Therapists for college students near Houston, TX
About Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietly build into something heavier than you expected. If you're waking up exhausted, struggling to feel motivated, and carrying a low hum of worry that never quite goes away, you're not alone. And you don't have to keep pushing through it on your own. I specialize in working with adults navigating the overlapping challenges of anxiety and depression — two experiences that often travel together, each making the other harder to manage. You might find yourself caught in cycles of overthinking and withdrawal, feeling both restless and empty at the same time. That tension is real, and it makes sense given everything you're carrying. My approach combines talk therapy with practical, evidence-based tools designed to build lasting change. Together, we'll work to untangle the thought patterns keeping you stuck, develop coping skills you can actually use in daily life, and strengthen your emotional resilience and flexibility — so that when life gets hard, you have real resources to draw on. I create a space that is warm, judgment-free, and genuinely tailored to who you are, and what works for you.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Heard Counseling, we provide a compassionate virtual space where you can feel supported, understood, and empowered. Whether you’re struggling with anxiety, depression, relationship challenges, or past trauma, our dedicated team is here to help. We believe in a personalized approach to therapy, using evidence-based techniques to guide you toward healing and meaningful change. No matter where you are on your journey, we’re here to support you every step of the way.
We are a diverse group of professionals assembled specifically to serve the unique needs of those seeking to heal from trauma and the subsequent lingering symptoms of trauma. We specialize in EMDR therapy with EMDRIA trained, certified clinicians on our teams as well as EMDRIA approved consultants and trainers.
Hello, My name is Heather Allen. The clients with whom I work best are those who are ready to begin working on themselves. I enjoy working with clients from varied backgrounds and socioeconomic statuses. I have been to college and am aware of many of the issues that affect students who are attending. I look forward to working with you in determining your full potential.
Hi, I'm Stephanie. I believe therapy should feel supportive, safe, and focused on what matters most to you. My goal is to listen with care, help you build on your strengths, and give you tools that make life feel more manageable. Together, we'll work at a pace that feels comfortable so you can move toward positive change.
I love to make a meaningful impact on someone’s life. I make my clients feel understood by being present, using reflective listening, validating their feelings and summarization. I present myself in session with genuine interest, engage client in shared decision making, and collaborate to develop treatment goals.
For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.
Welcome! Seeking counseling for yourself, a child, or a teen is an important step, and I commend you for taking it. I specialize in working with children, parents, and adolescents, and I'm here to support you through this journey. When working with you, I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Behavior Reinforcement, and Trauma Focused CBT. My goal is to help individuals understand their stressors, manage anxiety, navigate life transitions, cope with grief, and boost their overall confidence and self-esteem to live a happy well well-balanced life. I hold a Master's degree (MA) and I am a Licensed Professional Counselor, National Certified Counselor, and Registered Play Therapist. My specialties include children and adolescent mental/behavioral health, anger management, adhd, anxiety, behavior challenges, depression, and life transitions. I can also provide faith-based counseling upon request. When you work with me, you can expect a compassionate and supportive environment where your unique needs and goals are the focus. I believe in the power of therapy to foster growth and healing, and I am dedicated to helping you or your child find the path to a healthier, happier life. I would be more than happy to have a session with you and discuss your goals for therapy and to make sure I am a good fit for you. Let's take this journey together.
Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working through and processing difficulties can bring hope, healing, and ultimately growth. I work to create a warm, safe, and non-judgmental space and to collaborate with clients helping them find their identity, their strengths, their passions and help to understand their value so that they reach their therapeutic goals. Ultimately my hope is that my clients, regardless of age, will reach a level of self-acceptance where they feel empowered and lead fulfilling lives with meaningful relationships.
I am a Licensed Master Social Worker specializing in therapeutic work with young adults and adults. Over the last several years I have worked extensively with young adults and adults experiencing Depression and Anxiety. I take a client centered approach through the use of a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Therapy. It is my passion to assist young people and adults with the coping skills to become healthy and high functioning individuals in life. In my spare time, I can be found practicing yoga or hiking outdoors.
As a parent of a medically complex child and a person with my own chronic health conditions, I often see people become weary when navigating the chronic illness journey. Despite being smart, determined, strong, and compassionate, they begin to feel overwhelmed by life. They feel betrayed by their body. They are unsure of what abilities they, or their loved one, will have in the future and what that means for their sense of who they are. They face disappointment, anger, or judgement from friends and family who don’t understand the challenges they are facing. I want those fellow travelers to know: you deserve to find peace even in the midst of difficulty. You deserve to define and redefine who you are. Hope is not out of your reach. If you want to navigate uncertainty without losing yourself in the process, I’d love to help you. You don’t have to continue alone. Contact me to schedule a free 15 minute consultation to see how I can help.
When stress and emotional overwhelm build up, it can feel like you’re slowly losing yourself. I’m Esther, a Licensed Professional Counselor, and I have a passion for working with young adults who carry a lot on their shoulders. I carry the lived experience of being a first-generation Latina college student of mixed heritage. I understand the emotional complexity of balancing cultural values, family expectations, and personal growth, and how isolating or overwhelming that process can feel at times. This perspective allows me to connect deeply with the unique strengths, resilience, and challenges that come with belonging to multiple worlds and sometimes feeling torn between them. My therapeutic style is grounded in authenticity— I show up as myself, using warmth, humor, and gentle directness to help you explore the parts of your life that feel heavy, complicated, or stuck. My goal is to provide clients the space where their vulnerability is honored, so that their own sense of authenticity can flourish. I specialize in anxiety, depression, life transitions, relationship struggles, identity concerns, trauma, cultural and family expectations, and perfectionism. I earned both my Bachelor of Arts in Psychology and my Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio (UTSA), where my training was grounded in culturally responsive, trauma-informed, and person-centered care. I use a blend of therapeutic approaches tailored to each client, mostly drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, and Narrative Therapy. Choosing a therapist is a personal decision, and feeling a sense of connection matters. I offer a 15-minute consultation as a way for us to talk about what you’re hoping for, answer any questions you may have, and see if my approach feels like the right fit for you. If you’re ready to explore your story in a meaningful and empowering way, I’d be honored to walk with you through that process.
The Resilient Wellness Center is a virtual therapy practice focused on helping students navigate life’s challenges. Whether you’re dealing with stress, anxiety, school pressure, relationship issues, or just need someone to talk to, we’re here to support you. I'm a licensed therapist with 14 years of experience helping people feel better and build healthier, more balanced lives. I offer a warm, non-judgmental space where you can talk freely and work through what’s on your mind. Together, we’ll find tools and strategies that actually make a difference in your day-to-day life. You're not alone and you don’t have to figure everything out by yourself. Let’s work together to help you feel more confident, focused, and in control.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You feel like anxiety has crept into all areas of your life. You avoid decisions or situations that feel overwhelming, and instead turn to any distraction (mindless eating, social media, drinking, etc.) you can find to avoid the shame and guilt of not moving forward. Maybe you're struggling with body image and wonder if you're relationship with food and exercise is normal. Your fear of failure keeps you stuck in your personal and professional life, and in relationships. I work with young adults who feel trapped by anxiety and their fear of failure, find freedom in their relationships, academic and career life and from negative body image. I believe that therapy can create long-lasting, meaningful change in this pivotal point in life.
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and multiracial backgrounds, and I treasure diversity. I am comfortable working in English, Portuguese and Spanish languages.
Therapy isn’t what it used to be. It doesn’t have to be stuffy or scary. I want you to feel comfortable, safe, and enjoy the process! This is your journey, your time, and your money, so I want to make sure the experience is tailored to you and your needs. Whether you want to talk about a traumatic event or just process every day life, I’m here for you. Coming from a background in the school system, I feel as though I have a unique perspective into how children, teens, and young adults process information and engage with situations in their daily life. If you're looking for a counselor who can speak in memes, quote TikToks, and provide psychoeducation for your specific age or developmental level, you've come to the right place! Interested in learning more or booking your first session? Reach out today! I'm so excited to meet you.
Please visit my profile to learn more about my services.
Virtual, outpatient program specializing in anxiety and/or OCD for patients ages 7-24. Comprehensive program includes individual therapy, psychiatry, and exposure response coaching. Patients can also engage in weekly ERP groups.