Therapists for college students near New York, NY

Our NYC-based practice specializes in anxiety and OCD treatment for college students and young adults. Many of the students we work with are high achievers who are used to pushing through, but are finding that anxiety, overthinking, or burnout are becoming harder to manage. This often shows up as getting stuck in your head, feeling overwhelmed by academic or social pressure, or getting caught in patterns of procrastination, perfectionism, or avoidance. For some, OCD or panic are a big part of the picture. College also brings a new level of independence, and managing academics, friendships, and daily life on your own can make these patterns feel more intense. Our approach is warm, structured, and grounded, focused on helping you understand what’s keeping you stuck, build practical skills, and feel more confident navigating this stage of life.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I help individuals across the lifespan who are struggling with their mental health navigate the challenges that impact their daily lives. My specialties include treating anxiety, depression, mood disorders, ADHD, and other related conditions. I believe in creating partnerships based on collaboration and respect, as I’m passionate about offering a space where patients feel truly heard. If you’re ready to start healing with a compassionate, supportive, and non-judgmental partner, please reach out today. I look forward to meeting you in your mental health journey and helping you find the right tools and treatment approach that best supports your needs. Working together, you can expect a safe and welcoming environment where you feel comfortable discussing your concerns openly and empowered to take an active role in your mental health journey. My style is collaborative and tailored to your unique experiences and needs, so that we can create a personalized treatment plan that best addresses your individual goals. This plan may include evidence-based practices and psychoeducation to help you gain a better understanding of your mental health and develop effective strategies to improve mental wellness. My career as a psychiatric nurse practitioner began as a nurse, spending many years working in various psychiatric settings. After gaining a wealth of experience in these settings, and from working with diverse patient populations, I felt a deepened commitment to providing high-quality care to people in my community. This led me to becoming a PMHNP and my role at SOL Mental Health, where I bring clinical experience, insight, and empathy to each session. Outside of work, I enjoy traveling, exploring new neighborhoods, spending time with loved ones, and relishing good food.

Times of transition are exciting and challenging. Starting something new, moving through inflection points in your education and career, preparing for completion and uncertainty while you figure out what's next, are all important processes everyone hopes will go smoothly - but sometimes they can feel rocky. Even good changes or subtle shifts can feel unsettling, especially for highly sensitive people. If social, academic or emotional / mental health issues are stressing you and making it hard to feel confident and supported in working towards your goals, therapy can be a great tool to help increase understanding about "how it all works" and get support in developing patience and progress towards deepening clarity and commitment to your goals. Anxieties, insecurity, depression, difficult patterns in relationships or work, and problems focusing can be understood and changed, so you have more energy and confidence to devote to living. Become more connected to yourself and others through a specialized process of exploration with a trained professional, and see a difference in your life. A therapist’s expertise and experience are very important, but the *key* ingredient of effective therapy is a “good fit” between you and your therapist. If you’d like to meet and see how it would be to work together, I would be pleased to hear from you. Beginning work as a psychotherapist in clinic settings in 1995, I opened my private practice in 2002. I received my Master’s Degree in Social Work from New York University, am a New York City based Licensed Clinical Social Worker (licensed in New York and New Jersey), and earned a certificate in Psychoanalytic Psychotherapy from the NYFS Institute.

With more than six years of experience as a psychotherapist, I specialize in psychodynamic therapy, helping you explore how your past and present experiences shape your thoughts, feelings, and relationships. Whether you're navigating anxiety, ADHD, mood disorders, OCD, or a significant life transition, my goal is to work alongside you in a compassionate, nonjudgmental space where real growth is possible. My practice welcomes adolescents, young adults, and adults alike. Authenticity is at the heart of everything I do. Meaningful therapy begins with a genuine human connection, and I strive to create an environment where you feel safe being fully yourself, without judgment or pretense. By showing up with honesty, curiosity, and openness, I aim to build a therapeutic relationship grounded in trust, collaboration, and real understanding. Therapy with me is a conversation, not a cold process. At the core of my approach is a strong, genuine therapeutic alliance because I believe that kind of connection is what makes meaningful change possible. When we work together, I listen carefully to both your words and what lies beneath them, helping you uncover clarity and strength you may not have known was there. For exploring how your past and present connect, I draw on psychodynamic therapy. To give you practical tools for managing anxiety, ADHD, and mood-related challenges, I weave in techniques from Cognitive Behavioral Therapy (CBT). When OCD is part of the picture, I use Exposure and Response Prevention (ERP) to help you build distress tolerance and find relief from the cycle of obsessions and compulsions. This blend of insight-oriented exploration and evidence-based tools is designed to support change that lasts. A desire to help others has been part of who I am for as long as I can remember. As I moved into young adulthood, that impulse deepened into genuine fascination with the science and philosophy of the mind. Social psychology captivated me, particularly the landmark experiments of Stanley Milgram, and I found myself drawn to the rich landscape of therapeutic orientations, from psychoanalytic frameworks and humanistic psychology to attachment theory and beyond. That curiosity translated into action through internships and professional experiences that shaped me as a clinician. I gained hands-on skills working with adolescents and adults within the child welfare system and in crisis intervention settings. Providing care to patients across a broad range of cultural backgrounds has profoundly enriched my perspective and deepened my commitment to meeting each person with the attentiveness and respect they deserve. Outside of the therapy room, you'll find me at the gym, training in Muay Thai, or exploring a new restaurant. I also have a longtime love of voice acting and rarely miss a chance to catch a new film. These passions keep me energized and present in my own life, which I believe makes me a better, more grounded presence for you in ours.

Whether you're going through a difficult life transition, need to process painful or traumatic events, need help managing complex emotions, or want to strengthen your relationships with your family, friends, or yourself, I am here to collaborate with you to figure out the best path forward. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us, we cultivate empathy for ourselves and those around us. I believe in the healing nature of a strong therapeutic relationship. I will work to facilitate growth in your natural areas of strength, while also deepening your understanding of what causes pain. My approach is collaborative and individualized, and includes Relational Psychodynamic techniques, metaphor, CBT techniques, and/or Mindfulness. I look forward to hearing from you, and to learn about how we can work together!

If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the tools to better understand and manage your thoughts, feelings, and behaviors. Please visit www.psychologyservicesnyc.com for more details and email or call to further discuss how I may be of help.

I am a licensed psychoanalyst in NYC. Prior, I practiced psychology in Europe, working with local and expatriate communities in Budapest. Over the years I have specialized in marriage and couples counseling, guided imagery (a form of hypnotic therapy) and psychoanalytic psychotherapy. I currently work with individuals and couples in English and Hungarian.

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Adolescence and adulthood can be exciting and overwhelming. Navigating academic pressures, identity exploration, relationship challenges, or major life transitions can be daunting to tackle on your own. I specialize in supporting adolescents, young adults, and their families as they face anxiety, depression, trauma, identity concerns, and the stress of achievement and belonging. My experience working as an assistant dean of admission at Princeton University, coupled with my counseling experience at Princeton’s counseling and psychological center, and working in an independent K-12 school, has informed my deep understanding of the pressures students and families face in academic, social, and developmental spaces. In therapy, we’ll explore moments of vulnerability and discomfort that can contribute to self-doubt and isolation. I work collaboratively with individuals and families to uncover ways to strengthen communication and bring clarity to relational dynamics. My goal is to create an affirming space rooted in empathy and cultural humility, where you develop tools towards empowerment and rediscover your authentic self. I take an integrative and trauma-informed approach, grounded in person-centered, culturally responsive, and strength-based care. I draw from CBT with a multicultural and feminist lens, working with individuals from diverse backgrounds who may be navigating their gender and sexuality, cultural, and intersectional identities. Whether you're exploring therapy for the first time or continuing your journey, I am committed to making mental health care approachable and welcoming for everyone.

Ms. Emily Villeneuve is a Licensed Mental Health Counselor who has worked in several different settings with a wide variety of people with different presenting problems and demographics. She is a graduate of Baruch College and completed her graduate internship at Daytop Village’s outpatient program. From there and over the past several years, Ms. Villeneuve has worked with adults aged 18 + experiencing issues with addiction, anxiety, depression, career challenges and stress, relationship issues, adjustment/transitional stressors, and trauma. She is constantly striving to be informed and competent working with individuals from diverse backgrounds and demographics, including having strong training and awareness working with the LGBTQ population. Client’s can expect a nonjudgmental, respectful space to process their thoughts and feelings with what they bring into the therapy session. Ms. Villeneuve believes in an individualized approach, meeting people with where they are at in their process, and uses techniques from cognitive behavioral therapy. Above all, she believes in the importance of the therapeutic relationship to create change and success.

Welcome! If you landed on my page, you are probably struggling in a relationship right now. I work with individuals and couples who value their relationships but feel like they keep missing each other and end up fighting or feeling disconnected. I also help couples who are unsure about whether they should stay together or break up gain more clarity.

As a mental health counselor, I help adults navigate anxiety, stress, perfectionism and overwhelm, people-pleasing, relationship challenges, and major life transitions. Many of the patients I work with look like they have everything together on the outside while feeling overwhelmed, stuck in old patterns, or disconnected from themselves or others on the inside. Together, we can explore what's underneath those feelings, understand the patterns holding you back, and work toward feeling more grounded, confident, and reconnected with who you are. I strongly believe in each person's ability to learn, grow, and heal, and that belief shapes me into a compassionate, collaborative, and supportive partner in your care. You do not have to navigate this alone — I look forward to helping you feel truly seen, understood, and more deeply connected to your authentic self as you create space for your own healing. I would be honored to support you in your journey. I believe therapy should be a warm, collaborative space where you feel truly seen, understood, and supported. Helping patients reconnect with their authentic selves, understand deep-seated patterns, and live more closely aligned with their values is something I'm deeply passionate about, work that leads toward meaningful, sustainable change and true healing. Together, we create a compassionate, judgment-free, relational, and tailor-made environment, shaped by an integrative, person-centered, and strengths-based, trauma-informed approach. My goal is to meet you where you are with empathy and flexibility so you feel more grounded, understand yourself more deeply, and break free of patterns that no longer serve you. My path to becoming a therapist began with my own experience as a patient during a stressful time in my life. I initially sought therapy hoping to gain coping skills, but came away with so much more, unlearning limiting beliefs, reconnecting with my values, and feeling hope again. This experience deepened my commitment to providing warm, compassionate, relational care, and I bring that same warmth, empathy, authenticity, and belief in the healing process to each session with you. I love crafting, watching my favorite shows, and spending time with friends and loved ones. I'm also looking forward to getting back into kickboxing soon, since it's something I find both fun and stress-relieving!

The students I work best with are curious, thoughtful, and often in a period of deep self-questioning. Many are figuring out who they are, what they believe, and what kind of life they want to build. Some have experimented with psychedelics and are left with big questions afterward about meaning, identity, emotions, or reality itself. They want support in making sense of those experiences in a grounded, non-judgmental way. I also work well with students who feel alone or disconnected, especially when that feeling traces back to childhood experiences, family dynamics, or early trauma. These students may struggle with anxiety, sadness, shame, or a sense that they don’t quite belong. Therapy with me is a space to slow down, feel understood, and explore what’s coming up without pressure to have it all figured out.

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Welcome to my Practice! As a professional who is visually impaired, I have learned, with the help of my guide dog Faith, to literally transform obstacles into opportunities! I can help you too as I help students and professionals who may feel overwhelmed due to ADHD or learning differences, anxiety, depression and/or relationship issues. Perhaps you are plagued by perfection or performance anxiety. Together we will prioritize problems for which you'd like help. You will learn strategies, tools and techniques for crushing your negative thoughts. If you are struggling with social or other types of anxiety, you will also learn effective ways to move through it so you can feel confident and take back control of your emotions and ability to do the things in your life that are important and enble you to thrive. Finally, this will lead to living the life you were meant to, with joy and happiness. If you'd like to improve your communication skills and have greater closeness and intimacy, regardless of the type of relationship, I will teach you strategies to bring you closer to those with whom you care most. I am CBT Certified, and a trained couples and family therapist. I am also an ADHD/Life and Integrative Nutrition Coach. Feel free to reach out with any questions and/or for an initial consultation to see if we are a good match. I am currently seeing clients via tele therapy.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

I'm a Licensed Clinical Social Worker (LCSW) who works with children, adolescents, young adults, women, and families. I’m dedicated to helping patients navigate the lasting effects of trauma, anxiety, depression, relationship challenges, life transitions, and other experiences that leave people feeling overwhelmed, disconnected, or stuck.  At the center of my practice is the belief that every individual is the expert on their own life, one that continues to help me be a compassionate partner in your journey toward healing, growth, and self-acceptance. I look forward to creating a space together where you feel safe to explore challenges, celebrate growth, and discover the strengths that already exist within you.  My approach is trauma-informed and attachment-based, incorporating mindfulness practices to support healing and personal growth. It's also warm, person-centered, and collaborative, grounded in the belief that the therapeutic relationship is one of the most important parts of the healing process. Building a genuine, personalized connection with each person I work with is something I'm passionate about, because feeling safe, supported, and empowered makes all the difference. In practice, that means drawing on a range of approaches tailored to your unique goals and strengths. These include person-centered therapy, trauma-focused Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment theory, and elements of Dialectical Behavior Therapy (DBT). Together, these tools help you build insight, strengthen self-compassion, develop healthier coping strategies, and create meaningful, lasting change. Sessions are flexible by design; our work takes the shape you need it to. From a young age, I knew I wanted to dedicate my life to supporting and connecting with others, and was often described as empathetic and compassionate – qualities that, in time, pointed me clearly toward a career in mental health.  In college, I discovered a passion for psychology and the opportunity to better understand the complexities of human behavior. That curiosity led me to pursue my Master of Social Work, deepening my understanding of the ways mental health, life experiences, relationships, and larger systems shape our well-being.   These experiences strengthened my commitment to and passion for personalized care, and confirmed what I'd believed for a long time: that healing happens best in a space that feels warm, collaborative, and genuinely yours. Now, I bring this same curiosity, compassion, and respect for your unique story to every session. When I'm not in session, you'll often find me listening to a mystery or psychological thriller audiobook, crocheting, or spending an afternoon in a nearby park with my favorite salty snack — chips and dip or cheese and crackers, to be specific. At home, I'm endlessly entertained by my two cats: Penny, a tortie, and Ozzy, an orange tabby. Discovering new movies and TV shows is another favorite pastime, and I'm always happy to talk about my love of food!

My client may be a person who currently feels stuck in their life, or dealing with chronic health issues, issues related to school, coming out, or dealing with depression and anxiety. They are seeking to feel better emotionally, function better in their lives, and connect to others in a more meaningful way. I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable. I work with patients to achieve more satisfaction from their lives and choices, and provide them with support and practical feedback to assist in helping them resolve current problems and long-standing maladaptive patterns. My focus is to work collaboratively with my patients to help get them to their ideal level of functioning, and foster growth and personal development in a supportive and judgement-free environment. We can develop skills to deal more effectively with overwhelming feelings, identify your strengths, and work together to overcome challenges in your life. I look forward to speaking with you, and discussing how we can work interactively so that you can better navigate your way forward, and get to a more fulfilling level of functioning.

Do you struggle with building secure and respectful relationships, communicating confidently, or experiencing fulfilling intimacy? Is it challenging to identify, validate, or express your feelings and set boundaries to honor your needs? Maybe you feel burdened by anxiety or stuck in certain patterns that are not serving you in relationships or in working towards your goals. Together we’ll uncover insight on how your past experiences may be impacting your challenges in the present, reflect on your values and what gives you fulfillment, and use this knowledge to build new ways of moving forward and living your life how you want to. At the same time, we will explore different tools including ways of tuning into your body and developing emotional skills that you can use to manage stress, reduce anxiety, develop kinder self-talk, improve relationships and communication, and overall work towards creating a life full of meaning and enjoyment. I believe that each person is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. My approach is engaged, collaborative, and not mysterious - I’ll share my observations with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you