Therapists for college students near Pittsburgh, PA

I work with students who feel stuck or stretched thin. Common themes include low mood or anxiety, perfectionism and procrastination, imposter feelings, and big transitions. My style is focused and time-limited. We set clear goals, build simple routines, and track progress between sessions. I use mindfulness, behavioral tools, and values work to help you decide what matters and act on it. Sessions are structured and practical: we translate insight into small, repeatable steps for school, relationships, and health. You can expect exercises to try between sessions and a concrete plan for each week. Good fit if you want a collaborative, evidence-informed approach, you are ready to practice skills, and you prefer clear feedback over jargon. Not a fit if you seek open-ended therapy without clear goals.

Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.

I am a Licensed Professional Counselor and Certified Professional Dog Trainer, and I am a perfect fit if you are missing your pet and believe healing feels better with an animal by your side. At Comfort Companions Counseling, I bring the human-animal bond into therapy in a real and meaningful way, creating a warm and judgment-free space where you can slow down, reconnect with yourself, and build real coping skills. I specialize in working with college students navigating anxiety, depression, chronic stress, trauma, life transitions, and the emotional exhaustion that comes with trying to do it all. Services include individual telehealth therapy, Animal-Assisted Therapy, and The Comfort Canine Program, a 5-week therapy dog assisted somatic group designed specifically for college students. I also conduct ESA evaluations with care and thoroughness, and a letter will be provided if clinically appropriate following the completion of the evaluation. Sessions are held via telehealth so you can show up from wherever feels most comfortable — your dorm, your apartment, or your couch. Your pet is always welcome to join, and my co-therapist Milly, a certified therapy dog, can also be part of your sessions for extra support and comfort.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to mental wellness, and encourages reflection on cultural impact. My ideal client is open minded, patient, and motivated for change. I value flexibility in the therapeutic relationship and use a person-centered approach, whether that's structured skill building or an empathetic ear. I work mostly from an ACT (acceptance and commitment therapy) framework, but also incorporate elements of CBT, DBT, and interpersonal therapy. I am not a true "blank slate" - healing comes from connections! I'm glad to have you here - it shows you've taken a huge first step towards healing, processing, and growth, and I'm honored to support you. Shoot me a message to get connected (note: telehealth only)! The extras: I am a cancer sun ISFJ, and I enjoy making pottery, reading fiction, going for walks/hikes, and watching reality TV with my dog.

At the Center for Counseling Arts we are committed to helping you discover your own ability to live more fully. Our licensed counselors, social workers and psychotherapists offer a wide range of counseling and can be contacted online through our therapists directory; and our directors are glad to offer their recommendation. We welcome students and young adults to reach out to us, whether seeking healing for a specific concern or simply a confidential and supportive environment to begin the therapeutic process for meaningful change.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support. My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion. Life experiences can often leave us drained, stressed and or overwhelmed. Are you one who has always been there for others in their time of need? Who helps you? Do you have a healthy support system? The helper often gets neglected because they’re busy assisting others which can lead to Compassion Fatigue. Let me assist you.

We meet you where you are and help you become a “BETTER YOU”. Meet Sandra I am a Licensed Professional Counselor and have been working in the field for 15 years. I believe we all have the capacity to change and grow, and that we possess the skills to do so. Sometimes, we need someone to guide us through this transformation. When working with individuals, I work strongly from a Person-centered background, meaning that throughout the therapeutic process I will empower and motivate you in finding your most authentic self. My passion is providing therapy for adults struggling with depression, anxiety, family conflict, life transitions, and relationship difficulties. Each person I see is unique, so I individualize my approach based on your goals. Treatment will be tailored to your cultural and social background, including ethnicity, race, socioeconomic status, gender, religion, and sexual orientation. I have worked across a variety of treatment settings, from outpatient services, to family based services, crisis intervention, school counseling, and more recently drug and alcohol recovery services. I draw from CBT, DBT, Person-centered background and Motivational Interviewing Therapy to help my clients develop healthy coping strategies to make positive changes in their lives. I have also led an Anger Management group for adults and adolescents, as well as an early recovery Drug and Alcohol Recovery group for adults. I have a Bachelor’s degree in Sociology from Universidade Tecnica de Lisboa, in Portugal, and a Master’s of Education minor in Mental Health Counseling from Bridgewater State University in Massachusetts. I am fluent in Portuguese.

Please see www.drramirao.com for more information! Office hours are by appointment, M-Th and Saturday.

Therapy should provide a safe space free from judgment where you can seek support, be genuine, feel heard and grow into the person you want to be. In sessions, we will work together to identify your unique abilities, strengths and successes. We will explore how to use those strengths and abilities to process past events, feel better, achieve your goals and live a life that feels meaningful to you. My integrative approach is strengths based and person centered with elements of evidence based approaches including CBT, DBT, narrative therapy, and EMDR. I have extensive experience working with adolescents, teens and young adults who are dealing with anxiety, ADHD, executive functioning challenges, depression, parenting issues, life transitions, effects of trauma and relationship struggles. I am trained in EMDR via EMDR Consulting, an EMDR International Association Approved Training Provider. I look forward to meeting with you!

Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clinicians in the Pittsburgh region are available to guide you through the journey of self-examination and personal growth that all people deserve. Creating Connections Counseling is a safe space where all are welcome. We believe in the intrinsic value of all human beings and are here to serve all who seek our help.

I have significant experience addressing mind/body issues, physical health-related issues, stress and coping with academic, family, relationship, personal and work-related issues. My approach is client-centered and I utilize evidence-based interventions that are appropriate for the individual client's presenting issues. I am trained in CBT to address depression, anxiety, panic disorder, etc., Motivational Interviewing, Mindfulness-based approaches to stress management; Interpersonal psychotherapy, to name a few evidence-base practices that I offer.

As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I bring good energy, empathy, and clinical expertise to my work. My approach to therapy is trauma-informed, culturally informed, and person-centered. I offer a safe, affirming, and comfortable space for you to be your authentic self, free from judgment. I meet you wherever you are on your healing journey and we work together on reaching your desired treatment goals at your own pace. I specialize in working with teens, young adults, adults, and older adults who have experienced acute/chronic/complex trauma, chronic stress, PTSD, sexual trauma, and sex trafficking. I use a range of treatment modalities (EMDR, IFS, CPT, TF-CBT, SMART, Seeking Safety, etc.). I love using music, art, games, and interactive activities if you're interested. I also work well with anxiety, depression, life transitions, identity development, and existential crises. I am passionate about empowering others with knowledge, skills, and tools to help people rebuild, heal, and grow. Let’s connect to see if counseling is a good fit for you!

I specialize in psychoanalysis, an intensive therapy that involves meeting multiple times a week. I provide a safe, welcoming space where together we can come to better understand and appreciate you and your unique story. I can help explore connections between your past experiences and current challenges, and help you feel more at home within yourself and out in the world. I am a careful and insightful listener, with a style that is empathic, gentle, and nonjudgemental. If you are curious about my approach and would like to know more, feel free to reach out. We can meet to see if we could be a good fit.

I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development. I take a client-centered and strength-based approach to treatment. I utilize various therapeutic interventions based on the individual client’s needs and interests. This includes cognitive behavioral therapy, mindfulness, motivational interviewing, play, art, music, and writing.

We are on a mission to help millions of people to heal & become happy again through excellent online therapy. We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.