Therapists for college students near 10003

Hello, my name is Michele. I am a licensed clinical social worker with experience supporting individuals, couples and families, through a variety of challenges including but not limited to: anxiety, depression, terminal illness, grief, anger, and relationship stress. I admire the strength we inherently have within us, and I would be honored to sit alongside you in your journey. I use a variety of therapy modalities, but I often use a person centered approach and Motivational Interviewing as I find these frequently yield fulfilling outcomes. There are many approaches and strategies to supporting clients and these are flexible based on your needs. Together, we will discuss what brought you into therapy. I want to understand the problems you're facing. Our time together is meant to offer a nurturing space to talk, process, and learn new skills to improve the quality of your life. You are capable of change. I am eager to support your well-being, so please do not hesitate to call.

I worked in college counseling for four years, (2021-2025) and understand the unique challenges students face along with the systemic factors that can greatly impact students. Your mental health and wellbeing is essential for navigating the college experience, and you deserve support through this journey. When working together, we usually focus on whatever is most pressing for you. For some, this looks like discussing an upsetting situation and processing the emotions they are feeling, then finding ways to make these emotions more manageable so that they can function in their day-to-day life. Other times, we focus more deeply on connecting patterns and themes that have developed over the course of your life and figuring out how to navigate the world differently. I often help students to better understand and identify their feelings by pausing, slowing down, and connecting the mind and the body. We can work on how to handle distressing feelings without constant avoidance or distractions, how to communicate more effectively, and how to create meaning and wholeness. If you feel anxious, depressed, stressed out, and are having difficulty with managing all of the things you're trying to balance between your personal life and academic responsibilities, reach out and I am happy to connect and see if we'd be a good fit.

Are you a college or graduate student who feels like you’re constantly trying to keep up? Maybe you’re overwhelmed by school, work, relationships, and everything else you’re expected to figure out. Even when you’re doing well, you still feel like you’re not doing enough. You may be dealing with anxiety, perfectionism, burnout, low self-esteem, or the pressure to have your future figured out. I specialize in working with college students, graduate students, and young adults navigating these challenges. I understand that being a student isn’t just about academics. You’re also figuring out who you are, what you want, how to manage relationships, and how to build a life that feels meaningful all while dealing with the pressure to succeed. My goal is to help you feel less overwhelmed and more confident in your ability to handle whatever comes next. Together, we’ll identify the patterns that are keeping you stuck and develop practical skills to manage anxiety, cope with stress, and improve self-confidence. We’ll use evidence-based approaches including CBT and DBT, while tailoring therapy to your individual needs and goals. I take a warm, collaborative approach to therapy. You don’t need to have everything figured out before you start, and you don’t have to wait until things feel “bad enough” to reach out. Whether you’re struggling to keep up with school, feeling burned out, questioning yourself, or simply feeling stuck, therapy can be a space to slow down, understand what’s happening, and figure out what you want your next chapter to look like. If you’re looking for a therapist who will listen without judgment while also giving you practical tools you can actually use, I’d love to connect. I offer a free 15-minute consultation so we can get to know each other and see if we’re a good fit.

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

HI! I’m Kristen and I offer a heart center approach to healing that honors the mind, body and spirit connection. I provide individual therapy to adolescents,college students and adults with Eating Disorders, Trauma, Anxiety, Depression, Relationship Issues, Self-Esteem and Body Image. My integrative approach to psychotherapy includes combining mindfulness, self-compassion, nervous system regulations tools and somatic modalities to support you on your healing journey.

Please visit my profile to learn more about my services.

I am a Licensed Mental Health Counselor with over a decade of experience working with adults and young adults using trauma-informed interventions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapies (DBT) and Solution-Focused Brief Therapy (SFBT) techniques. My therapy style focuses on change as a constant and certain part of life. It emphasizes what is changeable and possible. Clients work on developing their own goals, and using their resources and strengths to move forward in their therapeutic work. Healing comes from an integration of mind, body, and spirit, and my practice encourages healing of the whole self. Learning to live our truths, leaning into authenticity, and embracing our imperfections on our path of healing is the core of our work. Depression, Anxiety, ADHD, Neurodiversity, Trauma-related Disorders, LGBTQ+

Maybe you are trying to understand your pain, and what you can do about it. Sometimes you might feel empty and numb, or you might feel flooded with overwhelming and difficult feelings. You may have tried to make changes, but you see the same problems coming up again and again in your relationships. Maybe you long to find a sense of meaning, and to feel fully alive. Healing will mean challenging yourself to sit with painful feelings and face your fears. It will be helpful for you to find a safe place to do this hard work. Together, we can make your recovery and growth a priority. I like to work with adults who are experiencing depression, anxiety, emotional concerns, or relationship difficulties. I am committed to providing warmth, support, and challenge to build deep collaborative relationships that yield lasting results. Your struggles, experiences, and feelings are real. They deserve space, attention, and care. I am glad you are looking for help. If you are ready to reach out, leave a voicemail or email me at scottwrightphd@gmail.com to set up a free 15-minute phone consultation. You can also visit my website: https://scottwrightphd.clientsecure.me/

I am only doing telehealth right now, and have immediate availability. If you are interested in that service, please call the office and leave your name, dob, and email address. We will begin the registration process, and you will then receive an invite to complete the process. You can then go online and schedule an appointment at your convenience.

Please visit my profile to learn more about my services.

At Apple Psychological, we put an emphasis on developing a strong, trusting, and supportive therapeutic relationship with our patients in order to provide a comfortable atmosphere dedicated to progress. We help individuals develop a stronger sense of self, learn how to cope with stress, and find healthy and appropriate ways of dealing with emotions. Through therapy, our patients gain insight into diagnosis, symptoms, and effective treatment strategies which leads them to success.

College can be an amazing and exciting time while also being a time of a lot of transition and acclimating to new routines and responsibilities. I work with students to help ease the challenge that those transitions can bring whether you are on your own for the first time, or have decided to go back and get your degree at a later point in life. If you are experiencing stressors that are causing symptoms of anxiety or depression or are just looking for someone you can talk to please feel free to reach out. I'm happy to schedule a consultation if you are interested in learning more about my practice or to find out if we would be a good fit.

Hello, My name is Alyssa Pepe-Johnson, LCSW. I offer individual therapy both in person and via telehealth in New York State. If you are looking for a therapist to explore areas of concern including anxiety, depression, self-esteem, grief and loss I may be a good fit for you. Please note that I am not limited to working with just these issues. I offer 15 minute consultations by phone to discuss your concerns and reasons for seeking therapy and then together decide if this seems like a good fit. I am happy to answer any questions you may have about therapy or the therapeutic process so please reach out!

You're out on your own and somehow now expected to juggle classes, deadlines, social plans you don’t even have the energy for, and the constant pressure to ‘be better.’ Maybe you’re asking yourself: Am I falling behind? Am I doing enough? Why does this feel so much harder for me than everyone else? I work with ambitious students and young adults navigating anxiety, burnout, perfectionism, trauma, and life transitions - like starting college, moving out of the dorms or from college to career, adjusting to grad school, shifting friendships, or figuring out what adulthood is even supposed to look like. In therapy, we’ll untangle what’s keeping you stuck and build tools that actually work in real life. You don’t have to be falling apart to get support. If you look like you’re holding it together on the outside, but inside you’re overthinking, panicking, or numb to it all, I get it. Together, we’ll find your middle ground where you can grow, slow down without losing your flow, and align your actions with your goals and values.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

I approach each individual with curiosity & acceptance. I see my clients as the real experts on themselves- each in the process of navigating the world & learning as they go. I'm actively non-judgmental & find it most therapeutic to provide clients with a safe context in which to explore thoughts & feelings, gain insight, & problem solve in a lasting & empowering manner. I actively listen & offer feedback, reflection, levity, education &, depending upon the issue at hand, more directive advice. The needs of each client naturally vary. I believe it is important to meet people where they are, rather than to apply a specific modality or approach. One of my guiding principles is to "Assume Nothing." I find this allows a clients most pressing needs to unfold more naturally. One of my specialty areas is the human-animal bond. Companion animals play an important role in our individual lives and as members of the family. Issues that can be a focus of treatment: loss of a pet, pets and divorce, children and pets, illness of a pet, emotional support animals, animal advocacy.

I am a Clinical Psychologist and a psychoanalyst, specializing in work with individuals suffering from mood disorders, addiction, trauma, and identity issues. I have a sensitivity for the dilemmas of young adults as they struggle to find "true self" expression integrated with the demands for compromise and conformity they face, both externally and internally. Please visit www.youngadults.com to learn more about my approach and practice.

I am happy to work with anyone who is committed to living a fuller life by learning more about themselves. I am comfortable helping people out with a variety of psychiatric issues, both through medications and / or therapy. I am careful about prescribing medications only when necessary and prefer to minimize their use if the person taking them is on board. Sharing experiences in a safe space can heal wounds and help us grow to our fullest potential. We all have a capacity for joy and fulfillment often buried under bad experiences and layers of protection. I will walk with you on your inward journey and help you make the most of it.

Are you feeling stuck while life is changing around you? Is your head clouded with worry? Are you looking to reconnect with yourself, possibly even to find joy? Together we can we can navigate through these areas of life. If you are someone who has difficulty expressing themselves, art therapy, with talk therapy, can be helpful where words are not enough. Art making can open the door to make meaning out of circumstances that may not make sense. I focus on navigating present challenges, utilizing client’s strengths, needs, and values.

Please visit my profile to learn more about my services.