Therapists for college students near Harvard University

Are you experiencing stress in your relationships and you want to build healthier ones? Maybe you find saying “no” to be impossible, you don’t feel heard by others, or you have a difficult time managing your emotions on top of typical college stressors. Perhaps past relationships, trauma, or negative experiences have impacted you. It can be so frustrating and isolating to focus on healing in order to build a better future. You don’t have to be alone in it. It is natural for people to get stuck throughout life, especially during transitions (and college is a big one!). I am here to help you adapt and reconnect with yourself. You want to reconnect with the version of you know have seemingly disconnected from. Reconnecting with things YOU enjoy and learning to put yourself first. Through building coping skills and in a safe and compassionate therapy space, together, we will work to build the best version of you. I find it important to be myself in therapy, whether this means swearing when appropriate, using humor, and connecting with my clients. If you would like to learn more about therapy with me, please reach out! I'd love to get to know you.

Hey there, I’m Naomi! As a biracial Asian American psychotherapist, I take a holistic and culturally sensitive approach rooted in empathy and respect, blending elements from various therapeutic modalities to tailor a unique and supportive experience, just for you. Are you navigating heavy emotions? Struggling with depression, anxiety, ADHD, or ASD? Perhaps you're exploring your identity and its links to intergenerational, cultural, or queer-related trauma? Or maybe you often feel misunderstood and want to build effective & intentional communication skills? If you crave internal peace, this neurodivergent-friendly therapist can help!

I have been practicing as a clinical and school psychologist for 30 years. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients. I most enjoy working with adolescents, young adults, couples, and families. I have experience treating depression, anxiety, trauma, eating disorders, and obesity/overweight, and a wide range of adjustment disorders. I have extensive experience working with LGBTQ+ clients.

Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balance and fulfill your potential.

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Starting therapy can be a bit daunting and scary. Opening up and being vulnerable to a complete stranger can be challenging. That is why we make it my mission for the process to be pleasant and safe for you. Through various psychotherapy methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with life’s various obstacles. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass as half full instead of half empty.

I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, trauma-sensitive mindfulness, and attachment theory to my therapeutic approach. I invite my clients to offer a gentle curiosity to all parts of themselves, so that together we may attune to what the body, heart, and spirit are most needing to restore wholeness. I offer Telehealth and in-person sessions at my Portland Old Port office. I welcome the opportunity to hear from you to determine if my services are a good fit for what you are seeking.

Life often gives unexpected challenges. I am here to provide the safe space and encouragement to process how your past experiences impact your present and to support you in finding solutions, healthy development, and emotional growth. My approach includes a person-centered, person-informed model of care. This may include the use of Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy as well as a range of other modalities to best fit your circumstance and goals. We will work together to overcome the complexities in your life, validating your journey and empowering you to thrive while encouraging you to heal and grow.

Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I offer personalized, compassionate care to ensure you thrive both academically and personally, helping you achieve a balanced and fulfilling college experience.

Choosing a therapist can feel intimidating. If you are having difficulty with emotional regulation, coping with life’s challenges or feeling disconnected from yourself it may be time to explore clinical support. Steph’s mission is to provide an emotionally safe, accepting space where individuals feel seen, understood and supported. She brings an authentic and individualized approach to therapy, tailoring treated to each person’s unique needs using evidence-based techniques.

I work with folks who experience anxiety, trauma, difficulty with life transitions, struggles with family dynamics, difficulty setting appropriate boundaries and LGBTQIA+ related struggles. I work to create a safe space for you to feel comfortable, supported and heard throughout the therapy process. We will work together to develop coping skills and utilize your inner strengths to achieve your goals. I believe in highlighting strengths, empowering individuals and helping others set healthy boundaries. I offer an empathetic place to process while also challenging you to be outside your comfort zone. I provide LGBTQIA+ affirmative care and I am also EMDR Trained.

We live in chaotic times. Everyone is affected at one level or another. Are you feeling anxious, overwhelmed, stressed, uncertain, stuck, lost and alone? You may be struggling with depression, relationship problems, self esteem, loss and life changes. Perhaps feeling like you don’t belong, or searching for deeper purpose and meaning, and/or yearning for that spiritual connection, wisdom and inner guidance to show you the way to inner peace and happiness – the way back home. I can help. As a Psychospiritual therapist, coach, mentor and healer, I have been in practice for over 35 years. I specialize in natural approaches for mental health and integration of the whole being. My services support treating one’s inner disharmonies, transformation of the personality, and bringing integration of the personal and Spiritual levels of being. I offer traditional, holistic, Depth and Transpersonal Psychologies, and alternative mind-body-spiritual approaches. Techniques include somatic embodiment, mindfulness and self compassion therapies, dream work, shamanic practices, mind training, and more. Clients are offered pearls of Wisdom teachings and healing approaches from East, West and Native American traditions, and more. I have been a key speaker at national conferences on the science of consciousness and non-ordinary experiences, a current member of Depth Psychology Alliance, referral therapist for the Academy of Clinical Close Encounter Therapists, and written about in three books. I have taught hundreds of students over the years. I have a base fee, and take minimal insurance. Sessions by ecounseling and/or phone. Availability IS open beyond just insurance pay. No openings at this time for insurance only (Waiting list option). Email for more information and current availability. Free initial consultation by appointment. Email: Keystoenlighten@aol.com. Or call 413-695-4257 kindly include your name, phone number and email address with your voice message. I look forward to working with you!

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Greetings, I am an 11 year Marine Corps veteran (2003 to 2014), experienced in working with anxiety, depression, trauma, and substance use disorders. My main approach is person centered with a spattering of CBT, ACT, and REBT. Feel free to chat with me a bit and see if we work well together. I completed my master's in mental health counseling at Cambridge College in 2022, worked in a psychiatric hospital in a dual diagnosis role from 2022 to 2023, and moved on to community mental health where I worked as an outpatient clinician from 2023 to 2024, earning my licensure in December of that year.

Licensed Mental Health Counselor | Art Therapist | Supporting College Students I am a licensed mental health counselor with a passion for supporting college students as they navigate the unique challenges of academic life, personal growth, and emotional well-being. With a background in both traditional talk therapy and expressive art therapies, I offer a holistic approach to mental health that encourages self-exploration and healing through creativity. I understand the pressures that college students face—whether it's academic stress, relationship struggles, or identity exploration—and I am dedicated to creating a safe, non-judgmental space for each individual to express themselves and find balance. Through the use of art-based interventions, I aim to help students enhance self-awareness, process difficult emotions, and develop coping strategies that promote overall mental health.

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

Please visit my profile to learn more about my services.

I am a compassionate and caring therapist with over 15 years of experience working with individuals of all ages and backgrounds. I am trained in evidence-based approaches such as CBT, mindfulness, systems theory and Gottman Techniques for couples. My goal is to create a safe and supportive environment where clients can feel comfortable exploring their emotions and building new skills. I also incorporate mindfulness practices into my therapy sessions to promote self-awareness and overall well-being. If you are seeking guidance and support in your journey towards personal growth and emotional healing, I am here to help. As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.

Healing begins with a trusting therapeutic relationship and a safe, supportive space where you can explore and practice new skills. While you bring your unique life experiences, I offer compassion, validation, and a range of evidence-based approaches to support you in making the changes needed to live a more balanced, adaptive, and fulfilling life. My background in community mental health includes working with teenagers, young adults, and families. I have experience working with school-age children through adulthood, supporting individuals with trauma histories, mood disorders, anxiety, substance use, and body image concerns. I especially enjoy working with young adults looking to gain more independence and autonomy.

At Timeless Healing Therapy & Consulting LLC, we believe that healing is not bound by time—it is a journey that honors your past, empowers your present, and inspires your future. We provide a safe, inclusive, and supportive environment for individuals navigating life's challenges, with a focus on mental, emotional, and spiritual well-being. Our experienced therapists specialize in working with college students and young adults, offering culturally competent care for anxiety, depression, trauma, identity exploration, relationship concerns, and life transitions. We utilize evidence-based practices rooted in compassion, authenticity, and empowerment. Whether you’re seeking clarity, connection, or inner peace, we are here to walk with you—one mindful step at a time.