Therapists for college students near Denver, CO

Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”

When things get rough, or depression, anxiety or just confusion sinks it, sometimes you simply need someone to talk to. At Grace in Balance, we get it. And we are here to help you process how and what you feel. If not now, when?

My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. Coronavirus has created a significant You are not alone. You are strong and together we will get through this. If you are seeking help identifying, utilizing and processing your emotions, I encourage you to contact me today. Together, we’ll work on increasing awareness of emotions, separating useful from hurtful emotions and using healthy emotions to guide action.

Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms they are experiencing. Our goal at Peak Serenity is to help clients find their full potential and well-being through self-exploration, understanding, and acceptance of their true, authentic self. Through learning to value themselves and understand their wants and needs, clients explore and discover what brings them to their own sense of peak serenity.

You look like you have it together—but inside, it feels exhausting. Maybe your thoughts about food take up more space than you’d like, or you swing between being “on track” and overwhelmed. You might hold yourself to high standards and still feel like you’re falling short. From the outside, it looks like discipline—but inside, it feels like anxiety and pressure. I help women step out of these cycles, using therapy and somatic practices to build flexibility, self-trust, and more ease in your body and life. I bring 8 years of experience as a therapist, and have practiced at residential, partial hospitalization, intensive outpatient, and outpatient levels of care. I believe the therapeutic relationship is the single most important factor in achieving success in therapy, and I will make sure you feel supported, and that we are aligned in achieving your goals. Life is challenging, and you shouldn't have to do it alone. I will help you navigate barriers to being present, and the need to distract with food, exercise, and obsessive thoughts about your body. I use a warm, yet direct approach. Together, we'll defuse from unhelpful thoughts, identify your strengths, and build a life you actually like.

We help individuals, couples and families improve quality of life through a personalized approach to therapy.

College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If you're ready to prioritize your well-being, I encourage you to reach out.

Do you feel more anxious or worried lately? Perhaps a bit out of balance or burnt out? Has life thrown you a curve ball? Are you burdened with care of others – putting their needs ahead of yours. Maybe life feels especially heavy or unsettling right now, and it’s getting hard to hold it all together. It doesn’t have to be this way. You can live a more balanced and fulfilling life. I specialize in trauma, secondary trauma, stress & anxiety, major life transitions, and grief & loss. When life feels overwhelming and tasks feel insurmountable, I can help you find your way. I believe that many factors influence who we are and how we engage with the world. My integrative, holistic and collaborative approach to therapy will provide you the tools to care for yourself, care for others, and live a meaningful life. Together we will explore the impact and meaning of your past, notice and be present in the moment, and carve your desired path forward. I believe everyone deserves to be heard, seen and believed, and I am here to hold space for your unique story. I will provide hope, perspective and practical tools to support you on your healing journey. Let's work together to nurture your well-being and empower you on your chosen path. Call or email to schedule your free consultation.

Life sometimes leaves us feeling broken, damaged, and disconnected from our true selves. Maybe you’re in survival mode, fighting just to stay above water. Maybe things feel so overwhelming that you don’t even know what you feel half the time. But you’re ready to make a change. You’re ready to better manage difficult emotions, thoughts, and experiences. You’re ready for growth. Most of all, you’re ready to reconnect…with others, the world around you, and yourself. I want to help you get there. I work with adults struggling with anxiety, depression, grief, and major life transitions like the journey to parenthood or a new career. Therapy sessions with me are a mix of talking, reflection, and practical exercises. We’ll spend time exploring potential roots of your patterns while also focusing on how to create meaningful change in the present. Together, we'll create a nonjudgmental space for you to explore your emotions, develop healthier coping strategies, and work towards meaningful personal growth. I would be honored to help you explore how therapy can support you on your journey.

If you have concerns about food, body image, or are feeling disconnected from yourself, please reach out for more information on how I can help. I work with ages 12 and up, through the life span. I specialize in working with individuals struggling with eating disorders, anxiety, depression, personality disorders, and/or navigating difficult life transitions or burnout. I use a person centered, eclectic approach and tailor our sessions to what will work best for you.

Grounded, Compassionate and Practical Therapy I work with people navigating change, loss, grief, relationship changes, identity shifts, and the quiet moments when life no longer fits the way it used to. These are tender, often disorienting seasons, and you don’t have to move through them alone.

Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change. Ultimately, I want to help you create a life where you are truly thriving. I am passionate about supporting my clients in moving toward goals that will lead to increased fulfillment and overall well-being. Because every person is different, I tailor my approach to meet your specific needs, keeping cultural factors and unique identities in mind. If you have been feeling down, anxious, confused, stuck, or are lacking clarity in one or more areas of your life, please contact me. I would love to discuss how we can work together.

Hi! I am a licensed psychologist providing individual video teletherapy sessions in Colorado. I specialize in working with those coping with trauma recovery (this could be past abuse or processing a recent painful experience), chronic medical conditions, grief and loss, and disordered eating concerns. I have had several years experience working with college students, and I know balancing your life can be really tough at this time. I work with students who have marginalized identities (e.g., BIPOC, female students) navigating the social, systemic, and personal maze of this world. I approach therapy genuinely and compassionately, and work to empower and validate my clients. Therapy is truly all about fit, so if you feel like I may be able to support you, please visit my website or contact me directly!

Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.

I work with people who believe that relationships (with others, ourselves, and our environments) are what make life meaningful. If you’re struggling to feel consistent or fulfilled, I can provide support while we work to identify and address the contributing issues. I have a special interest in self-esteem related to ADHD and learning disabilities but work with adolescents, adults, couples, and families around a variety of issues. I can help you explore how past experiences impact current patterns of thoughts, feelings, and behavior. Together, we’ll work to help you facilitate meaningful changes based on these insights and increase your sense of mastery and control over your reality. My style utilizes both contemplative and evidence-based (DBT, ACT) modalities of therapy.

At Wellcova Health Services, we serve children, teenagers, and adults. Our Mission: Helping Individuals and Families achieve optimal brain health and mental wellness. All team members at Wellcova Health Services strive to provide Compassionate, Integrative, Evidence Based Mental Health Treatment for ALL (pediatrics, adolescents, adults, families). Kim Colna, Megan Aliffi, Jenny Jacobsen, Hannah Hemming, Chelsea Ansley, Cameron Prisjatschew, Donald Witte, and Sarah Deneroff are all experienced in providing treatment and have a passion for helping others. Visit our website at: www.wellcovahealth.com or call: 970-924-0570 for more information or to schedule a free 15 minute consultation.

We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.

Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns. I am curious by nature, and I’d love to help you explore your particular individuality and its connection with your life history and desires. Through our work together, you’ll gain new insight and appreciation for who you are as you grow in expressing previously unspoken parts of yourself. I’ll ask a lot of questions in our conversations, but also hold space for you to discover your own thoughts and speak them. It can be difficult to begin a journey of self-discovery. But with the right support, the work finds its rhythm, and improvements can come surprisingly quickly. Please contact me for a free telephone consultation, and we can discuss where we might start our work together.

I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal client is someone who wants to embody their creative side, is curious about spirituality, and longs to step into their greatness. I specialize in mindfulness as a tool to build a more loving relationship with yourself. I bring an integrated head (concrete exercises you can practice between sessions) and heart (deeper understanding of self and how to relate differently with your thoughts and feelings) approach. If you’ve been thinking, “I want to trust myself. I want to trust my intuition/inner knowing. I want to love myself wholeheartedly - on the days I feel powerful and the days I feel small. I want to embody the badass human I was born to be.”- This work is for you.

I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority of my training and career working in university counseling centers. I believe therapy is a collaborative process and I value receiving feedback from my clients and ensuring their voice is heard and respected in our relationship. I emphasize exploring how past experiences and our unique identities shape our current selves and understanding of the world. I aim to create a safe space in therapy as well as a new experience where clients can feel truly seen and accepted as their whole selves. I believe trauma-informed care is essential to avoid pathologizing clients and to name and honor clients' resilience and many strengths. In my work with clients, I aim to be compassionate and authentic while bringing a good dose of humor and relatability. If you are interested in working together, feel free to contact me by e-mail/phone to schedule an initial consultation. This is a free 15-20 minute phone session in which we can determine if we are a good fit for one another. I look forward to speaking with you!