Therapists for college students near Denver, CO
Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capable. The problem is you’re trying to figure out who you actually are while everyone expects you to have it all figured out. That’s where I come in. I’m Debbie Miller, a therapist who gets college students. I spent 25 years in Ann Arbor and worked extensively with University of Michigan students. I know the academic pressure, the social dynamics, the Greek life culture, the competitive environment. I still work with Michigan students via telehealth, and I genuinely understand what it’s like to be where you are. I work with students who feel overwhelmed by pressure, confused about their future, struggling with anxiety or depression, or navigating major transitions. Students who know something needs to shift but aren’t sure how. Here’s the approach: We work together to help you become an expert on yourself. We’re a team. My job isn’t to tell you what to do, it’s to ask the right questions so you hear your own voice clearly. To challenge you on beliefs that hold you back. To help you figure out what actually matters to you (not what you think should matter). This isn’t always comfortable, but discomfort is usually a sign that real growth is happening. Your pace, your direction. That’s the deal. Ready to talk? Call or email me to schedule your free consultation.
I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.
Our experienced professionals understand trauma and are here to listen as we join you on your healing journey. They won’t be surprised by anything you choose to share but they will sit with you, mourn with you and guide you as you unpack your experiences.
Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.
As someone who’s always loved the creative process and felt deeply attuned to the inner world, I believe that our emotions and sensations carry important messages. They can guide us toward understanding ourselves, healing, and finding balance — especially in a college environment where it’s easy to get caught up in expectations, pressure, and constant thinking. When we disconnect from how we feel in order to “get things done,” it can lead to burnout, anxiety, or a sense of numbness. In our work together, we’ll take time to slow down and reconnect — using somatic (body-based) techniques, art-making, mindfulness, and personal reflection to help you better understand what’s happening inside. This process can be especially meaningful if you’re exploring identity, navigating relationships, managing stress, or living with neurodivergence. I support students who are dealing with anxiety, chronic pain, trauma, perfectionism, or who simply feel “different” or overwhelmed by the world. My approach is grounded in the belief that you already hold the wisdom and insight you need — my role is to help you access it with curiosity and compassion. I hold a Master’s degree in Clinical Mental Health Counseling and Transpersonal Art Therapy from Naropa University. I’m also an artist, yoga teacher, and trained in Ketamine-Assisted Psychotherapy (KAP). In sessions, I integrate talk therapy, art therapy, mindfulness, KAP work, and somatic practices to create a collaborative space for exploration, growth, and self-discovery. If you’re curious about working together or just want to learn more, I’d love to connect.
I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.
I am a Licensed Professional Counselor Candidate (LPCC) and a graduate of CU Denver’s Master’s in Clinical Mental Health Counseling program. I am passionate about working with newcomers as well as anyone experiencing life transitions, trauma and post-traumatic stress, anxiety, depression, and religious trauma. I am a member of the Green Cross Academy of Traumatology and a certified Compassion Fatigue Educator, Compassion Fatigue Practitioner, and Field Traumatologist. In previous lives, I have worked with college students in South Asia, in adult ESL and refugee resettlement, and in a working windmill in my hometown of Holland, Michigan.
You look like you have it together—but inside, it feels exhausting. Maybe your thoughts about food take up more space than you’d like, or you swing between being “on track” and overwhelmed. You might hold yourself to high standards and still feel like you’re falling short. From the outside, it looks like discipline—but inside, it feels like anxiety and pressure. I help women step out of these cycles, using therapy and somatic practices to build flexibility, self-trust, and more ease in your body and life. I bring 8 years of experience as a therapist, and have practiced at residential, partial hospitalization, intensive outpatient, and outpatient levels of care. I believe the therapeutic relationship is the single most important factor in achieving success in therapy, and I will make sure you feel supported, and that we are aligned in achieving your goals. Life is challenging, and you shouldn't have to do it alone. I will help you navigate barriers to being present, and the need to distract with food, exercise, and obsessive thoughts about your body. I use a warm, yet direct approach. Together, we'll defuse from unhelpful thoughts, identify your strengths, and build a life you actually like.
You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you are better able to manage the stress of everyday life, and feel more secure and confident as you do it. Every part of you deserves to be loved, and by helping find your way through your emotions, I can help you come back into the most authentic version of yourself so that you can thrive. I love to work with women and nonbinary folks in the realms of trauma, relationships, body image, self esteem, and anxiety. If you think I may be a good fit for you, please reach out!
I’m a Licensed Clinical Social Worker dedicated to creating a supportive space where young adults can explore their inner selves and navigate life’s transitions with compassion and strength. I understand that seeking therapy can feel daunting, but my goal is to make you feel seen, heard, and valued throughout our journey together. My therapeutic approach is integrative, blending evidence-based modalities such as EMDR, parts work, somatically informed practices, and nervous system orienting practices. This allows us to address your emotional, psychological, and spiritual well-being in a holistic way. I believe in the healing power of the therapeutic relationship, where warmth, empathy, and collaboration come together to foster growth and resilience. In our sessions, you can expect a safe and nurturing environment where we’ll explore your experiences, thoughts, and feelings. Together, we’ll work towards building a deeper connection with yourself, tapping into your inner strengths, and navigating any challenges that arise. Whether you’re looking to address old wounds or simply seeking to deepen your self-exploration, I’m here to walk alongside you on this journey. I am passionate about supporting individuals interested in personal growth and resilience. If you’re ready to embark on this path of self-discovery and healing, I invite you to reach out. Together, we can cultivate a sense of empowerment and balance as you move forward in your life.
Please visit my profile to learn more about my services.
Simons Therapy is a mental health practice dedicated to providing a space for people of all backgrounds to begin their paths to self-improvement. Our team of Doctoral-level Psychologists believes that empowerment is essential to one’s psychological wellbeing. We are passionate about helping people utilize their strengths to promote their personal growth. We provide therapy in our Denver office as well as through-out the country through HIPAA compliant Telehealth software. Our team has a variety of specialties including eating disorders, depression, anxiety, relationships, life transitions, and addiction. We tailor our approaches to best meet the needs of our clients. Each of our team members has a unique set of skills and approach to therapy. This enables us to match our clients to the Psychologist that will be the best fit for them. We also offer psychological assessment for ADHD and learning disabilities, IQ testing, differential diagnosis, neurotesting, and other issues.
Has traditional talk therapy not quite worked for you? I'd love to help you try something different! While talking things out can often hold a lot of value, I don't believe it should be the only tool in the toolbox. I want to help you heal from what you're struggling with, not just cope. I help my clients get to the root of their inner experiences and feel more connected to themselves, their life, and others. I specialize in helping people compassionately navigate their inner world- working through experiences like anxiety, depression, trauma, people pleasing, self worth, identity, relational struggles, and perfectionism. We'll connect to your emotions, understand how your inner world came to be, and move towards connecting to your most grounded, authentic self. I am trained in internal family systems (IFS) and use it as my primary approach. I value the relationship between the mind and body; also incorporating somatic, nervous system regulation, mindfulness, and values work. In our work together, you will experience collaboration, careful listening, encouragement, and humor. I believe you are the expert of your own life and my role is to support you in strengthening your relationship with yourself! If you're interested in working together, please feel free to reach out. I offer a free 15 minute video consultation!
Hi there! My name is Rachel (she/her), and I specialize in supporting young adults who might be navigating mood and anxiety, identity, OCD and eating disorders. You deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated. If transportation is a barrier or you resonate with a less formal approach to therapy, I offer community-based, in-home and outdoor therapy options as well.
I look forward to meeting you, hearing your story , and making sense of all that ails you. I feel that medications can provide relief for biological psychiatric conditions, but most of the long term relief comes from working through and reworking unhealthy behavioral patterns. Treating Psychiatric conditions is an art that requires balancing the medical treatments with looking at unconscious maladaptive behaviors. Once patterns are identified, the work we do will lead to change. I take the approach of meeting clients where they are at and working together in a relational model to reprocess and work through trauma. I have 25 years of experience treating all psychiatric conditions in men and women across the lifespan. I have specialized in women's issues, including mood disorders at the onset of menses, eating disorders, medication management during pregnancy, grief issues around infertility, menopause, and trauma. I enjoy working with clients who have struggled to get optimal treatment. My approach is to get to know you, your developmental history, and current life stressors. I also assess biologic contributors and genetics. This combined understanding of you can guide more effective treatment recommendations.
I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.
The intake process typically spans about four sessions, during which the emphasis is on assessing the compatibility between you and me. This initial stage is crucial as we establish a foundation for our therapeutic alliance and become acquainted with each other. A central element of my practice involves being fully present during our sessions and attuned to nonverbal cues. I listen to not only what you are saying but how you are feeling in the moment. I encourage you to observe and share your experiences during our discussions, fostering a sense of being present 'in the room' together. The therapy session serves as a secure space where we can explore your beliefs about yourself, how you make sense of the world, and your ways of connecting with other people. It provides an opportunity for you to practice assertiveness, express your emotions and needs, and challenge any assumptions about my perceptions and interactions with you.
“Hey there, I’m Brandon! I conceptualize therapy not as a static moment in time, but as an active, winding journey. I utilize Narrative and Somatic Therapies to challenge problematic stories we tell ourselves and rewrite our roles in them, learning how to live presently and understand emotion, especially as it exists within our bodies. Additionally, I specialize in trauma work with Brainspotting and Trauma-focused Cognitive Behavioral Therapy to heal and integrate adverse experiences. My joy has been in working with multi-racial/cultural clients, the LGBT+ community, and other adults dealing with life transition! The individual who usually finds the most growth with me is someone who is ready to enact positive, healthy change in their life and build/foster beneficial relationships. My client can rely on me to challenge thoughts and behaviors that no longer serve, but especially to support, encourage, and be a safe place to land!”
Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, and reconnect with what really matters to you. Our work can help you move through cycles of self-doubt, people-pleasing, or perfectionism and into a more grounded, self-led life. Whether you're processing trauma, navigating identity shifts, or learning to set healthier boundaries, I offer space to explore your inner world with clarity and care. In our sessions, we’ll use nervous system tools (to help your body shift out of fight-or-flight and feel more at ease) and parts work (to help the different sides of you—like the achiever, avoider, or inner critic—work together instead of against each other). You don’t have to have it all figured out to begin. I offer free consultations to see if we’re a fit, and I accept several major insurance plans to make therapy more accessible. Feel free to reach out—no pressure.
We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders.