Therapists for college students near 80309

Trying to keep it all together, and make sense of life? Feeling worried, confused, trapped and stuck trying to fix "it" alone or hoping things will get better? I suspect these feelings have been with you for a while. You're not alone. Usually, people don't seek help right away; many of us attempt to tackle our problems ourselves. We often conceal our emotions and thoughts, worried about others' judgements. Life doesn't have to look this way or be so challenging. You have the power to create change, and I can help you. My counseling is rooted in connection and understanding, creating a safe, authentic space for clients to explore their past, and future aspirations. Together, we'll embrace your uniqueness and work towards a more fulfilling life by fostering autonomy; building self-confidence; connecting with your emotions; and finding lasting solutions. I have an honest, empathetic, and direct style. I incorporate reality and cognitive behavioral therapy into my practice to encourage growth and change. I have experience in relationships, life transitions, anxiety, and low self-esteem. Your courage to get to this point is admirable, don't stop here. Call me or send me a message. Let's talk.

I work with you to uncover the stressors, causes of discomfort, and distractions that lead to a sense of disempowerment and further act as barriers to unlocking your potential in all areas of life. Within every session, I seek to engage our time together through non-judgmental interactions. I also collaborate with you to help you develop a present moment focus on what's important and empower you to optimize as well as tap into your core motivators that inspire purpose, direction, and motivation. From there, I diligently encourage you towards action-oriented living, through establishing actions plans and setting goals that help you gain resiliency and a renewed sense of self.

Healing begins with acknowledging the wound, not just with the intent to fix but with a deep willingness to understand and honor the pain. Whether someone is navigating anxiety, depression, or the weight of trauma, the first step is to meet their experience gently, with compassion and without judgment. In therapy, we don’t seek to erase these feelings but instead create a safe space where they can be understood and transformed. By listening deeply to the pain, we provide the foundation for meaningful healing and growth to unfold. Hope is at the heart of the therapeutic process. I work to help my clients reconnect with their strengths and see possibilities for a brighter future. Together, we’ll take small, meaningful steps toward overcoming challenges and building the life you envision. You are not alone, and I am here to support you every step of the way. Anxiety, depression, and trauma can feel overwhelming, but you don’t have to face them alone. Healing starts with compassion and a safe space to be heard. Reach out—we’re here to support you on your journey. Reach out today by calling or messaging me to set up your free consultation call.

Do you feel like life’s challenges are becoming too much to handle? Maybe it’s tension in your relationships, ongoing family conflict, or the weight of unprocessed trauma. You might feel stuck in patterns that don’t serve you, struggling to connect with others or even with yourself. These feelings can be isolating, leaving you uncertain about where to start or how to move forward. If this sounds familiar, I want you to know that there’s hope and a path forward. You have the ability to create the life and relationships you want. In our work together, I’ll help you explore the root causes of your challenges, build meaningful connections, and discover tools to navigate life’s complexities with confidence. My goal is to provide a safe, empathetic space where you can gain insight and take intentional steps toward healing and growth. Take that brave first step. I’m here to support you. Call me or send me a message, and let’s start this journey together.

"I feel unlovable and unworthy." "I worry about almost everything." "I don’t like the person I’ve become." "I’m overwhelmed by intense shame." "I often feel out of control and struggle to manage my emotions." If any of these sound familiar, I am here to support you. I believe growth begins with self-awareness. By understanding how the past shapes your present and challenging present, outdated beliefs that no longer serve you, we can empower you to live more authentically, in alignment with your values. I am passionate about helping individuals manage anxiety, depression, and relationship challenges. Together, we’ll work to address these obstacles, restore balance, and enhance your overall well-being. With compassionate curiosity, we’ll set meaningful goals and develop strategies to help you move beyond what holds you back, fostering greater flexibility. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings at your own pace. Tailored to your unique needs, I draw from client-centered, psychodynamic approaches, and often incorporate tools from Cognitive Behavioral Therapy(CBT), Acceptance and Commitment Therapy(ACT), and DBT as appropriate.

“I feel alone.” “I don’t know how to maintain my friendships or relationships.” “I feel like I am not enough.” Choosing to start therapy can feel like a difficult step, but it's not one you are taking alone. If you recognize yourself in any of these, I’ll be glad to help you and I'm here for you. Anxiety, depression, and trauma are serious conditions but there is hope. I strive to create a warm, open environment that feels safe and inclusive. I focus on your unique needs using techniques such as mindfulness, Cognitive-Behavioral Therapy (CBT), and understanding different parts of yourself. You might feel hopeless right now, but together we can work towards your goals and the life that you have always wanted. Please give me a call or send me an email and we can talk about how I can help. I look forward to hearing from you.

I know how overwhelming it can feel when life's pressures make it hard to breathe. You feel like no matter how hard you try; your worries always get the best of you. It's painful when you want to build healthier relationships, but fear and miscommunication keep creating distance between you and the people you care about. I hear how frustrating it is when you feel like your emotions are out of control, leaving you feeling helpless and isolated. Anxiety, depression, and trauma can deeply affect every area of your life, leaving you feeling overwhelmed, disconnected, or stuck. My passion as a counselor lies in helping clients navigate the challenges, guiding them toward healing with compassion and understanding. I'm here to support you through these difficult moments and help you regain a sense of balance and control. If you recognize yourself in this profile, please call or send me a message and we can talk about how I can help. I look forward to hearing from you.

Does it feel like your relationships are falling apart? Maybe things aren't right with your son or daughter? Maybe you are a teen who feels like your parent (or anyone for that matter) just doesn't get you at all. Maybe you feel upset all the time and can't put your finger on why. Maybe you have a child who feels this way and needs help working through it. Feeling disconnected from others can feel like we are living in darkness- overwhelming, scary, and unsure. Life is too short to spend it fumbling around in the darkness. I want you to walk through life, with the light on. When we walk in the light we feel more connection, clarity, courage, confidence, and can engage in clear communication. My passion is helping individuals and families find healing through trust in relationships, especially helping teens navigate the challenges of adolescence. I also love to work with clients of any age, who are struggling with anxiety, depression, and trauma. If this sounds like you, please call me or send me a message. I'd love to hear from you!

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Dana Johnson is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2005. She has a DNP from Colorado Mesa University and a PMHNP from University of South Alabama. Dana helps clients by providing medication management. Outside of work, Dana enjoys camping, fishing, ATVs, and snowmobiles.

Taya Keller is a Licensed Clinical Social Worker in Colorado who has been practicing since 2002. She has a BA in Political Science from Dickinson College and an MSSW in Clinical Social Work from the University of Texas at Austin. Taya believes in starting where the client is. "¯She will"¯work together with you to identify and elicit the intrinsic strengths you"¯already"¯have within you, then collaborate"¯to build a better awareness of self (thoughts, emotions, behaviors) in order to move through what is "stuck" and work towards growth, healing, and happiness. "¯Taya believes the mind and body are naturally inclined towards healing and it is a matter of creating space in order to"¯allow that to happen. "¯ In her spare time, Taya enjoys spending time with family, reading, hiking, and her three dogs.

When you're in session with Alex you'll feel heard, understood, and unconditionally accepted. Alex hopes to build a strong therapeutic relationship that allows you to be vulnerable and honest while exploring your emotions and experiences. Your unique identities and experiences will be met with empathy and support without judgment. Alex will work with you to collaboratively develop a plan designed for healing and growth. Alex supports clients during a variety of life challenges, including depression, anxiety, women's issues, relational issues, LGBTQIA+ concerns, body image issues, grief, and loss. Her clients can learn how to better understand and express their emotions while increasing ways to cope during times of stress. Alex understands that each person is an individual with unique preferences and needs and will adjust her approach accordingly. Alex helps her clients find compassion for all of their parts by empowering them, offering feedback, coping strategies, and a new perspective. She approaches healing from a wholistic, client-centered orientation and utilizes tenants of Relational-Cultural Theory in her work with clients.

Katie Speer, LSW Katie Speer is a Licensed Social Worker in Colorado who has been practicing since 2021. She earned a Bachelor of Science at Iowa State University and a Master of Social Work at Colorado State University. Katie believes that a client's strengths and autonomy should be at the forefront of their clinical treatment; the client is the expert in their own life. In her spare time, Katie enjoys reading, hiking, spending time with loved ones, and traveling.

When you meet with Tricia, you'll feel cared for, empowered, and encouraged to move toward your goals. You'll be encouraged to develop habits that increase wellness and resilience. You'll have someone to travel with on your road to healing. Tricia's clients can overcome things like procrastination that can keep us feeling stuck, as well as life struggles such as depression, anxiety, and relationship issues. Tricia uses active listening and tools that can help clients feel engaged, such as art or journaling. Modalities she utilizes include CBT and person-centered, and trauma informed care. With a Master's degree in Clinical Mental Health and as a Certified Clinical Trauma Professional (CCTP), Tricia has experience working with people of all ages and from diverse backgrounds. She welcomes clients to include their faith in therapy to understand how it impacts and influences their life.

Jessica Courtney is a Board Certified Psychiatric Mental Health Nurse Practitioner, who has been practicing since 2020. She graduated from Colorado State University, Pueblo with Master of Science in Nursing, Psychiatry. When you meet with Jessica, you'll meet with a caring provider who has an innate ability to help you feel at ease while overcoming fears regarding life changes and mental health concerns. She'll welcome you into a collaborative atmosphere, where she'll help you understand what is going on inside your body and how exactly the medication she may prescribe will affect it. She'll help you discover your fullest potential, which is already inside of you, and empower you to live an authentic and fulfilling life. Jessica specializes in treating trauma throughout the lifespan. With 20 years of experience as a registered nurse, Jessica has experience in intensive care, surgery, and hospice. Her career in the psychiatric field began in 2015 in drug and alcohol treatment centers. She then worked for two years on an acute inpatient pediatric behavioral health unit, where she found her passion in pediatric psychiatry. Jessica loves the outdoors, rock climbing, and hiking with her dog, Sophie. She has two beautiful, empowered adult children.

Victoria Mendoza, LPC, is a compassionate therapist at LifeStance Health, dedicated to helping clients throughout Colorado navigate their mental health journeys. Victoria creates a safe, non-judgmental space where clients can explore their emotions and leverage their strengths to cope, heal, and grow. She works with a wide range of age groups, including children, teens, and adults, offering tailored support that meets each individual's unique needs. Victoria is particularly passionate about helping clients with ADHD, anxiety, and PTSD/trauma. She understands the challenges these conditions present and is skilled at guiding clients toward effective coping strategies. Using Cognitive Behavioral Therapy (CBT) and Family Therapy, Victoria equips her clients with the tools they need to manage their symptoms and build resilience. Her experience in Parent-Child Interaction Therapy allows her to work closely with families, fostering stronger relationships and helping parents and children develop healthy communication patterns. In addition to her core specialties, Victoria is committed to supporting women's issues, including postpartum depression and anxiety.

Alexandra Cowden Hindash, PhD, is a highly skilled psychologist at LifeStance Health who provides compassionate support and expert treatment to individuals across Colorado. With over a decade of experience, Alexandra is dedicated to helping adults and seniors navigate the complexities of life, using a range of evidence-based therapeutic approaches tailored to each client's unique needs. She specializes in treating trauma disorders, mood disorders, and women's issues, including postpartum anxiety and depression. She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients develop the skills and self-understanding necessary for a fulfilling life. Her expertise in trauma processing therapies, such as Prolonged Exposure Therapy, Cognitive Processing Therapy, and Written Exposure Therapy, enables her to support clients through their healing journeys. Her trauma-informed approach ensures that clients feel safe and understood as they work through their challenges.

Matthew Russell is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. He has an MA in Clinical Mental Health Counseling from University of Northern Colorado. Matthew is compassionate, relatable, and effective and has experience in individual psychotherapy, group therapy, marriage/couples work, and at-risk youth, utilizing evidenced-based practices via the structured lenses of CBT, CPT, and DBT. As a fellow veteran of 20 years, Matthew has extensive experience in the military and our veteran community, clinically understanding the myriad of facets related to PTSD and trauma-related mental health issues. Outside of work, Matthew has a personal passion with connecting with nature in the outdoors through several venues with family and friends such as fishing, backpacking, archery, shooting, and camping. He enjoys the new hobby with his wife as a beekeeper, tending to the needs of their wonderful backyard pollinators.

Ashe Taylor is a Licensed Mental Health Counselor in Colorado who has been practicing since 2023. Ashe is a counselor focused on building a relationship with the client and creating a relaxed and authentic environment. Their theoretical background is in Existentialism to support the client in connecting with and reaffirming their most authentic self. Ashe also works to remain well-informed on the most up-to-date research on Autism Spectrum Disorder and Attention Deficit disorders. Ashe's goal is to help a client create resources, support structures, and routines that provide what the client will need to self-regulate and thrive within their space while remaining healthy and honest with themself. Outside of work, Ashe enjoys hiking with their dog and having picnics on the trail. They play TTRPGs, mainly DD 5e and some video games as well. They are an avid reader of High Fantasy, Horror, and mystery. They have a passion for western animation, Greek Mythology, and Anime.

Aryanna Klemme is a Licensed Professional Counselor in Colorado who has been practicing since 2021. She has an M. A. in Clinical Mental Health Counseling from Palo Alto University and a B.S. from University of Wisconsin-Madison. Aryanna is interested in supporting her clients to identify and understand their emotions, to improve their connection to themselves and others. She has background experience working with addictions, chronic emotion dysregulation, and management of self-harm and suicidality. Her preferred therapy modalities she uses include Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), attachment-focused therapy, and mindfulness-based therapies. Aryanna seeks to balance acceptance and change in therapy, working to establish mutual trust and collaboration in sessions where clients experience non-judgment and support to make long-lasting changes to their lives.