Therapists for college students near 78712

If you’re a college student feeling overwhelmed, anxious, or stuck, you’re not alone and you don’t have to figure it out by yourself. Many students I work with appear capable and driven on the outside, yet internally feel exhausted, pressured, or unsure they can keep going at the same pace. Constant stress, anxiety, burnout, perfectionism, or self-doubt can quietly build until it starts to affect your mental health, relationships, sleep, or academic performance. I work with college students and young adults who are navigating high expectations, academic pressure, and major life transitions. You may be adjusting to college, questioning your direction, struggling to balance responsibilities, or feeling like you are never doing enough. Therapy can be a place to slow things down, make sense of what you are experiencing, and begin feeling more grounded and in control again. My approach to therapy is collaborative, supportive, and focused on helping you feel better in your day-to-day life. I take time to understand your experiences so we can identify what is contributing to your stress and develop practical tools you can actually use. Together, we work on managing anxiety, reducing overwhelm, strengthening self-esteem, and building healthier ways to cope so you can move forward with greater clarity and confidence. Clients often describe me as calm, approachable, and easy to talk to. I aim to create a space where you do not have to have everything figured out and where you can be honest without fear of judgment. Whether this is your first time in therapy or you are returning with new goals, you will be met with understanding, consistency, and support. Alongside coping skills, we focus on self-reflection and insight to help you understand patterns that may be holding you back and create meaningful, lasting change. If you’re unsure whether therapy is the right next step or want to see if we’re a good fit, you’re welcome to schedule a 15-minute consultation. This gives you a chance to ask questions, share what you’re looking for, and decide whether working together feels right for you. Reaching out for support does not mean you are failing. For many students, it is the step that helps them feel steadier, more confident, and better equipped to handle the demands of college life. You deserve support during this chapter, and you do not have to go through it alone.

Have been looking for love in all the wrong places? Maybe you are super tired of swiping right but only ending up hurt. Is your anxiety at an all time high? Do you find it hard to concentrate on the things you have to do or find yourself reading the same line over and over again. What about that voice in your head? The one that says you are never good enough. You keep trying to shut it up by performing, being perfect, and overachieving but nothing seems to work. You try and make everyone happy by never saying no, but you are just left holding the bag, feeling resentful. What if I told you, that you could stop hustling. That you are worthy of love and belonging, right now, as is. I know you call BS but that is your past tricking you into believing you aren't. You can put down the mask. You can learn to say no. You can feel safe in relationships. Instead of feeling empty, you can feel alive. Hell, maybe even some joy. I love working with young people who want to stop being so hard on themselves, want to stop hustling for love in all the wrong places, stop surviving on little sleep, Cheetos, and weed to being able to have healthy relationships while saying no, taking actual care of themselves, and know they are worthy. Check out my website to schedule your free consult.

My name is Ashley. I'm a Psychiatric Nurse Practitioner working with Mindful Healing Group LLC. We are accepting new North Carolina and New York patients. We treat a wide range of mental health disorders. We are now accepting patients for Addiction Disorders, including opioid and alcohol use disorders.

Feeling overwhelmed, burned out, or struggling to adjust to college life? Whether you’re dealing with homesickness, relationship stress, anxiety, or just trying to keep up, you don’t have to handle it alone. I bring 18 years of experience in education and mental health, and I help students make sense of their emotions, break out of unhelpful thought patterns, and build practical tools for everyday life. We’ll also work on real-life skills like time management, staying organized, and following through—so things feel more manageable. I work with teens and adults, including those who are neurodivergent, and I offer a supportive, judgment-free space.

Your busy life may make it difficult to get into a therapy session. I offer face to face, telephone, video sessions, and evening appointments for your convenience. Additionally, you can make your appointments directly from my website. I am licensed in California, Kentucky, Ohio and Texas. I provide video sessions for my CA and TX clients, and in office as well as video session for my KY and OH clients. You will find more information about my practice at www.consultamita.com, or check out my Facebook Page at https://www.facebook.com/consultamita/ for weekly video tips on how to improve your life and relationships. There are many great therapists out there but are the a great fit for you? Finding the right therapist is almost like finding the right job, friend or partner. I am easy to talk to, down to earth, funny and respectful. I utilize eastern philosophical ideas and concepts along with western psychological principals to help my clients. Call me to find out more I offer video therapy and are able to help clients from CA, KY, OH and TX at this time. In addition, I am a yoga teacher, with advanced training in Yoga for Mood Management, and Trauma, Ayurvedic Yoga Therapy, Yin Yoga and Meditation and Mindfulness for stress, anxiety and over eating.

Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help.

I believe that healing occurs through relationships, and I would be honored to be a part of your journey. Health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific evidence-based techniques and interventions I may use are Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization and Reprocessing) mindfulness, motivational interviewing, expressive techniques, and interactive therapies. Together we will establish goals, and I will equip you with tools and resources to use not only in our sessions, but most importantly, into your daily life, no matter the circumstance. I will be right there with you as you learn more about yourself and the world you are a part of. I believe that health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific interventions I may use are Cognitive Behavioral Therapy, mindfulness, motivational interviewing, expressive techniques, and interactive interventions. I want to equip you with tools and resources to bring from our sessions together into your daily life. I primarily work with individuals struggling with anxiety, trauma, abuse, stress management, body image issues, shame, self-esteem, and life adjustment transitions.

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.

As my client, I would like to help you gain a deeper understanding of yourself and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace. I create a supportive, non-judgmental environment where you feel heard, respected, and empowered. My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance. I understand that life can sometimes bring unexpected challenges, and I want you to know that you're not alone. Whether you're navigating stress, feeling stuck, or looking for guidance in a particular area of life, counseling can provide a safe and supportive space to work through these challenges

At Life Intensity, our mission is to help individuals rediscover their true selves by providing comprehensive, evidence-based treatment and support. Our outpatient facility in Frisco, Texas, offers an extensive range of services to address various addiction-related issues, including substance abuse, dual diagnosis, and trauma. Our dedicated and compassionate team of professionals is committed to guiding patients on the path to lasting recovery and personal growth. We specialize in offering services to young adults ages 18 through 26.

Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!

"I feel broken and I'm pissed about it." You were independent, high achieving, organized. Then you got the medical diagnosis, and everything changed. If you have been through a stressful or traumatic medical illness, you know firsthand the challenges of building a care team that you trust and coming into a new relationship with your body. My role is to partner with you as you face these challenges. If you are caregiving for individuals as they move through physical changes, it can be difficult to find balance. I can help you find your footing as you navigate caring for self and other, face difficult medical decisions, or move through anticipatory grief in the context of potentially complex relationship dynamics. "I just want to get back to normal." "What does it even mean to 'live with' this? How can they say that?" "This is happening on top of everything else! I don't have time to slow down, I'm in pain, and I can't sleep." "I had trauma before. This just makes dealing with it harder." These thoughts and reactions are not uncommon. Individualized, trauma-informed psychotherapy can help. To learn more, please reach out for a free phone consultation. I am happy to address any questions or concerns you may have prior to initiating therapy, and I look forward to meeting you soon.

I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support with life transitions. You matter.

Do you feel captive by your emotions? Are your emotions overwhelming and out of control? I specialize in combining faith with clinical approaches to help those who are captive to their emotions take back control of their big feelings. Together, we can work towards clarity and emotional purpose. Do you feel captive by your emotions? Are your emotions overwhelming and out of control? I specialize in combining faith with clinical approaches to help those who are captive to their emotions take back control of their big feelings. Together, we can work towards clarity and emotional purpose. We’ll explore practical tools to shift challenging emotions into supportive ones, while uncovering the deeper roots that drive them. My goal is to create a safe space to encounter emotions compassionately, so that the weary can find rest. You don’t have to navigate this journey alone- I’m here to support you. Ready to take that first step toward emotional purpose? Submit your counseling request here or visit our website to schedule a free 15 minute consultation call. Let’s Heal Together!

Please visit my profile to learn more about my services.

Students come to me for help with: • Overthinking, anxiety, and academic stress • Identity questions and major decision-making • Relationship issues, breakups, and trust concerns • Trauma recovery and emotional regulation • Motivation, procrastination, and learning healthier habits

Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and anxiety for 2 years as a nurse practitioner and over 2 decades in the mental health realm. She started her mental health career over 2 decades ago as a compassionate community case worker and worked her way into the role of a patient focused, compassionate, and understanding provider. Her training and experience in telehealth, outpatient, residential, and inpatient settings spoke to her core belief that everyone should have access to high quality mental health care no matter the situation. She specializes in diagnosing, educating, collaborating with patients about plans and outcomes, and implementing medications, if desired, for mental health conditions. Farah Shaddix, MSN, PMHNP-BC looks forward to helping you on your mental health journey.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At BYWAY our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Hi, I'm Lindsey Goulden, a licensed therapist providing a supportive and practical approach to help individuals navigate challenges with self-esteem, social anxiety, relationships, and executive functioning. My style is warm, collaborative, and grounded in helping clients build real-world coping skills while fostering self-acceptance and confidence. Whether you're facing a season of change, or are experiencing the stress of daily life, therapy with me is a change to slow down, understand what's happening beneath the surface, and discover ways forward that feel authentic and sustainable.

Please visit my profile to learn more about my services.