Therapists for college students near Houston, TX

College can feel overwhelming. Many of the students I work with are dealing with anxiety, academic pressure, burnout, relationship stress, or uncertainty about their future. I work best with students who feel stuck, overthinking everything, or constantly stressed but still trying to hold it all together. Whether you’re struggling with motivation, confidence, major decisions, or the pressure to figure out your direction, therapy can help you regain clarity and control. My approach is practical, supportive, and focused on real-life tools you can use right away. We’ll work together to manage anxiety, improve coping skills, and create a clear path forward. Before becoming a therapist, I worked as a school counselor helping students navigate academic stress, mental health challenges, and major life decisions. I also have experience working with student veterans and individuals adjusting to major life transitions. If you’re looking for a therapist who is easy to talk to and focused on real progress, I’d be glad to connect. Insurance is accepted through Headway and SonderMind. Please contact me to verify your specific plan and coverage.

Our Counseling Practice: we offer outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We are willing to use or avoid using passages from the Christian Bible in sessions. Our Treatment Focus: to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Patient Promise: we promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

In-network telehealth psychiatry for Kansas and Texas. Many of the students I work with are navigating big life changes, academic pressure, and the challenges of balancing school with everything else in life. You might be feeling stressed, anxious, unfocused, down, or just “off” and not like yourself. Some students come to me because they’re struggling to manage ADHD symptoms, experiencing depression or anxiety, or coping with grief and loss. Others simply know they’re not feeling their best and want support before things get worse. If you’re looking for someone who listens without judgment, helps you make sense of what you’re going through, and works with you to create a plan that fits your life, we may be a great match. Together, we can find strategies—whether through medication, lifestyle changes, or both—to help you feel more focused, balanced, and confident in yourself.

Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and a sense of isolation. I would love to help. I'm a child of Chinese immigrants trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that blends cognitive therapy, behavioral strategies, mindfulness, and culturally responsive perspectives. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive. I'm a child of immigrants trying to make the world a better place, one person at a time. I understand how complex and winding this journey can be. My goal is to provide a safe, non-judgmental space to share your story and build a more mindful, joyful life. When you're ready to take a step towards a more balanced life, please reach out - I'd love to help.

I am a white, queer, fat, disabled, AuDHD, genderfluid therapist based in Houston, Texas. I specialize in working with clients exploring their gender, sexual, or romantic identity, polyamory/relationship anarchy, late-diagnosed Autism or ADHD, adults seeking support around chronic pain and illness, and processing trauma. I am passionate about LGBTQ+ rights (and human rights in general), intersectional feminism, anti-racism, and dismantling systems of oppression. I believe therapy should be a collaborative process, built on mutual respect and authenticity. You know more about your thoughts, feelings, and experiences than anyone else—my role is to provide a safe, supportive, non-judgmental place for you to process your emotions and create a path moving forward. My therapeutic approach will vary from person to person depending on individual need and unique lived experience. I often use a blend of somatic work and mindfulness paired with consent-based, feminist, narrative, trauma-informed, neurodiverse-informed, emotionally focused therapies. I primarily work with adults in individual and group therapy.

I work with young adults who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives. If you’re struggling to understand who you are or how to connect with the people and things that matter most to you, I’m here to help. Many of my clients have experienced childhood trauma or challenging family dynamics, which can lead to feelings of anxiety, depression, and isolation. Together, we’ll explore your past with compassion and focus on building the skills needed to create relationships that reflect your true self. In our work together, I’ll follow your lead. This is your journey, and I’m here to listen without judgment. As we uncover what’s causing you pain or confusion, I’ll offer tools and skills in a collaborative way to help you manage overwhelming emotions, establish healthy boundaries, and build better communication. If anxiety, depression, or relationship struggles have left you feeling stuck, I offer a supportive space for you to heal and grow. You deserve to be understood and empowered to live life on your terms. Let’s work together to help you create authentic connections, reclaim your sense of self, and find peace in your relationships.

Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships with others, to take care of your daily needs, and to be able to enjoy using your time creatively and productively. As a counselor, I aim to join with my clients and help them identify their troubles, explore their origins, and create unique solutions to help them live the life they hope for. While my work is very relational and focuses more on meeting the unique needs of individuals, I use specific techniques drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy Skills, and Acceptance and Commitment Therapy. I have seven years experience working with young adults, especially neurodivergent young adults on the autism spectrum or with ADHD or learning differences. I particularly enjoy vocational counseling and helping clients navigate life transitions. Many of my clients have complicated diagnositic histories and may have struggled to connect with other counselors in the past. I accept insurance through Headway and also accept private pay through card, cash, check, or Zelle. Please feel free to ask me about sliding scale.

Are you navigating an ‘it’s complicated’ relationship? Do you feel crazy, like you can’t trust yourself? Have you found out your partner has betrayed you? Are you ready to process through childhood trauma to end generational curses? It is my passion and honor to focus on women’s issues, relationship issues, and trauma. I believe in tracing symptoms to their roots. My approach to counseling is about creating a space of trust and rapport to collect dots, to connect dots, to ultimately, correct the dots. I utilize EMDR, somatic experiencing, and behavior therapy to respond to how past unresolved experiences are coming up and creating obstacles in present life. If you’re ready to do the work, you have access to freedom from things that are no longer serving you and an opportunity to move toward a brighter and more secure future.

Please visit my profile to learn more about my services.

Accepting New Clients in TEXAS, IOWA, ARIZONA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with you by providing a positive, unique, and life-changing experience tailored to your needs using evidence-based practices. I am here to listen to you and collaborate with you. I am so happy you have taken a step forward to better your mental health. Remember, you only live once. Let's make it great. I look forward to working with you.

At Severance Therapy, we’re proud to be a diverse collective of clinicians and staff—some of whom identify within the LGBTQIA+ spectrum, and others who are fierce, informed allies deeply committed to this community. What unites us is a shared dedication to providing affirming, culturally competent care in a space where authenticity is celebrated, not questioned. Many of our clinicians bring personal experience with addiction recovery, sexual identity exploration, and the complexities of queer life—from coming out and dealing with internalized stigma to navigating sobriety in a culture that often centers around substances. Others have spent their professional lives walking alongside queer clients and communities, engaging in continual learning, advocacy, and personal reflection to be the kind of allies who show up loudly and consistently. Our team includes LGBTQIA+ therapists and allied professionals from a range of racial, cultural, and gender identities. Some are in long-term recovery. Some are sex-positive and kink-aware. Some bring academic expertise, while others bring years of boots-on-the-ground experience in queer spaces, harm reduction, and sober living. Together, we offer a dynamic, compassionate, and deeply relatable therapeutic environment—because we know healing happens best when you feel seen, heard, and understood by people who truly get it. Illustration of a soft, abstract cloud symbolizing individual therapy, reflecting introspection, and emotional support INDIVIDUAL PSYCHOTHERAPY Do you often find yourself feeling overwhelmed and in need of a mental break? If so, you're not alone in this experience. It is quite common for many individuals to face daily stress and anxiety, which is why it becomes imperative to discover and implement healthy approaches to manage these emotions effectively. In our therapy sessions, I am here to provide you with an extensive array of valuable tools and techniques that can assist you on this journey.​By working together, we can explore various strategies that will enable you to cope more efficiently with the stressors you encounter throughout your day, consequently enhancing your overall well-being. Whether it involves engaging in relaxation exercises, practicing mindfulness techniques, or exploring other therapeutic methods, I can offer the necessary support and guidance you need to navigate the challenges life presents.​Remember, prioritizing your mental health is just as crucial as attending to your physical well-being, and I am dedicated to assisting you during every step of this process. Moreover, I possess expertise in aiding individuals dealing with depression, ADHD, family matters, substance abuse, LGBT-related concerns, as well as trauma. Image of two intertwined hearts symbolizing connection, emotional intimacy, and the healing journey supported through couples COUPLES THERAPY Couples therapy is an incredibly valuable and transformative experience. It offers a safe and supportive space where both partners can openly express themselves and work towards rebuilding and strengthening their relationship. I want to assure you that I will create an environment that is free from any judgment, encouragement to explore one another’s needs, and allow you to feel comfortable and open to the therapy process.​During the therapy sessions, I will provide you with a variety of helpful resources and tools that can assist you both in your journey towards growth and healing. These resources may include insightful books, exercises, and communication techniques that are specifically tailored to your unique needs and challenges as a couple.​I firmly believe in the power of therapy to facilitate positive change and promote a deeper understanding and connection between partners. With my guidance and support, you will have the opportunity to explore and address any underlying issues or patterns that may be causing distress or conflict in your relationship. Together, we will work towards fostering greater trust, intimacy, and effective communication, ultimately leading to a more fulfilling and harmonious partnership.​Please know that I am fully committed to your well-being and the success of your therapy journey. I will be by your side every step of the way, offering guidance, encouragement, and practical strategies to help you navigate your relationship strengths and areas for growth. Together, we will create a roadmap for your future together, built on a foundation of love, understanding, and mutual respect.

Do you feel lost or disconnected from yourself? Are you having trouble trusting others or feeling safe? Unresolved traumatic experiences can profoundly change the way you view yourself, others, and the world. I can help by creating a safe, supportive, and structured space where you can begin to confront and process past experiences without fear of being overwhelmed. Let's work together to create a path forward where you can feel safer, stronger, and more connected to yourself and others. Call or email me today for a free 20-minute consultation, during which you can ask questions, share what you’re looking for, and determine if this feels like the right fit.

Welcome! I'm Alison Bankston, a Licensed Professional Counselor (LPC) in Texas. I work with adolescents and adults navigating anxiety, depression, trauma, grief and loss, life transitions, relationship concerns, self-esteem, and stress. My background includes working in both school counseling and private practice settings, supporting individuals through some of life's most challenging seasons. I have experience working with veterans, adolescents, young adults, and individuals coping with grief, identity concerns, family conflict, and major life changes. My approach is warm, collaborative, and person-centered. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) skills while tailoring treatment to each client's unique needs and goals. I believe therapy should be a space where you feel heard, respected, and supported as you work toward meaningful change. Whether you're feeling overwhelmed, stuck, navigating a loss, or simply looking for a place to process life's challenges, I would be honored to walk alongside you in your healing journey.

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities. As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial. If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need. If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.

I offer a warm, welcoming approach to therapy. Clients often feel better after the first session and grow on that progress with each subsequent session.... Learning how to thrive, not just survive. Specialties include: anxiety, bipolar, depression, and psychosis. I have experience with Veterans, after working eleven years at the Michael E. DeBakey VA Medical Center in Houston, TX.

Feeling stressed, stuck, or just plain overwhelmed? Let’s talk (no couch required!). I believe that finding a therapist who is the right fit for you is the most important part of the process. If you’re looking to heal from traumatic experiences, explore your interpersonal relationships, and clarify your life’s values, I might be the right fit for you. I have been trained in a range of evidence-based, short and long term trauma and depression therapy approaches.

My name is Angela Udeh, a Psychiatric Nurse Practitioner with a rich background in medical and mental health Registered Nurse in a Trauma 1 acute care hospital (Parkland Hospital Dallas). I bring a wealth of experience in providing comprehensive mental health care. With a deep understanding of both emergency room, inpatient, and outpatient settings. I specialize in supporting individuals with various psychiatric conditions, always approaching each case with empathy, professionalism, and cultural sensitivity. My experience working in a diverse community coupled with my ability to speak and understand English language, enables me to effectively connect with broad range of clients, ensuring they feel heard, supported, and understood. I am enthusiastic about helping my clients achieve mental wellness, and work collaboratively with them to develop tailored treatment plans that promote both immediate relief and long-term stability. DISCLAIMER: Not prescribing Controlled Substances and Stimulants in TX When collaborating with me, clients can expect compassionate, respectful, confidentiality, and non-judgmental approaches that prioritizes their mental health and well-being. I believe in creating a safe and open environment where clients feel comfortable sharing their experiences. My goal is to collaborate with everyone to develop a personalized treatment plan that aligns with their unique needs, goals, and values. I take the time to listen, educate and empower my clients to take an active role in their healing journey. With a focus on evidence-based practices and cultural humility, I aim to provide care that respects each client’s background and individual preferences. My process begins with acknowledging the client’s presence, explaining to the client what to expect during the session, which includes break down of the session into two parts: basics and the main subjects. This includes comprehensive assessment where I gather information about the client’s background – medical, mental health, social and current concerns etc. This initial session allows me to understand the individual’s unique situation and start building rapport. After assessing their needs, I collaborate closely with the client to establish treatment goals and create a tailored plan that may include therapy, medication management, or a combination of both. Throughout our work together, I maintain an ongoing dialogue to monitor progress, adjust treatment strategies as needed, and ensure the client feels supported and empowered. I believe in holistic, collaborative approach that includes open communication, transparency, and a commitment to fostering a positive therapeutic relationship.

Hello! I am a licensed clinical social worker who practiced in a college counseling setting for over 4 years and I have 15 years of counseling experience total. I continue to work with college students in my private practice and I enjoy working with people to better manage anxiety, depression, trauma, PTSD, OCD, grief, life transitions, relationship, concerns, and general stress. My practice is body positive and LGBTQ+, immigrant, and international student supportive and affirming. I aim to provide a safe and non-judgmental space for processing fears, thoughts, feelings, and beliefs. I use various types of therapy, including ACT, CBT, DBT skills, somatic therapy, schema therapy, ERPT, narrative therapy, and person centered therapy, but I tailor sessions to what works best for you. I also welcome your feedback in the process. I strongly encourage coming to therapy in the way that you are most comfortable - meaning, swear if you feel the need, don't apologize for eating in sessions if you are hungry, show up in your pajamas - whatever. As long as you are safe and comfortable and you are able to talk privately, I support it. I offer a free 15 minute consultation call to see if we are a good fit, because having a therapist you trust and match with is paramount. I offer virtual telehealth sessions on Mondays, Tuesdays, and Thursdays. I offer in person sessions in Kingwood, Texas on Wednesdays. Please feel free to reach out to me if you'd like to connect and I wish you the best in your therapist search!

Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.

Life hasn’t gone the way you thought it would. Maybe you’re grieving someone or something important, navigating chronic illness, or facing a major life change that’s left you questioning who you are. You might look “fine” on the outside but you feel lost, disconnected, or just tired of holding it all together. Deep down you want to feel at peace - to rediscover your sense of purpose, rebuild your confidence, find your new normal, and reconnect with the part of yourself you’ve had to leave behind. I offer a calm, supportive space to process what you’re going through - without judgment or pressure. Using a trauma-informed, person-centered approach, I help clients explore self-compassion, resilience, and growth. Together, we’ll uncover what healing looks like for you and take it one day at a time. You don’t have to face this alone. Healing doesn’t mean pretending everything’s okay - it’s about honoring your story and finding new ways forward. We might laugh, maybe even curse a little, but we’ll always keep it real. If you’re ready to begin again, I’d be honored to walk alongside you. I specialize in helping individuals who are experiencing chronic illness, life transitions, and grief as well as suicidal thoughts and psychosis. Chronic Illness: Living with a chronic illness can impact every part of your life - your identity, your relationships, your energy, and your sense of control. Together, we’ll make space for the frustration, fear, and grief that can come with ongoing health challenges. We’ll explore ways to honor your body’s limits while still creating a fulfilling, meaningful life that feels like yours again. Life Transitions: Change, even when it’s “supposed” to be positive, can feel unsettling. Whether you’re adjusting to a move, a career shift, becoming a caregiver, or adjusting to a new phase of life, I’ll help you slow down, reflect, and find your new normal. Our work will focus on clarity, self-compassion, and building resilience as you move through uncertainty and rediscover your footing. Grief: Grief isn’t something to “get over.” It’s a process of learning how to carry what’s been lost and find moments of peace amongst the pain. Whether you’re mourning a loved one, a part of yourself, or a life that didn’t go as planned, we’ll navigate that process together - with gentleness, honesty, and the space to just be where you are. Suicidal Thoughts: If you’ve ever felt like giving up or that things will never get better, you’re not alone — and you don’t have to go through it alone. I offer a non-judgmental space to talk openly about these thoughts, identify what keeps you going, and find ways to reduce pain and increase safety. Healing begins with honesty, and it’s okay to start wherever you are. Psychosis: If you are living with psychosis, it can feel confusing, isolating, or overwhelming. Together, we’ll work to understand your experiences, identify triggers, and develop grounding and coping strategies that help you feel more in control of your life. My approach emphasizes empathy, collaboration, and restoring confidence — helping you find meaning, safety, and connection while honoring your lived experience. Professional Experience: I began my career in 2014 and have since worked in a variety of settings, including crisis services, partial hospitalization (PHP), and community mental health. Over the years, I’ve supported individuals navigating depression, anxiety, chronic illness, grief, suicidal ideation, self-harm, psychosis, major life transitions, and much more. My work has included crisis intervention, safety planning, clinical assessment, and ongoing therapy focused on building self-compassion and resilience. These experiences have shaped my belief that growth happens when we feel seen, supported, and empowered to take life one step at a time. Next Steps: Start with free 15-minute consultation to see if we’re a good fit. We’ll briefly discuss your goals, what’s bringing you to therapy, and answer any questions you may have about the process. Reach out to me via my website, email, or phone. Please allow 24-48 business hours for me to return contact to inquiries.