Therapists for college students near Pittsburgh, PA

Nadine M. Cramer, LPCC-S, LPC College life comes with incredible opportunities — and real challenges. Whether you're managing stress, struggling with anxiety or depression, navigating a difficult transition, or carrying the weight of past trauma, you don't have to figure it out alone. With over 22 years of experience working with adults, I bring a grounded, compassionate approach to helping you understand what's getting in your way — and build the practical skills to move forward. Using Cognitive Behavioral Therapy (CBT), we'll work together at your pace, in a space where you are always safe to be honest and never judged for where you are. You've already done something brave by being here. Let's take the next step together. Accepting new clients. Virtual sessions available.

Serenity Counseling, LLC, was created to provide competent psychological counseling while maintaining the utmost confidentiality, respecting the various cultural differences between clients and practicing ethically and responsibly. Serenity Counseling provides an objective, non-judgmental atmosphere where clients will be validated, empowered and encouraged. Serenity Counseling LLC consists of professional therapists, licensed in the State of Pennsylvania and Certified by National Boards. Serenity Counseling features support for a variety of stressors

I am licensed to provide therapy for 18+ and adults who are experiencing a variety of issues such as anxiety, depression, stress, self esteem and relationship problems. I have been practicing for over 25 years with experience in mood disorders (depression, anxiety, SAD, panic) and relationship issues. Other areas of interest for me include grief, self esteem issues, issues of college aged & young adults, and the elderly. My approach is warm, accepting and straight forward. I use many treatment modalities, but focus on problem solving collaboratively with my client. I can respond to e-mail quicker than voicemail.

I know each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including ACT, DBT, CBT, and Mindfulness as well as approaches catered to meet your individual needs and help support your holistic wellness. I specialize in working with adults who are college- aged who are dealing with a wide range of experiences. I have experience working with adults experiencing addiction issues, mood disorders, behavioral issues, sexual issues and relationship issues. Additionally, I specialize in anxiety and depression and have experience working with folks 17 and over. I have worked in both community mental health and outpatient settings. It takes a lot of courage to reach out for help and finding the right person to assist on the journey can feel daunting. I provide a welcoming environment, flexible scheduling and access to community resources as needed. If you would like to discuss scheduling I encourage you to reach out and start your journey to healing and wellness.

Figuring out who we are, what we want, and where we’re headed in life isn’t easy. It can feel like everyone else has it figured out while we’re stuck doubting ourselves, comparing ourselves to others, or struggling to make decisions. The confusion, loneliness, and stress can be overwhelming—and avoidance or procrastination only makes it harder. You’re not alone. Everyone needs support and guidance during big life transitions. I help teens and young adults build confidence, develop practical skills, and gain new perspectives. Together, we’ll explore how your unique mind and body work so you can better understand your experiences, reduce stress, and find more joy. My goal is to cultivate self-awareness while helping you feel truly seen, heard, and understood. Clients describe me as kind, warm, and welcoming. If you’re looking for more balance, confidence, and direction, I’d be honored to support you in navigating the world with greater ease. Reach out to see if I might be a good fit for you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We are a group practice serving the Pittsburgh community and located in the heart of Shadyside. Our team is diverse by design, bringing a unique collection of cultural and clinical experiences. Following a shared philosophy, each therapist combines evidence-based practices with holistic and mindful approaches to psychotherapy. The result is a carefully tailored plan of treatment for each individual. Whether you’re reaching out for yourself, with your partner, or for your family, the Awareness & Wellness Center (AWC) is committed to providing therapy services that support your journey to greater self-awareness and better health.

Hello and welcome! Adjusting to college can be hard at times and things come up that can cause stress while navigating this new path as a young adult. Together we can develop a plan that works best for you and figure out the best path forward through college and beyond. You don't have to go through this journey alone, we can work together and find an approach that is tailored to your needs. Whether it's learning new coping skills to manage the challenges as a college student or wanting to talk through something more in depth, therapy can be beneficial for everyone. Let's chat and see if we might be a good fit!

Life is full of unexpected ups and downs that we may not always be able to manage alone. In my practice, I specialize in collaborating with clients to navigate difficult life changes with greater peace, clarity, and confidence. I take a highly individualized, holistic, and client-centered approach. During sessions, you can expect to explore underlying beliefs, past experiences, unhelpful patterns, and personal strengths that can all make change possible. Additionally, I enjoy incorporating mindfulness techniques and creative coping skills into our sessions. Through self-exploration and effective strategies, you can develop greater personal power to cope with what life throws at you. I primarily work with individuals facing feelings of anxiety, depression, trauma symptoms, or challenges from chronic illnesses and autoimmune disorders. While bringing a peaceful calmness, I also like to include humor and lightheartedness in sessions. I'm a creative person at heart, who loves cartoons and spending time in nature. If you've been contemplating starting therapy, now is the best time to give it a shot. Talking about mental health can be difficult and uncomfortable at times, but the sooner we start, the sooner we can begin the path toward healing. While fear and anxiety around therapy can be overwhelming, you have the strength to work through those feelings and take control of your life. You got this!

Hi, I'm Rebecca! I'm passionate about working with people who struggle with depression, anxiety, trauma, addiction, & overall transitional life challenges. If you want a life with less worry, anxiety, or hopelessness, we can work together to explore attainable goals to get you where you'd like to be. My goal is to create a safe, inclusive space for you to talk about your individual challenges & how you envision your ideal life worth living. I respect & encourage the individuality of every person's life story. We’ll work together to explore your potential for change & growth in a supportive & collaborative environment. I've worked with people struggling with trauma, anxiety, depression, mood disorders, addiction, & people struggling with difficult life transitions. I treat couples, and have worked with couples struggling with addiction in their relationship. I have experience as a crisis & trauma counselor, particularly with people who've experienced sexual assault. Starting therapy can be the most intimidating part for many people. I hope to prevent that and to talk with you about your goals for therapy, and how you envision a life worth living. I focus on creating an engaging, open space for everyone, and to value & respect everyone's individuality. Reach out via email or phone with any questions you have!

My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life.

Many of us have been running all our lives. Practice stopping. Thich Nhat Hanh Thank you for Inviting us to meet you in the middle of your journey and taking us with you on your next steps. We want to acknowledge the courage it takes to seek the help when things get tough, and it feels unbalanced. We are here to walk with you and to help you find your way. We understand that you can’t change the past and want to help you bridge your life and values in order to move forward. We use an acceptance stance and behavioral activation skills in order to assist you with finding your most fulfilling path. We will provide you with support and guidance through difficult times and life’s transitions. We want to help provide you with useful skills to answer the questions that you may face. We have over 15 years of experience working with a variety of people. We have the knowledge of working in a variety of settings and seeing people in different struggles in their lives. We have learned to engage with people in a variety of different ways in order to help promote healing and understanding that is unattainable on your own. It takes different questioning and new lenses to break old patterns of behavior and old responses. We teach people to be proactive and understanding instead of reactive and repetitive. If you want to have a healthier more understanding view of yourself with skills to deal with those difficult times, please don’t hesitate to reach out!

Please visit my profile to learn more about my services.

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficulty adjusting to college, relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to meet with you soon.

You might be here because you’re feeling anxious, stuck, or overwhelmed—and you’re ready for change. I’m a Licensed Professional Counselor with 20+ years of experience helping individuals find relief and growth through compassionate, evidence-based therapy. My approach is warm and holistic. I integrate traditional talk therapy (CBT and Gestalt) with trauma-informed practices like Brainspotting and the Safe and Sound Protocol, which help regulate the nervous system and gently process deeper emotional wounds. Therapy with me is collaborative—we’ll honor your pace and goals as we work together toward healing and lasting change.

I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through situations such as relational difficulties, internal battles of self esteem or difficulties with facing life head on. My goal is to help you thrive personally inside and within the world you are able to create.

At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clinicians in the Pittsburgh region are available to guide you through the journey of self-examination and personal growth that all people deserve. Creating Connections Counseling is a safe space where all are welcome. We believe in the intrinsic value of all human beings and are here to serve all who seek our help.

I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

Pronouns: She/Her/Hers Training and professional background: I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each caller’s concerns. I utilized my training again during grad school to volunteer for Crisis Text Line, where I honed my skills in crisis management and planning. In December of 2018, I graduated with my Master of Science in Education from Duquesne University, specializing in Clinical Mental Health Counseling. Duquesne’s program is CACREP accredited and meets all standards and requirements as an institution for counselor education. I received my license November of 2023. Theoretical orientation and approach to counseling: My clinical approach is rooted in two orientations: Cognitive Behavioral Therapy and Narrative Therapy. I also draw heavily from the Humanistic-Existentialist perspectives of Psychology and philosophy in helping my clients better understand their feelings, goals, and experiences. My clinical practice embodies the spirit of meeting clients where they are. I enter each session with one objective: a readiness to talk and warmly receive. Client rights and responsibilities: As my client, I encourage you to ask questions and raise concerns about anything, especially my credentials and qualifications, the progress of our work together and its cost, my therapeutic approach, or anything else that concerns you. I take my role seriously as a helper and strongly believe that healthy relationships, especially therapeutic, require communication, consistency, and warmth. Therapeutically, we might be a good fit if: -- You are ready to make new moves in your life and relationships – So many of us know what must be done to address problematic behavior or to build better habits. What might be lacking is an awareness of the theory or tools to support those efforts. I am equipped to teach you how to individualize widely known coping skills, if you are ready to prioritize your mental health treatment. -- You are a creative person – The scaffolding or foundation you need to accomplish your long-term goals comes from your ability to generate creative solutions—no matter the medium! Your unique skills and worldviews can enrich to the work we do in the room. This takes the form of interesting, billowing conversation, not traditional art therapy. -- You are looking for a space to feel seen and heard – I take great pride in my ability to attend to the emotional needs of my clients. A dedicated space where the floor cedes to you, a conversation that is focused with warm curiosity on you, that is quickly becoming a rarity in our social interactions. While attentiveness is one of my biggest strengths to offer, I find being a witness to my clients’ concerns and vulnerabilities the greatest honor and reward in this field; we are the most human in these moments. It sets the stage for therapeutic collaboration and honors our innate drive to identify and hold our emotions without urgency or shame.