Therapists for college students near 10003
Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life. Psychotherapy can significantly improve your mental well-being. I specialize in treating various mental health issues. I meet clients where they are and begin the journey from there. I also utilize an integrative approach as fit. Reaching out for help can be difficult, but know that you're on the right path. Let us work together to bring balance and enjoyment back into your life.
Did You Know? You can receive individual, group, and family/couples counseling services while in the safety and comfort of your home? For All Eligible Veterans, Active Duty, Reserve, National Guard, And Their Family Members.
::I operate only online and only in the states of LA,IL, and NY.:: Rainbow Counseling believes in Inclusive Therapy. This means we value being an affirming ally and advocate for underrepresented humans including Black and People of Color, LGBTQ+ folx, the kink community, poly and non monogamous relationships, intersectional identities, and all the bodies they come in. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. Online Affirmative Counseling for Individuals, Couples, & Families of All Kinds You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
I am a psychotherapist with experience providing individual and group counseling, specifically with adolescents, young adults, and new mothers. I have been effective working with clients across several cultural backgrounds. I use multiple approaches while working with my clients, focusing on the "whole client" and concentrating on building a strong rapport through my engagement skills. I believe therapy works best when there is a strong, trusting relationship between client and therapist. I provide a safe, supportive, calming and judgement-free environment for my clients. I use a strength-based perspective and integrate client-centered, behavioral therapy, motivational interviewing, and solution-focused therapy while working with my clients. I put a high priority on creating an energetic and safe place for my clients to explore the obstacles in their lives and create positive goals for their future. I would love to offer you a free phone consultation to see if we would be a good fit!
Please visit my profile to learn more about my services.
Our team of therapists pull from a myriad of evidence based treatment modalities to meet the individual needs of our clients. Some of the most well known and effective therapy modalities we offer are Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). One of the goals of CBT is to replace negative thoughts and actions with productive behaviors that make the individual feel equipped to overcome any difficult moment. DBT emphasizes individual psychotherapy and group skills training classes to help people learn and use new skills and strategies to develop a life worth living. DBT skills include, skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. We work with our clients to help them recognize how their thinking influences their emotions and behaviors and to establish personalized effective coping mechanisms. Doing so will ultimately help you identify and effectively manage thoughts, emotions, and behaviors in real-world situations.
Are there aspects of your life that you are unhappy with? Are you feeling anxious, struggling to follow your dreams or having difficulties in your relationships with your partner, children, friends or colleagues? Are you dealing with chronic pain? If so, therapy can be helpful to you! Therapy is a space to discuss your struggles with a neutral person who is not a part of your family or your friend. In therapy, we will work together to understand your struggles. We will focus on building new skills to help you navigate difficult emotions or situations. We will also explore how past issues may be impacting you in the present.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in working with young adults, and adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm trauma and coping with life. I utilize a mixed array of techniques for adolescents and adult clients. Some techniques I use are Motivational Interviewing, Strength Based Therapy, and Person Centered. I believe it is important to find a good match when finding a therapist. I work to create an environment where the individual feels comfortable, as therapy can be vulnerable at times. As a therapist I believe we are a team.
Feeling stuck in a rut? Feeling stressed and overwhelmed? In a safe and supportive environment you will gain insight and learn specific skills so you can get back on track and start living a more fulfilling life.
Please visit my profile to learn more about my services.
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, life transitions, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc.), I provide the opportunity to identify, explore, and work through challenges and desires in a safe and supportive environment. In addition to working with adults and adolescents individually, I specialize in group, couples, and family therapy. I lead three mixed gender groups (Tues 5:30-6:45p, Th 12-1:15p, and Th 5:45-7p) and one men's group (Mon 6-7:15p) in my private practice. I also co-lead an observed group (Tues 10:15-11:30a) at the Brookline Center for Community Mental Health. Please visit my website (www.joelkrieg.com) to learn more about my groups and my practice. If you think I might be someone who could help you, feel free to call or email me. I'd be happy to speak with you.
Together, we will explore the challenges you experience and build new skills to improve quality of life. I have several years of experience with college/adult populations and student-athletes. I use a Holistic approach for treatment that emphasizes CBT and DBT to increase success when coping with stress. When these skills are built, I favor utilizing IFST to embrace all aspects of who you are and learn how each of those aspects can be used for you to become fullest version of yourself!
Please visit my profile to learn more about my services.
I am a certified eating disorder specialist with over 10 years of experience working with individuals who struggle with their relationship with food, body image, and self. College can often be a time that increases these struggles with the demands of academics, sports performance for athletes, more independence and social pressures. My work is to help you create a better relationship with your body and food that can help lead to a more satisfaction in life. I also work with individuals struggling with depression, anxiety, grief, and the life transitions. Together we will create coping strategies to navigate through the mess and sometimes just to hold space to sit in the messiness that can be life. My work is collaborative. I am not here to tell you what to do but instead meet you where you are at and guide you to your goals that you want to meet in therapy. I bring warmth, compassion and of course some humor into our work together.
I have worked as a college mental health counselor for the past 8 years. Prior to the college setting I working in the field of addiction. I think the college experience can be extremely rewarding yet very overwhelming. It is a time of transition and discovery as well as anxiety and depression. I am available evening and weekends to accommodate busy schedules. I look forward to getting to know you and beginning your mental health journey!
Hey there! Are you looking for a fresh perspective, a safe space to process your experiences (past and present), and someone to offer suggestions on how to change up patterns that are no longer serving you? I can help! I'm here to be your partner as we work together to develop a better understanding of your authentic self and create positive change in your life. I love working with clients on topics like anxiety, life transitions, relationships and self-esteem, and I also have experience supporting clients with depression, substance abuse/addiction recovery, and challenging family dynamics. My approach is rooted in person-centered therapy and I also utilize a lot of techniques from cognitive behavioral therapy, but I'll often pull from a variety of evidence-based modalities to best fit your specific needs and goals. Does it sound like you and I could be a good fit? Send me an email and we can chat more about setting up an intake session. I look forward to connecting with you!
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll work together to examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also discuss how nutrition and gut health play an integral, fundamental role in achieving comprehensive wellness. I want to help you feel empowered, live your most satisfying life, and be the best version of yourself. I believe such comprehensive wellness requires a holistic approach that includes exploring our emotional, physical, and energetic selves so we may better appreciate the interdependence of our internal systems. Since therapy is a unique, interactive process, I use several approaches including Psychodynamic, Polyvagal Informed Therapy, IFS (Internal Family Systems), and life experiences to deepen the work. When we have understanding, compassion, and context, we begin to release negative feelings and can start to forge ahead creating different pathways and skills to handle life. After shedding light on what brings us shame, it loses its hold over us. As Brene Brown offers, “when we deny the story, it defines us. When we own the story we can write a brave new ending.” While there are uncomfortable feelings that arise in therapy, there is also laughter, connection, insight, compassion, and relief. In addition to discussing how you want to improve your life, we also talk about what is going well for you and what positive things you are doing that help you have meaningful relationships and make successful decisions. Most often the therapeutic relationship is the vehicle through which deep healing and lasting change occur. I invite you to notice, honor, and “welcome all of your parts” with compassionate curiosity. Together, we look at the past to inform the present and work towards a brighter future. .