Therapists for college students near New York, NY

My goal as a therapist is to work with my clients to help them use their natural strengths and abilities to move past their challenges. I believe that most people already possess the natural abilities and talents to move past mental health or sleep challenges, but might need some coaching or occasional suggestions in order to do so. I utilize therapeutic methods that have been rigorously researched and studied. I have extensive experience working with adults who are experiencing anxiety, depression, insomnia, and trauma.

Thank you for taking the time to read more about my practice! I started my career working in college counseling centers and continue to enjoy working with students for both therapy and assessment services. In my therapy practice, I use a number of mindfulness based strategies that help with depression, anxiety, performance, attention, and relationships. I also have my 200 hour yoga certification and strongly believe in the importance of mind-body wellness. My assessment practice focuses on ADHD and learning disability diagnoses. I am experienced in providing the needed documentation for students registering with their disability support offices and when taking exams such as the GRE, GMAT, and LSAT.

College can be an amazing and exciting time while also being a time of a lot of transition and acclimating to new routines and responsibilities. I work with students to help ease the challenge that those transitions can bring whether you are on your own for the first time, or have decided to go back and get your degree at a later point in life. If you are experiencing stressors that are causing symptoms of anxiety or depression or are just looking for someone you can talk to please feel free to reach out. I'm happy to schedule a consultation if you are interested in learning more about my practice or to find out if we would be a good fit.

The students I work best with are often thoughtful, driven, and hard on themselves. On the outside, you may be doing well academically or professionally, while internally you feel anxious, overwhelmed, or stuck in your own thoughts. You might overthink decisions, repeatedly question whether you did something wrong, struggle with perfectionism, or put a lot of pressure on yourself to meet others’ expectations. I also work well with students navigating relationship difficulties, major life transitions, cultural or family expectations, and the challenges of living or studying away from home. Many of my clients are international students or Asian/Asian American students balancing different cultures and expectations. You don’t need to know exactly what is “wrong” or what kind of therapy you need before reaching out. We can start with what has been bothering you and work together to understand what is keeping you stuck and what would help you move forward.

Hi! I have over 15 years of practice providing therapeutic and habilitative supports to people with different needs and have had the honor of providing psychotherapy to children, adults and families over the last 8 years. I came to the mental health field through my work with people with intellectual and developmental disabilities (I/DD). I found that people can thrive when linked with the right supports, including service professionals who are dedicated, caring, empathic and invested. I find joy in supporting a person to find out what's getting them "stuck" and learning how to get un-stuck. This includes exploring ways to connect with other people in their lives, finding ways to increase self-compassion and engage in active problem solving, by finding creative and interesting solutions. This includes helping people try new things, while acknowledging that failure can happen (and often does!) that serves as an opportunity for continued growth and is part of the learning process.

My primary focus is providing honest communication with patients and quality resources for all those involved.

Hi, I'm Dr. Regina Lazarovich, PhD. I'm a Clinical Psychologist uniquely equipped to help with panic attacks, OCD, social anxiety, generalized anxiety, health anxiety, adult ADHD, disordered eating, binge eating disorder, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is warm, insightful, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I've helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behaivoral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), and Intuitive Eating. I use a HAES-aligned and weight-inclusive approach to help clients with disordered eating and body image struggles. I'll tailor my approaches to your unique circumstances and needs and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com

Hi, I'm Melissa! (she/her), and I am a Queer, Latinx, Cisgender, Therapist. I specialize in working with LGBTQIA+ & BIPOC communities and the mental health struggles that are unique to them. Many of the clients I work with come to therapy with a history of trauma, anxiety, depression, mood disorders and gender dysphoria. Some folx also struggle with low self esteem, body image issues, shame/guilt around sexuality and gender identity, difficulty connecting with others, motivation and other stressors such as work and home life. I provide a kind, non-judgemental, supportive environment for all my clients and work from an anti-oppressive, anti-racist, trauma-informed lense. My goal is to use the power of real human connection to build trust and empower my clients throughout the therapeutic process. Deciding to come to therapy is an awesome first step toward the inner healing you deserve. When you are ready, reach out so we can talk and find out if we are a good fit for one another. Come. As. You. Are. I look forward to meeting with you!

I am a Board Certified Psychiatrist accepting new clients who need evaluation and treatment for ADHD, depression, anxiety and other mental health issues.

I help people learn how to take care of themselves. ​​ ​ In our sessions, you will develop the skills to navigate family dynamics, understand your needs, communicate boundaries, and build self-trust and self-esteem. ​ So, whether you identify as a conflict avoider, people pleaser, overachiever, perfectionist, or anxious attacher, I can help you figure out who you are, what you want, and who you want to be.

Hi, I have been in private practice for the past seven years. Before that I worked in junior-senior high schools, mainly in Rochester, NY. I have worked with many clients with anxiety and depression and have helped many teens stop self-harming behaviors. I have also worked with several college students on dealing with the stressors in their lives as well as trouble with procrastination and organization. I feel that I am relaxed, laid back, and a good listener.

Evening/ Weekend availability! Sometimes we all need a space to pause, reflect and reset. With 12 years of experience, I offer a supportive space for college students, drawing from CBT, DBT, strengths and solutions-based approaches. My areas of expertise include anxiety, depression, grief, trauma, life transitions and relationship challenges. Whether you adjusting to campus life, managing a heavy course load, dealing with family, friend or relationship stress or trying to feel more balance and confident, together we’ll explore what’s feeling heavy and develop practical tools to apply. My goal is to help you from simply just getting through the semester to truly thriving, both on campus and beyond!

In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work towards a plan to achieve the changes you seek. I have advanced certification in EFT-tapping which can be used to process intense emotions and trauma. I spend a full-hour with you each session so I can guide you to a healthier, more productive place in life. My approach is compassionate and non-judgmental. Call now to schedule an appointment.

Many people enter therapy concerned that they will have to make dramatic changes in their lives to find relief. I believe that therapy is not dramatically changing who we are, but rather looking at how our perceptions of ourselves and others create unfulfilling experiences. I think my role as a therapist is to work with each individual to identify their strengths and enhance what is already working for them while examining the patterns that keep them from living life to its fullest. In my experience as a therapist I have helped many children, adolescents and adults overcome sever anxiety and depression and long-standing relationship issues. I also have expertise with families struggling with ongoing divorce and custody issues. I draw from several modalities of therapy, fitting the intervention with the needs of the individual.

No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together in therapy. We can work collaboratively to understand the impact of these challenges on your life and identify skills and coping mechanisms that can aid in your journey. My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. Whether you’re navigating personal struggles, relationship issues, or life transitions, my goal is to empower you to discover insights, develop resilience, and embark on a path towards positive change. I see women only at this time.

Please visit my profile to learn more about my services.

It's hard to change - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I specialize in the management of anxiety, fear, and depression - especially during times of actual or desired transition - that show up as feeling stuck or uncertain in your personal and professional life. My practice provides a safe and supportive environment to explore your challenges, resolve your concerns and help you get back to living your life again. I am able to accept both Aetna and Independent Health insurance plans.

Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have years of experience working with college students like you who may be feeling overwhelmed with the load of academics, expectations, and also trying to maintain a social life and practice self-care. Sometimes, just having a neutral person to talk to is all you need. My approach to therapy is prioritizing your needs and personalizing sessions to reflect that. Specifically, the therapeutic styles that I utilize are Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, and Motivational Interviewing. I believe that therapy is done at your pace. Ultimately, therapy is about recognizing that your mental health matters (just as much as physical health) and valuing the process to get there.

Please visit my profile to learn more about my services.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in the evaluation and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, obsessive-compulsive disorder, insomnia, and other common mental health concerns for patients across the lifespan. Building trusting, collaborative relationships is central to my practice, as I believe the best outcomes come from working together to create treatment plans that align with each person's goals. Patients are encouraged to be active advocates for their own mental health, while also knowing they have a dedicated partner supporting them in achieving recovery, maintaining stability, and improving their overall well-being. Everyone deserves compassionate, evidence-based mental health care personalized to their unique needs and goals. My role is to be a supportive, collaborative partner who will listen without judgment, celebrate your progress, and help you navigate challenges along the way. Whether you're seeking help for the first time, managing an acute concern, or working to maintain the stability you've achieved, we'll create a plan together that fits your life and empowers you to take an active role in your care. I look forward to helping you build resilience, strengthen your confidence, and work toward lasting mental wellness one day at a time, bringing empathy, collaboration, and a whole-person perspective to every visit so you feel supported, understood, and empowered. Mental health care, in my view, is not only about treating symptoms but also about developing the skills and support needed to manage daily stressors, which are a natural part of life. This means helping patients feel prepared and empowered to navigate challenges without letting them become overwhelming or destabilizing. I am passionate about providing comprehensive care that meets people where they are, whether that includes medication management, psychotherapy, or an integrated combination of both to support long-term mental health and well-being. My approach to care spans the full spectrum of psychiatric acuity, from navigating more acute mental health challenges to maintaining stability and preventing relapse after achieving wellness. Understanding each person's unique experiences, goals, and needs comes first, which I achieve by bringing a compassionate, and individualized approach to every relationship. You can expect a kind, supportive, and collaborative environment where you feel heard, respected, and empowered as we work together. This approach is also encouraging, offering gentle guidance and honest feedback when needed to support meaningful growth. Lasting change happens through partnership, and you are encouraged to take an active role in your own mental health journey. I understand that making these changes can feel challenging, so my goal is to meet you where you are while helping you build confidence, develop effective coping strategies, and move toward greater stability and independence. Every treatment plan is tailored to your unique needs, experiences, and goals, so it feels both realistic and achievable. I began my career in a hospital-based outpatient clinic, where I worked with individuals from diverse cultural backgrounds and varying levels of psychiatric acuity, along with six-and-a-half years as a registered nurse in pediatric critical care and pediatric neurology/neurosurgery. Caring for children and supporting families through some of life's most difficult moments showed me how deeply mental and physical health are connected, and how essential accessible, competent, individualized, and compassionate mental health care is to overall well-being. These experiences inspired me to pursue psychiatry and continue caring for people in a different way. Today, I have the privilege of working with patients across the lifespan, and I truly enjoy helping individuals at every stage of life navigate unique challenges. I love cooking, hanging with family and friends, and spending time in the garden. I'm also a devoted New York Rangers hockey fan!