the space to tell your own story at your own pace. I provide an inclusive, welcoming, supportive environment where we will identify your personal strengths and goals together. Through reflective listening, insight and educated feedback we will build upon the skills you already possess to create a restorative path to your healing. I have extensive experience working with teens, young adults and adults to overcome obstacles. I utilize principles of DBT, trauma informed care and strength based therapy to promote healing. Take a moment with me to catch your breath, find your voice and begin to reveal a better version of yourself. I am honored to begin this journey with you.

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

In my work with individuals experiencing substance-related challenges, I have found that a direct, solution-focused approach is often effective in creating meaningful change. At the same time, it is important to explore and understand the underlying reasons substance use exists and the needs it is attempting to meet. I approach this work from a non-judgmental perspective that emphasizes acceptance and self-compassion. By helping clients understand these patterns and develop healthier thoughts, coping strategies, and behaviors, the goal is to support lasting change, greater self-acceptance, and improved overall well-being. My clinical style is direct and solution-focused. Since 2012, I have developed extensive experience in both medication-assisted treatment and community mental health settings. I have been a licensed clinician since 2015 and hold a Master’s degree in Counseling. My primary therapeutic approaches include MI, ACT and CBT/DBT From the first session, my goal is to begin an open and honest dialogue to better understand the client’s goals, needs, and personal style. I also encourage a collaborative process that is open to discussion and feedback. Together, we work to develop a thoughtful and purposeful course of treatment that supports mindfulness, meaning, and overall well-being.

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.

Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be there for your second. I have a deep affinity for those affected by trauma, including sexual assault and combat, as well as extensive experience and desire to work with those with perinatal issues (such as post-partum depression), issues of gender and racial justice, childhood and teenage transitions, depression, and chronic illness. My therapeutic approach focuses on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future. This may involve playing a game or taking a walk as often as we spend time in the office.

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I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

Currently accepting new clients for medication management -(August 2026)- I'm Dan, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with an array of individuals who are looking to gain control over their mental health and wellness from ages 6 to 64. LGBTQIA+ affirming. I have experience with many diagnoses and specialize in depression, anxiety, and ADHD among adolescents, college-age, and young adults— but I am glad to partner with anyone willing to strive for a happier, healthier future!

I became a therapist to bring my passion for helping others into a space where you can feel truly comfortable, supported, and understood. My goal is not just to create that feeling within our sessions, but to help you carry it into your life and relationships. When we work together, you’ll find me walking alongside you, offering guidance and support as we explore what empowers you and helps you feel more confident in who you are. I’m here to encourage you, celebrate your progress, and help you build a stronger, more authentic connection with yourself and the world around you.

I am a clinical psychologist who specializes in adolescence and young adulthood. I completed a fellowship at Mclean Hospital in Adolescent Mental Health. I was previously a psychologist at Mclean Hospital's Klarman Eating Disorders Center where I specialized in the care of individuals struggling with eating disorders, anxiety, depression, and associated concerns. I enjoy working collaboratively with a client, couple, or family to understand how someone's struggles relate to their larger goals, hopes, and motivations and how to work to understand their experiences together and move closer to those goals. I use approaches to therapy that focus on understanding the role and functions of emotions and behaviors, understanding someone's experience in the context of relationships, and utilizing strengths and competencies in the therapy process. In addition to individual therapy, I have a passion for working with couples, families, and in relationship based therapies. I also provide parent consultation for parents supporting their child or adult child through an eating disorder. Please reach out if you have any questions and would like to schedule a complementary initial phone consultation.

Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and a direction towards self fulfillment and happiness. I work with adults with a focus on helping with anxiety, depression, ADHD, life transition and relationship difficulties. I have a particular interest in helping clients find purpose and meaning in life and fulfillment of their potential. Creating a non-judgmental space to help my clients feel comfortable and safe is very important. My clients have reported feeling more confident and able to take greater risks, become more productive and better able to cope with life's stressors and engage in healthier and more satisfying relationships.

Life often gives unexpected challenges. I am here to provide the safe space and encouragement to process how your past experiences impact your present and to support you in finding solutions, healthy development, and emotional growth. My approach includes a person-centered, person-informed model of care. This may include the use of Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy as well as a range of other modalities to best fit your circumstance and goals. We will work together to overcome the complexities in your life, validating your journey and empowering you to thrive while encouraging you to heal and grow.

Please visit my profile to learn more about my services.

At Berkshire Mental Health Collaborative, we recognize that no two people are alike. Your story, experiences, and needs are unique. That's why we tailor our approach to you, integrating proven therapeutic techniques with compassion and curiosity. Whether you're navigating anxiety, depression, trauma, addiction, relationship concerns, or simply seeking greater self-awareness, we're here to help. We believe that healing begins with feeling truly seen and understood. We offer evidence-based, culturally responsive, and trauma-informed care for individuals ages 13+, couples, and families. Our team of experienced clinicians creates a warm, nonjudgmental space where you can explore challenges, discover your strengths, and work toward meaningful change. Our mission is to make high-quality mental health care more accessible. We are in-network with selected insurances and provide flexible private pay rates to meet your needs. We offer in-person sessions in a welcoming environment in Great Barrington, MA and secure tele-health sessions for flexibility and convenience in MA, VT, CT, VA, GA, and FL. <script src="https://thrivingcampus.com/verified.js?pid=42518"></script>

I'm an experienced mental health counselor who meets you where you're at. I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds. I have a variety of experience with multiple areas of treatment modalities including issues of sexuality and identity working strongly with diverse communities. My approach is person centered focusing on your strengths as a tool to motivate change. I use a holistic perspective focusing on the whole person physically, emotionally, and spiritually. I am proficient in multiple evidenced based modalities including CBT, DBT, Solution focused, motivational interviewing, trauma informed CBT, mindfulness practice, and Acceptance and Commitment therapy.

Hello, my name is Robert! I specialize in concerns affecting college students, including changing family dynamics, ADHD, career concerns, Obsessive Compulsive Concerns, anxiety/study stressors and relationships.

I believe one of the bravest things you can do is to begin to understand your own story, and I would love to help you on this journey. Life can be overwhelming at times, things can seem unmanageable and you may not know where to start. If this sounds like you, I am glad you're here. We can take these steps together, to help you heal old wounds and bring new insights to the barriers that may be preventing you from making the changes you desire in your life. I am trained in EMDR and have over 15 years experience in the social work field. I specialize in those deconstructing from religious trauma and late in life LGBTQIA journeys I'm here to listen, and provide a judgment free area for you to explore your story and rediscover yourself as we weed through the negative self beliefs the world has made you believe to be true. Having the right fit for a therapist is important along your journey. I offer a free 15 min consult to ensure you feel safe sharing your story with me.

I am a practicing licensed mental health counselor that can see people in person at my office in Franklin Ma or via telehealth (computer) any where in Massachusetts. Clients I see can have a wide range of issues to discuss, from adjusting to college life, relationship issues, anxiety, depression, ADHD or other neurodivergent concerns. If you are looking for someone to support you and listen please feel free to reach out.