Therapists for college students near Pittsburgh, PA

Hey there! I’m Joyce Atkins, MS, RDN, LDN, a Registered Dietitian Nutritionist with more than 18 years of experience supporting children, adults, and families in clinical, community, and telehealth settings. I specialize in type 2 diabetes, prediabetes, heart health, kidney health, and nutrition support for people taking GLP-1 medications. I also have extensive experience with family nutrition and supporting people managing multiple or complex health conditions. My approach is warm, practical, and judgment free. I believe every person has a unique nutrition story, and I take time to understand your health, culture, family traditions, food preferences, resources, daily responsibilities, and relationship with food. I combine evidence-based medical nutrition therapy with realistic strategies that can fit into your everyday life. During our sessions, I’ll help you make sense of confusing nutrition information, recognize your strengths, and find practical ways to support your health without making food feel more complicated than it needs to be. Whether you’re working on blood sugar, cholesterol, blood pressure, heart or kidney health, or navigating nutrition while taking a GLP-1 medication, we’ll create realistic goals that feel manageable and sustainable. As a Filipina American dietitian, I’m passionate about providing culturally responsive care and creating a space where people feel safe, seen, heard, respected, and included in their nutrition care. I welcome people from diverse cultures, identities, families, and life experiences, including women across life stages, LGBTQ+ people, transgender and nonbinary individuals, service members, veterans, and military families. I also understand that access to nutritious food and healthcare can be shaped by financial, insurance, and other barriers, and I strive to make nutrition recommendations practical and accessible. My Ideal Client My ideal client is looking for support navigating a health condition without feeling overwhelmed by nutrition advice. Together, we’ll focus on what matters most to you and create practical strategies that fit your health needs, preferences, culture, and everyday life. My goal is to help you feel more confident and supported as you make changes that can last. More About Me When I’m not working with clients, I love spending time with my young son and large extended family. I enjoy singing, dancing, strength training, creative activities, volunteering, and participating in community events such as local 5Ks and food-bank outreach. What to Expect in Our Sessions Our sessions are designed to be supportive, collaborative, and practical. You’ll have space to ask questions, talk through your concerns, and better understand how nutrition connects to your health. I’ll provide evidence-based education, personalized recommendations, and realistic strategies that take your lifestyle and circumstances into account. My goal is for you to leave each session with greater clarity, confidence, and a few concrete steps you can actually use in your day-to-day life. We’ll focus on progress rather than perfection and take things one sustainable step at a time. I’m looking forward to working with you and helping you feel more confident in your nutrition and health! Ready to start? Book a visit directly at https://diabetesdigital.co/start.

Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable change. We value helping to create a culture that normalizes discussion of, and support for, mental health being an integral part of overall wellness. To assist with decreasing barriers to care, sessions are offered as in person appointments or virtually via telehealth. Our therapists incorporate enthusiasm, humor, and creativity to help provide the support you need to reach and exceed your mental health goals. We believe therapy is not only a safe place to share your thoughts and feelings but also a thriving environment to learn effective strategies to grow into your best self.

Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself in order to heal and better cope. With over 14 years of experience in psychotherapy, I specialize in treating issues related to trauma, spiritual & religious abuse, chronic illness/pain, eating disorders and grief & loss. I also have a sensitivity to and awareness of the needs of diverse populations and have experience providing faith-based counseling for clients interested in using their faith as a strength and support.

Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based psychological care.

We all crave connection, yet navigating the complexities of relationships, especially the one with ourselves, can feel overwhelming. At our practice, we believe that a strong sense of self is the foundation for healthy, fulfilling connections with others. We understand that seeking counseling can feel daunting. We'll listen actively and without judgment, fostering a space where you feel comfortable expressing your vulnerabilities and exploring your deepest thoughts. We believe in the power of self-discovery and its transformative effect on all aspects of your life. Let's embark on this journey together. We create a safe, supportive space where you can explore the inner landscape of your thoughts, feelings, and experiences. We'll work collaboratively to: Enhance self-awareness: We'll guide you in understanding your unique values, needs, and patterns. This self-knowledge empowers you to make choices aligned with your authentic self. Throughout our journey together, you'll gain the tools and resources to manage difficult emotions, cultivate healthier communication patterns, and ultimately, build stronger, more fulfilling relationships – starting with the most important one: the relationship with yourself.

Accepting new clients. Let me help you help yourself to be more content and happy. Are you anxious all the time, maybe even depressed? Do you feel overwhelmed every day? Does it take all of your energy to do your job then come home and be a parent or a partner? Is your anxiety and stress starting to interfere with your life and making everything a challenge? Together, we can take a look at the in-depth causes of these issues and what exacerbates them. Not only will I help you learn to cope, I will also help you respond better, set boundaries, learn to regain a feeling of control, rationalize, and overcome these emotions.

I am a weight-inclusive, trauma-informed licensed Clinical Psychologist offering a therapeutic space where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range of concerns including significant life transitions, anxiety, stress and relationship difficulty (room mates, partners, etc.). I also have experience in working with individuals in academic and medical profession. I treat adolescents and adults. I work with my client's treatment team that may include your psychiatrist, dietician, and PCP as well as family and other supports. The foundation of my therapeutic work is the relationship between me and my client. When appropriate I incorporate techniques from other modalities.

College life can feel like a lot sometimes. It’s “supposed” to be fun, but there’s often so much to navigate that it ends up feeling overwhelming. I often work with students dealing with anxiety, relationship stress, and social or family worries — whether that means overthinking, feeling unsure in friendships or dating, or trying to make sense of complicated dynamics. Many students come in wanting to understand their reactions and emotions, and to feel more in control of their anxiety so it doesn’t interfere with their college experience. In our sessions, I’m committed to creating a warm, supportive space where you can feel safe exploring your thoughts, feelings, and experiences. With patience and careful listening, I offer insights and guidance in a gentle, thoughtful, and non-judgmental way. Together, we’ll slow things down so you can make sense of what’s happening beneath the stress — the patterns, experiences, and dynamics that shape how you think, feel, and relate to others. My goal is to help you feel understood, supported, and more grounded, so you can move through college with greater confidence and a stronger connection to yourself.

The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships.

I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center within the Perelman School of Medicine at the University of Pennsylvania. I have advanced training in Cognitive Behavioral Therapy (CBT), Recovery-Oriented Cognitive Therapy (CT-R), and Acceptance and Commitment Therapy (ACT). I worked with and received supervision from Dr. Aaron Beck one of the creators of CBT and CT-R. I am also faculty at The Beck Institute for Cognitive Behavior Therapy.

At Telebehavioral Health US, we believe everyone deserves access to compassionate, high-quality mental health care, no matter where they are. Our licensed clinicians provide therapy and counseling through secure online sessions, making it easier for individuals and families to get the support they need without the barriers of travel or scheduling. We specialize in helping clients navigate life’s challenges, including stress, anxiety, depression, trauma, and relationship concerns. By combining evidence-based practices with a warm, client-centered approach, we create a safe space where healing and growth can take place.

Maybe you can't focus in class. Maybe you're more irritable than usual, sleeping badly, or pulling away from people. Maybe something ended, like a relationship, a sport, a friendship, or the person you were in high school, and nobody around you would call it a loss. College asks you to figure out who you are while performing at a high level, often far from the people who knew you best. When that gets heavy, it usually shows up as anxiety, low motivation, or anger before it looks like anything else. I'm a licensed professional counselor and a Penn State faculty member. I specialize in grief and in the losses people don't get permission to grieve: changes in identity, belonging, and the sense that you matter to the people and places around you. I work with students of any gender, and I have particular experience with men who were taught to handle things on their own. We'll start with what's actually happening for you now. Then we'll build practical skills and a clearer sense of where you're headed. My approach: I combine Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) with the basics that shape mental health: sleep, movement, and connection. I track progress with brief standardized check-ins, so you can see whether things are changing. I'm also certified in Nature Informed Therapy. Some sessions can happen outdoors as walk-and-talk sessions in the State College area. Many students find it easier to talk while walking side by side than while sitting across from someone in an office. Questions students often ask: Do you take insurance? I'm a private-pay, out-of-network provider. This means I do NOT accept insurance at this time. If your plan has out-of-network benefits, I can give you a superbill to submit for possible reimbursement. Paying directly also means no insurance claim is filed unless you choose to submit one. Reach out and we can talk through cost before you commit. My problem doesn't feel serious enough for therapy. You don't need a diagnosis or a crisis to start. Many students come in because something feels off and they want to address it before it affects their grades, relationships, or health. I've been to CAPS. How is this different? Off-campus counseling can continue beyond a set number of sessions or a single semester. It also allows for specialized work on grief, loss, and identity. What happens in the first session? We'll talk about what brought you in and what you want to be different. We'll also complete a few short questionnaires that give us a baseline. You'll leave with a sense of whether we're a good fit and what the next steps would be. Can we meet outside? Yes. Walk-and-talk sessions are available, depending on weather and your preference. Is this for emergencies? No. If you're in crisis, call or text 988, contact Penn State CAPS crisis services, or go to the nearest emergency room.

Hi, I'm Kristine! College and early adulthood can feel like the first time no one's handing you a syllabus for your own life, and that's disorienting. If anxiety, homesickness, imposter feelings, or the pressure to have it all figured out are wearing you down, I'd love to help. I work with students and young adults navigating anxiety, depression, and the identity questions that come with being newly on your own. Many of my clients grew up as the responsible one, the peacekeeper, or the high achiever, and are realizing that pattern is exhausting to maintain. We'll get curious about where that started and build something more sustainable in its place. My approach combines CBT and psychodynamic therapy with mindfulness and a mind-body lens since academic stress and anxiety show up physically as much as mentally. Sessions are practical and collaborative. You bring what's going on, I bring structure and support. *Insurance & Fees* I am in-network with Aetna, Blue Cross Blue Shield, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can work together.

My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management. If you are experiencing stress that gets in the way of enjoying your everyday life, help is available. Mrs. Dawn Covington, MS, NCC, LPC provides psychotherapy in a supportive, non-judgmental and professional environment. Please know you do not have to go through this alone.

Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, or other stressful and difficult parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you! Hi, I’m Jackie - I’m a therapist and licensed social worker (LSW) awaiting licensure finalization! My therapeutic approach is to meet you where you are and help you grow into a healed and happier version of yourself. My therapeutic style is laid back, warm, and eclectic; my top priority is to always provide a space that you actually look forward to coming back to each week. I’m currently taking new clients for individual therapy and have immediate openings. Ready to step into a new season of life and start shaping the life you want? Email me at jsouza@persoma.com to schedule a free 15-minute virtual consultation and we'll dive right in. I’m so glad you’re here - let’s get you feeling better!

You're showing up to class, turning in the assignments, smiling in the group chat — and falling apart the second you're alone. If you're exhausted from holding it together for everyone but yourself, you're not broken. You're carrying more than anyone can see, and it's time someone helped you put it down. At Peace-Filled, we work with college students navigating the pressure to perform — academically, socially, online, and at home. Whether it's anxiety that won't switch off, a depression you've gotten good at hiding, family expectations that don't leave room for who you actually are, or a past you haven't had the space to process — we get it, and we know how to help you move through it. Our therapists are diverse, culturally grounded, and trained in trauma-focused care. We don't hand you generic coping tips and call it a day. We help you understand why you feel stuck, build the tools to actually change it, and walk with you while you do — virtually or in person, on your schedule. You don't have to have it all figured out to reach out. You just have to be ready to feel lighter.

Equilibria Psychological and Consultation Services’ mission is to help individuals achieve their personal potential and long-term growth by compassionately and respectfully helping clients live in balance.

I’m an LGBTQ+ affirming therapist based in State College, Pennsylvania, offering in-person and virtual therapy for adults across the state. I use Internal Family Systems (IFS)/parts work, attachment therapy, trauma-informed care, mindfulness, somatic awareness, and humanistic–existential approaches for adults 18 and over. I've also worked for 5 years as a Rape Crisis Counselor answering calls for a rape crisis hotline. Whether you're a Penn State student seeking support or a Pennsylvania resident seeking mental health care, I provide a safe, inclusive space to heal and grow. I can work on reduced rates, and I welcome clients seeking affordable therapy. Now accepting new clients—reach out to schedule a free consultation. You don't need to walk your path alone. With the right support, therapeutic tools, and commitment to the deep work, new healing pathways from within you can emerge. Please reach out if you want to chat further about working together, it would be an honor to serve you.

Meet Michele Bowne, a dedicated therapist serving communities in Maryland, Pennsylvania, Florida and Massachusetts! With a passion for mental health and a commitment to personalized care, Michele brings over a decade of experience to her practice. Specializing in cognitive-behavioral therapy and mindfulness techniques, she offers a supportive environment where clients can explore their challenges and achieve meaningful growth. Michele values the uniqueness of each individual's journey and works collaboratively to tailor treatment plans that promote well-being and resilience.

Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence based, integrated approach to help you learn new skills and attitudes for managing your life. I use a variety of tools to help you move to your next level, including mindfulness practices, commitment and acceptance (ACT), cognitive behavioral and expressive art therapy. I am a skill based therapist. One essential part of the counseling process is finding "the right fit". Bottom line, counseling is about stretching yourself to step out of your comfort zone. Finding the "right fit" helps you access your courage to stretch yourself toward your goals. Visit our website to learn more: www.counselingworks.pgh.com