Therapists for college students near 10003
Hi! I’m Sarah. If you’re feeling overwhelmed by the pressure to "have it all figured out" while navigating the ups and downs of college life, you’re in the right place. Whether you’re a New Yorker studying away from home or a Virginian trying to find your footing, I’m here to help you manage the transition. I’ve spent the last three years helping people navigate life’s biggest shifts. I know that being a student isn't just about grades—it’s about managing relationships, setting boundaries with family, and figuring out who you are when the old labels don't seem to fit anymore. My Approach: I don’t believe in "one size fits all" therapy. My style is warm, direct, and collaborative. I bring a grounded, practical perspective to our sessions (with a touch of wit) to help you move from feeling stuck to feeling capable. I specialize in: Relationship Navigation: Modern dating, roommate friction, and family dynamics. Anxiety & Perfectionism: Silencing the "not enough" voice. Life Transitions: Moving, career pivot anxiety, and identity shifts. I offer a space where you can be completely yourself—no "clinical mask" required. Let’s work together to build a toolkit that actually works for your life, not just your syllabus.
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.
I practice online, utilizing HIPAA compliant videoconferencing software. My clients are people seeking help with depression, anxiety, family conflict, relationship issues and life transitions. My approach is collaborative and supportive, yet also challenging. Our task is to unpack the issues that are being brought up in our sessions and use them to facilitate growth and change. The relationship we develop is the most important thing to me.
Hello, my name is Chris and I’m a therapist-in-training at Sol Health. Asking for help can be hard, but I believe that if you put your trust in me I will tirelessly work with you to navigate your mental health journey. I studied Psychology and English at Penn State University and graduated with a Bachelor of Arts in Psychology. Today, I’m currently pursuing a Master of Science in Mental Health Counseling at Manhattan College. My approach to therapy is rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I strive to create a non-judgemental and friendly environment where you can feel safe to explore your thoughts and emotions. A genuine, interpersonal connection is key to fostering meaningful growth and well-being. Chris Helmer is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zers by connecting them with therapists-in-training accruing clinical hours.
My name is Daniel, and I am a first year master's student in the Clinical Mental Health Counseling program at Queens College. I earned a BA with a double major in Psychology and Religion from Vassar College. In therapy, my focus is on fostering an environment of collaboration, authenticity, and self-exploration. I incorporate a variety of techniques grounded in Acceptance and Commitment Therapy (ACT), person-centered therapy, existential therapy, and mindfulness-based cognitive behavioral therapy (M-CBT). Together, we’ll explore what matters most to you—your values, your needs, and your goals—and work to develop strategies that align with your unique path. Whether we are addressing emotional regulation, relationship challenges, or existential questions, my aim is to help you cultivate skills and insights that enhance your resilience and day-to-day functioning. My therapeutic approach is both integrative and individualized, drawing from evidence-based practices tailored to your needs. In an ACT framework, we might explore how to embrace and coexist with challenging emotions while aligning actions with your core values. From a person-centered lens, I prioritize empathy, unconditional positive regard, and creating a nonjudgmental space for your growth. Through existential therapy, we can dive into deep questions of meaning, purpose, and identity. Additionally, mindfulness techniques may help you ground yourself in the present moment and reduce the impact of distressing thoughts. For me, therapy is more than a profession; it is a collaborative and deeply human journey, a journey that I would be honored to undertake with you. Daniel Roitburt is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
Amidst the chaos and pressure of academic life, we know how working towards your goals can become overwhelming. No one teaches us the most effective way to think about our problems. This is what Citron Hennessey specializes in. Our practice offers the very highest quality evidence-based therapy service so you don't just feel better but actually get better! We provide solution-focused individual and couples counseling, please get in touch for a free initial phone consultation
Please visit my profile to learn more about my services.
Hello and welcome! I'm a Licensed Clinical Social Worker dedicated to fostering a safe and supportive environment where individuals can explore their challenges and discover their strengths. With a Master's degree in Social Work earned in 2018, I bring a wealth of knowledge and experience to my practice, having worked with diverse populations and cultivated an open-minded, solution-focused approach to therapy.
I was called to this work at a young age after seeing that many people in my neighborhood in the Bronx and in my parents’ home country had no access to mental health care. I wanted to be able to provide mental health support to people from all walks of life. I received my bachelor's of science in psychology from Fordham University, where I subsequently completed my Master of Social Work degree. Following graduation, I became a family therapist, helping parents and youth work on complex family issues and conflict resolution. I worked in a variety of settings, including psychiatric residences, homeless outreach, New York City’s Administration for Children's Services, and a group psychotherapy practice in the Financial District. I currently provide individual psychotherapy as a private practitioner in addition to working at Montefiore Medical Center as a senior mental health specialist. I strive to create a welcoming environment from the very first session. I believe in forming a strong alliance with my clients to create a comfortable space to open up about personal struggles. Collaboration, humor, and validation are key components to my work. I guide people in learning skills that are applicable to everyday life. I was raised in a very racially, ethnically, and religiously diverse environment. Support of marginalized people is a core part of my worldview and translates into my practice. I enjoy working with individuals of diverse backgrounds and identities and helping them navigate the modern world.
Welcome to the Brooklyn Center for Mindfulness and Psychotherapy, where healing, growth, and transformation are at the heart of our practice. I’m Liza Mordkovich, a dedicated professional with a passion for helping individuals conquer anxiety, addiction, stress, and navigate the complex terrain of perinatal mood disorders. My approach to therapy is characterized by warmth, eclecticism, empathy, compassion, and a focus on solutions. I believe that every person has the innate capacity for change and growth, and my mission is to help you overcome obstacles, improve relationships, and lead a gratifying and joyful life. I draw from a wide range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to assist individuals in coping with emotional distress. My toolkit also includes mindfulness practices, meditation, hypnotherapy, art therapy, and trauma-focused approaches, allowing me to tailor treatment to your unique needs.
Our virtual group practice helps people learn how to be present and to foster skills necessary to handle the curveballs that life throws at them. We typically work with: Working professionals Partners/couples Those struggling with addiction and compulsive behaviors related to sex and porn LGBTQIA+ Those with body image concerns Mothers Substance Abusers Students Teens and emerging adults On our journey together we can help you navigate: Trauma Identity and Culture Anxiety and Depression Mood Disorders Chronic Health Conditions Low Self-Esteem Burnout + Work/Life Balance
You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I engage with clients relationally to understand how unconscious dynamics impede connection and growth. I work with both individuals and couples seeking to understand their attachment styles, communication patterns, and family dynamics and have specialized experience in working with psychosis, sexual trauma, grief, and aging issues
I am a board-certified, Cornell and Mount Sinai-trained adult and child psychiatrist in New York and California. My approach to treatment is holistic and firmly rooted in the science of the brain, combining psychotherapy (for individuals, families, and couples) with nutrition, lifestyle modification, as well as state-of-the-art medication treatment, when helpful. I view each person as a complex individual with a unique story to tell, so I take time getting to know my clients and work collaboratively to develop a targeted plan to achieve their treatment goals. I have expertise in treating depression, bipolar disorder, anxiety, PTSD, OCD, tic, ADHD, ODD, personality disorders, and eating disorders in children, teens, adults, and in pregnant and breastfeeding women. I also work with adults transitioning into parenthood, and with infants and toddlers. I am available for consultations and second opinions. I do not accept insurance (payment is out of pocket), but I do provide invoices for out-of-network claims. I do not take medicaid or medicare at this time.
Are you having trouble managing day-to-day worries and fears? Do you struggle with imposter syndrome in a world where everything is social media perfect? Do you struggle with people-pleasing? Finding yourself saying yes when you would rather say no? This can create anxiety and dissatisfaction in our lives and relationships and can leave us feeling resentful and unfulfilled. We’ll work together to dig deep, identify your challenges and create solutions to effectively manage the difficult situations you find yourself in over and over again. We’ll develop a plan to shift old patterns and behaviors that are keeping you from living your best life. My goal is for you to live more authentically with a greater sense of understanding and connection to yourself and others. I offer guidance and support in developing self-awareness and building effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom. If you are ready to find a new sense of confidence and meaning in your life, I’m here to help you get there.
Therapy is one's self-exploration journey that I would love to be a part of. As a mental health counselor, my aim is to build strong relationships with each of my clients and revel in their accomplishments. More importantly, I am focused on guiding my clients through their challenges and recovery process with a person-centered, humanistic approach. Individuals can expect to step into a safe and empathetic environment where I will work to understand potential triggers and build a treatment plan with the goal of releasing these mental burdens. By working together, I aim to empower individuals in their healing journey. It’s my goal to ensure that these individuals grow their self-confidence, self-love, and self-worth over time and learn how to have healthy. I particularly enjoy working with people to explore the best solutions to their emotional challenges and believe it is truly a collaborative effort to support individuals as they face the challenges of life and begin to construct healthier and authentic ways to experience the world.
Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Well, you have come to the right place! I am a compassionate and genuine therapist that focuses on helping my clients with increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning making.