Therapists for college students near 10003

Whether you’re navigating issues of identity, family dynamics, discrimination, mental health challenges such as anxiety or depression, or trauma, I’m here to walk with you in a way that honors your lived experiences. Together, we can explore strategies that help you heal, grow, and build resilience. My approach is grounded in creating a safe, inclusive, and nonjudgmental environment for all individuals, especially those from marginalized communities. I understand that unique cultural factors, identity struggles, and social pressures can impact your mental health, and I’m here to provide support that respects and affirms your experiences.

Hello! My name is Jasmine Cepeda, LCSW. I am a psychotherapist licensed in New York, New Jersey, & Colorado, based in Brooklyn, NYC. I believe all human beings want to be seen, understood, and accepted. As a therapist, I offer a warm, safe, and patient space for such an experience. We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I strive to do. With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster self-reflection and emotional expression. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness. My practice is also trauma-informed, ensuring that the impacts of past traumas are validated and that safety and trust are established during the healing process. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing three main modalities: Emotion Focused/ Psychodynamic Therapy, Compassion-Focused Therapy, & Mindfulness-based/Somatic-based Therapy. Please visit the Frequently Asked Questions section for additional details about these modalities. My approach is centered around helping clients develop self-esteem, authenticity, and emotional regulation skills through building a compassionate presence and mindful awareness. We focus on the present, while integrating the past and being courageously hopeful for the future, even if uncertain. Utilizing the virtual therapy platform Doxy, I provide accessible and convenient care without compromising quality. I am also the author of the books and guided journals: 12 Ways to Cope With Your Latina Mom & Her Difficulties and 12 Ways to Cope With Your Latino Dad & His Difficulties, available on amazon or through direct purchase. Outside of therapy, my interest includes yoga, meditation, and cooking! Lastly, as a native New Yorker and first-generation Latina, with a background in social work, I approach therapy through an anti-oppressive lens. I invite you to reach out and make an appointment. If you have any questions or need further clarification, please visit the Frequently Asked Questions section for additional insights and support.

Hi :) Congratulations on taking the first steps in looking into therapy! Everyone goes through hard times and mental health is important. I am a dedicated Graduate Social Work Student at Binghamton University, building on the strong foundation I established during my undergraduate studies in Social Work at SUNY Plattsburgh. My professional journey has equipped me with valuable experience in supporting individuals who identify as neurodivergent, LGBTQ+, and those struggling with substance use disorders. I am well-versed in therapeutic techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, and I adopt a collaborative, team-oriented approach to help clients achieve their personal goals. My passion lies in addressing complex trauma and personality disorders, areas in which I am deeply committed to making a meaningful impact. Looking ahead, I aspire to open a practice dedicated to serving clients with intricate and challenging cases. My mission is to ensure that everyone I work with understands that they are not alone, and that effective help and support are always available. I aim to provide a judgment free space where you can express yourself and process both the good things and the challenges in life. I look forward to working with you! Denver is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers 30$ therapy to Gen Zs by connecting them with therapists in-training accruing clinical hours.

Is your relationship with food affecting your friendships, dating life, or academics? Do you skip campus events or meals with friends because you're anxious about eating in front of others? Many people who struggle with food experience negative thoughts about themselves, poor body image, or develop eating disorders. If you're ready to take back control of your life, now may be the time to reach out for support. Together, we’ll explore your relationship with food, build strategies to help you regain a sense of control, and address the underlying intrusive thoughts getting in the way. With years of professional experience, I specialize in helping BIPOC individuals and allies improve body positivity and explore the connection between food and trauma. Together, we’ll examine how your values align with your behaviors, practice body acceptance, and develop coping skills to help you manage eating disorder urges. While I specialize in eating disorders, I also support individuals navigating anxiety, depression, sexual abuse, life transitions, and relationship challenges. Please feel free to reach out to discuss your needs and how I can support you.

Hello and welcome to Accountable! We are so excited to be a part of your recovery journey. We are a supportive, continuing care program that works concurrently with your therapeutic team. We are here to help guide you through your recovery by helping you to build on the skills you are learning in order to maintain your recovery and grow as an individual. We are fully credentialed peer support workers with lived experience. Our philosophy is to help people through strength-based interventions. We provide group meetings in addition to individual sessions.

My approach is collaborative and caring. I work with anyone experiencing stress or difficulty adjusting to new situations. I also specialize in trauma/PTSD, anxiety, depression and relationship challenges.

Feeling stuck, overwhelmed, or struggling to find balance? I'm here to guide you through life's challenges to help unlock your full potential. With experience working with anxiety, panic attacks, body image, relationships, OCD, and anger management, I offer compassionate support for a variety of mental health concerns. My approach blends evidence-based techniques with a personal touch, creating a warm, safe space where you'll feel truly seen and heard. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Interventions, and Psychodynamic Therapy, I tailor our work to fit your unique needs. We’ll focus on shifting unhelpful thoughts, managing stress, and understanding how the past affects you. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. In our sessions, we'll focus on managing stress, shifting unhelpful thoughts, and improving emotional regulation. My goal is to help you grow and create lasting change. Therapy is a brave step toward better mental health. Ready to start? Contact me for a free 15-minute consultation

Welcome! Struggling with relationship issues, substance use, or trauma's impact on your daily life? Feeling overwhelmed by sadness, anxiety, or stress? Many people today find it tough just to manage, let alone understand, their experiences. I help individuals improve their well-being, gain clarity on feelings, and develop effective coping strategies. My focus includes supporting young adults dealing with mood, PTSD, addiction, LGBTQ+ and TGNB experiences, and men’s health challenges. As a therapist and educator at NYU, I specialize in psychodynamic and trauma-informed approaches, blending compassion with humor. Treatment is tailored to meet you where you are and guide you towards where you want to be. Let's collaborate on a journey towards a more resilient, purposeful, and peaceful self. OON.

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I help my clients understand how their beliefs (about themselves and others) affect their decisions and how their decisions affect their lives, while also exploring whether the beliefs are more so based on exaggerated fears stemming from past heartaches and trauma or realistic self-conceptions. Additionally, we work on reducing bad habits. This approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.

Hi, I’m Caroline! I’m a high school counselor with a Master of Science in Education in School Counseling from Fordham University and a Bachelor of Science in Sociology with a Psychology minor from the College of Charleston. I am a graduate student at University at Buffalo working toward receiving an Advanced Certificate in Mental Health Counseling. I am committed to fostering a supportive environment where students feel empowered to overcome obstacles and achieve their goals. In my work, I focus on addressing the academic, social-emotional, and career readiness needs of students. My focus areas also include anxiety and life transitions. Whether facilitating workshops on time management and college readiness, guiding students through college and job applications, or offering one-on-one counseling, my approach is always student-centered and strength-based. As a rowing coach with experience supporting and counseling student-athletes, I am dedicated to helping them balance the demands of academics, athletics, and personal growth. I prioritize creating individualized strategies tailored to each student’s unique circumstances, ensuring they feel heard, supported, and prepared for their next steps. I bring a trauma-informed and person-centered approach to my practice, coupled with techniques such as Cognitive Behavioral Therapy (CBT) and solution-focused therapy. My ultimate goal is to make mental health and academic support accessible to all students, particularly those from underserved communities. With a background in both school counseling and teaching, I aim to create equitable opportunities for students to thrive. Caroline Lawlor is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

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Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Well, you have come to the right place! I am a compassionate and genuine therapist that focuses on helping my clients with increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning making.

I work hard to create a safe and inviting space for my clients to work on whichever problems they choose to bring into their sessions. My approach reflects my empathic, nonjudgmental, and compassionate style. I believe that the therapeutic relationship is one of the most important factors in treatment, as I believe that healing happens when there is a strong therapeutic alliance. I collaborate with and empower my clients to harness or reclaim their inner strength and power. I have experience working with clients who struggle with anxiety, depression, relationship stressors, work/life stress, life transitions, and trauma.

Experience Psychotherapy is a psychotherapy practice grounded in the understanding that working with experience in the present moment is a profoundly powerful building block for promoting personal growth and health. I work with people collaboratively to develop the skills to navigate life and relationships with more confidence and flexibility. College is often a time in life of great growth and transition. This can be exciting, but also stressful and disorienting. Therapy can be a place to organize ourselves in the midst of these stressful periods. Michael can work with plans that have out of network coverage.

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What is the trouble that brings you in today? I begin sessions by focusing on the here and now and filling in the past as needed. I help individuals create relationships that are fulfilling in many aspects. I work with parents, teens, couples and individuals depending on the problems that are present. Especially now, people are struggling to build satisfying relationships, be effective in the workplace or school, and manage the challenges of today. If you are frustrated and change is evading you, reach out for a free consult. My style is warm, pragmatic and grounded in meeting you where you are hurting most to cultivate change. My approach is practical and aimed at fostering learning. I believe in connecting people with their resources to help maximize results and create sustainable change. My problem-solving practice empowers people to make the choices that are important to them, and utilize tools to then watch their life unfold positively. My practice is warm and supportive. I am here to work collaboratively on the changes you desire to make, and move sustainably and deliberately in a positive direction. Let me help you start your healing journey!

My goal as a therapist is to create a safe, non-judgmental space where you can explore your feelings, gain insights, and work toward meaningful change. I am committed to providing a compassionate and empowering space for healing, and my practice is rooted in trauma-informed care, meaning I prioritize your sense of safety, control, and trust at every step of our therapeutic process. I utilize a blend of evidence-based therapeutic techniques, such as CBT, CPT (Cognitive Processing Therapy), mindfulness practices, and somatic therapies to help you process painful memories and reduce distressing symptoms.

I have more than twenty years of experience in full-time private practice, in which I enjoy working with students to help them gain greater understanding of their feelings so that they can achieve their goals and be their best selves. Whether you're struggling with a life transition, family/relationship issues, feelings of depression/anxiety, low self-esteem, a traumatic history or event, career or gender identity issues, I would love to help you navigate the quagmire of emotions and heal. Please view my website, and do not hesitate to contact me with any questions and to schedule an appointment.

Please visit my profile to learn more about my services.