Therapists for college students near Pittsburgh, PA
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Hello and welcome. Are you struggling with life transitions, feeling anxious and/or depressed? Have you been struggling with self confidence or self esteem? These are just some of the areas if you are ready we can work on together. These are just a few of the topics we can discuss together if you are ready. I believe in meeting you where you are and helping you meet the goals you want to work on. I look forward to speaking with you and learning about what you would like to work on.
I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concerns including ADHD, learning disabilities, memory problems etc. My background in school psychology has trained me to collaborate and consult with other professionals, including school counselors, teachers, doctors, and other specialists to work as a team to improve outcomes for my clients. I also have training in treating teens and college students with depression, anxiety, and self-harm. Beginning therapy can be an anxiety-inducing and scary process. My goal is to create a comfortable, safe, and supportive environment where we can work together to help you cope with whatever challenges and stressors you're facing. Please contact me by email or phone to see if we would be a good fit.
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individuals in the community, I am familiar with how to provide linkage to services and resources so that I can best support my clients when necessary. I am a Licensed Professional Counselor (LPC) in the state of PA, a Licensed Professional Clinical Counselor (LPCC) in the state of OH, and a Licensed Mental Health Counselor (LMHC) in the state of FL. I have also obtained several other certifications: National Board-Certified Counselor (NCC) Certified Clinical Mental Health Counselor (CCMHC) Board-Certified Tele-Mental Health Provider (BC-TMH) Certified Clinical Trauma Professional (CCTP) Certified Psychiatric Rehabilitation Practitioner (CPRP) Certified Grief Informed Professional (CGS) I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It’s important to me to focus on what’s important to my client and to strive to meet them where they are. I look forward to accompanying you on your journey!
My therapeutic approach is humanistic and combines creative expression with elements of CBT, DBT, and ACT. While my specialization is in Art Therapy, I am also trained in traditional counseling, Sports Counseling, and Adoption Competency and will work with you to decide what will best support you and your treatment goals. I have experience working with children, adolescents, and adults experiencing trauma, anxiety, depression, and day-to-day life stressors and transitions, as well as children and adolescents living with chronic pain and illness. My other experience involves individual, group, and familial support in medical, residential, and educational settings. I aim to provide a calm, relaxing, and inviting environment.
My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life.
I work with individuals/families who are experiencing OCD, Social Anxiety, Generalized Anxiety, Perfectionism, Phobias, BFRBs, Body Dysmorphia, Emetophobia, and other OC spectrum and all Anxiety Disorders. My treatment is focused on using Exposure Response and Prevention Therapy for OCD and other anxiety disorders, along with ACT or Acceptance and Commitment Therapy. I focus on helping folks develop tools for coping and then problem solving, goal setting and encouragement to face fears head on. This leads to freedom from Anxiety and transformation, building inner confidence and strength. If you or someone in your family is feeling constantly anxious, stuck in rumination cycles or sticky thoughts, or if you want to take your life back from the binds of anxiety and OCD this might be the right next step for you. If you want to learn to trust yourself better, rather than constantly doubt, this may be the place for you to start your journey. I'd be honored to walk beside you if you would like support and learning along the way.
The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy training. Video or audio taping of sessions is required in the CAP Clinic for supervision and training purposes. Patients participating in weekly psychotherapy can also be seen for med management services by a Psychiatrist or Psychiatry Resident, if appropriate. Lauren Bylsma, PhD has expertise in Cognitive Behavioral Therapy (CBT) approaches for mood, anxiety, traumatic stress (PTSD), and obsessive-compulsive and related disorders in adults and adolescents. Other providers in our clinic (Holly Swartz, MD and Kelly Wells, MSW, LCSW) have expertise in interpersonal psychotherapy (IPT) and interpersonal and social rhythm therapy (IPSRT) for unipolar and bipolar depression in adults. Some patients may not be a good fit for our clinic, including those with active alcohol or substance abuse issues, active psychosis, uncontrolled mania, high risk for suicide, homicidality or history of aggression, eating disorders, or those not appropriate for an outpatient level of care. Session fees are based on your insurance co-pays but it may be possible to see a trainee who does not bill insurance (i.e., no session fees), depending on trainee availability. We currently have availability with psychology trainees who do not bill (no charge for sessions, any insurance or no insurance is ok). Med management visits are billed to insurance. We currently offer both in-person and Telehealth services.
Life is full of unexpected ups and downs that we may not always be able to manage alone. In my practice, I specialize in collaborating with clients to navigate difficult life changes with greater peace, clarity, and confidence. I take a highly individualized, holistic, and client-centered approach. During sessions, you can expect to explore underlying beliefs, past experiences, unhelpful patterns, and personal strengths that can all make change possible. Additionally, I enjoy incorporating mindfulness techniques and creative coping skills into our sessions. Through self-exploration and effective strategies, you can develop greater personal power to cope with what life throws at you. I primarily work with individuals facing feelings of anxiety, depression, trauma symptoms, or challenges from chronic illnesses and autoimmune disorders. While bringing a peaceful calmness, I also like to include humor and lightheartedness in sessions. I'm a creative person at heart, who loves cartoons and spending time in nature. If you've been contemplating starting therapy, now is the best time to give it a shot. Talking about mental health can be difficult and uncomfortable at times, but the sooner we start, the sooner we can begin the path toward healing. While fear and anxiety around therapy can be overwhelming, you have the strength to work through those feelings and take control of your life. You got this!
I'm a psychotherapist and licensed psychologist specializing in trauma, body image, anxiety, depression, and relationship concerns. I strive to cultivate a safe and open environment to explore each client’s experience with curiosity and compassion. I support each client’s goals and desire for meaningful change through a collaborative and nonjudgmental approach. With clients, I will strive to work towards genuine growth and self-understanding about the past and present, while strengthening relationships and navigating difficult feelings. I bring my authentic self into each session and will continue to encourage you to be you. I believe the therapeutic relationship can be a vehicle for healing and I invite honest feedback about our work together. I'm attentive to the nuances of identity and committed to integrating a social justice approach. Therapy can be a process of healing and transformation with challenging moments along the way. I'm interested in joining you on this process and working through moments together. Prior to Forward Wellness, I was a staff therapist at CaPS at Carnegie Mellon University.
Our aim is to create a collaborative, person-centered healing relationship with clients. The dynamic of this co-created space is one where you can explore and find your unique tools, techniques, and strengths to empower your authentic self, as well as your understanding of the world around us. Our intention in all levels of our work is to decolonize the therapeutic space. We are LGBTQIA2S+ affirming and sex-positive. We are dedicated to the continuous engagement--both professionally and personally--that this requires. Most of us identify as queer and/or neurodivergent, and several of us also live with chronic illnesses. We believe that clients have the right to interview their clinicians and choose someone they can ask questions to and get honest answers!
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.
Hello and welcome to my page. My ideal client is struggling with their self-esteem, anxious and/or depressive symptoms, relationship issues, and even substance use/misuse. Most of my clients' goal is to live a more fulfilling and content life. They want to feel understood, supported, and listened to empathetically. I can help by primarily trying to understand you. That is the bottom line. I will offer you a safe, caring, and nonjudgemental environment to do this. I will listen fully with interest and respect so you can begin to talk about the parts of your life and yourself you are struggling with. I have worked as a social worker for 18 years, first at a community mental health center, then at a private group practice, and now solely in my own private practice. I work with young adults, adults, and older adults.
At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My practice is a soft place for high-achieving and creative women to finally let go of the 'shoulds.' Together, we create a gentle space to breathe, slow down, and untangle the things that are keeping you from feeling truly connected to yourself. We’ll do more than just recap your week. I blend talk therapy with Gestalt and expressive arts to help you bridge the gap between your thoughts and feelings. We might explore an emotion through imagery or notice how a memory feels in your body. It’s a creative, collaborative process to help you feel at home in your own skin. No art skills required. I value authenticity, warmth, and honest feedback. My clients often tell me they feel “more like themselves” after our work together. If that sounds like something you're looking for, I’d love to connect.
I am a Licensed Clinical Social Worker with more than 20 years of experience in social work practice, most of which has been in a counseling role. I consider myself a generalist practitioner, with experience in a range of settings, treating a variety of populations and mental health concerns. I work with adults of all ages, treating depression, anxiety disorders, bipolar disorder, postpartum depression, grief and loss, self-criticism and self-doubt, shame, life transitions and adjustment to stressors. I enjoy assisting clients in developing coping skills and greater self-acceptance, while helping them to navigate relationships, challenging life circumstances, and improve their overall mental health and wellness. It is an honor for me to be fully present with someone in their pain and uncertainty, and join with them in finding a way forward. Whatever you are going through, you are not alone, and I will be glad to listen, support you and collaborate with you to facilitate healing and growth in your life. I look forward to working with you.
Please visit my profile to learn more about my services.
Wholehearted Counseling for Individuals, Couples, and Families We provide therapy to individuals, groups, couples, and families with various presenting concerns including but not limited to: depression, anxiety, self-esteem, sex and relationships, and changes through the lifespan. We focus on honoring your individual identity while addressing systemic issues that might be impacting your symptoms or impacting your relational health. Our main goal is to help you increase self-awareness and facilitate change in your day-to-day relationships, allowing for a more congruent way of life. We hope to create a non-judgmental, warm, and safe environment during the therapeutic process for you to explore your needs on how to grow and change.
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.
I work with students who feel stuck or stretched thin. Common themes include low mood or anxiety, perfectionism and procrastination, imposter feelings, and big transitions. My style is focused and time-limited. We set clear goals, build simple routines, and track progress between sessions. I use mindfulness, behavioral tools, and values work to help you decide what matters and act on it. Sessions are structured and practical: we translate insight into small, repeatable steps for school, relationships, and health. You can expect exercises to try between sessions and a concrete plan for each week. Good fit if you want a collaborative, evidence-informed approach, you are ready to practice skills, and you prefer clear feedback over jargon. Not a fit if you seek open-ended therapy without clear goals.