Therapists for college students near 19104
Are you ready to start moving through life authentically and embrace the full experience of being human? Welcome - my name is Sydne and I help individuals who are motivated & curious about looking inwards. We'd be a great fit if: You are wanting to explore who you are on a deeper level or wanting to grow/evolve/adapt in healthy ways, you are eager to heal from past traumas and better understand the dynamics/roles you find yourself in today, and/or you think it would be helpful to have a dedicated safe space to process the high level of baseline stress from being a human in 2025. I specialize in working with adults with difficulties managing stress, trauma, anxiety, depression, life transitions, spirituality, existentialism, grief, and aging. Please visit my website and/or instagram to get a deeper feel for what it may be like to work with me: www.fullyhumanpsychotherapy.com @sitting_with_sydne
College is supposed to be some of the best years of your life—or at least that’s what everyone says. But what if it doesn’t feel that way? Maybe you’re constantly stressed about classes, worried about your grades, or overwhelmed by everything on your plate. Maybe you compare yourself to everyone else, feeling like you’re always behind or not doing enough. Or maybe you just feel stuck, unsure of what you want or where you’re headed after graduation. If any of this sounds familiar, you’re not alone. College is hard, and no one gives you a guidebook on how to manage all the pressure. That’s where I come in. I work best with college students who are: 🔹 High achievers who feel burned out—pushing themselves to the limit but still feeling like it’s never enough 🔹 Stressed and overwhelmed—juggling classes, work, and personal life while trying to keep it together 🔹 Struggling with self-doubt and imposter syndrome—feeling like they don’t belong or aren’t “good enough” 🔹 Navigating big life changes—adjusting to college, preparing for life after graduation, or figuring out who they are 🔹 Feeling anxious in social situations—overthinking conversations, avoiding conflict, or struggling with friendships and dating
I offer supportive, non-judgmental, and empathetic counseling services. I believe you already have your own answers and just need guidance and support to get to them. I have been practicing for over 20 years with specialties in Womens issues, Domestic violence, life transitions, Depression, anxiety, Trauma informed care, Substance use issues, Time management, and stress management. I am skilled with CBT, DBT, Motivational enhancement therapy, Motivational interviewing, and Trauma informed care models.
I work with many teens/young adults who are adjusting to any number of stressors including school, athletics, family dynamics, relationship problems, anxiety, depression and so much more. I have a person driven approach and focus on the therapeutic relationship and your comfort level in sessions.
College brings many transitions that can be difficult to navigate, especially without the opportunity to reflect on the many changes and challenges you may be experiencing. My intention is to provide a safe space to explore your life as a student, and beyond. With nearly two decades of clinical experience, I offer compassionate and supportive therapy that openly explores thoughts, emotions, and experiences.
Welcome to Gray Cat Counseling! I try to keep an informal, comfortable atmosphere, because we're working together to learn and solve problems. Whether you're looking to find a balance between school and friends, or dealing with the stress of family or trauma, I'm here to help support you. It's my role to learn from you, and to help you find relief. I'm open to any questions and experiences- I've seen it, done it, or heard about it all. No judgements, no mandates. Just support, suggestions, and a listening ear who is on your side.
We support women looking to manage their anxiety, relationships, symptoms of ADHD, depression and trauma. We are able to provide a safe and compassionate space to discuss what the future may look like while learning how to cope with everyday stressors. We can explore your goals for school, work, and life and find the easiest path to achieve success. We start to understand how your mind and body works together and how to calm it down so you can take charge and fulfill your dreams. We support your journey while teaching coping skills, emotion regulation skills, and relationship skills. This could be the beginning of a great story!
Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My practice is grounded in creating a safe and supportive environment to create a healthier future while honoring the past.
Please visit my profile to learn more about my services.
Katherine Obenschain Reimold is a therapist and licensed clinical social worker specializing in working with adults and adolescents seeking clarity, connection, and peace. She specializes in working with anxiety, depression and those facing major life transitions.
Embarking on a journey towards mental well-being takes both vulnerability and courage. Therapy is a transformative space where vulnerability turns into strength, and courage takes the helm of your healing journey. As your collaborative partner, I would be honored to walk alongside you and support you as you navigate life's challenges and discover the strength within you. About Me: I am a therapist rooted in the foundational principles of Cognitive Behavioral Therapy (CBT), meaning I focus on the intertwining of thoughts, feelings, and behaviors. My approach to therapy is enriched by a versatile blend of various modalities, including Acceptance & Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI). I also utilize skill-building modalities, such as Dialectical Behavioral Therapy (DBT) to assist clients in working towards their goals in therapy. My approach is individualized to support the specific needs of each client. During our time together, it is my hope that you feel empowered to explore, express, and grow, that you feel supported to show up authentically as yourself. Specialization: I bring a wealth of experience supporting clients on identity formation/exploration, anxiety, depression, body image, postpartum issues, ADHD, Autism, and those who are a part of the foster care/adoption community. I have extensive experience working with adolescent and young adult clients. While I do not work with couples, I have worked extensively with individuals who are hoping to improve their relationships with others by enhancing interpersonal communication skills such as conflict resolution and assertive communication. I have been able to assist clients with navigating new relationships and relationship changes (such as divorce or separation), processing infidelity, and navigating child/caregiver and adult child/parent relationships. I will often address relational issues through an attachment lens, and process the impact that attachment styles have on one’s interactions and behaviors in relationships. I am also passionate about supporting individuals living with chronic illnesses and disabilities. Having walked a similar path, I deeply understand the intricacies of such experiences. I bring not only professional expertise but also a deep well of empathy. Together, we will navigate the intricacies of your struggles with compassion and understanding. Flexibility: I meet with clients both in-person at our West Chester office and virtually via telehealth, My commitment to your well-being and growth remains, regardless of the medium. I invite you to take this courageous step toward healing and growth. Together, we will journey along a path that celebrates your strengths, honors your experiences, navigates your challenges, and empowers you to embrace wellness. I accept Aetna & Cigna Insurances.
Grit & Grace is more than just a name but a way of life. These words are obviously opposites but can also be interconnected and complementary to each other. In order for therapy to be successful, we need the strength to recognize what is no longer serving us, the balance of being aware of our emotions enough to manage them in a way that is gentle, honest, and wise, and we need to honor our past and present in order to move into the future with grace.
Please visit my profile to learn more about my services.
If you want to be challenged, empowered, think differently, and explore difficult subject matter I would welcome the opportunity to sit down and talk. I believe that a lot of problems in our lives come from discrepancies. It is my hope to assist you in exploring who you are, what you want, and living more genuinely so you can be your most authentic self. I also have a history as a personal trainer, have a second masters in health and education, a degree in business, and teaching certifications in health and wellness. If you have issues surrounding your self concept, body image, sport, or athletic performance I would love to help.
You’ve carried a lot — maybe more than anyone around you realizes. Trauma has a way of showing up everywhere: in your relationships, your self-esteem, your body, your thoughts. If you’re feeling overwhelmed by the past or stuck in patterns you desperately want to break, I want you to know that you don’t have to keep doing this alone. I believe healing happens when you’re truly supported — when you feel safe, understood, and empowered to grow into the warrior you are. I work with folks who are ready for something to change, even if they’re not sure what healing looks like yet. I want you to feel grounded, confident, and whole. Together, we take things at your pace. We explore old wounds with care, rebuild boundaries with clarity, and create space for you to rediscover your strength. Using trauma-informed approaches, I’ll help you gently untangle the experiences and patterns that have kept you stuck, so you can move forward with more freedom and self-compassion. If you’re ready to start that journey, I’d be honored to support you.
At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness. As your therapists, we will learn about the life that you have and develop goals that are tailored to you and focused on your success during this journey. We are looking forward to working with you.
I thoroughly enjoy working young adult clients. This stage of life is filled with change, exploration of self, and forging of independence -- this can also mean that it's not always easy to ask for help, and a degree of hesitancy exists to allow even the most loving family members and friends into their worlds. I regularly work with clients that are struggling with major life transitions, depression, anxiety, or eating disorders. My clients are often seeking safety, understanding, and freedom from their negative thoughts. The foundation of my approach is person-centered and humanistic. I believe in the healing nature of the therapeutic relationship and a non-judgmental space to process life experiences.
We are an association of therapists, each with a unique perspective and set of skills that are as individual as each of our clients. It is reasonable that not every Therapist is for you. With our team you have options to see who is the best fit for your needs. We implement a cognitive coaching style of effective psychotherapy which instills self-understanding and encourages adoption of new attitudes and feelings towards life situations. Therapy does not need to be a life long endeavor and we teach our clients the tools to help themselves. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
At Mind Body & Soulutions LLC our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email for an individual, couples, family therapy, or coaching consultation today and "Heal your entire self".