Therapists for college students near Rice University

Trauma, Relationships, and Family Patterns — Helping You Build Healthier Connections If you’re feeling overwhelmed by past experiences, stuck in relationship patterns, or struggling with communication and connection, you’re not alone. I work with individuals, couples, and families who are navigating trauma, family-of-origin challenges, communication difficulties, cultural differences, and life transitions—and who are ready to better understand themselves and create meaningful change. As a practicum therapist in the Marriage and Family Therapy program at Abilene Christian University, I am supervised by Julia Wesley, LMFT-S, and provide therapy in the Frisco and Prosper areas. In our work together, you can expect a supportive, nonjudgmental space where we focus on understanding patterns—how you communicate, how your family-of-origin experiences shape your relationships, and how past experiences may still be impacting you today. I help clients build stronger communication skills, navigate conflict more effectively, and develop healthier, more fulfilling relationships. I am especially passionate about working with those impacted by trauma and helping clients make sense of how their past connects to their present. My approach is grounded in family systems and relational therapy, meaning we look at how your relationships, environment, and experiences all interact. Rather than focusing only on symptoms, we work to understand the bigger picture and create lasting change in the patterns that matter most to you. I strive to provide a culturally sensitive and inclusive space, and I am committed to supporting clients from diverse backgrounds, including those within the LGBTQ+ community. Before entering the therapy field, I worked in leadership and people management, where I developed strong skills in communication, conflict resolution, and supporting individuals through challenges. I bring that real-world experience into the therapy room to help clients apply practical tools in their daily lives. I am also passionate about supporting diverse and underserved communities. My work as a Diversity, Equity, and Inclusion Ambassador and ADHD advocate reflects my commitment to creating an inclusive, culturally aware space where clients feel seen, respected, and understood. Reaching out for support can feel like a big step, but you don’t have to do it alone. If you’re ready to begin your healing journey or want to see if we’re a good fit, I invite you to connect.

At Peaks and Valleys Counseling Center, I understand that college can bring meaningful growth alongside overwhelming stress and uncertainty. I provide trauma-informed, compassionate therapy for students navigating anxiety, trauma, eating concerns, and grief. My goal is to offer a supportive space where students can better understand themselves, strengthen coping skills, and build resilience as they move forward with greater confidence and self-trust.

Welcome! I am a Licensed Professional Counselor and have been in practice for 4 years. I graduated from Saint Edward's University with my Master of Arts in Clinical Mental health Counseling. I work with female clients and specialize in late adolescence and early adulthood. I believe this period in life is a key time of exploration, reflection on the things we learned growing up, and the beginning of uncovering the values we hope will begin to shape our future.

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Sharing your story and asking for help can feel scary, and that's okay! You may feel overwhelmed, discouraged, or lost in connecting to your authentic self. I am here to listen. Are feelings of guilt and shame making it hard to forgive yourself? Or has difficulty finding motivation or a life transition left you at a loss of control over your environment? Maybe unsaid expectations about how you "should" look or feel left you exhausted? Perhaps fear and anxiety are holding you back, making you feel stuck. If so, I am here to help and provide a safe, non-judgmental space for you to heal. I specialize in working with women suffering from depression, shame, anxiety, ADHD, and insecurity. In addition to these specialties, I also have extensive experience working with individuals struggling with religious shame and related emotional concerns. I believe asking for help is one of the bravest things a person can do. In my sessions, I foster an authentic environment that allows my clients to feel heard, empowered, and celebrated. I want my clients to feel a sense of belonging and purpose in sharing their unique story. I appreciate the opportunity to listen and partner with in your healing journey.

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

Our Next Chat is an independent private practice offering online therapy to Texas clients. We provide virtual counseling services to adolescents, military families, and culturally diverse individuals seeking quality care from the comfort of their own homes. Our goal is to assist clients in gaining awareness, understanding, and acceptance of their emotions and improve their ability to navigate challenging experiences. At Our Next Chat, we understand that life can be tricky sometimes, and knowing where to turn for help can be challenging. That’s why we’re here. We offer online therapy so you can talk to a therapist from the comfort of your home. We know it can be hard to take that first step, but we want you to know that you’re not alone. We’re here to support you and help you navigate difficult times together. We can’t wait to hear from you!

Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.

Amante provides a safe, confidential space to process whatever you're going through. Tough relationships, living far away from home, stressing about what to do post-graduation, or dealing with something more personal. As a recent college student, I know how things can quickly becoming overwhelming or stressful. Reach out if you'd like an open-minded, direct person to talk things through with.

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My first career was in education-I worked with pre-k through college, and my educational background provides me with insight and perspective. I am also a mother, a grandmother, and a first gen professional women of color. I am culturally informed.

At Mental Shift Therapy LLC, We believe that Shift Happens. Every individual has the capacity for growth and change. Our goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges. Our skilled therapists specialize in various areas, including anxiety, depression, life changes, trauma, and more. We are dedicated to helping you find your path to healing, growth and living a happier life.

Are you feeling totally overwhelmed? Burnt out? Stuck? Resentful? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a high achiever but feel as if you're giving so much to coursework and to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is just how your life is going to be.Are you feeling totally overwhelmed? Completely overextended as a woman? Burnt out? Stuck? Resentful? Maybe your body feels like a mystery no one has the time—or patience—to help you figure out? Perhaps you're a healthcare provider (or any woman) giving so much to others that there’s nothing left for yourself. Or maybe you're navigating PCOS, thyroid issues, chronic illness or just feeling "over it" all, and you’re starting to wonder if this constant exhaustion and frustration is just how your life is going to be. I'm Kate, and I help young women like you—smart, compassionate, and deeply tired—find their way back to themselves. I offer therapy that’s somatic, trauma-informed and radically affirming. While I don't have any "fairy dust" in my pocket, I will happily walk beside you while you rediscover yours. This is a space where you don’t have to perform wellness and you don’t have to walk alone. If this profile calls to you, please send me a message and let’s schedule your free 15-Minute consultation or book with me now by clicking on my website link.

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

I am a Licensed Therapist in private practice, providing individual and couples therapy across Texas through secure telehealth. My specialties include helping clients navigate anxiety, depression, ADHD, grief, anger, infidelity, trauma, and relationship challenges. I also work with couples to improve communication, rebuild trust, and strengthen emotional intimacy using research-based methods such as the Gottman Method. While faith is not a requirement for therapy, I welcome clients who would like their Christian values to be integrated into the counseling process. My approach is collaborative, compassionate, and focused on equipping clients with practical tools to create lasting change in their personal and relational lives.

As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.

Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the challenges you would like to process. Whether you have anxiety, depression or low self-esteem, together we will come up with a plan to discover your strengths so you can live your best life. Help me help you, become a better version of yourself. Life is not easy, but it is easier when you have the right help and support.

It's essential to understand that with us, you are not alone. We can offer the necessary resources to support you during difficult times. Life events such as relationship difficulties, traumatic experiences, the passing of a loved one, or a major transition can be overwhelming, but we can assist you in finding stability and regaining control over your life.

Have been looking for love in all the wrong places? Maybe you are super tired of swiping right but only ending up hurt. Is your anxiety at an all time high? Do you find it hard to concentrate on the things you have to do or find yourself reading the same line over and over again. What about that voice in your head? The one that says you are never good enough. You keep trying to shut it up by performing, being perfect, and overachieving but nothing seems to work. You try and make everyone happy by never saying no, but you are just left holding the bag, feeling resentful. What if I told you, that you could stop hustling. That you are worthy of love and belonging, right now, as is. I know you call BS but that is your past tricking you into believing you aren't. You can put down the mask. You can learn to say no. You can feel safe in relationships. Instead of feeling empty, you can feel alive. Hell, maybe even some joy. I love working with young people who want to stop being so hard on themselves, want to stop hustling for love in all the wrong places, stop surviving on little sleep, Cheetos, and weed to being able to have healthy relationships while saying no, taking actual care of themselves, and know they are worthy. Check out my website to schedule your free consult.

Hi there. I work with teens and adults through complex trauma, relationships, life transitions, grief, anxiety and depression (to name a few). I also work with the marginalized in our communities, BIPOC, disabled, persons with chronic/rare illness and LGBTQ+. My practice is open to all. If you are feeling stuck or unsure about your next steps, I can help. I practice by getting in touch with our nervous systems as we navigate life's hardships. I use emotionally focused therapy and some somatic work. Get in touch should you need an empathetic person to walk side by side with you or if you would like to gain skills to help communicate with others.