You are someone who may be feeling stuck, lost, or you don’t know how to reach your goals. The worst part? You remember what it’s like to feel happy, content, and without doubt and fear. You are reaching the point where you feel so exhausted that you feel like you “can’t do this anymore.“ Your old coping skills are becoming limiting and constraining. They no longer are helping you progress in life. You are ready to put energy into reclaiming your voice. You go to work, keep up...
For oppressed people to intentionally cultivate pleasure is an act of resistance - Ingrid LaFleur. I specialize in providing culturally sensitive, trauma-informed, poly & kink-friendly, and queer-affirming therapy. My journey as a queer, non-monogamous South Asian neurodivergent woman, along with the experiences of those close to me, deeply shape my approach. I draw on my first-hand knowledge of navigating kink/sex-positive environments. It's important to me to approach therapy with a sense o...
I take a person-centered approach to therapy. You, the client, are totally in charge of where this journey takes us. I believe that the core of successful therapy is in the bond between client and therapist. As such, I always meet my clients where they are at and work to build a strong relationship through genuine and honest conversations. I am skilled in CBT/DBT, and I hold a certification in Clinical Trauma Treatment (CCTP). Throughout my career, I have worked extensively with adolescents and ...
Therapy can be scary, especially when it's your first time, so I enjoy using humor when appropriate. I will help guide you if you need help with what to talk about in session(s). Through our work together we will find coping strategies and skills to help manage your feelings. We will learn so much about you and come to understand how to best help you. Emotional regulation will feel easier. You will have space to think about more than just what bothers you/what happened this week. It is a space t...
As a psychotherapist and psychiatrist, I believe that working to understand our struggles in the context of a healing relationship can help us live life with greater wisdom, flexibility, and integrity. I also believe that we are shaped by our relationships, past and present. My work is to address internal conflicts and patterns of suffering that can leave us feeling stuck in our lives. I aim to provide a space that fosters lasting emotional growth, greater fulfillment, and deeper connection with...
Welcome to Cobb Psychotherapy, a group private practice focused on compassionate and supportive mental health practice dedicated to helping individuals, couples and families achieve greater emotional wellness. We believe that everyone has the capacity to heal and grow, and we’re here to support you every step of the way. Whether you’re struggling with anxiety, depression, relationship issues, or any other mental health concern, we’re here to help. We offer flexible scheduling options and acce...