We are a thriving group practice with an amazing team of clinicians that help students grow their resilience. Stress, trauma, grief, life transitions, identity work, and hardship have an impact! This deserves care, not critique! With support, resources, hope, and witness, you can process, heal, and growth your strength and power. We're for you and with you on that journey. Email us to learn more about services and to find your right fit in a therapist so you can get started!...
As a neurodivergent therapist, I bring a unique perspective to my practice, embracing diversity in all its forms. My approach is firmly rooted in anti-racism, LGBTQ+ affirmation, and gender inclusivity, while actively promoting neurodiversity acceptance. My spiritually open mindset allows me to respect and explore various belief systems. Drawing from extensive clinical experience, I empower clients to navigate and challenge oppressive systems that often underlie emotional distress. My commitment...
Pacific Psychology & Comprehensive Health Clinic provides affordable and accessible outpatient assessment, psychotherapy, speech therapy, and psychiatric medication management services to children, adults, and families at our clinics in downtown Portland and Hillsboro. Services include counseling and therapy for depression, anxiety, child/family issues, PTSD, and a wide range of other concerns. We are proud to offer therapy services with Spanish-speaking therapists or with a Certified Spanish...
Hi there! My vision of successful therapy is that you feel at home in yourself and maintain that center as you engage with the world around you. You will experience more ease, compassion, connection, balance, expansiveness, and a clarity about who you are and where you stand in relation to the experiences that brought you to therapy to begin with. Your issues may include not feeling like yourself, feeling stuck, grieving a loss, feeling flat, numb, or disconnected, sensing that something is mis...
Chances are, other people in your life have already given you a lot of advice. "Do this, stop doing that." It's not always that simple. As humans, we all struggle sometimes. As a licensed clinical social worker, I love helping people develop a deeper sense of confidence in who they are as they recognize how to handle what's holding them back. When we meet, we will focus on your desires, worries, hopes, and fears. I will offer guidance, patience, and compassion as we focus on what makes s...
I'm a bilingual, bicultural, working-class immigrant and white cisgender woman who grew up in three distinct countries. My lived experience shapes my belief that culture is vital for understanding both myself and my clients. Having navigated cultural transitions, I deeply empathize with the challenges faced by immigrants and those balancing multiple cultural and racial identities. I welcome clients from all backgrounds, providing inclusive and affirming care. My practice integrates multicultu...
I am a licensed clinical psychologist with 15 years of experience treating adolescents and adults. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect. I appreciate the uniqueness of each patient and emphasize listening closely and thoughtfully, as we all possess the ability to tell our story regarding our strengths and our challenges, even when we sometimes do not realize it. I strive to create a safe environment where you c...
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As a mental health therapist I like to work with my clients to be able to help them find balance within their work/school, social, family and personal lives. Many of us have experienced trauma and difficulties in the past that have left a lasting impact on our lives and how we see the world. I like to help clients be able to process these events and look for ways that they can continue to move forward in their life in a validating way. My practice focuses on working with adolescents and older (1...
The Pacific Center for Mind and Health is a new mental health clinic serving the needs of the Portland community. We are committed to providing compassionate, evidence-based care to support the mental health and well-being of our clients. ​Our team of highly trained and experienced mental health professionals specializes in treating a range of mental health conditions that can impact your overall mental health and wellness. We understand that realizing that you can use some help is one of the...
Teresa views healing through an attachment and biopsychosocial lens, meaning that there are many intersecting areas of life (biological, psychological, social/relational) that all impact wellness. Teresa is trained in EMDR, IFS, LI (Lifespan Integration), Pain Management, and Spiritual Trauma. She uses an intersectional, attachment and strength-based approach, along with many individualized interventions to help her clients reach their goals. Several years after experiencing personal healing ...
Taking the first step toward counseling can feel intimidating, and it’s completely normal to feel uncertain or overwhelmed by life’s challenges. Whether you're facing relationship struggles, navigating a major transition, or feeling weighed down by stress or emotional pain, you don’t have to go through it alone. I understand that reaching out takes courage, and I’m here to meet you with empathy and a nonjudgmental approach. Together, we’ll explore what’s happening beneath the surface, get to the...
You are capable and deserving of growing through what you've gone through! I collaborate with emerging adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate r...
Do you feel like you're always falling short of your own expectations? Maybe things came easily to you as a kid, but now you're having a hard time adjusting to life as an adult. It might feel like no matter how much research or self-analysis you do, you aren't making progress. If you feel anxious, stuck, and uncertain - you're not alone. I specialize in working with highly-motivated adults who struggle with anxiety, perfectionism, and complex trauma. Safety and trust are the foundation for he...
Pacific Northwest Psychiatry Associates is a group of psychiatric mental health practitioners serving the entire state of Oregon. We work in collaboration with children, families, and individuals to provide evidence-based individualized care to attain mental wellness and improve the quality of life. It is our belief that mental wellness or illness is a dynamic interplay between environmental, physical, psychological, and social factors with the individual or family at the center of the healing ...
We all experience times in our lives when we feel stuck, disconnected, or out of balance. I strive to create an environment where couples, individuals, and families feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach....
I use relationship building as the foundation of my therapy practice. I believe feeling seen, held, and safe are vital components of being able to grow. My hope is to create an atmosphere where the people I meet with feel met and known which will allow us to walk together through vulnerability. With all my clients I take a Neurobiological approach, which is a fancy way to say I think a lot about nervous systems and how to regulate them. Our nervous systems need co-regulation before they can lear...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
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