Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don't know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? I offer a safe space where we integrate mental health therapy with yoga therapy, mindfulness and movement. The Enneagram Personality Profile is another tool I use with clients which creates the foundation of understanding who you are, what motivates you and h...
Hello! My name is Sarah Maleck and I'm a Licensed Professional Counselor and Marriage and Family Therapist with a passion for helping people get “unstuck” in their lives and their relationships. Transitioning into college, and into adulthood in general, is a time filled with many changes and decisions, which can feel overwhelming and may leave you feeling stuck. Let's work together to figure out your best path and ways to move forward towards your best self!...
Brene Brown says that shame can only exist in a vacuum – real healing comes from sharing, connecting, and being met with total acceptance towards whatever is causing you pain or holding you back. Whatever brings you to seek therapy, I’ll meet you there with warmth, compassion, laughter, and a promise to see the you who exists beyond the struggles and pain that have brought you to this point. My clients often come to work with me when they’re looking to learn how to navigate times of transition, ...
Hi there! My name is Anika Heaverlo and I am so glad you’re looking for a therapist- I know it can be a daunting task. I specialize in treating anxiety disorders, processing difficult relationship dynamics between adult children and their parents, grief, and life transitions. I regularly work with college students trying to manage these issues, as well as balancing the stressors of college/family/friends/academics. Reach out today to start your uniquely tailored journey to wholeness and...
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I utilize a non-judgmental, client centered approach combined with evidence-based interventions to identify strengths to help manage mental health. I am solution focused therapist that seeks to provide you with the tools to manage your own mental health....
Hello, so happy to "meet" you! I have opened up a private practice to help increase access to mental health services & decrease stigma. I love the opportunity to connect with college students in WI! I know "first hand" how challenging life can be during your college years. Please know that I am here to support you whether you are feeling just a little down, to having significant anxiety about your life in general. College years can present with many transitions, such as uncertainties, loneliness...
You may be struggling with adjusting to the many challenges college, covid, and life brings. Maybe you envisioned things in a different way and now trying to make sense of it. Nobody seems to understand what you are going through and other people around you seem to have their life together while you think this is so hard. I can help you sort it all out. With evening and weekend sessions, a secure portal, online scheduling, and remote sessions I make it easy for you to work on what is important. ...
Over the past eight years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with children, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and children coping with past trauma to safely express their anger, man...
You’re stronger than you think! I want to draw out those strengths so you can be your best self. I am supportive of your struggles and fears, and I will also challenge you to smash those fears and deconstruct the obstacles that seem to stand in your way. I won’t be passive or allow you to be passive about overcoming your unique challenges. No sitting back and asking you, “So how does that make you feel?” We’re going to unpack your life experiences together....
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma Theta Tau Nursing Honor Society and alumna to Marquette University (BSN), Fairfield University (MSN) and Duke University (DNP). Much of her clinical experience comes from her time in the Army, from 2014-2020 where she treated complex PTSD and substance abuse. Sara is currently a Clinical Assistant Professor in the Fran and Ear...
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I have over a decade of experience working with children, adolescents, and adults and currently work with individuals age 13 and older. I believe my clients are the experts of their lives, and I provide client-centered therapy to support those looking to improve the quality of their lives. Clients who work with me note my sense of humor, compassion, and calm demeanor as being helpful in building a relationship easily. I provide confidential, client-centered care. I understand the barriers of ...
Life can be an absolute shit show sometimes. You deserve not only relief from that, but also the space to thrive. I can help walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals and concerns....
My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and t...
I am a psychotherapist based in the Milwaukee area with extensive personal and professional experience in addiction and dual diagnosis treatment. I bring over 7 years of recovery experience into my practice and incorporate it when appropriate. I believe you already hold the answers to your challenges — my role is to help you uncover them, embrace them, and take meaningful steps toward the life you want. Together, we’ll explore your goals, clarify your priorities, and develop a personalized plan ...
We are a husband and wife team with over over two-decades of combined experience in mental health. We offer individual, couples and group counseling as well as wellness consults and professional workshops and presentations. At Breakwater we are committed to ensuring accessibility to services, maintaining a collaborative mindset, pursuing cultural responsiveness, implementing accountability measures, and above all, valuing relationships. Breakwater Psychotherapy, LLC welcomes and affirms ...
At Collective Counseling & Consultation, we recognize the richness of human diversity and the tapestry of cultural experiences. We celebrate our shared humanity while understanding the unique challenges faced by individuals across different cultural backgrounds. Our counseling services are tailored to bridge cultural gaps, fostering understanding and growth. In a world teeming with diverse experiences and perspectives, we offer a haven where cultural nuances are not just understood, but deeply v...
I love working with people who are ready to learn and put in the work. Going through treatment for OCD, anxiety, or a related condition is definitely tough - but so is leaving these difficulties untreated. I want to help you gain your life back from OCD, anxiety, and worry, and realize how strong you truly are. There's so much freedom on the other side of fear, and it takes a lot of courage to get there. But I can help you realize all the tricks that OCD and anxiety play on you so you can KNOW b...
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...