Therapists for college students near Duke University
You are doing the most! If it feels like there is no good news right now, that makes a lot of sense. Maybe you feel like you're tired of talking about what is bothering you and you want to start feeling better. Therapy is a safe place where you can talk about your feelings. This is a judgment-free zone and welcomes all who wish to expand their sense of self. My role is to connect with you so that you can experience your thoughts and feelings in a way that is different from how you do it at home or with your friends. I look forward to meeting you and listening to everything you have to say.
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Jackie Quartuccio, LCSWA is a Licensed Clinical Social Worker Associate in North Carolina. She graduated with her Masters in Social Work from Rutgers University in New Jersey. Before receiving her graduate degree, Jackie spent time working for a non-profit alongside single mothers seeking family preservation services and studying psychology for her undergraduate degree. Jackie believes so passionately that counseling can be a helpful and healing process for those who seek such help. When Jackie was a teenager, she sought counseling herself and was able to identify her feelings and process them in a healthy way. This positive therapeutic experience drove her decision to go into the counseling field and sparked her passion to help those who find themselves in with similar negative thought patterns. Jackie strives to use various counseling modes to allow space for healing, growth, and freedom. True change can influence your physical, emotional, and relational health. She will work with you and/or your family to create a counseling plan focused on decreasing symptoms and improving quality of life. She enjoys building relationships with children, adults and couples.
I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.
Seeking therapy can be an intimidating process. For many, it is a necessary step on the journey towards greater peace and healing. My goal is to create a safe, nonjudgmental and supportive environment for all of my clients so they can heal, grow, and become the best versions of themselves. Whatever your goals may be, I look forward to the opprotunity to help you achieve them.
Life is an intricate journey filled with moments of joy, challenges, and self-discovery. Along this path, we all encounter periods when we may feel lost, overwhelmed, or in need of support to navigate the complexities of our inner world. Each person's experiences are unique, and your story is yours alone. My approach is centered around empowering clients to uncover their strengths, insights, and resilience, and helping clients work towards a more balanced and fulfilling existence. My style is holistic and eclectic, and I incorporate modalities such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness-based, and person-centered. Life can be challenging and messy. You have the power to create the life you want and it’s okay to need help to achieve your goals. I invite you to reach out if you would like to take this next step in your journey. Book with me now by clicking on my website.
Please visit my profile to learn more about my services.
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollercoaster, and I'm here to provide the support you need to conquer those hurdles and thrive. Let's work together to transform any negative patterns and bring back that sense of connection and engagement in your college experience. Your goals are my priority, and I'm all about creating a safe, comfortable space where you feel truly understood. Ready to conquer college life? Let's chat! 🌟
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experience in treating children, adolescents, and adults in military facilities, inpatient crisis stabilization units, inpatient detox facilities, residential facilities, community mental health centers, and private practices. She specializes in the treatment of depressive disorders, insomnia, sleep-wake disorders, generalized anxiety disorder, social anxiety, testing anxiety, performance anxiety and obsessive-compulsive disorder. She believes in building strong relationships with her patients based on trust and open communication. She takes the time to listen to her patients' concerns, thoroughly explains diagnoses and treatment options, and works collaboratively to develop personalized care plans that align with her patients' goals and values. She is diligent in making sure each patient is treated equally and receives optimum care.
Hi, Pam here. I'm a therapist in virtual practice licensed in Florida (where I reside), South Carolina and North Carolina. I have many years experience working in College Wellness Centers helping young women navigate the ups and downs of this transformative journey into adulthood. College can be an exciting yet challenging time, filled with new experiences, academic demands, and personal growth. Imagine having a supportive ally who empowers you to embrace your strengths, confront challenges head-on, and build the resilience needed to thrive. With expertise in areas such as self-esteem, relationships, and personal growth, I offer guidance to help you become the confident, capable woman you're meant to be. Using evidence-based techniques and genuine empathy, we'll create a safe space for you to explore your thoughts, feelings, and experiences. Together, we'll develop tools to overcome obstacles, foster meaningful connections, and achieve lasting personal growth. I also welcome female students with BPD Borderline Personality Disorder, to include attachment style work and trauma using EMDR and DBT together. Reach out today, and let's embark on an exciting adventure of self-discovery and empowerment. Your journey to a brighter, more fulfilling future starts here! 🌟
Everyone deserves a safe space to find their voice and write their next chapter. My goal is to support you through connection, reflection and growth as we work together to define and achieve your goals. I am dedicated to creating a supportive therapeutic relationship built on trust, transparency, and authenticity. My approach integrates trauma informed and evidence-based practices with personalized care, curated to meet your unique needs. Mental health wellness is a journey, and I would be honored to be a part of yours. I graduated from the College of William and Mary with a concentration in addictions treatment. My clinical interests include the treatment of high functioning depression, anxiety, substance abuse disorders, and binge eating disorder. I weave skills from evidence based modalities in to my clinical sessions in an organic manner. I approach therapy with compassion, creativity, humility, and a good dose of humor. In our sessions, I provide a non-judgmental and safe environment where you can explore your thoughts, feelings, and experiences. My goal is to help you resolve your stressors quickly and effectively which means targeting the root cause rather than just the symptoms.
It’s not always one defining event—often, it’s the cumulative impact of stress, anxiety, low self-worth, and unprocessed experiences that gradually erode your sense of well-being. You might be noticing a persistent undercurrent of worry, emotional exhaustion, difficulty concentrating, or a critical inner voice that’s hard to silence. Perhaps depressive symptoms have taken hold, or past experiences are continuing to show up in ways you can’t control. I work with teens and adults who are ready to explore what's beneath the surface and begin the work of healing. My approach is trauma-informed and grounded in evidence-based practices. Whether we're unpacking the impact of trauma, exploring ways to better manage mental health symptoms or rebuilding your sense of self, we'll approach the process collaboratively and at a pace your nervous system can manage. You don't have to have anything figured out to start the therapy process. You just have to show up - and I'll meet you there. I encourage you to reach out if you think we will be a good fit!
Welcome! I am so glad you are here. Taking the first step can be hard, but one that can be extraordinarily rewarding. I have extensive experience working with students with anxiety, stress, academic and career needs, learning disabilities, Autism, behavior and trauma. I have been involved with writing, and implementing IEP's and 504's, as well. School can force you into learning things about yourself you never knew. It can be a great thing, but it can also cause stress, and force you to self-reflect in a way that we often times may want to avoid. My hope is to come alongside of you to create a life of resilience despite any adversity you may encounter. I am in network in NC with Cigna, Blue Cross Blue Shield, and Aetna. For out of network benefits, I can provide a superbill to assist with reimbursement and I also partner with a company to assist you with submitting claims, if you wish to utilize them.
I specialize in relationship issues, breakups, and complex trauma processing, and I work with adult individuals and couples. Folks who struggle with boundaries, expressing needs, avoidance, anxiety, or managing conflict find our work rewarding. I'm especially passionate about supporting BIPOC, LGBTQ+, and highly sensitive folks. I help clients process distress, foster meaningful connections, and build resiliency. I’m a humanistic, strengths-based therapist, which means I believe that you already have what you need within you to thrive. We'll work together to heal past wounds and uncover the authentic self that lies beneath. I'm trauma-informed and attachment-oriented, and often use IFS and EFT interventions. I focus on creating experiences in session where you can connect to your body, emotions, and parts of yourself you’ve kept hidden, even from yourself. If you’re journeying as a couple, this may look like learning to connect in more vulnerable ways. Reaching out to a new therapist can feel daunting, and I get how important it is to find someone who feels right for you. I’m here to help you figure out what you really need and how we can make that happen together. I’m excited to meet you and help you find the trust, confidence, and peace of mind you deserve.
Peaceful Resolutions primarily serves women of color who are dealing with concerns such as anxiety, stress and life adjustments such as moving to a new city, becoming a mom or wife, or navigating interpersonal relationships as a whole.
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare sector. Specializing in ADHD, anxiety, behavioral issues, and bipolar disorder, Leslie is adept at treating a range of concerns including depression, divorce, domestic abuse, and grief and loss. She passionately allies with diverse groups such as LGBTQ+, immigrants, veterans, and survivors of trauma and abuse. Leslie embraces a flexible therapeutic approach, focusing on the client's individual needs and employing Cognitive Behavioral Therapy. She values setting clear treatment goals early in the process and encourages engagement outside sessions through therapeutic "homework." In her personal time, Leslie enjoys building LEGO and spending quality moments with her husband and dog. Her practice is enriched by a commitment to support all age ranges, including couples and families, ensuring a comprehensive and empathetic therapeutic experience.
You push yourself to meet expectations—at work, in relationships, in every aspect of life—because failure isn’t an option. But no matter how much you achieve, that nagging voice in your head keeps telling you it’s not enough. You overanalyze your mistakes, replay conversations in your head, and wonder why you can’t just relax and feel good about where you are. The pressure is relentless. You feel like you’re sprinting toward an invisible finish line that keeps moving. The weight of expectations—your own and everyone else’s—presses down on you. Maybe you’ve convinced yourself that if you can just work harder, be better, prove your worth, you’ll finally feel okay. But deep down, you’re exhausted. And you’re starting to wonder: Does it really have to be this way? It doesn’t. Therapy can help you step off the hamster wheel of perfectionism and self-doubt. Together, we’ll identify what’s fueling the pressure, challenge the patterns that keep you stuck, and help you build a life that feels authentic, balanced, and actually fulfilling—on your terms. I help young adults and teens break free from perfectionism, self-doubt, and external pressures to build confidence and live authentically.