Therapists for college students near Houston, TX

Hi there! I’d love to speak to you about problems you’re facing. Issues may include anxiety and depression stemming from academic concerns, adjustment to college life, relationship struggles, career and financial stress, all of which are common struggles to have during these formative years. I work well with people who have underlying traits of perfectionism, fear of failure and rejection, and people who struggle with shame-based thinking. Uniquely I have experience working with individuals who have cultural adjustment issues, eating disorders, and people who have moderate to severe mental illnesses. If you find me to be a good fit, I’d love to consult further on how I can help! And thank you for taking your time to read this.

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I have clinical experience at a large university counseling center in New York, and my time there made me realize how much I like working with college students of all kinds. I specialize in working with individuals experiencing adjustment issues, relationship distress, stress-related problems, trauma effects, depression and mood dysregulation, and life transitions. I emphasize an integrative, eclectic approach to healing and wellness that includes psychodynamic psychotherapy and mind/body awareness. I'll help you explore feelings, sensations, and past experiences, making sense of what we discover and creating the changes necessary for a more vibrant life.

I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life transitions from navigating mental health as a college student to improving executive functioning in school settings and daily life. I specialize in teaching clients coping skills from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I invite you to take the next step and give me a call. We can have a short, complimentary conversation about what you're looking for to help us determine if we may be a good fit to work together.

I believe therapy is a space for growth and change that can lead to stronger relationships, healthier ways of functioning, and a deeper sense of well-being. In our work together, I’ll bring empathy, respect, and genuine care. My role is to support you in becoming more self-aware and confident, while helping you make the changes you want to see in your life. To me, therapy is a collaborative process. I’m not here to "fix" you, but to walk alongside you as a guide, a support, and sometimes just a steady presence while you navigate life’s challenges. I truly believe that everyone has the ability to grow and the responsibility to pursue that growth when they’re ready. I also believe our relationships with family, partners, friends, or chosen community play a huge role in our overall well-being. When those connections feel off or strained, it can affect so many other areas of life. Whether we're working one-on-one, with a couple, or with a family, I take a systemic approach to understand the bigger picture and help shift patterns that may be keeping you stuck. And I know that therapy isn’t one-size-fits-all. We’ll work together to find what feels right for you. Most importantly, I’ll offer a space where you feel safe, supported, and truly heard. Supervised by: Dr. Candice Ashley, PhD, MED, LPC-S, NCC, PLLC, K–12 School Counselor & Dr. Tara Dekkers, PhD, LMFT-S, ICP Site Location: CRA Professional Counseling Services and Supervision, 5280 Old Reliance Road, Bryan, Texas 77808

Hi, I’m Dr. Beverly Benoit, and I’m dedicated to helping children, adolescents, and families navigate life’s challenges, build resilience, and break cycles of generational trauma. With experience supporting individuals from age 4 through adulthood, I offer a trauma-informed, developmentally sensitive space where young clients can explore their emotions, strengthen their sense of self, and thrive. My therapeutic approach is rooted in the understanding that adverse childhood experiences (ACEs) and intergenerational trauma shape both the emotional and relational landscapes of our lives. Healing begins with attunement—whether that means helping a child make sense of big feelings, guiding a teen through identity and self-worth challenges, or supporting families in rebuilding trust and emotional safety. In addition to child and adolescent therapy, I offer family therapy and marriage counseling. I view the health of the family system as foundational to a child's well-being, and I help caregivers and couples improve communication, navigate transitions, and create secure attachments. As a clinician certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Comprehensive Dialectical Behavior Therapy (C-DBT), I tailor evidence-based interventions to each client’s developmental stage and emotional needs. I also incorporate insights from my doctoral research, including the development of Socio-Motivational Systems Theory, a framework designed to address the specific needs of children experiencing racialized trauma by integrating trauma-informed care with motivational and systemic strategies. At Kinder Mind, I strive to meet every client exactly where they are—with empathy, creativity, and cultural humility—empowering them to grow into confident, emotionally healthy individuals. Areas of Expertise: Child Therapy (Ages 4–18) Trauma and PTSD Family Therapy and Parenting Support Marriage Counseling Emotional Regulation, Anxiety, and Depression Grief, Bereavement, and Hospice Family Support Behavioral Issues in Children and Teens I’d be honored to support your family on its path toward healing and connection. We’ll build the skills and strategies needed for a healthier, more empowered future. Now accepting clients in Texas, Massachusetts, and Virginia.

Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.

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Your life is changing. Becoming an adult can be exciting, but it can also be scary. With so much freedom, you have to learn balance and responsibility. At the same time, you need to explore who you are, what you like, and where you want to go. It can be overwhelming. I can offer you the support you need to manage any difficult feelings, confusing relationship experiences, and challenging identity concerns you face. I welcome all identities, backgrounds, and cultures. I work well with BIPOC folx and am always trying to be a proactive ally to the LGBTQIA++ community. I look forward to learning more about how I can help you.

Hi, nice to meet you! I believe that everyone can change and grow at any time in their lives. As your therapist, it is my goal to see you become a better and stronger version of yourself. It is my belief that life's experiences teach us things that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved and unprocessed life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present and help my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use an Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. My favorite activities when I'm not at work are to explore and appreciate the outdoors by traveling, yoga, shopping, and spending time with my family and dog, and trying new exciting restaurants. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become a better and stronger version of yourself.

Life is filled with questions that don’t always have clear answers—therapy with me offers a space to examine these questions and make sense of them in a way that resonates with you. While I have a particular interest in supporting men, emerging adults, and second-generation individuals, I welcome the opportunity to work with anyone looking for support. I invite you to bring what you're experiencing so we can process it together. I view therapy as a collaborative conversation. I offer a warm, laid-back presence, facilitating space for you to be yourself. With an existential approach, we'll explore deeper questions along with day-to-day challenges. The relationship we build is central to the process and my goal is for you to feel supported and valued every step of the way.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

Please visit my profile to learn more about my services.

You're used to holding it all together, but inside it's starting to feel like too much. You may feel overwhelmed, anxious, or stuck in patterns you can't seem to break. Maybe you're overthinking everything, feeling stress in your relationships, or carrying the weight of past experiences. I’m a family trauma therapist and I’d love to help you heal from family chaos. Throughout my career, I’ve worked closely with those impacted by addiction, mental health challenges, and intergenerational trauma. I specialize in trauma, EMDR, and working with overachievers who are ready to move beyond coping and create meaningful and lasting change. My approach blends EMDR, parts work (IFS), and attachment-focused therapy to support deep, lasting healing. Rather than just talking through challenges, we’ll gently process past experiences, understand the parts of you that feel stuck or overwhelmed, and work toward a greater sense of safety and connection, both within yourself and in your relationships. If you grew up in a chaotic, unpredictable, or emotionally unsafe family, you may now find yourself struggling with anxiety, relationship difficulties, or a constant sense of pressure to be “okay.” Even when life is stable, your nervous system may not feel at ease. Reach out if you're ready to stop just surviving through the day and start thriving in life.

I work well with clients who want to learn skills to cope with what they're going through as well as get to the root of the issues. As a therapist I am warm, flexible, and seek to create a brave space in which clients can bring their full selves to the room. While my focus has been trauma and trauma treatments, most of my clients are coming in for help with understanding the role their families have in their lives and changing relationships. Many of my clients are navigating how to be in relationship with parents who have different values and experiences, or maybe don't understand how their actions and choices have impacted my clients. Some topics I work with clients on include: anxiety, stress, perfectionism, over achieving, negative childhood or family experiences, and issues around identity. Some of my clients want to learn concrete skills for managing where they are at in their lives, while others want to get into the depths around who they are and why they do what they do. For both I show up consistently as a sounding board who provides gentle and often direct feedback.

I'm Alyn, a fully bilingual (Spanish/English) Latina Licensed Professional Counselor (LPC). My practice is trauma-informed, neurodivergent-affirming, stemming from my own journey as a complex trauma survivor. With a Master's in Clinical Mental Health Counseling, I center my work on social justice, cultural affirmation, and total inclusivity. I specialize in supporting teens and young adults through life transitions, including college and identity formation, focusing on inner child work in a safe, validating space. My approach helps clients become more comfortable with distress by gently expanding their window of tolerance. This process boosts emotional intelligence—improving the ability to manage and articulate feelings, deepening connections, and leading to a more satisfying life. I create a secure environment for deep healing, hope, and strengthening inner resolve, using compassion, empathy, and creativity. My goal is to empower you to gain clarity, find balance, manage time and energy wisely, and tap into your inner resilience to face challenges and embrace your unique path.

My dedication to mental health comes from an interest in patients’ stories and the need to help them, educate them, and encourage them to take an active role in their care. My goal is to collaborate with my patients with empathy to help them better understand their health so they can make important health decisions. I believe in providing individualized care through a holistic approach. I am Board Certified in General Psychiatry. My areas of expertise include Major Depressive Disorder, Mood Disorders, Bipolar Disorder, Borderline Personality Disorder, Generalized Anxiety Disorder, Social Anxiety, Post-Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, and psychosis. I am an avid reader and love cooking, gardening, and painting. I have two children and enjoy spending time with my family.

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?” The Goal: To reach a peaceful state of mind. You are not alone.

I am here to support you through the ups and downs of college life. Whether you’re feeling overwhelmed by anxiety, struggling with low mood, going through a tough transition, or dealing with relationship stress, you don’t have to navigate it alone. My approach is supportive, non-judgmental, and tailored to you. I use practical tools from therapies like CBT and mindfulness to help you better understand yourself, manage stress, and build confidence. College can be challenging—but it’s also a time of growth. My goal is to help you feel more grounded, connected, and equipped to reach your goals and handle whatever comes your way.