Therapists for college students near Pittsburgh, PA

You’re feeling like you’re barely holding your life together, and you’re tired of pretending you’re okay. Maybe you’re a little quirky, a little artistic, but you’ve always felt like something was “off” and you never quite fit in. Yeah, all of that is exhausting. I want you to find real joy in your life, whatever that looks like for you. I love working with individuals in the LGBTQIA+ community, those who might be a little neurospicy, and others who just want to explore their identity more. You won’t have to spend the first 3 sessions worrying if you’re going to be accepted, you already are. My style is eclectic and I’m always willing to meet you where you’re at in your healing. I like to focus on gentle guiding and building tools. I enjoy following where you want to lead, side quests and all! Don’t worry, if I notice we’re avoiding something, I will circle back to it. I’m friendly, accepting, and a little silly (with a dark sense of humor). I love laughing at the absurdity of life! I want to go into the hard, messy, and weird stuff with you. I want you to understand yourself and reframe your narrative. I know admitting you’re not okay feels scary, but I’d love to be with you, looking underneath everything that has been piled on top of you.

Having a space where you feel truly seen, understood, and valued is essential. I warmly invite you into a safe, nonjudgmental environment where you can explore who you are and what your needs are in order to heal and grow. I deeply believe that you are the expert of your own experience, and I use a collaborative approach to support you in exploring, understanding, and shaping your path forward. I work with clients in both an individual and relationship capacity, helping people deepen their understanding of themselves, their connections, and their emotional intimacy with others. My areas of specialization include chronic illness, LGBTQ+ folks, neurodivergence, trauma-related dissociation, and complex trauma. As a queer, trans, and neurodiverse therapist, I know how difficult it can be to take this step. I am here to support you, exactly as you are, with care and understanding. If you're interested in seeing if we are a good fit, reach out via email or phone & we can chat about how I can support you.

Please visit my profile to learn more about my services.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

The students I work with are usually managing more than they let on. Classes, work, money, family expectations, a relationship that is complicated, and a growing sense that everyone else got a manual they did not. A lot of them are anxious. Not always in the obvious way. Sometimes it looks like lying awake running through everything you said that day. Sometimes it looks like putting off an email for three weeks because opening it feels impossible. Sometimes it looks like doing fine on paper and feeling hollow about it. A lot of them are also in the middle of a decision. Whether to change majors. Whether to stay. What happens after graduation when the plan you had at eighteen stopped making sense. Those questions belong in therapy just as much as the anxiety does, and in my experience they are usually tangled together. You do not need to be in crisis to talk to someone. Wanting more support than you have right now is enough of a reason. I was the first person in my family to go to college. I did it without anyone who could tell me how it worked, and I figured out fairly late that asking for help earlier would have saved me a lot. That is part of why I do this work.

Hey there! I’m Joyce Atkins, MS, RDN, LDN, a Registered Dietitian Nutritionist with more than 18 years of experience supporting children, adults, and families in clinical, community, and telehealth settings. I specialize in type 2 diabetes, prediabetes, heart health, kidney health, and nutrition support for people taking GLP-1 medications. I also have extensive experience with family nutrition and supporting people managing multiple or complex health conditions. My approach is warm, practical, and judgment free. I believe every person has a unique nutrition story, and I take time to understand your health, culture, family traditions, food preferences, resources, daily responsibilities, and relationship with food. I combine evidence-based medical nutrition therapy with realistic strategies that can fit into your everyday life. During our sessions, I’ll help you make sense of confusing nutrition information, recognize your strengths, and find practical ways to support your health without making food feel more complicated than it needs to be. Whether you’re working on blood sugar, cholesterol, blood pressure, heart or kidney health, or navigating nutrition while taking a GLP-1 medication, we’ll create realistic goals that feel manageable and sustainable. As a Filipina American dietitian, I’m passionate about providing culturally responsive care and creating a space where people feel safe, seen, heard, respected, and included in their nutrition care. I welcome people from diverse cultures, identities, families, and life experiences, including women across life stages, LGBTQ+ people, transgender and nonbinary individuals, service members, veterans, and military families. I also understand that access to nutritious food and healthcare can be shaped by financial, insurance, and other barriers, and I strive to make nutrition recommendations practical and accessible. My Ideal Client My ideal client is looking for support navigating a health condition without feeling overwhelmed by nutrition advice. Together, we’ll focus on what matters most to you and create practical strategies that fit your health needs, preferences, culture, and everyday life. My goal is to help you feel more confident and supported as you make changes that can last. More About Me When I’m not working with clients, I love spending time with my young son and large extended family. I enjoy singing, dancing, strength training, creative activities, volunteering, and participating in community events such as local 5Ks and food-bank outreach. What to Expect in Our Sessions Our sessions are designed to be supportive, collaborative, and practical. You’ll have space to ask questions, talk through your concerns, and better understand how nutrition connects to your health. I’ll provide evidence-based education, personalized recommendations, and realistic strategies that take your lifestyle and circumstances into account. My goal is for you to leave each session with greater clarity, confidence, and a few concrete steps you can actually use in your day-to-day life. We’ll focus on progress rather than perfection and take things one sustainable step at a time. I’m looking forward to working with you and helping you feel more confident in your nutrition and health! Ready to start? Book a visit directly at https://diabetesdigital.co/start.

Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable change. We value helping to create a culture that normalizes discussion of, and support for, mental health being an integral part of overall wellness. To assist with decreasing barriers to care, sessions are offered as in person appointments or virtually via telehealth. Our therapists incorporate enthusiasm, humor, and creativity to help provide the support you need to reach and exceed your mental health goals. We believe therapy is not only a safe place to share your thoughts and feelings but also a thriving environment to learn effective strategies to grow into your best self.

Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself in order to heal and better cope. With over 14 years of experience in psychotherapy, I specialize in treating issues related to trauma, spiritual & religious abuse, chronic illness/pain, eating disorders and grief & loss. I also have a sensitivity to and awareness of the needs of diverse populations and have experience providing faith-based counseling for clients interested in using their faith as a strength and support.

Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based psychological care.

We all crave connection, yet navigating the complexities of relationships, especially the one with ourselves, can feel overwhelming. At our practice, we believe that a strong sense of self is the foundation for healthy, fulfilling connections with others. We understand that seeking counseling can feel daunting. We'll listen actively and without judgment, fostering a space where you feel comfortable expressing your vulnerabilities and exploring your deepest thoughts. We believe in the power of self-discovery and its transformative effect on all aspects of your life. Let's embark on this journey together. We create a safe, supportive space where you can explore the inner landscape of your thoughts, feelings, and experiences. We'll work collaboratively to: Enhance self-awareness: We'll guide you in understanding your unique values, needs, and patterns. This self-knowledge empowers you to make choices aligned with your authentic self. Throughout our journey together, you'll gain the tools and resources to manage difficult emotions, cultivate healthier communication patterns, and ultimately, build stronger, more fulfilling relationships – starting with the most important one: the relationship with yourself.

Accepting new clients. Let me help you help yourself to be more content and happy. Are you anxious all the time, maybe even depressed? Do you feel overwhelmed every day? Does it take all of your energy to do your job then come home and be a parent or a partner? Is your anxiety and stress starting to interfere with your life and making everything a challenge? Together, we can take a look at the in-depth causes of these issues and what exacerbates them. Not only will I help you learn to cope, I will also help you respond better, set boundaries, learn to regain a feeling of control, rationalize, and overcome these emotions.

I am a weight-inclusive, trauma-informed licensed Clinical Psychologist offering a therapeutic space where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range of concerns including significant life transitions, anxiety, stress and relationship difficulty (room mates, partners, etc.). I also have experience in working with individuals in academic and medical profession. I treat adolescents and adults. I work with my client's treatment team that may include your psychiatrist, dietician, and PCP as well as family and other supports. The foundation of my therapeutic work is the relationship between me and my client. When appropriate I incorporate techniques from other modalities.

College life can feel like a lot sometimes. It’s “supposed” to be fun, but there’s often so much to navigate that it ends up feeling overwhelming. I often work with students dealing with anxiety, relationship stress, and social or family worries — whether that means overthinking, feeling unsure in friendships or dating, or trying to make sense of complicated dynamics. Many students come in wanting to understand their reactions and emotions, and to feel more in control of their anxiety so it doesn’t interfere with their college experience. In our sessions, I’m committed to creating a warm, supportive space where you can feel safe exploring your thoughts, feelings, and experiences. With patience and careful listening, I offer insights and guidance in a gentle, thoughtful, and non-judgmental way. Together, we’ll slow things down so you can make sense of what’s happening beneath the stress — the patterns, experiences, and dynamics that shape how you think, feel, and relate to others. My goal is to help you feel understood, supported, and more grounded, so you can move through college with greater confidence and a stronger connection to yourself.

The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships.

I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center within the Perelman School of Medicine at the University of Pennsylvania. I have advanced training in Cognitive Behavioral Therapy (CBT), Recovery-Oriented Cognitive Therapy (CT-R), and Acceptance and Commitment Therapy (ACT). I worked with and received supervision from Dr. Aaron Beck one of the creators of CBT and CT-R. I am also faculty at The Beck Institute for Cognitive Behavior Therapy.

At Telebehavioral Health US, we believe everyone deserves access to compassionate, high-quality mental health care, no matter where they are. Our licensed clinicians provide therapy and counseling through secure online sessions, making it easier for individuals and families to get the support they need without the barriers of travel or scheduling. We specialize in helping clients navigate life’s challenges, including stress, anxiety, depression, trauma, and relationship concerns. By combining evidence-based practices with a warm, client-centered approach, we create a safe space where healing and growth can take place.

Hi, I'm Kristine! College and early adulthood can feel like the first time no one's handing you a syllabus for your own life, and that's disorienting. If anxiety, homesickness, imposter feelings, or the pressure to have it all figured out are wearing you down, I'd love to help. I work with students and young adults navigating anxiety, depression, and the identity questions that come with being newly on your own. Many of my clients grew up as the responsible one, the peacekeeper, or the high achiever, and are realizing that pattern is exhausting to maintain. We'll get curious about where that started and build something more sustainable in its place. My approach combines CBT and psychodynamic therapy with mindfulness and a mind-body lens since academic stress and anxiety show up physically as much as mentally. Sessions are practical and collaborative. You bring what's going on, I bring structure and support. *Insurance & Fees* I am in-network with Aetna, Blue Cross Blue Shield, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can work together.

My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management. If you are experiencing stress that gets in the way of enjoying your everyday life, help is available. Mrs. Dawn Covington, MS, NCC, LPC provides psychotherapy in a supportive, non-judgmental and professional environment. Please know you do not have to go through this alone.

Maybe you feel directionless, hopeless, or unfulfilled - maybe you spend a lot of time in your day worrying or holding yourself back from what you really want. You might feel like you’re buckling under the pressure of work, relationships, loss, or other stressful and difficult parts of life. If any of this resonates with you, you’re in the right place - I’m here, and I’m excited to support you! Hi, I’m Jackie - I’m a therapist and licensed social worker (LSW) awaiting licensure finalization! My therapeutic approach is to meet you where you are and help you grow into a healed and happier version of yourself. My therapeutic style is laid back, warm, and eclectic; my top priority is to always provide a space that you actually look forward to coming back to each week. I’m currently taking new clients for individual therapy and have immediate openings. Ready to step into a new season of life and start shaping the life you want? Email me at jsouza@persoma.com to schedule a free 15-minute virtual consultation and we'll dive right in. I’m so glad you’re here - let’s get you feeling better!

You're showing up to class, turning in the assignments, smiling in the group chat — and falling apart the second you're alone. If you're exhausted from holding it together for everyone but yourself, you're not broken. You're carrying more than anyone can see, and it's time someone helped you put it down. At Peace-Filled, we work with college students navigating the pressure to perform — academically, socially, online, and at home. Whether it's anxiety that won't switch off, a depression you've gotten good at hiding, family expectations that don't leave room for who you actually are, or a past you haven't had the space to process — we get it, and we know how to help you move through it. Our therapists are diverse, culturally grounded, and trained in trauma-focused care. We don't hand you generic coping tips and call it a day. We help you understand why you feel stuck, build the tools to actually change it, and walk with you while you do — virtually or in person, on your schedule. You don't have to have it all figured out to reach out. You just have to be ready to feel lighter.