Therapists for college students near Portland, OR

Carmen specializes in working with adolescents and adults, families and couples. She’s been working with people experiencing trauma, anxiety, depression, and many other disorders for over 9 years. Sometimes the effects of these issues and concerns come out in our behavior, work, relationships or maybe everything we do. Our behaviors and actions don't always reflect how we'd like to behave. Carmen is a firm believer that people are not broken and in need of fixing, but rather wounded in need of healing. If you're ready to explore some of the unknowns inside yourself please reach out. She is honored to walk with you, without judgement, but with guidance and care. Carmen uses Cognitive Behavioral Therapy (CBT), Internal Family systems (IFS), and Emotion Focused Therapy (EFT), as well as EMDR and Lifespan Integration (LI).

In my practice I work with children, teens, and adults who are having a hard time understanding, communicating about, and coping with their emotions and experiences. I enjoy collaborating with folks to find the right therapeutic container for the work that will offer ease, growth, and healing in daily life and beyond.This looks different for everyone and I’ve found that art, music, play therapy, and somatic inquiry are some of the ways I lean into building a therapeutic container that is attuned to each person's unique needs. I have experience and strength in working with 2SLGBTQIA+, BIPOC, Chronically sick, Disabled, Neurodiverse, Children, Youth, Families, and Communities with a focus on cultural experiences, queer and trans experiences, life transitions, and trauma recovery.

The Pacific Center for Mind and Health is a new mental health clinic serving the needs of the Portland community. We are committed to providing compassionate, evidence-based care to support the mental health and well-being of our clients. ​Our team of highly trained and experienced mental health professionals specializes in treating a range of mental health conditions that can impact your overall mental health and wellness. We understand that realizing that you can use some help is one of the hardest steps in an individual's mental health journey. It is our goal to make the process as easy as possible by providing a welcoming and inclusive environment that is designed to allow judgement free introspection. Our personalized approach ensures that we tailor our services to meet your individual needs and goals. ​If you are ready to take the first step towards a healthier, happier life, we invite you to reach out and schedule an appointment with us. We look forward to working with you to help you achieve your best possible mental health and wellness.

I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, trauma, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through the elderly.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

At Psychological Services Connection, we are dedicated to providing comprehensive mental health services to individuals, families, and communities. We understand that everyone's needs are unique, and we are committed to delivering personalized. We are committed to using the latest research and evidenced-based practices to provide the best possible care to our clients. We believe in the power of therapy and counseling to promote healing, growth, and well-being.

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I enjoy working with college students and I am passionate about helping neurodivergent adults (autistic, ADHD, etc) with my affirming and strengths-based perspective. I have training and specialize in helping people adjust to visible and invisible disabilities such as chronic illness/pain or physical injuries. I am non-religious and have training and experience working with religious trauma. I also enjoy working with artists, musicians, and other creative types, as well as anyone looking to integrate mind and body and incorporate mindfulness into their life. I use a somatic (body-centered) approach and am certified in working with trauma. I also do Autism/ADHD assessments for adults.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi, I’m Sara Carmona (she/her), a Licensed Clinical Social Worker (LCSW) in Oregon and Colorado and Certified Perinatal Mental Health Therapist (PMH-C). I’ve been providing mental health support since 2011, with a focus on perinatal and reproductive mental health. I work with people across the full span of their reproductive lives—from menarche to menopause. This includes support for fertility challenges, pregnancy and postpartum, birth trauma, abortion, miscarriage, stillbirth, infant loss, birth trauma, and postpartum psychosis recovery. I work with individuals navigating the spectrum of premenstrual mood disorders and perimenopause/ menopause-related changes. My approach is collaborative and relational. I believe healing happens through support, connection, conversation and the sharing of practical tools that make a difference in daily life. I draw from evidence-based therapeutic interventions while centering your lived experience, strengths, and goals. Together, we’ll explore what’s hard, build insight, and identify steps that feel manageable and meaningful. I practice from an anti-oppressive, anti-racist framework and value the unique identities and lived experiences of each person I work with. River City Counseling LLC welcomes individuals of all cultures, races, abilities, religions, sexual orientations, and gender identities. I am open to coordinating care with your medical team, family, or other individuals you'd like to involve in your counseling services.

My style is warm, direct and collaborative. I aim to identify patterns of thinking, feeling, and relating that limit one’s ability to pursue their goals. These patterns are often the legacy of successful coping at an earlier stage of life, but no longer serve one’s best interest. Exploring the underlying forces can open space to make new choices, grow, and alleviate suffering.

I am an experienced clinician who specializes in working with diverse teens and young adults as they navigate the challenges of growing up in this nutty world. I specialize in working with kids experiences challenges in family relationships, anxiety, social anxiety and social interactions, trauma, and identity issues. I have received training in IFS, EMDR, ERP, anxiety issues, depression, trauma, Cultural Competence (have been actively involved in working with young people of color).

I'm a bilingual, bicultural, working-class immigrant and white cisgender woman who grew up in three distinct countries. My lived experience shapes my belief that culture is vital for understanding both myself and my clients. Having navigated cultural transitions, I deeply empathize with the challenges faced by immigrants and those balancing multiple cultural and racial identities. I welcome clients from all backgrounds, providing inclusive and affirming care. My practice integrates multicultural competence, mindfulness, Polyvagal, and attachment theories through a social justice lens. Therapy with me is deeply relational and built on mutual respect, cultural humility, and a shared dedication to your healing journey. I aim to recognize your strengths while planting new awareness, trusting in your inner guidance to integrate insights toward growth. Together, we'll explore the intricacies of your story, drawing upon your heritage and lived experiences. Ultimately, I see you as the prime mover of change, while I'm here to create a nurturing space for you to engage vulnerability with self-acceptance.

Do you overthink things or ever feel burnt out? What about after an issue happens, do you fixate on it, obsess over it, or think about the worst possible outcomes? How difficult is it to concentrate and stay focused on what needs to get done? What about your patience, has it run thin enough that you’re finding yourself more easily annoyed or frustrated by things? Managing anxiety is no easy feat, especially when anxiety symptoms can show up in so many different ways. How do you work through anxiety? Do you try not to think about it? When faced with anxiety symptoms, the tendency to avoid, control, or suppress is automatic, as these are the coping strategies that make the most sense. After all, why would you want to feel frustrated or worried. Although these forms of coping may work, they are often only effective for a short while—I’d venture to say you’ve already discovered this. You may have also noticed these forms of coping have created additional problems, such as poor sleep quality, social isolation, performance issues at work or school, or excessive use of social media—the list goes on. With an effective, evidence-based approach to managing anxiety, you’ll feel more at ease and be better able to work through the obstacles of life—paving a path for you to achieve your goals.

I am a licensed clinical psychologist with 15 years of experience treating adolescents and adults. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect. I appreciate the uniqueness of each patient and emphasize listening closely and thoughtfully, as we all possess the ability to tell our story regarding our strengths and our challenges, even when we sometimes do not realize it. I strive to create a safe environment where you can feel open to express and explore your feelings and experiences, without judgment or emphasis on what is “right” or “wrong.” I believe that therapy is an opportunity to learn more about ourselves and to express our feelings freely, in an effort to learn new methods of dealing with problems, being in relationships, and pursuing our dreams. My private practice is largely informed by modern psychoanalytic theory. I provide individual, couple, family, and group psychotherapy. I integrate themes of social justice throughout my practice, and am particularly thoughtful about the role that various cultural identifications, and their intersection, play in mental health and treatment. I also provide education, consultation, and training to professionals and students. A central aspect of my clinical thinking focuses on the role of power, privilege, and cultural dominance. Knowledge, concepts, and meaning are not developed on a solely individual basis, but rather are created through coordination and communication with others. Language is fundamentally important – it is the most essential way in which we construct reality. Our psychological experiences, including emotions, thoughts, somatic/bodily sensations, are subsequently developed within this context. I view problems in living, therefore, as relational, contextual, interpretive, and situated within the dominant discourse, expression, response, and cultural norms.

Please visit my profile to learn more about my services.

I have a real passion for working with folks during difficult life transitions such as going to college, experiencing heartbreak, pregnancy, and becoming a parent. I believe in the healing power of connection and offer a non-judgmental space where you can be yourself. We will work together to establish your therapy goals, and I will continually check in on our dynamic to make sure you feel supported and understood. Ultimately, you are the expert on yourself. I will show up with compassion, curiosity, and authenticity. Trying to find a therapist who feels right for you can be daunting. I offer a free 15 minute phone consultation where we can get to know each other, discuss your current concerns, and see if we are a good fit.