Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. Life Coaching is a goal-oriented practice which helps to motivate clients in the betterment of their lives. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking...
Hi, my name is Nathalie Torres and I am Licensed Clinical Social Worker. My focus is working with individuals who are struggling with OCD, emetophobia (fear of vomit), anxiety, hair or skin picking, and trauma. I use evidenced-based approaches like ACT, EMDR, ComB, CPT, and ERP. I am also certified in PE through UPenn and certified in CBT as well. But beyond my clinical training my style is very down to earth and casual. I prioritize having real honest conversations and building genuine connect...
Hi, I’m Liz Gage, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) offering compassionate, personalized psychiatric care for adults (18+) through telehealth. My practice, Gage Holistic Psychiatry, specializes in integrative and functional medicine approaches to mental health—addressing root causes of symptoms through careful assessment, lifestyle interventions, and evidence-based medication management when appropriate. Every patient is welcome here. Care is inclusive, af...
I’m a Psychiatric Mental Health Nurse Practitioner committed to supporting individuals in achieving emotional well-being, resilience, and personal growth. I work with children, adolescents, and adults, with clinical expertise in anxiety disorders, depressive disorders, ADHD, mood disorders, trauma-related conditions, and stress-related concerns. Outside of work, I enjoy reading, traveling, and spending quality time with my family. I bring that same groundedness and care into every session. I of...
I work with clients who have ADHD, Autism, Anxiety, and/or Trauma that is negatively affecting them. If you are struggling with identity or transitions in your life, I am also a queer therapist. I meet clients where they are in the moment. I enjoy using humor at times. I like challenging logic versus emotion. I believe that people are the experts in their own lives....
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Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does n...
Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t...
Feel like you're doing everything ‘right,’ yet still feeling defeated, hopeless, broken, or overwhelmed? You're not alone. I help high-performing adults who look put-together on the outside but feel overwhelmed by anxiety, stress, depression, trauma, substance use, or unhealthy relationship patterns. I go deep, with compassion, humor, kindness and clarity to uncover what’s actually driving your pain. We won’t just manage symptoms—we’ll get to the root so real meaningful and sustainable change ca...
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I also work online with Zoom. Students who struggle with fitting into a new place ( university, dorm or work or friend group) find validation and support. Students who are going through personal crises ( substance issues, academic limits, romance pain, homesick, financial concerns, mental health or health issues) are given moral and emotional support. Change is challenging and we find ways to cope and move through. Exploring sexual identity, and attitudes is assisted by supportive acceptance an...
Our approach is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant. Through guidance in therapy, a person learns that there are a range of options for solving problems that previous...
We are committed to mental health access for all and providing a diverse choice of integrative services that support optimal and sustained health. We deliver services from a foundation of dignity, hope, creativity, cultural sensitivity, and high ethical standards. Our mission is to provide a safe, nurturing and therapeutic environment for children, teens, individuals, and families. We tailor all treatment according to your specific needs and goals. We customize the care and treatment plan for...
I enjoy working with individuals who are navigating anxiety, relationship stress, and identity exploration - particularly deep thinkers, neurodivergent persons, and members of the LGBTQIA+ community. As a Minnesota transplant, I also have a soft spot for working with fellow transplants. Working together, my goal is help you feel more connected to yourself, more at ease in your relationships, and more aligned with what truly matters to you. I enjoy working with individuals who are navigating anx...
Hello I am Nicole Wiley and I hold an Independent Social Worker License with Supervisor designation (LISW-S) from the State of OH, an Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and a Certified Social Worker in Health Care Certification from the National Association of Social Work (NASW), with 18 years experience. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment issues, relationship issues, parenting problems, c...
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
I work with motivated, insightful, Millennial and Gen Z women who want to understand themselves and their pasts. I provide a safe space for clients to explore their thoughts and feelings so that they can become more self-aware and cope with mental illness, instability, upheaval, or change. As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes su...
You’re wondering if you’re going to make it in college, graduate school, or as an adult. You feel like you’re failing because you are so scared, sad, unmotivated, unfocused, and alone. A part of you wants to figure things out and a part of you wants to escape everything. You might be asking yourself, will I ever: get good enough grades for my future, figure out what I want to do with my life, get a job that I actually like, find my people, fall in love and feel loved, and live up to everyone's e...
At BattleRobin Counseling, we harness the power of games and storytelling to foster social skills, confidence, and genuine connection. Our specialized individual and group therapy sessions are designed for those seeking to overcome life's challenges and build meaningful relationships with themselves and others. We believe that the narratives we craft about our identities and purposes shape our experiences and approach to life. Our mission is to empower you to redefine your self-narrative and emb...
You may often second guess yourself, judge yourself and/or over think every interaction or choice you make lately. Maybe your friends or family have pointed out that you seem off or maybe you’ve been hiding it. There’s no shame in getting support so you can return to yourself and move forward in a way that more aligns with who you want to be. Working with me comes with ease and emotional safety. I provide online therapy for adults who reside in the state of MN and offer a free 15 minute phone ...