Therapists for college students near Pittsburgh, PA

Please visit my profile to learn more about my services.

Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life. I help people who feel stressed and overwhelmed learn to manage their emotions so they can be the best version of themselves. I want to hear what is already going well for you, so that we can build on what is already working to improve behaviors, mood, and relationships. From there, we can make a plan to get you back to experiencing the best parts of life. Reaching out for support can be the hardest part, so I’m glad you are here. Contact me by phone or email to discuss options for setting up a consultation call or scheduling an appointment.

We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. In my practice, I see adults, children, adolescents, couples, and families, and here’s a little bit about how I work: I work in the here-and-now and have background training in Gestalt theory and utilize a variety of psychotherapy techniques. I take a creative and practical approach to counseling that allows you to understand more quickly what drives you and helps you identify new and better ways of living. Quieting the “noise” that distracts you will help so you can focus your energy on what’s meaningful and fulfilling. I earned my masters in Counseling Psychology from Chatham University in Pittsburgh, PA in 2007 and went on to complete the necessary 3+ years of post-graduate training to qualify for a psychotherapy license in the state of PA. I am paneled with many of the major commercial insurance plans as well as several employee assistance programs. During my 17 years experience as a counselor and research clinician, I was trained to utilize several semi-structured interviewing tools such as KSADS, SCID, and ISCA-D. I have published social psychology testing materials at the University of Pittsburgh while working on several major nationally-funded depression and anxiety studies under Doctors Birmaher, Axelson, and Kovacs. In 2010, I spent a year as a volunteer with the Good Grief Center of Pittsburgh where I had extensive training in grief counseling.In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. Both my creative approach to counseling as well as my comprehensive diagnostic experience help formulate a plan of action that can help put you on the path to recovery. A Unique Approach Therapy should be as unique you are. We don’t wear the same clothes or read the same books. People respond differently to different types of interventions, so I always tailor treatment to respond to the your specific needs and situation. My goal is to leave you with strategies, communication skills, and new ways of thinking. Research shows that cultivating skills learned in therapy help people manage anxiety more easily and thrive their lives. I help people with a variety of issues, and I have particular expertise in: Depression and Anxiety Grief Overcoming Creative and Emotional Blocks Career and Life Transitions Child and Adolescent Therapy/IEP and School Consultation Experience Substance Abuse/Anger Management Life Coaching/Stress Management Couples Counseling Panic Disorders/Phobias OCD PTSD

Please visit my profile to learn more about my services.

Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. My practice focuses on psychotherapy, and behavioral treatments. I also offer evidence-based behavioral treatment for insomnia. I see adults with with anxiety, depression, panic disorder, insomnia, and with most common mental health problems. Therapists who are warm, empathic, humble, committed to honing their skills, and who make effective positive working relationships with their patients, tend to be most effective. To paraphrase the psychotherapy scholar Leigh McCullough, a therapist should aim to do the most good, in the shortest time, with the least stress for the patient. I believe this is what it means to be patient-centered. I'm accepting new patients for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside (in Pittsburgh). I accept private pay, and, through the Headway app, selected health insurances (including Aetna & Cigna).

Thank you for taking the time to look at my page. I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you. My goal is to create a space for safety and empowerment. I am passionate about providing a collaborative therapeutic journey together. You are the expert of your life and your experiences, and it would be a privilege to go on this journey of growth and exploration with you. I believe learning and growing are constants in life. We can learn and grow from not only obstacles and challenges in life, but also successes and achievements, and therapy is a place to explore and process these parts of us. I value awareness and self-compassion, and I am drawn to find the deeper meaning of our behaviors and actions. My goal is to support you in living your life from a place of authenticity and self-understanding. I have a holistic perspective and I believe in the interdependence of the body, mind, and spirit. A person-centered and psychodynamic approach is what I bring to my work with individuals. My style pulls from different theories and practices of counseling. I want to meet you where you are, and I realize that one type of counseling does not fit everyone. You are unique and we will work together to find what works best for you!

Therapy should provide a safe space free from judgment where you can seek support, be genuine, feel heard and grow into the person you want to be. In sessions, we will work together to identify your unique abilities, strengths and successes. We will explore how to use those strengths and abilities to process past events, feel better, achieve your goals and live a life that feels meaningful to you. My integrative approach is strengths based and person centered with elements of evidence based approaches including CBT, DBT, narrative therapy, and EMDR. I have extensive experience working with adolescents, teens and young adults who are dealing with anxiety, ADHD, executive functioning challenges, depression, parenting issues, life transitions, effects of trauma and relationship struggles. I am trained in EMDR via EMDR Consulting, an EMDR International Association Approved Training Provider. I look forward to meeting with you!

My practice is a soft place for high-achieving and creative women to finally let go of the 'shoulds.' Together, we create a gentle space to breathe, slow down, and untangle the things that are keeping you from feeling truly connected to yourself. We’ll do more than just recap your week. I blend talk therapy with Gestalt and expressive arts to help you bridge the gap between your thoughts and feelings. We might explore an emotion through imagery or notice how a memory feels in your body. It’s a creative, collaborative process to help you feel at home in your own skin. No art skills required. I value authenticity, warmth, and honest feedback. My clients often tell me they feel “more like themselves” after our work together. If that sounds like something you're looking for, I’d love to connect.

Hello! I am Jessica Rose. I am a licensed clinical social worker. I have a BA in Psychology and an MSW in Social Work. I have been working with children, adolescents, young adults, and families in a therapeutic capacity for over 13 years. I have experience working in a variety of settings such as public schools, alternative schools, crisis teams, hospitals, homes, and juvenile detention centers. My guiding principles are validating feelings, active listening, and using humor and open communication as a means to build a trusting therapeutic relationship. I am a reliable, consistent support for my clients. I believe in genuine positive regard, being non-judgmental, being warm, understanding, and empathetic.

Our Mission is to help clients reach their full potential. Everyone has their capacity for happiness and we want to help you find it. We believe that everyone can create a happy, healthy life, but it takes hard work and is not just handed to us. Happiness comes from creating connection to ourselves, our environments, our purpose, and others. We help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. We help those looking for direction, purpose, and answers to questions about their experiences. People ask themselves why they keep having the same things happen over and over in their life, we can help figure out those patterns and help to eliminate them so that you can move forward.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am a psychotherapist with over 20 yrs of experience and expertise in eating disorders, women's issues and working with college students. I provide therapy for those struggling with depression, anxiety, ocd, grief/loss, co-occurring illnesses and life transitions. I welcome a collaborative approach in which we work together to best understand your needs and concerns and to help you in the most impactful way.

Do you ever feel like no matter how much you achieve, your anxiety, stress, or burnout never lets up? Perfectionism, overthinking, or past trauma may leave you tense, stuck, or constantly on edge. Your body might feel wired, your mind keeps racing, and you can’t fully relax even when life seems “fine.” You want relief, better focus, and a calmer, steadier nervous system. You want to thrive without being trapped by overwhelm, worry, or patterns that keep you from feeling truly present—and maybe even laugh a little along the way. I specialize in anxiety, chronic stress, and nervous system dysregulation. Using trauma-informed and somatic approaches, I help you regulate your nervous system, address patterns from past experiences, and, when appropriate, use Brainspotting for deeper trauma processing. You don’t have to manage anxiety or stress alone. Therapy is a space to feel supported, slow down, and create meaningful change. We may even use humor to lighten the load and help your nervous system settle. If this approach resonates, I invite you to reach out and explore whether we are a good fit.

I work with individuals who are struggling with anxiety, trauma, or overwhelming life experiences. Many come to therapy feeling stuck, weighed down by difficult experiences, or unsure how to move forward. Using a warm, client-centered approach, I provide a supportive space where clients can better understand themselves, process what they have been through, and build the confidence and resilience needed to create meaningful change in their lives. Specializing in anxiety and trauma treatment, including acute trauma. Using a warm, client-centered approach, I help clients feel understood, supported, and empowered to grow. As a trained EMDR therapist, I integrate EMDR and draw on IFS-informed concepts to help clients heal from difficult experiences and build lasting resilience. Taking the first step can feel difficult, especially when things feel overwhelming or unclear. A supportive and focused space is available to help you make sense of what you’re going through and begin moving forward at a pace that feels manageable.

I am here to help you with struggles related to depression, anxiety, trauma, life transitions, stress, peer and relationships issues, family related stressors, and regulating mood instability. I have worked with individuals from diverse backgrounds and in diverse settings, including in clients homes and inpatient facilities. I use these past experiences to meet my clients where they are, understand their unique perspective, and form a meaningful relationship with them in which they feel heard and understood. My primary treatment modalities include CBT, DBT, MI, and narrative therapy. Meaning, I use practices science has shown to be effective, to help clients harness their motivation to change their thoughts and behaviors, improve their relationship skills, and reach their goals. My hope is that clients view themselves as empowered agents of change in their life. I'm dedicated to helping my clients discover their strengths and potential, fostering a sense of well-being and empowerment. I believe in my clients' inherent resilience and potential for growth. I'm here to provide the support and encouragement they need to overcome challenges and create a more fulfilling life.

I have worked as licensed professional counselor for over forty years. I have helped a wide variety of people face their problems and find solutions that meet an individual’s special circumstances. My approach to therapy is to provide a safe, non-judgmental and respectful environment. This approach involves a mutual exploration of important personal life issues. Therapy is a journey of self-discovery that leads to a better life. I have been trained in Gestalt Therapy. I work with trauma, grief and loss, eating disorders, and loss of family/friends to suicide. Please note I am only providing telehealth. https://ginagothmedlpc.com/

Are you stressed out and overwhelmed? Feeling frozen by the pressure that comes with college, either academically or socially? Feeling like you're always people-pleasing and not being true to yourself? You're not alone. College can be one of the most exciting and confusing times in one's life, from navigating new identities and relationships to intense academic pressure to the looming questions of "What's next?" and "Where do I go from here?" At HeART Felt Therapy, we specialize in gently and creatively treating the symptoms that come from all of these pressures - including anxiety, depression, and trauma. Our approach is supportive and non-judgmental. If traditional talk therapy hasn't felt quite right, you might find that art therapy gives you a new way to express yourself (no artistic skill required!) that is gentle, intuitive, and healing. We understand how much pressure you're under. Together, we can unpack anxiety, perfectionism, people-pleasing, and anything else that's weighing on you - in a space that actually feels safe and supportive. Whether your'e trying to find your voice, heal from burnout, or just need someone who gets it, we're here for you. Not sure we'd be a good fit? Check out our Insta and TikTok pages to get the vibe! @heart_felt_therapy

I believe that the therapeutic relationship, the relationship between the therapist and the client, is the cornerstone of therapy and is an essential tool in working through interpersonal issues. I would provide a warm and safe environment in which to collaboratively address your concerns. Therapy would entail learning skills to more effectively cope with your stressors and exploring your understanding of yourself and underlying causes of your difficulties in order to enhance your quality of life. While this process can be challenging, it can also be meaningful and rewarding. I have experience working in community and academic settings with diverse adult populations experiencing a wide array of problems.

As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I bring good energy, empathy, and clinical expertise to my work. My approach to therapy is trauma-informed, culturally informed, and person-centered. I offer a safe, affirming, and comfortable space for you to be your authentic self, free from judgment. I meet you wherever you are on your healing journey and we work together on reaching your desired treatment goals at your own pace. I specialize in working with teens, young adults, adults, and older adults who have experienced acute/chronic/complex trauma, chronic stress, PTSD, sexual trauma, and sex trafficking. I use a range of treatment modalities (EMDR, IFS, CPT, TF-CBT, SMART, Seeking Safety, etc.). I love using music, art, games, and interactive activities if you're interested. I also work well with anxiety, depression, life transitions, identity development, and existential crises. I am passionate about empowering others with knowledge, skills, and tools to help people rebuild, heal, and grow. Let’s connect to see if counseling is a good fit for you!