Therapists for college students near Harvard University

Welcome! As a therapist, I strive to provide a safe space for clients to feel empowered, valued and respected while they engage in therapeutic exploration and reflection. I approach therapy with a person-centered and strengths-based lens, meaning regardless of age, I meet you where you are at in your therapy journey with compassion, authenticity and humor. I am dedicated to supporting you in your most vulnerable and challenging times while celebrating your inherent resiliency as well.

It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention related struggles. I also help improve male mental health journeys. My clients note they like my present and focused approach that does not leave them "floundering" in therapy. I use Cognitive Behavioral Therapy to help you get better faster. I know you already have the capacity and the strength to change, and you are channeling it right now. Even if you don't feel that power we will help you connect to it. I have seen the transformation many times, the freedom and the full engagement in life that can follow after the most distressing anxiety symptoms are under control.

Hello! I am Yvette LeBlanc Gundry, a Licensed Mental Health Counselor (LMHC). I specialize in supporting undergraduates, graduate students, post-grad, and adult clients who are parents or thinking about becoming parents through life transitions, relationship issues, and issues of self esteem and identity. I offer online and walk & talk therapy to folks who are looking for support during times of stress, are interested in finding meaning and connection, and improving their relationships with themselves and others. With compassion and humor, I strive for a collaborative relationship in which I provide a non judgmental space for each client to explore and process experiences. I utilize a relational, client-centered, grief & trauma informed approach tailored to each client’s needs, and often incorporate tools such as mindfulness, expressive approaches, mind-body approaches, and cognitive behavioral therapy (CBT) to empower clients. In my work with clients I provide information, encouragement, and support to help pave the way for meaningful change. I assist clients in navigating grief & loss, depression, anxiety, life transitions and direction, academic stress, relationship distress, trauma, perinatal/reproductive mental health, spirituality, and medical stressors & mind-body issues. I can help you develop self-understanding, gain confidence, and learn strategies to manage distress. I welcome individuals of all identities as clients, and where our identities or experiences differ, I hope to be an ally for you in your life.

Hi, my name is Jenny Rivillas-O'Neill. I am a firm believer in a multidimensional approach to care in order to achieve sustained wellness. My framework incorporates the understanding that we may all experience periods where life management skills alone are insufficient, and thoughtful medication supplementation can be therapeutic in achieving balance and wellness. Through direct care experience, my knowledge, motivation, and passion for assisting people seeking wellness have grown exponentially. My experience includes PMHNP Residency training in the VA Boston Healthcare System, Inpatient Nursing Director at BIDMC, and currently in the last year of a Doctoral program at Yale concentrating on adverse childhood and community experiences and finding pathways toward healing.

I have been in the field for over 10 years and have learned that a secure, supportive environment, built on a foundation of trust, is essential to the healing process. I am inspired by cognitive, somatic, and behavioral approaches to support your healing and growth. I tailor my approach to meet your unique needs, ensuring that our work together aligns with your personal goals and pace. Together, we can help you find more peace and fulfillment in your life. Whether you want to heal from past pain or make meaningful changes, I am here to support your journey toward strong mental health. I work with individual adults 17 and older and provide both telehealth and in-person sessions. I accept Blue Cross Blue Shield, Harvard Pilgrim, and Tufts Commercial plans. Life can be challenging, and at times, we all need a little guidance and support. You might be considering therapy to help you through a difficult season, to better understand and manage your symptoms, to deepen your self-awareness, or to build stronger connections—with yourself and with others. Therapy offers a space to slow down and come into the present moment. It can help interrupt unhelpful patterns, heal intergenerational wounds, support your evolving sense of self, and provide a safe, grounded place to explore the experiences that may be unsettling your inner calm. If you’re ready to start, I invite you to reach out. I offer a free 15-minute phone consultation. Please reach out via the website or email. Look forward to connecting with you.

PLEASE NOTE WE ARE CURRENTLY OFFERING GROUP COUNSELING. WE HAVE AVAILABLE TWO FREE SUPPORT GROUPS FOR YOUNG ADULTS (AGES 18-24). ONE IS FOR ALL GENDERS AND THE OTHER IS FOR MALE IDENTIFIED INDIVIDUALS. CALL OR EMAIL FOR MORE INFO. WE ALSO HAVE AVAILABLE FREE COUNSELING SERVICES PROVIDED BY A MASTERS LEVEL MENTAL HEALTH COUNSELING INTERN. IF YOU ARE INTERESTED PLEASE FILL OUT AN INQUIRY FORM ON OUR WEBSITE, EMAIL INQUIRY TO INFONCCSINC@GMAIL.COM OR CALL 781-600-6074 Neighborhood Counseling and Community Services, Inc.'s mission and overall goals are informed by generosity of spirit and concern for the common good. The organization was founded to help increase the availability of community based mental health and support services so that they are affordable and accessible to all. We seek to improve the quality of life for all by providing counseling and material support to people at vulnerable times in life - often periods of transition - as they find ways to help themselves, their families, friends and larger community. ​

As a therapist, I aim to be as authentic, supportive, and direct as possible; helping you to work on the obstacles standing in the way of reaching your goals. Sometimes this simply means experiencing an accepting and validating environment otherwise unavailable. Alternatively, this may consist of having an emotionally safe space to communicate with your partner or family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connection, I am here to support you. Feedback I've received from clients typically includes comments along the lines of, "You aren't the type of therapist who just sits back and listens for an hour, but who gets me to consider things I hadn't thought of, helped me to figure myself out- what I really want, need, and how to deal". I truly enjoy helping my clients to gain a better understanding of themselves, identifying and building their strengths, and supporting them through difficult times. You may perceive an upsetting event as a minute issue or a monstrous crisis based on how others view it. My perspective however, rests on the impact and significance an experience holds for you. Life is challenging, especially when you are attempting to juggle school, work, relationships and unexpected life events. Reach out. A simple talk will help you determine if I can be of support.

College can be an exciting time of growth, but it also brings unique pressures and challenges. Whether you’re navigating relationships, academic stress, identity questions, family dynamics, or the impact of trauma or loss, therapy can be a place to reflect, process, and move forward. I provide psychotherapy with a focus on resilience—helping you build on your strengths while exploring the experiences and emotions that may be holding you back. I also prescribe medications when appropriate, integrating therapy and medication to support your overall well-being. My approach is collaborative, warm, and grounded in humanistic and relational values. I’ve worked extensively with students and young adults, and I understand how transitional this stage of life can be. Therapy can help you understand yourself more deeply, cope with emotional challenges, and create meaningful change in your personal, academic, and professional life. My office is conveniently located just a short walk from the Red Line at Central Square, and easily accessible by bus. If you’re curious about starting therapy or wondering whether medication might be helpful, I’d be happy to talk with you about the next steps.

Sara is an experienced practitioner offering individual therapy for adults and adolescents. She helps individuals understand how past experiences affect thinking and choices in the present. Her approach also offers skills to manage difficult emotions, increase flexibility and build balanced relationships so clients can move their lives in the direction they want. Treatment will prioritize the understanding that individual needs and experiences occur at the intersection of gendered, sexual, racial, class, ethnic, spiritual and ideological identities. The reality that every brain and body works differently is also centered in treatment.

For people of all ages, difficulties in life may result from a lost connection with one’s internal experience. Psychotherapy offers the opportunity to attend closely to one’s thoughts and feelings in a safe, supportive environment. In child therapy, play is the primary mode of communication. Through play, children explore their internal world, rehearse for life, process past events, practice creativity, and learn to moderate themselves. As children begin to feel understood and understand themselves, their internal experience can become their guide to being in the world. In talk therapy with adolescents and adults, I offer a collaborative, exploratory space where together we will work to understand your personal experience and the roots of your distress. This process can lead to a deeper connection with oneself and to others. I have advanced training in psychodynamic psychotherapy with children, adolescents, and adults. I work with individuals struggling with a range of issues, including anxiety, depression, life transitions, identity issues, attentional problems, trauma, and relationship difficulties.

I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detailed assessment and really try to include my clients in the decision-making process. As a therapist, I try to create a safe place for my clients to explore their thoughts and express their feelings. I am interested in seeing and understanding the world and especially relationships from my client's point of view. As a relational therapist, I try to help my client communicate more effectively and participate more deeply in relationships. I am trained in psychodynamic and psychoanalytic therapies and work relationally with clients. I am also trained in mentalization-based (MBT), transference-focused (TFP), accelerated dynamic experiential psychotherapy (AEDP), and intensive short term dynamic psychotherapy (ISTP). Patients must be in therapy to be seen by me, either with an outside therapist or internally. Any new patient requests must use "scheduling@thoughtfulpsychiatry.com" for outreach.

We're a small group of clinical psychologists who love working with college students, using evidence-based therapies and supportive relationships. We offer individual and group therapies, and intensive therapy or coaching for times when you may need extra help fast. We have a lot of experience helping students across a range of life issues, including the stress of college adjustment, family and relationship concerns, and a range of psychiatric diagnoses like anxiety, ADHD, mood, or behavioral problems. Some of our team are college faculty, and others are supervisors or students, so we understand what our college clients may need. We see clients live in our Boston MA and Bloomington IN offices, as well as virtually in several states, including FL, IN, and Washington DC. Feel free to reach out to see if we are a good fit for you!

Often, a significant source of suffering lies in thoughts and feelings that exist outside of our awareness and have not yet been able to find full expression. Psychotherapy offers the unusual opportunity to be listened to deeply and to learn to listen to ourselves in new ways. Exploring and developing insight into your inner life can lead to change—feeling better about yourself, shifting seemingly intractable patterns that have kept you stuck, and developing a greater sense of agency and fulfillment in your life. My practice provides a safe setting in which this exploration can unfold. I'll work collaboratively with you to help you make sense of distressing feelings and thoughts, gain insight into your experiences, and develop a more authentic relationship to yourself and to the world. I have advanced training in psychodynamic psychotherapy, and my work is influenced by psychoanalytic and trauma-informed approaches. I see adults and specialize in a range of issues, including anxiety, depression, complex trauma, and relationship difficulties. You can read more about my practice on Psychology Today: https://www.psychologytoday.com/profile/795370

Our College Mental Health Programs provide young adults with educational opportunities to build collegiate resilience, academic and wellness tools, and social connections. Our work is steeped in the principles of psychiatric rehabilitation: personhood, hope, choice, and self- determination, and we believe in recovery from mental health and substance use conditions, and the power of peers, mentoring, collaboration, mutuality, and inclusive communities.

We are a group of psychologists who are experienced in college mental health. Our services are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services.

As a somatic trauma therapist, I specialize in supporting individuals affected by complex childhood and developmental trauma. My approach focuses on helping you tune into the mind-body connection as a pathway to healing and building a stronger connection with yourself. Our work together will be a collaborative effort. We will focus on addressing areas of pain while nurturing your inner strength and resilience. My commitment is to be fully present, creating a supportive environment that allows for personal growth and healing.

Hello! I'm glad you're here! Are you feeling stressed and overwhelmed with school and life? Having a hard time finding balance in your life? I specialize in working with people dealing with many of the manifestations of anxiety. I focus my clinical work on people who are LGBTQIA, creatives; college students, people who are dealing with chronic health issues; and people in larger bodies through a fat liberation and HAES (Health At Every Size) lens; I strive to be an anti racist provider and I work hard to be transparent, learning from those who are not my clients, and highly accountable.

I specialize in working with teens, college students, and young adults who are struggling to connect with their authentic selves. My clients often present with relational conflicts, low self-worth, anxiety, or attachment trauma. My approach is relaxed and relational, combining psychodynamic and strengths based methods to go beyond quick fixes to help clients identify root causes that may be limiting their personal growth or contributing to emotional distress. As a therapist, I believe that healing begins in the context of a safe, attuned relationship. I work with clients to build a deep and secure therapeutic connection - one rooted in trust and emotional safety. I have experience working in various mental health settings, including community mental health, hospitals, colleges, and alternative school placements. Above all, I’m human - both in and out of the therapy room. I show up as my full, authentic self, and I invite my clients to do the same. If you are seeking relational and supportive therapy, I would love to connect!

As a psychologist, writer and consultant, my favorite population to work with are college students and graduate students, often managing mental health issues, while navigating independence, relationships and larger life choices all at once. In fact, I recently finished writing a book, "College Mental Health 101" based on hundred of interviews and thousands of students I've worked with over the years whose voices are in the pages. Whether its adjustment to school and making career decisions, to identity or family of origin concerns, to depression, anxiety and other mental health issues, I love working with students to find ways to improve their life circumstance. I have an academic interest in mindfulness, neuroscience and communication, and teach on the faculty of Harvard Medical School and globally.

I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universities, and completed my post-doctoral training at Roger Williams University. During my doctoral training, I completed Internships at New England Conservatory of Music and Rhode Island College. In addition, I trained on the psychiatric inpatient unit at Faulkner Hospital and worked with school children at a public middle school in Wayland, MA. I love working with people on a range of issues related to depression, anxiety, and substance use, in addition to examining questions of identity and relationships with others. My belief is that our difficulties in life often arise from complicated thoughts and feelings that may contradict one another and leave a person feeling confused and overwhelmed. My job as a psychotherapist is to work with individuals to sort through this mix, like a puzzle, in order to gain a greater understanding of the dynamics at play, both internally and externally. It is through this growth in self-understanding that one gains greater agency over how they can respond to the world around and within them. Prior to becoming a psychologist, I grew up outside of Boston and then moved to New York City to study and pursue a career in acting. I attended New York University and received a BFA in theater arts. I spent many years working as an actor, but eventually grew weary of some of the demands and experienced a crisis of sorts in regard to my professional and personal identity. Through a process of self-examination, assisted by my own experience in therapy, I found a new direction that enabled me to hold onto some of the aspects of theater that I liked, while gaining a sense of purpose and service to others that had been lacking for me. For these reasons, I love working with artists and creative types, in addition to those who find themselves at a crossroads or unsure of where to take their next step in life.