Young adults and adults are experiencing much more anxiety, depression, and other mental health challenges than in the past. Life has become more stressful for many of us and sometimes you need a talented and compassionate guide who can equip and support you well. Jonathan Sharpes is a Licensed Marriage & Family Therapist (LMFT) who specializes in helping individuals between the ages of 16 to 60 navigate life transitions and develop self-confidence to address their needs, desires, values, and go...
Life is full of challenges and changes that may require guidance in difficult seasons. Rachel empowers her clients by helping them recognize their strengths and finding how to live their most fulfilling lives. Whether you are struggling with depression, anxiety, anger, addiction, social difficulties, or a major life change, Rachel is here to walk with you to help you gain peace, purpose, and connection in your life. Rachel is a Licensed Professional Counselor in the state of Tennessee. She i...
Hey! I'm Ryan. I'm a son, husband, father, and friend. I'm also a therapist. I work with young adult men, women, and couples. Generally, I work with things like depression, anxiety, grief, anger, work-life balance, life adjustments, relationships. Specifically, this might look like young men who are unsure about therapy, young women looking for a healthy male perspective, couples going from good to great, young adults navigating tough relationships with mom or dad, healthy male identity, work-li...
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If you are feeling suffocated under the pressure and weight of anxiety, depression, and stress, I want to assist you in regaining an interest in life and the fullness therein. I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist you in overcoming issues of trauma that may have left you feeling overwhelmed, stressed, unfulfilled and incomplete. My hope ...
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When we are changing and growing, we can often feel anxious, overwhelmed, disoriented or uncertain. It is possible to move through the discomfort and regain our sense of empowerment. Experiences in our past can show up in our present relationships, mood, behavior and worldview. Counseling may include a combination of experiential, EMDR, mindfulness, and solution-focused therapy. We'll build off your strengths and explore what will be most helpful for you. Weekend and evening appointments avai...
I look forward to working with those who are committed to making a positive change in their life and willing to do the work necessary to make said change....
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Things haven’t turned out exactly as you planned. Whether that’s in your relationships, at school, or just - overall life trajectory. You feel frustrated running into the same problems and don’t know how to move forward. Does any of this sound familiar? I certainly understand what it’s like to feel out of control but I assure you that reaching out for help is a significant step to lasting change. As a clinician, I provide a supportive yet scientifically informed space to confront life's issue...
I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish. My approach is trauma info...
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
Are you feeling anxious! I can give you a good understanding of neuroscience, how your brain works, and techniques so that you can better manage your anxiety. I enjoy helping college students gain a better understanding of how thoughts and experiences influence emotions and so I will provide you with practical feedback on your own thoughts/emotions to guide you in reaching your goals. I offer therapy with or without a Christian perspective. Your choice. No judgement from me, only support and e...
In the complex journey of life, we all encounter obstacles that challenge us. When these obstacles involve mental health, it’s essential to have a guide by your side. Alicia Covington, LCSW, is passionate about accompanying children, adolescents, and young adults, as well as their families, on this journey. She helps them skillfully navigate and overcome their unique challenges. Imagine yourself or your loved one as the central character in a tale of transformation and growth, with Alicia as ...
I specialize in adult and teen clients navigating traumatic life experiences, transitions, and integrations. When working with clients, I focus on the nervous system and somatic perspectives to gain a deeper understanding as to why clients may be experiencing certain symptoms. I believe that we all have complex and unique stories that require a similar treatment plan – honoring a person within their environment. I focus on supporting and empowering clients to figure out who they are, what they w...
We all enjoy the excitement of learning and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges. Allan J. Katz will help you successfully understand and ...
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In life, we all experience the tension of joy and pain, mountain tops and valleys. As human beings, built for relationship, we need others alongside us in that journey. Sometimes we need a little extra professional help to walk through particularly painful or confusing seasons. I would love to partner with you if you find yourself in one of these seasons, or if you just need some support along the way. You don't have to go it alone, there is always hope. If you find yourself in a place that ...
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is to essentially work myself out of a job. I want to empower you to tackle whatever obstacles you are facing. In time - you won't need me! Therapy with me is very personalized. I like to make it fit whoever my client is. Sometimes therapy is traditional talk therapy while other times it can inc...