Therapists for college students near 78741

At Peaks and Valleys Counseling Center, I understand that college can bring meaningful growth alongside overwhelming stress and uncertainty. I provide trauma-informed, compassionate therapy for students navigating anxiety, trauma, eating concerns, and grief. My goal is to offer a supportive space where students can better understand themselves, strengthen coping skills, and build resilience as they move forward with greater confidence and self-trust.

Starting therapy can feel intimidating, awkward, or scary, and those feelings are completely valid. I strive to provide a warm, supportive, and comfortable space where you can show up as you are. You don’t have to have everything figured out before beginning, but we walk through it together. If you’re ready to take the next step, I would be happy to help you I offer a holistic, creative, individualized approach to therapy that meets each client where they are. I draw from different areas in talk therapy, behavioral techniques, creative and expressive arts, and activities connected to personal interests or hobbies. I take time to understand each client’s environment, experiences, and strengths.

I specialize in working with adults of all genders who are struggling with unhealthy relationship patterns, low self-esteem, family of origin or attachment wounds, identity exploration, addiction, & more.

Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto

Hi! I’m Katharine. I’m a LCPC now offering video sessions for clients just like you. I help people-pleasers remove fear and dread from their choices so they can FINALLY become CONFIDENT and pursue their real dreams. I help them see that the barriers are passable, and most are self-created. The good news is, if the problems are self-created, you can finally start doing something about it. Your future is in your own hands and that’s empowering. I’ll encourage you to think about a top down approach to getting re-organized and Centered, figuring out what works and what is no longer working for you. We all have to retool our efforts, pivot and re-pivot over time if we hope to be continually successful. What worked for you when you when you were 20 is probably not working any more I’ll be in your corner while we figure out what new approaches would work best for you . I like to share outside resources from readings to videos to ideas from all over the web and from the best psychiatrists that have ever lived. So Think about What self-doubt might be costing you,,,,, and sign up to meet with me so we can free up your focus and energy to pursue the life you really want.

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills to improve your Mind, Body, and Spirit. I am also very interested in hearing your story and finding the origins of the problems you are having.

As a Marriage and Family Therapist, I believe in the transformative power of empathy, understanding, and connection. I see therapy as a collaborative journey where both the therapist and clients work together to uncover and address underlying issues. I believe that every individual and relationship has the capacity for growth and change when given the right tools and support. I hold that a strong therapeutic alliance—built on trust and openness—is essential for effective therapy. My approach centers on the belief that understanding and improving relationship dynamics can lead to profound personal and relational growth. I am committed to helping clients develop healthier communication patterns, navigate life transitions, and enhance their emotional resilience. By fostering a supportive environment, I aim to empower clients to build meaningful, fulfilling relationships and lead balanced, enriched lives.

Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress the struggles around us, my clients often find value in moving through these struggles, walking towards abundant life instead of simply "existing." My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all backgrounds, I am passionate about working with others as they find abundant life and believe that this is best done in relationship with one another. I specialize in anxiety, depression and life transitions and hope to walk with you through this by offering a safe space to process your past and present self as you move towards a more full future. My clinical experience includes working with children, adolescents, and adults, focusing on anxiety, depression, trauma, grief, broken familial relationships, boundary work, and other mental health concerns. I am also certified in Parent Child Interaction Therapy (PCIT). In my free time, I enjoy being outside with my family and friends. I love drinking coffee, going for walks with my dog Rosie, and dreaming about the next travel adventure with my husband.

Please visit my profile to learn more about my services.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want.

I am dedicated to supporting individuals from diverse backgrounds who want to better understand their own unique needs and help them develop effective coping strategies to navigate life's challenges. With experience helping clients who have endured traumatic events and those managing anxiety and depression, I provide a safe and understanding space for healing and growth. Committed to fostering resilience and empowerment, I tailor my approach to meet each person's goals and aspirations. I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth. Whether you're facing challenges like anxiety, depression, self-esteem struggles, or life transitions, I am here to listen, support, and empower you to create meaningful and positive changes in your life. In our sessions, you can expect to gain a deeper understanding of your life experiences and how they have impacted you. Together, we’ll develop practical coping strategies for you to use between sessions. Our ultimate goal is to help you identify your needs and discover healthy, effective ways to meet them, as you manage life's challenges.

Through play therapy, even young children (ages 3+) can express big feelings in a safe and nurturing way. I support children experiencing family changes—such as divorce, separation, or parenting transitions—while helping them build coping skills, confidence, and healthy communication. I also work with teens and adults navigating stress, anxiety, life transitions, and self-worth challenges. My approach is encouraging, supportive, and focused on helping each client feel understood and empowered. Using play-based techniques and parent–child interaction strategies, I guide children in expressing emotions, developing self-regulation, and improving interactions at home and school. I also offer parents practical tools and psychoeducation to continue the progress outside the therapy room. For clients who wish to incorporate faith or spirituality into their healing, I provide an integrated approach that honors and supports those values. Whether you’re seeking support for your child, teen, or yourself, I would be honored to walk alongside you on your journey toward growth, healing, and emotional well-being.

So no one told you life was gonna be this way? At night you toss and turn worrying about the future. You wish you could stop overthinking and start enjoying life. You wish that you could stay motivated and start getting your life together. It seems like your friends all have it more figured out than you. You know your life could be so much better, you're just not sure how to get there. You want to talk with someone that can offer a fresh perspective. You want to learn how to tackle this anxiety, stress, sadness, numbness that's holding you back. You want to feel more confident, think more positively, and be a better version of yourself. You want to fully enjoy this journey that you're on and feel that your life has purpose. I can help! Reach out to me today and set up a free 15 minute consultation.

Starting therapy can feel overwhelming, but you don’t have to figure things out alone — I’m here to support you. I’ve been a Licensed Professional Counselor since 2016 and work with teens, college students, and adults, with a primary focus on ages 18–60+. I support people with concerns like anxiety, depression, stress, relationships, self-esteem, burnout, and big life transitions. My goal is to create a calm, supportive, and judgment-free space where you can talk openly about what’s really going on and learn healthier ways to handle life’s challenges. I especially enjoy working with students who are juggling academic pressure, perfectionism, relationship stress, identity questions, and the feeling of being overwhelmed. Therapy with me is collaborative and practical. We focus on what you want to work on and what will actually help in your day-to-day life. I like to give you tools, insight, and strategies you can use outside of session, not just talk about problems. I’ll meet you where you are, support you, and gently challenge you when it helps you grow. We focus mostly on the present and future, and we explore the past when it’s useful for your healing. My hope is that you leave sessions feeling more grounded, confident, and capable of handling whatever comes next.

Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable

Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I work with teens and adults struggling with anxiety, depression, and chronic illnesses. My own experiences with chronic illnesses and the physical and mental challenges they bring have greatly directed my therapeutic practices. ​I believe our thinking patterns and the way we interpret the world, influence our behaviors and keep us stuck! By adjusting these patterns we can begin to change behaviors and have a different outcome.

Please visit my profile to learn more about my services.

My name is Bintou Schoen and I am a board certified general adult psychiatrist. I have worked with various populations and have a diverse background working with people with trauma, crisis, depression, anxiety, psychosis, social anxiety, autism spectrum disorder, ADHD, grief and loss, relationship problems, etc. I received my undergraduate degree in Microbiology from the University of Georgia. I then attended the Medical College of Georgia where I obtained my medical degree. After that, I received my psychiatric training at the University of South Florida in Tampa Florida. I perform psychiatric evaluations and formulate treatment plans with input from my patients - no single approach is right for every individual. I very much like a positive and practical approach to mental health treatment including medication management and therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self care. I like a person centered approach meaning finding solutions that work for you based on your values and priorities.

My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing on self improvement and clarifying their needs and wants.