Therapists for college students near 10003
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Author of the Psychology Today series "The Mental Hygienist," Zachary Alti specializes in helping clients optimize their life satisfaction, performance, and relationships through Central Nervous System integration and sustainable lifestyle improvement.
All are welcome here. I am humbled you chose me as your witness! I am a trauma alchemist, transformative life coach and consultant whose client population mostly consists of (but is not limited to) Latinx and Black powerful cycle breakers. I engage in transformational work with survivors of childhood trauma, toxic friendships, mother-daughter dysfunction, father wound, poverty trauma, spiritual abuse, and imposter syndrome, immigration/acculturation & gaslighting. Trauma manifests in many forms including: anxiety, depression, hyper-vigilance, codependency, people pleasing, self-criticism, and difficulty regulating emotions. I am love, a mothering and caretaker archetype. My clinical approach is varied— I am trained in Cognitive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy. I use all modalities based on the client’s needs and goals. I center people’s experiences and their interactions within systems of oppression. I provide a soft space for clients to land to unpack and process. I believe everyone deserves a sacred space to feel accepted, grow, and thrive. As an inclusive and affirming clinician, I am committed to journeying with you, as we tap into what makes you feel alive, vibrant and at home in yourself. In this journeying of being and embodiment, you will experience clarity, and let go of what is no longer serving you.
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Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve. Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges. There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.
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Hi there! I'm so glad you found my page. I look forward to helping you navigate whatever might currently be keeping you from feeling fulfilled. As a neurodivergent, queer identified therapist, I find myself working best with those who are developing greater attunement with their own identity. Together with my clients, I use a person-centered, strength-based approach to identify and practice coping skills and expand emotional awareness and resilience. Life is stressful and full of difficult experiences, and through art therapy directives as well as talk therapy techniques, I partner with my clients to help them identify what it is that they would like to change and make a plan of action. Reaching out for support is a powerful first step! Whatever it is you need, I look forward to partnering with you in support and compassion.
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I strive to assist patients with various treatment options, with input from the patient. I believe that all patients should have an active role in developing a plan that they are comfortable with. I have experience treating a wide range of diagnoses of ADHD, Autism, personality, mood, anxiety disorders, depression, and weight loss management, just to name a few. I want patients to feel comfortable during the appointments and developing a solid, trusting relationship is key. If you are struggling, please contact me for an appointment. I am licensed in the states of LA, MI, NY, TX and WA.
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years of psychotherapy experience working with individuals, couples and families utilizing a combination of DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), CBT (Cognitive Behavioral Therapy), Psychodynamic and Relational techniques among other modalities. My goal is to provide a safe place for growth, development and healing. Please take the first step and schedule a free 15 min phone consultation to meet and discuss how to proceed.
Over twenty years experience helping adults, and students of all ages overcome obstacles to greater happiness and success. I bring out and support the special qualities of each and every person at their own level, and provide support, insight, understanding and practical solution focused guidance and assistance. I'm a great listener and easy to to talk to! Professional but not intimidating; easy-going, compassionate and understanding; I make counseling-therapy engaging, pleasant, a helpful experience, and provide strategies, tools, insight and advice for you to self-improve and feel relief. Don't wait. Call me! Warm, thoughtful, objective professional counseling, assessment, psychotherapy and consulting services. New! Offering virtual reality and biofeedback modalities as adjunct to treatment for phobias, anxiety, trauma, OCD, addiction, fears. (Additional VR / Biofeedback fees apply). If seasoned professional input regarding your academic, school, career, relationship, or personal progress could be of benefit, please book with the link below or call me at (516) 774-4995 to discuss how I can help. www.tinyurl.com/SchaflerCounseling Call for a free 15 minute consultation now - (516) 774-4995
Are you someone who feels overwhelmed by stress, anxiety, or relationship challenges and want a safe space to be heard? You may be struggling with self-esteem, managing emotions, or navigating life transitions. My goal is to help you build coping skills, gain clarity, and feel more confident in yourself. Above all, I want to support you in creating meaningful changes so you can feel balanced, connected, and resilient in daily life. I help people who feel stressed, stuck, or overwhelmed find healthier ways to cope and move forward. Together, we’ll build tools that fit your life—whether that’s easing anxiety, improving self-esteem, or navigating life changes—so you can feel more confident, balanced, and supported. Taking the first step toward therapy can feel intimidating, but you don’t have to do it alone. I provide a safe, supportive space where you can share your story, feel understood, and work at your own pace. If you’re ready to start your journey, I’d be honored to walk alongside you.
I am a clinician with Triangle Cognitive Therapy, a group practice on Long Island specializing in Cognitive Behavioral Therapy (CBT) I see clients in our Westbury, NY Office. To learn more about our practice and approach please visit our website. You can also call or book a consultation directly and request to work with me. I work with children, adolescents, young adults, and families. I specialize in trauma, crises, and adjustment. I meet you where you are at, so that we can take the journey together. Using emotion-focused therapy, I want to validate you first, and then focus on the challenges. The story is not always the most important part, in order to feel better emotions first have to be understood. Once we understand the emotions, we work together to create positive differences. I am not in your shoes, however I would like to make the walk more comfortable.
Goooooood day to you, person seeking a therapist! I'm Karina Le, a licensed masters social worker who uses they/them pronouns. I'm a therapist who is passionate about walking alongside clients as they discover (or rediscover) their voice, reclaim their space, and reimagine what it means to live authentically. With a clinical foundation rooted in trauma-informed care, I specialize in supporting LGBTQ+ individuals, neurodivergent clients, people of color, and those navigating complex family dynamics or cultural transitions. I earned my Masters of Social Work from Nazareth and hold a Bachelor of Science in Psychology from Rochester Institute of Technology. My clinical experience spans individual and group therapy over the past few years, including inpatient adolescent mental health care and work focused on CBT, DBT, identity development, and support for BIPOC students. I also have experiencing in case management during a time spent shadowing case managers in community mental health settings. What really grounds my work is a deep understanding of what it means to perform for others at the expense of self, and the transformative power of therapy to unlearn those patterns. I'm especially passionate about working with clients in transition: young adults entering new chapters, adults shifting paths, and anyone beginning to ask, “Who am I, really?” My approach is curious, nonjudgmental, and always rooted in the belief that therapy can be a radical act of self-love. Please note that I am a part of a greater clinic at Renew Hope and Healing, specifically at their Henrietta location. To schedule an appointment with me, you will have to call our staff at 585-398-8835 and request to work with me specifically, or through our online scheduling at https://renewhopeandhealing.com/online-appointment-request/ I am currently able to accept Excellus and other BCBS insurances, MVP Health Care, and Aetna insurances. I am currently waiting on United to get back to me about being able to take their insurances. If you are out-of-network, I would highly recommend contacting the billing team at Renew via our phone number or at our email billing@renewhopeandhealing.com regarding any questions you have about being able to work with me and still use your out-of-network insurance.
Stephanie Palau, LMSW, is a licensed psychotherapist with a master’s degree in Social Work from Columbia University. She has a bachelor’s degree in Psychology, advanced training in trauma and crisis intervention, and is a DONA trained birth and postpartum doula. She is also a parent and has live d and worked abroad for nearly 10 years. Utilizing a holistic, psychosocial approach, Stephanie has an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness and insight. In partnership with her clients, she helps facilitate their wellbeing through compassion. Stephanie has worked with both pregnant and adoptive parents to prepare and support them through their transformation to parenthood and adjustment in their new roles. This may include assistance with creating a birth plan, postpartum debriefing, assessment and counseling for postpartum depression, infertility support, adoption options counseling, prospective adoptive parent preparation and post placement support. She is qualified to conduct adoption home studies. She has worked in some of NYC’s busiest emergency departments covering issues including sexual assault, domestic violence, psychological and emotional crises, miscarriage, and other forms of trauma and loss. Stephanie has specialized training in assessment and treatment of individuals at risk for PTSD and who may be experiencing symptoms of post-traumatic stress. She is available to provide critical incident support and services in a timely manner to individuals and companies that have experienced a traumatic event.
Please visit my profile to learn more about my services.
I provide psychotherapy and clinical hypnosis for adults in Clifton Park, NY. My work focuses on anxiety, stress, trauma, grief, life transitions, and mind-body wellness. I also offer professional training in clinical hypnosis for therapists, growth minded individuals and helping professionals.
Your feelings matter and sometimes it is not easy to talk about them. I provide a safe non-judgmental space for individuals to explore their emotions, difficulties and experiences regarding uncertainty, stress, relationships, depression, low self-esteem, and anxiety. I will be there to listen, support and challenge you through those transitions. Starting at our initial session and continuing, my goal is to provide a welcoming environment which allows you get comfortable to share your thoughts, feelings, and goals. Let us work together to accomplish your goals and get you where you want to be.
Therapy for Young Adults in NY Young adulthood and being a college student is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families, and acclimate to college life and plan our futures. We are faced with endless opportunities and the freedom may feel scary. Some college students have feelings of anxiety and depression due to the level of independence and feeling a lack of direction. As a therapist in Westchester, I help young adults struggling with: -finding meaningful friendships -finding meaningful romantic relationships -adapting to a college environment -adjustment to graduating college -lack a sense of direction -lack a sense of identity -family conflicts -poor coping mechanisms -ambivalence about career choices -difficulty making decisions -generalized anxiety disorder -social anxiety disorder -obsessive compulsive disorder -phobias -panic attacks -fear of vomiting -perfectionistic thinking patterns -depression -low self-esteem Our work together can help you feel grounded during a time of important decision making and change. Schedule a consultation with me today so we can get to know each other and see if we're a good fit for therapy.
Hi there! My name is Catherine, and thank you for visiting my profile. I understand the challenges and excitement that come with finding a therapist that you feel you can "click" with, as this is YOUR journey, and you deserve to feel comfortable, heard, and validated during your therapeutic process with a provider that is attentive, present, and engaged. I value the therapeutic process as the therapist, and understand the time and energy it takes as the client (you) to be vulnerable, honest, and trusting. I am a safe-space for you to begin this healing journey. As a therapist, my main goal is to meet you where you are at in your healing journey. We will explore your insight into your personal morals and values that keep you grounded and motivated as a person, as well as discuss and explore any discrepancies you may be currently facing that may be testing your personal strength, and causing any self-doubt. Whether you have been in therapy for most of your life, or this is your first ever time reaching out for support in a therapeutic setting, please don't hesitate to give me a call to explore therapy and therapeutic options for you.