Therapists for college students near 19104

Do you feel like food, exercise, or how you look are taking up way too much space in your mind? Or like no matter what you do, it’s never “enough”? I specialize in supporting teens and young adults who are navigating eating disorders, body image struggles, and the pressure to be perfect. If you are unsure how to navigate this difficult journey or find it hard to trust your own relationship with food, now might be the time to reach out for help. We’ll focus on helping you build freedom around food and movement, while also exploring the deeper emotions and experiences that may be driving your eating disorder. I use EMDR therapy to help process painful memories and the critical beliefs that often fuel disordered eating. EMDR can be especially powerful in shifting old patterns and helping you feel more grounded, confident, and connected to yourself. I also incorporate Intuitive Eating, Health at Every Size (HAES), and All Foods Fit approaches. Whether you’re feeling stuck in recovery, overwhelmed by anxiety and perfectionism, or just ready to find a healthier relationship with yourself, I’ll meet you exactly where you are. You don’t have to go through this alone. Together, we can build a path toward healing, self-acceptance, and freedom.

My orientation to psychology integrates interpersonal, psychodynamic, and somatic/mindfulness approaches, each looking at different aspects of the relationship of humans to the world around us. My focus on connectivity and context—the whole picture of someone’s life—forms the basis of my practice and treatment. I also believe that each person is the author and expert of their lives, so I strive to meet people where they are and focus on their needs in that moment in time. Because our bodies (neurology, muscles, fascia, biorhythms, etc) are not separate from our minds, I also utilize trauma-informed somatic and mindfulness-based interventions where appropriate. I treat: anxiety and depression; grief and loss; trauma, PTSD, and complex PTSD; survivors of narcissistic relationships; women’s issues; end-of-life issues; life transitions; sexual and relationship wellbeing (kink- and consensual nonmonogamy-aware); LGBTQIA+; substance use disorders and recovery; ecological and sociological distress; acculturation issues; religion and spirituality issues Other interventions used: art therapies; nature-based/ecotherapies, dream work/image rehearsal therapy; mindfulness and somatic therapies

As a therapist, I want to support you on your journey to become your most authentic self. My belief therapy is collaborative, where therapists and clients work as a team. My approach to helping you achieve your therapeutic goals include person centered, CBT, DBT, Mindfulness, Motivational Interviewing, and Solution focused techniques.

I am a therapist who specializes in working with adolescents and adults who struggle with either anxiety, life transitions, complex trauma or their Christian faith. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various people of those who have experienced trauma throughout various forms of life. I also have experience working with individuals with co-occurring disorders, and trying to navigate family conflict. I will assist you on your mental wellness journey by providing you a safe space to feel what you feel, to be heard and to take the next steps in addressing the struggles you face with new skills. I use a client-centered approach in combination with specialized interventions such as CBT, DBT, and parts work. I can use spirituality approaches if desired. Be gentle with yourself and remember this quote: "We cannot choose the cards we are dealt, but we can choose how we play the hand." If you are interested in taking next steps in your mental wellness journey feel free to contact me by phone or email.

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Kings And Queens Family Services LLC is now accepting new clients until April, 2025!!! (Please Note: We have a five (5) question screening requirement prior to scheduling) -Who We Are- *We welcome and accept all individuals seeking support and readiness for real change. Our world can be hard to navigate alone therefore, allow us the opportunity to support you. *We are up to the task and have various therapist on staff that specialize in anxiety, depression, trauma, veteran adjustment and reintegration concerns, human sexuality, families and children. You will also discover our commitment to privacy to be far more than a promise, and therefore we do not display the last names of our therapists. *Our team works with several survivors of human trafficking and victims of extreme circumstance relative to domestic violence. WE WILL NEVER PUT ANY PRACTICE PARTNERS AT RISK and pledge to keep our therapeutic interactions in a safe and stealth space. *We have developed a discreet and rapid screening process which allows us to book much more efficiently, and it is a difference you need experience to believe. At Kings & Queens Family Services LLC, getting you the help you need is more than a promise- It is our dignity-driven, clear and compassionate priority with every call, appointment and referral. *Recovering and Reaching Your Life Goals With Us Is Real Royalty.*

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Stephanie is a Licensed Professional Counselor, National Certified Counselor, and a Certified School Counselor for children in grades K-12. She holds a Master's degree in Counseling Psychology and a Bachelor's of Science degree in Developmental Psychology. Prior to working at Cornerstone Wellness, she was a School Counselor for 12 years in a public-school setting and also spent two years prior to that working as a School Counselor at a Cyber-School. Stephanie did mental health counseling in a private practice setting and worked at the post-secondary level as an Academic Advisor at the Art Institute of Pittsburgh as well. She is very passionate about working with young adults and strongly believes that all people are deserving of love and respect. "In order for positive change to happen, we need to work together as a team to support your goals of achieving happiness, success, balance, and peace. I know that this season of life can come with many challenges but I vow to work closely with you to create a therapeutic plan that we both feel comfortable with". Stephanie's therapeutic approach is centered around a Cognitive Behavioral Therapy (CBT) model which helps people to understand how their thoughts and emotions affect their behaviors. Her goal is to help her clients learn how to replace their negative thought patterns with more productive ones which will then, in turn, change their behaviors. She knows that teaching people how to shift their mindsets and how to discover new ways of thinking will help them to respond differently to life's stressors and ultimately improve their overall well-being. Stephanie understands that counseling can seem "scary" at first but prides herself on making sessions collaborative and relaxed. She wants therapy to be a safe place where her clients can feel comfortable to just be themselves! "I truly love what I do and I see it as a privilege to witness the change and growth that can happen for my clients as they move through therapy. With that being said, I hope to become a person that they trust and look forward to spending time with."

In my practice, I specialize in working with young adults struggling to find their footing in the new world of adulthood. Clients usually see me for relationship issues, stress and anxiety, childhood trauma, and depression.

Welcome! The individuals at The WAY to Healthy Living are here to provide individual based resources for healing, healthier living and resolution in order to help support healthier lives. Resources include counseling, coaching, fitness programming, fitness classes, healthy cooking demonstrations and nutrition education.

Hi, I’m Pamela Sykes, a Licensed Professional Counselor, and I specialize in helping college students who feel overwhelmed by juggling school, work, and personal responsibilities. Many of the students I work with are managing full- or part-time jobs, raising children, or caring for loved ones while trying to focus on their education. If you’re feeling stretched thin, stressed, or unsure how to balance it all, I’m here to help. Together, we’ll create practical strategies to manage stress, build confidence, and find balance in your life. You don’t have to face these challenges alone. Let’s work together to help you thrive.

If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs. If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs. I have worked with the general public through many walks of life for 17 years. I am skilled in working with clients in the areas of habits/goals, college students, career exploration, relationship dynamics, being a single parent, ADHD, bipolar, sexuality and intimacy, sex workers, life transitions, social media use, pregnancy/postpartum.

I specialize in treating OCD, anxiety and anxiety disorders, eating disorders, body dysmorphic disorder, body image concerns, perfectionism, and trauma using evidence-based interventions, including Cognitive Behavior Therapy - Enhanced for Eating Disorders, Exposure and Response Prevention, and Family-Based Therapy. In conjunction with these treatments, I also incorporate mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy techniques into treatment. My style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether we’re targeting anxiety, body image distress, OCD, or a mix, I’ll meet you with warmth and an evidence-based approach to help you lead the life you want to live!

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I work best with people who are going through change, feeling stuck, or struggling in their relationships and want a space where they can be honest and understood. Many of the people I work with are dealing with stress, anxiety, past hurt, or conflict with partners or family. I also work with people in poly, open, and kink relationships who want a supportive place to talk about communication, boundaries, and connection. My clients are usually people who want to understand themselves better, improve how they relate to others, and live more authentically.

My focus is to form caring and supportive relationships that are solution focused and trauma informed. I provide individual therapy and assessments. I utilize client centered modalities in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success. I work with clients who have a range of backgrounds and disorders, including anxiety, depression, personality disorders, and other adjustment concerns. My clinical experience includes residential treatment and public and private school settings. Schachner Associates is unique because we offer the intimate atmosphere of a small private practice with clinicians from multiple backgrounds and specialties.

At Three Tides Counseling we see therapy as a collaborative and personalized journey towards self reflection, meaningful change, and lasting impact. Our specialized treatment approach and highly trained professionals operate first and foremost from a client centered orientation, while implementing an eclectic culmination of the most empirically supported theoretical approaches the field of Clinical Psychology and Holistic Wellness has to offer. Jordan Martin, our founder and guiding light, brings with her a wealth of knowledge and a deep understanding of mental wellness. Born and raised in Philadelphia, her journey from a Division I athlete to a licensed professional counselor has been driven by a lifelong advocacy for mental and physical well being. Let Jordan's experience guide you through the tides of your own journey towards wellness. Meet with Jordan Martin today for your personalized consultation appointment, and allow us the privilege to support you in navigating and actualizing mental and emotional wellness.

I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.

Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195

Hi, and Welcome! College is an exciting time, but it can also bring its share of challenges. If you’re feeling overwhelmed by anxiety, academic stress, self-doubt, life transitions, or identity questions, you’re not alone—and you don’t have to navigate it alone. I specialize in helping students like you find clarity, confidence, and balance. With experience working with high achievers, I understand the unique pressures of managing success and expectations. During my year-long doctoral practicum at Carnegie Mellon University’s Counseling Center, I worked closely with college students navigating similar struggles. Now, I support professionals like physicians, medical residents, and executives, helping them tackle life’s challenges while staying true to their goals and values. My approach is warm, affirming, and tailored to your needs. My goal is to create a supportive space where you feel heard, respected, and empowered to grow. If you’re considering reaching out, I’m here to make the process as easy and accessible as possible. I’m happy to answer any questions and support you every step of the way. You’ve already taken the first step by exploring your options—let’s work together to help you feel more confident and capable.