Therapists for college students near Duke University

Do you ever find yourself overwhelmed by the challenges and circumstances in your life? Have you experienced feelings of loneliness, depression, anxiety, sadness, or a lack of support when you needed someone to confide in? I understand these struggles, and I want you to know that it's perfectly okay to not be okay. I'm here to provide you with the tools and strategies you need to break free from negative thought patterns and self-defeating behaviors. Similar to regular physical check-ups, therapy serves as a preventive measure, equipping you with effective strategies to navigate moments of chaos, uncertainty, and everyday life. Together let's transform emotions, behaviors, and thought patterns for your desired outcomes. I support young adults, college students, and adults particularly those from BIPOC communities, facing depression, anxiety, and life transitions. My aim is to empower you, raise your self-awareness, and break down the barriers of mental health stigma. The first step is daunting yet essential. Therapy isn't weakness; it shows strength and courage to seek support. My priority is a nonjudgmental, safe space where you can freely express yourself. Remember, progress begins with putting one foot in front of the other, and soon enough, you'll be walking towards a brighter future.

Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves feeling seen, heard and like their experiences and reactions to life events make a little more sense. She believes that everyone has a valuable story to tell and considers it a joy and privilege to hear that story and identify the themes and effects the story has on the client's life. While she works with people of all faith backgrounds, Brooke was trained in Christian counseling and offers integration of faith into counseling upon request. Her goal in working with clients is to help them better understand how their brain and body are connected and to empower clients to live in a way that aligns with their values. Clients who have worked with Brooke often feel supported and seen. She tries to come alongside and be a healing presence in the midst of great suffering. Brooke believes that the best therapists have been in therapy themselves and understands how much courage it takes to reach out for help. She strives to be empathetic and gives space for clients to reach the goals they set out to accomplish over the course of therapy. In her free time, Brooke enjoys spending time in nature, watching Chicago Cubs and Bears, listening to a good audiobook or podcast, watching French TV shows and traveling.

Hi, I'm Dr. J'haria Dallas, and I'm so glad you're here. College can be an exciting and transformative time, but it can also feel overwhelming. Whether you're navigating academic stress, anxiety, relationship challenges, family expectations, career uncertainty, burnout, or major life transitions, you don't have to face it alone. Seeking support is a courageous step, and by being here, you're already investing in yourself and your well-being. My approach to counseling is warm, collaborative, and down-to-earth. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help students better understand the thoughts, emotions, and patterns that may be holding them back while also identifying the strengths and resources they already possess. Together, we'll explore what's beneath the surface, develop practical coping strategies, and create meaningful goals that align with the life you want to build. I am a Licensed Professional Counselor with a Ph.D. in Counselor Education and Supervision from the University of Georgia. Throughout my work as a counselor, educator, and supervisor, I have had the privilege of supporting individuals through some of life's most challenging and uncertain moments. These experiences have reinforced my belief in the power of having a supportive space where you can be authentic, reflect, and grow. I work with college students and young adults who are seeking greater confidence, balance, self-understanding, and connection. My goal is to create a space where you feel heard, valued, and empowered to navigate challenges while building the skills needed to thrive both personally and academically. More than anything, I believe in your ability to grow through adversity, discover your strengths, and create meaningful change. You don't have to have everything figured out to begin. Wherever you are in your journey, I'd be honored to walk alongside you. ​

Please visit my profile to learn more about my services.

Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.

*While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly as an out-of-network provider, and students only pay a $30 copay each session.* I have been working with college-age students and young professionals throughout my career, and have previously been employed at both The University of Vermont and Dartmouth College. My goal is to understand my clients' concerns through their lens while reflecting back what seems to be getting in the way of achieving their goals. I am a compassionate provider, who actively engages with my clients making every effort to provide direct and honest feedback. I understand the rigors and challenges of adjusting to college life and the real and perceived pressure that many college students face. I spend time understanding what my clients are hoping to get from therapy, and work hard to help them move from suffering to thriving. As a Mental Health Counselor and Registered Dietitian I consider a client holistically when assessing their needs and focus on the health of the body and the mind.

My clients are exhausted and overwhelmed like you. They are tired of doing their best to keep all these balls (school, work, parenting, relationships, self-care, health and wellbeing, sleep + more) up in the air (even though admittedly they are pretty darn good at it). But when they inevitably drop a few because something else pops up or they get tired, life feels messy and they are quick to place judgements on themselves. My clients are expert problem solvers and doers, who in the face of stress, just keep going. Some are the type of person who the people in their life lean on for support. Some have tried a number of ways to fix or problem solve their way our of their emotions or exhaustion. They find their coping to work for a little bit but aren't moving them towards the life they imagined for themselves. Some realize they aren't sure they can keep up with all of what needs to be done to feel "okay". When some of my clients do take time for themselves or the rest they need, their mind struggles with feeling guilty, worrying about what they "should" be doing for work/school/person (fill in the blank with any responsibility). I help my clients get clearer on their wants, needs, and values while addressing some of the downfalls that come with always doing, fixing, and over functioning. I approach my work with clients through use of Acceptance Commitment Therapy and Somatic Experiencing. These two approaches help support internal reflection and clarity along with experiential, skills-based, and mindfulness practices.

Hello! I am an LCMHC who has been in this field for a little over 20 years. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. . I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Hi! If you are looking into therapy with a goal of feeling better, I am here to support you with that goal. I am a bilingual Latina therapist specializing in providing multicultural and trauma-informed care. I myself am an immigrant and a first-gen college student, so I have lived experience with many of the challenges that college students face. I have spent the last 5 years working with college-aged BIPOC students and I look forward to continuing this work! Each of my sessions is tailored to you, taking into account your unique identities, history, and goals. Whether you are feeling alone, overwhelmed, facing challenges in this period of your life, or need another support in your circle, I am here to stand with you as we cultivate healing and joy. My goal is to be a facilitator to support you in managing the challenges that exist in your world and still feeling like your best self. I know that taking the first steps to finding a therapist can be challenging and commend you on carving out time and space for yourself. I am happy to take the time to answer any questions or address any concerns before taking any next steps. Feel free to reach out, and I truly look forward to getting to know you.

Deborah knows that everything heals. One of her favorite quotes continues, “Your heart heals. The mind heals. Wounds heal. Your happiness is always going to come back. Bad times don’t last” (Unknown). As a provider, Deborah offers her clients support, guidance and encouragement to help them find the internal cognitive resources needed to increase their resiliency against life’s difficulties. She encourages her clients to begin their work together with an open mind and a readiness to explore different solutions to their challenges. Since childhood, she has had a passion for helping others and, today, loves it when her patients learn to feel empowered and more positive about themselves and their lives. With an empathetic, conversational approach, Deborah explores behaviors, solutions and goals with her patients. She draws from numerous modalities such as Cognitive Behavioral Therapy (CBT), Solution-focused (brief) therapy (SFBT), Reality Therapy and Motivational Interviewing. Since her clients are often dealing with complex issues, she pulls from multiple approaches in order to address everyone’s needs.

Taking the step to seek therapy is a courageous decision, and our team of dedicated therapists are ready to support you on your journey. We believe in the potential for growth within every individual. Our team strives to empower you to embrace your thoughts and feelings rather than fight against them, helping you to live a meaningful life aligned with your values. Our therapists are passionate and driven to help promote positive change and improve quality of life. We specialize in providing personalized counseling for individuals and families facing a range of mental health and life challenges. Our seasoned clinicians specialize in treating eating disorders, ADHD, autism, anxiety, depression, OCD, mood disorders, PTSD and trauma. We also offer an Eating Disorder Support group! At Roman Counseling PLLC, we create a safe, non-judgmental space where you can be heard, understood, and supported. We are committed to understanding your unique needs and work alongside you to help overcome life challenges. If you’re feeling overwhelmed or just need someone to talk to, we invite you to reach out!

We know every person’s story is different. That is why our approach to mental health care is personal, holistic, and grounded in professional excellence. From anxiety and depression to addiction and relationship struggles, our therapists are trained to walk beside you, not just to treat symptoms, but to truly understand what you’re facing. We offer: A judgment-free, faith-welcoming space Evidence-based therapy tailored to your needs In-person care in Greensboro and online across North Carolina Secure, flexible telehealth options across North Carolina Psychiatric care and medication management

Anxiety and depression can affect anyone at any time. You do not have to manage things alone. As a licensed clinical mental health counselor, our job is to come alongside you and work with you to develop skills to make your emotions and reframe your thoughts. I strive to provide a welcoming, caring, environment where you feel heard.

Hi I'm Brandi! I'm a licensed professional counselor in Missouri and North Carolina. I work really well with students that struggle with coping with stress, family dynamics, eating issues, relational challenges and financial challenges. My job as your therapist is to listen to you and give you clear steps to make your college experience worth while. You don't have to do college alone, let me be a part of that journey.

We are a diverse collective of queer, trans, cis, anti-racist healers, makers, bodyworkers, change makers, counselors, artists, social workers, physicians, musicians, energy workers, clinical and counseling psychologists, activists, caregivers, justice seekers, peacemakers, movement guides, yogis, workers, dream weavers, trouble makers and scholars. We believe in the inherent worth and dignity of each person and offer sliding scale services based on an economic justice model of financial privilege. to that end, we challenge white supremacy, capitalism, ableism and all systems of oppression to make our programs and services more affordable and accessible to poor and working class people and people of color. We affirm that all individuals are the experts of their own experiences and choices and are committed to providing trans-informed care and support trans folx in their gender self determination using an informed consent model of care. We believe that individual wellness contributes to social justice and social justice contributes to individual wellness and that radical inclusion must involve radical transformation. We understand that through the pursuit of justice, equity, healing and reconciliation we may cultivate healthier societies and foster relationships with self and community liberated from violence and oppression. In our efforts to ensure ongoing, successful collaboration with the LGBTQueer+, People of Color and people of all identities, we commit to regular, ongoing trainings, consultation and are active agents of change and advocacy in our communities. You belong here.

My primary goal as a counselor is to create an open and non-judgmental space in which clients can express their thoughts and feelings freely. None of us are without our struggles, and I find it beneficial for each of us to have a space where we can explore these struggles reflectively and creatively. I aspire to gain a holistic understanding of my clients, their life experiences, and their issues, so that we might collectively explore opportunities for growth through evidence-based practice. I find great value in person-centered, cognitive behavioral, acceptance & commitment, and existential therapies. However, perhaps the greatest determinant of success is a relationship built upon mutual trust and understanding between counselor and client. I believe that sound counseling practice is an active, and at times difficult, process for the client. However, take comfort in the fact that it is my mission as a counselor to walk with you through trial and tribulation. I would be honored to join you on your journey.

I believe that therapy is a collaborative journey where you and I work together to explore your thoughts, feelings, and experiences. My approach is rooted in empathy, active listening, and a non-judgmental environment where you can openly express yourself. In our therapist-client relationship, I see myself as a supportive guide, here to help you gain insights, develop coping skills, and set achievable goals. Together, we’ll create a safe and trusting space for you to work through challenges and find a path towards personal growth and healing. Ultimately, success in therapy is about empowering my clients to lead more fulfilling, balanced, and purposeful lives by applying the insights and skills gained during our therapeutic journey.

Maybe you feel like you don’t quite belong anywhere or struggle to trust your own worth. Perhaps you’re carrying the weight of systemic oppression, intergenerational trauma, or the pressure to fit into a world that wasn’t built with you in mind. You want to heal, to feel at home in yourself, and to build a life that feels authentic and meaningful. I’m here to hold a space where you can show up fully and be met with care, empathy, and non-judgment. I love working with LGBTQ+ & BIPoC folks and folks with intellectual and developmental disabilities and their caregivers from a strengths-based, neurodiversity affirming perspective. My therapeutic approach is guided by a commitment to fostering dignity, resilience, and empowerment, with a focus on practical strategies for personal growth and self-care. I am EMDR trained and use this as well as other therapeutic approaches to support clients in healing from trauma and cultivating a sense of personal sovereignty. As a mixed race-Black, trans-masculine, and nonbinary practitioner, I understand the importance of being seen and affirmed. I approach therapy with a commitment to creating a secure, affirming space where clients can unfold into their most authentic selves. If you think we might be a good fit, I invite you to reach out and schedule a free consultation.

At Creasman Counseling, our diverse team is here to help you navigate the challenges of life - building skills, healing trauma, and cultivating resilience. We offer individual, group, and couples counseling incorporating a broad, evidence-based range of therapeutic approaches. We also offer medication management, clinical supervision, and social justice groups for providers.

Our eating disorder treatment facilities in the Southeast U.S. (Durham & Charlotte, North Carolina; Atlanta, Georgia), offer inpatient, residential, partial hospitalization, intensive outpatient, and outpatient programs for children, adolescents, and adults. Our personalized approach ensures you receive first-rate treatment at the level of care that’s right for you. We’ll build your care plan around best practices and proven therapies, delivered with expertise, understanding, and compassion.