Having moved countries multiple times, I deeply understand the stressors and challenges associated with settling into a new place, leaving behind friends, family, and pets. I can help you navigate these challenges and build meaningful connections and a fulfilling life. My primary focus is on adults who feel unfulfilled or trapped in a gilded cage and those who feel like they don't belong. When working with couples and individuals, my specialties include redistributing the mental load, foster...
Life is not always easy. I’m here to support you through life’s challenges and obstacles with active and empathic listening, compassionate understanding, and assistance to build coping skills. I have worked with a diverse array of adolescents and adults to support them through life transitions, anxiety, depression, relationship concerns, procrastination issues, sexual orientation and/or identity dilemmas, and overcoming traumatic situations and events. I am particularly passionate about supporti...
Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. My approach to individual therapy is short term and goal oriented. I utilize Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address a wide range of problems (see problems treated below). These skills based approach...
As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to wo...
Dr. Glenn Marron is a cognitive/behavioral psychologist with a systems theory focus, and maintains two private practice offices in Manhattan and Rhinebeck/Red Hook, NY. Dr. Marron treats individuals, students, couples and families in all areas of mental health and human functioning, encompassing anxiety, coupling, sexuality, affairs, LGBTQIA, depression, bipolar disorders, relapse prevention in substance use,, leadership training, eating disorders, trauma, mood disorders, DBT, and the range of a...
I’m a Licensed Clinical Social Worker (LCSW) with a background in hospital/medical social work, specializing in anxiety, depression, and life transitions. If you’re stepping into a new chapter, carrying stress that never seems to let up, or just feeling disconnected from the person you want to be, I help you slow down, offer a space where you can unload what’s been building up, make sense of what’s happening, and rebuild from a place of honesty and strength....
(For referral email please email jonathanle@lementalhealthcounseling.com) My approach is to work on ways to change your thoughts, ways to be mindful of triggers, stimuli or outside factors that contribute to negative thinking and negative behaviors . I have worked on a vast amount of different concerns such as phobias, anxiety, or depressive symptoms and many other mental health concerns as well. I worked with a numerous people with different backgrounds and mental health concerns and while ...
Welcome! Thank you so much for being here. As a Dominican-American and first-generation college graduate, I understand the challenges of breaking generational barriers and the value of feeling truly supported. I work with children, teens, and adults, supporting them as they navigate stress, anxiety, depression, and life's many transitions. Please know that you don't have to face any of this alone. Together, we'll create a nonjudgmental, caring space where you can pause, reflect, and gently explo...
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If you’re feeling overwhelmed by anxiety, intrusive thoughts, or just trying to navigate the stress of college life, you’re not alone. I’m Margot and I’m a clinical trainee at Columbia University. In our work together, my goal is to create a safe, supportive space where you feel understood. I use a compassionate, trauma-informed approach and draw from CBT, DBT, and family systems work. I support students dealing with anxiety, depression, disordered eating, OCD, learning challenges, life tr...
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings. I specialize in treating anxiety, relationship issues, ADHD, Depression, and Self-Est...
I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the...
Whether you're looking to cope with big changes or working through life-long relationship challenges, I'm here for you. Our sessions will help you gain insight into your experiences, find relief from painful feelings, and learn valuable skills. It's possible to have more stability, ease, and joy in your life and to build more fulfilling relationships where you get to be your whole self. As the co-author of "Secrets and Lies in Therapy," I also have special expertise in helping you feel c...
As a mental health professional with 26 years of experience, I am dedicated to helping children, adults, and geriatric populations navigate anxiety, depression, Post-Traumatic Stress Disorder, and grief and loss. My approach is built upon the pillars of warmth, compassion, and evidence-based therapies, as I am passionate about the power of human connection and resilience. Let’s work together to discover your strengths and develop practical coping skills. I believe in creating a collaborati...
I am a bilingual bicultural licensed clinical social worker fluent in English and Spanish with background in psychodynamic psychotherapy and school-based/school-linked mental health services. I have 20 years of experience working with children, adolescents, families and adults across a variety of settings (in-home, schools, clinics). As a Native New Yorker I’m aware of the various stressors of city living—My work has focused on issues such as depression/anxiety, PTSD, grief, women’s issues, mul...
We are a Gestalt Psychotherapy training Institute and offer low-cost therapy- our student rate is $40 per session. Sessions can be in person or virtual. See https://www.gestaltassociates.org/find-a-therapist for more info....
Therapy for Young Adults Living with Loss and Grief in New York Navigating the overwhelming waves of grief can leave you feeling isolated, even when surrounded by those who care. You might find yourself holding back tears at work, striving to maintain composure while your world feels upside down. Socializing may amplify your loneliness, as peers struggle to grasp the depth of your loss. Perhaps your thoughts are consumed by "what ifs" and "if onlys," leaving little room for anything else. The...
Have you struggled to find a therapist who respects and appreciates your identity *and* challenges you to make tough decisions? Whether you’re coping with anxiety or OCD, exploring your gender identity, dealing with family issues, or struggling with hoarding and clutter, get some answers with an experienced, queer- and trans-identified psychotherapist and published mental health author. My treatment approach is existential and humanistic. For anxiety, OCD, and hoarding, I use empirically-supp...
A nationally acclaimed alcohol and drug rehabilitation center, Mountainside proudly celebrates over 25 years of providing innovative and comprehensive addiction treatment. We are dedicated to healing you — mind, body, and spirit — helping you to stay motivated to change and empowering you to create a happier, healthier life for yourself. Mountainside offers a full continuum of care including Detox, Residential, Extended Care, Outpatient Services, Family Wellness Services, Recovery Coaching, a...
I bring warmth, understanding, and real-life perspective into the therapy space. For over four years, I have worked with young women navigating anxiety, relationship stress, family dynamics, life transitions, and the lasting impact of past experiences. My approach is rooted in psychodynamic therapy, which means we gently explore the patterns and emotions shaping your present so you can better understand yourself and create meaningful change. I strive to create a space where you don’t have to ...