Therapists for college students near New York, NY

Maybe you’ve been the “easy kid” — the one who doesn’t make waves, keeps it together, and takes care of everyone else. On the outside, you look fine. Inside, you feel unseen, weighed down, or like no one really gets you. I’m Citlali (seet-la-lee), but most call me Lali (like lollipop) a therapist who helps young adults with parents who can’t always show up emotionally. In therapy, you don’t have to pretend or be “the strong one.” This is a space just for you — to talk about what’s real, to figure out who you are, and to feel supported instead of alone. Reach out to schedule your free 15 minute intro call to see if we're a good fit together! I look forward to connecting soon :)

Hey, I’m Alaina! We all struggle and its uncomfortable, yet – it’s a normal and natural part of everyone’s life. When we struggle, we might notice we get stuck in thoughts, behaviors, relationships, and patterns we recognize are not helping us, but we don’t know how to stop or change these patterns. No worries, we have all been there! We will explore how these patterns have served you to this point, what barriers are keeping you feeling stuck, and figure out what changes you want to make to live the life that is meaningful to you! You will be able to implement effective tools to feel more centered and work towards your goals with more confidence. We will use a few different talk therapy approaches to help individualize the therapeutic experience to your needs and help you accomplish your goals. There are so many effective tools/ skills out there that can help you feel empowered, grounded and engaged in meaningful ways. Let’s work together and identify what feels best for you.

Please visit my profile to learn more about my services.

I’ve worked with many students of diverse backgrounds and who need support with their mental health needs. Students say that they enjoy working with me to resolve stressors and find strategies to improve anxiety and depression, ADHD, stress management and many other issues.

Please visit my profile to learn more about my services.

Get matched with a MindWell therapist whose experience and approach are a fit your needs. In-person appointments available in: Ithaca, NY; Albany, NY; and Burlington, VT. Telehealth available in NYS and VT. Contact us with any questions - our support team understands the complexity of scheduling for students.

All sessions are done virtually.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

I work to give my clients an open and safe space to talk about whatever it is that has you reaching out for help. I specialize in working with LGBTQIA+, ADHD and trauma. One of the most important things is that we work together to figure out the best treatment for you. I want you to leave our sessions feeling heard and understood.

I am happy to work with anyone who is committed to living a fuller life by learning more about themselves. I am comfortable helping people out with a variety of psychiatric issues, both through medications and / or therapy. I am careful about prescribing medications only when necessary and prefer to minimize their use if the person taking them is on board. Sharing experiences in a safe space can heal wounds and help us grow to our fullest potential. We all have a capacity for joy and fulfillment often buried under bad experiences and layers of protection. I will walk with you on your inward journey and help you make the most of it.

I'm a licensed clinical social worker with a virtual practice in NY and GA. I offer psychotherapy for adults navigating life transitions and struggling with anxiety, depression, stress, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise. I see therapy as a deeply rewarding experience where you can cultivate self compassion, self acceptance, and flexibility. We'll create a safe space where you can process distressing feelings or challenges, grow in self understanding, build and practice new ways of coping, and move towards living a full life that's in line with your true values. My integrative approach as a therapist means I'll always be responsive to your reasons for being in therapy and what you want to find. I have an open, exploratory style, but I also won't hesitate to share more concrete resources or suggest practices to test out in between sessions if we decide together it might help.

A bit more about my approach to therapy: My approach is down-to-earth, encouraging, and guided foremost by the client. The #1 adage leading my practice is “start where the client is”. I listen carefully, reflect for clarity, and help clients to articulate deeper understanding of themselves. Individuals questioning their sexual identity, LGBTQ, and BIPOC clients will be supported and affirmed. Creative types are welcomed: use of creativity is an unlimited source of healing potential. "Begin. The rest is easy." - George Jenkins What you can expect from our first session: Every individual deserves to find a meaningful sense of purpose, direction, and belonging. After our first session together, I hope for you to feel seen, understood, and supported upon a path of increasing possibility; my hope is that you will feel more capable in the moment of managing what life has waiting for you next.

My psychotherapy services help patients work through personal, interpersonal, behavioral, & family struggles. I help patients improve communication with others, address behavioral problems, accept & manage emotions, gain clarity & develop coping skills. My psychological testing services integrate qualitative & quantitative data to answer questions & develop individualized recommendations around intellectual & cognitive abilities, learning styles & needs, & how to maximize potential. I am fluent in American Sign Language & other modes of communication. My personal & professional experiences with Deaf & hard of hearing (D/HH) persons, the Deaf community, & hearing loss-related services provide me with a unique perspective & insight to provide sensitive & informed psychological testing & treatment with D/HH persons & their families. Seeking clarity & support is a natural part of being human. I provide a safe & genuine space for patients to promote change through various approaches. Contact me today to learn more about how my psychological testing & psychotherapy services can help to provide clarity, support, answers, & tools for yourself & your loved ones.

Therapy can be scary and I understand how overwhelming it may feel to begin the treatment process. Therefore, it is my goal to create a safe, comfortable and judgement free environment for each of my clients. Together, it is my hope to build a trusting, therapeutic relationship to support each client's healing and growth. I believe that it is my role as a therapist to allow each client to be heard and to guide them through the change process in a way that makes sense for them.

Every journey begins with a single step. Recognizing the need for help and deciding to pursue therapy is the first step towards self-improvement. Please allow me to assist you in navigating your path to self-enlightenment. I am a licensed Social Worker and therapist with over 15 years of experience providing individual, family, and group therapy with adults and children. My goal is to assist you with recognizing your strengths and how they can be used to address any challenges and limitations so that you may flourish.

Jessica Massaro, LCSWR, CST is the Owner & Clinical Director of Compassionate Connections Sex & Couples Counseling, LCSW, PLLC. We are a practice of 6 clinicians (Toby Hawkins, LCSW, Aimee Emmrich, LMHC, Cara Cole, LCSW, Qiana Watson, LCSW, Courtney MaeRose, LCSW) with an array of specialities: Grief, Bereavement, LGBTQIA+ and Trans care, Black Woman Superhero Syndrome, Attachment wounds and developmental trauma, sex therapy and more. Many of our therapists have worked at Cornell University (and some still do!) so we have an advanced appreciation and understanding of college students and university culture. Please check us out for each clinician's unique set of skills and specialities. Training: Jessica graduated from Boston University’s School of Social Work for her MSW and Graduate Certificate in Family Therapy & Couples Therapy. She also attended Indiana University’s Kinsey Institute for their Human Sexuality Intensive. Jessica is an AASECT Certified Sex Therapist (CST), member of AASECT (American Association of Sexuality Educators, Counselors & Therapists), SMSNA, & ISSM. Jessica utilizes approaches inclusive of Solutions Focused Brief Therapy, Emotionally Focused Therapy (EFT) which is strongly influenced by Attachment Theory, Imago Relationship Therapy, Gottman Method & behavioral intervention. Jessica’s perspective: “I am a supportive and kink, fetish, queer & poly/ cnm affirming therapist and I love helping couples (and individuals) learn to effectively communicate, create intimacy and connection, reignite chemistry and provide sex education; because the sexual life you desire doesn't have to be out of reach! I am also completely supportive of monogamous relationships as I want each partnership to define the relationship type that works best for them. I am comfortable hearing about those spicy desires so that I can empower you to share them with your partner(s) in a safe and non-judgmental way. I specialize in couples counseling & sex therapy. There is nothing taboo or off limits to anything you share with me, as your psychological safety is my priority."

I am a Licensed Mental Health Counselor with over a decade of experience working with adults and young adults using trauma-informed interventions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapies (DBT) and Solution-Focused Brief Therapy (SFBT) techniques. My therapy style focuses on change as a constant and certain part of life. It emphasizes what is changeable and possible. Clients work on developing their own goals, and using their resources and strengths to move forward in their therapeutic work. Healing comes from an integration of mind, body, and spirit, and my practice encourages healing of the whole self. Learning to live our truths, leaning into authenticity, and embracing our imperfections on our path of healing is the core of our work. Depression, Anxiety, ADHD, Neurodiversity, Trauma-related Disorders, LGBTQ+

I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use of Psychodynamic, Relational and CBT frameworks. These approaches, combined with a strong therapeutic relationship, help to foster an increased awareness and greater sense of empowerment, which can increase overall quality of life.

We are a group therapy practice offering in-person and virtual sessions to young adults and adolescents in the Hudson Valley. We treat different issues like anxiety, depression, ADHD, PTSD, LGTBQ+ issues, and life transition issues.

Are you feeling overwhelmed by all the noise in your head? Do things feel out of balance? You are certainly not alone. Anxiety and depression can feel all-consuming. Together, we will explore your unique story while learning effective strategies to cultivate understanding and healing, while also tackling the symptoms that take such a toll on you. Therapy should be a safe place that encourages self-exploration and discovery so that you can feel confident navigating challenges and change. With nearly 10 years of experience, I specialize in communication support, boundary development, depression, anxiety disorders, emotional eating, and stress. Because we are all unique, I offer a variety of interventions and collaborate with all clients to tailor our therapeutic relationship to your specific needs. I understand that this can be an intimidating process! I offer 15-minute phone or video consultations at no cost or commitment to give you a sense of my therapeutic style and ensure we will be a good fit. I value my clients above all and look forward to getting to know you!