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Are you searching for Whole-Person Healing Rooted in Mindfulness, Energy, and Emotional Balance? I've created a space where people are gently guided back to their most authentic selves—a place where both light and shadow are honored. I believe healing isn’t linear, and there’s no “right” way to grow. This is a space where shame, guilt, and self-doubt can be released from the body, and where your full humanity is embraced. We will cultivate tools and insight to help you reconnect with your truth ...
As a somatic psychotherapist, I provide body-based trauma-informed therapy from humanistic, positive-values approach. I cultivate deep empathy for and with my clients in their present state. Then, by adding in breathing and awareness skills, we aim to make the present moment more tolerable, while cultivating change from within. I am a graduate of Naropa University’s Somatic Counseling Psychology program with an emphasis in Body Psychotherapy. I am trained in EMDR and am currently pursuing Rela...
I work with young adults and adults individually and in groups. I am currently only accept new clients for the groups I facilitate....
Please visit my profile to learn more about my services.
We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!...
My approach is grounded in the belief that every individual has the capacity to heal, create change, and greatly improve their lives. I strive to create a calm, safe space where we can understand the origins of your challenges, build on your strengths and work toward more effective and fulfilling patterns of living....
Feeling stuck, overwhelmed or hopeless? These are common feelings my clients describe; you are not alone, many people feel this way. It would be a pleasure for me to work with you to create a personalized treatment plan, learn skills to cope with these feelings and discover the hope in your life. I offer counseling to a wide array of different populations however, my specialty areas include substance use, depression and anxiety. I also have experience working with different areas of trauma. We ...
If you’re feeling overwhelmed, anxious, or stuck in patterns that don’t serve you, you’re not alone. I specialize in working with individuals facing anxiety, depression, and trauma, as well as those navigating maternal mental health challenges and boundary setting. You might find yourself thinking, “Why do I always feel this way?” or “I don’t know how to put myself first without feeling guilty.” These thoughts can feel isolating, but therapy is a space to explore them without judgment and start ...
I’m Ashton Mullee, and I'm here to support you as you navigate the unique challenges and exciting opportunities of your college journey. College is a time of incredible growth, but it often comes with a hefty dose of stress, uncertainty, and big life changes. You might be feeling the pressure of balancing demanding coursework, maintaining a social life, trying to figure out your career path, finding yourself, exploring sexuality, or struggling with relationship issues. It can feel overwhelming t...
My passion is helping others to manage their stress, anxiety, and depression. I help adults and teens achieve balance and flow in their life through therapy and mindfulness training. I believe in working with people from where they are in life. Each one of us intuitively knows what we need in order to work through life's struggles. Through mindfulness, self-inquiry, being outdoors, and moving our bodies, I can help you to find more peace and stillness in a time of stress and intensity. Beli...
I am a licensed clinical social worker who has been providing individual psychotherapy to adolescents and adults for the past 20 years. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I believe that the relationship between the therapist and client is essential to positive, healthy change. It is often the relationship with a supportive and skilled therapist that allows people to talk about and explore issues/struggles that feel too difficu...
“I don't want to burden my family with what I've seen and experienced.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, I’d be honored to support you. I offer a space where your story is heard without judgment. My approach is grounded in Family Systems Theory and Feminist Theory, with attention to how relationships, ident...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
I work with Men who want to fear less and feel more. Men whose insecurity thrives despite their many successes. Men whose high stress is keeping them out of balance, inside and out. By working through unresolved issues from the past, in the present moment, I help Men embrace and express themselves more fully. If these words are resonate with you, I want you to know that you are not alone. Many Men are finding themselves struggling with these issues and are finding their way through it. Together ...
Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
Does part of you strive to succeed, while another part feels anxious or burned out? I help Boulder students quiet their inner critic and find balance using Internal Family Systems (IFS), Polyvagal Theory, and Self-Compassion practices. These modalities go beyond talk therapy alone. Our work will help you create an embodied sense of well being and build a loving relationship with yourself so you can move through life with more clarity, self-compassion, and authenticity. As a Tibetan Buddhi...
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Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic h...
If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, dep...