Therapists for college students near Denver, CO

Thinking Gray Therapy specializes in helping college students navigate trauma, anxiety/depression, and concerns related to disordered eating and body image distress. The transition to college can bring significant changes, including adjusting to new social and academic expectations, managing stress, and balancing responsibilities. With a compassionate and personalized approach, Thinking Gray Therapy provides a safe space to develop effective coping strategies, strengthen resilience, and work toward emotional well-being. Support is available for those feeling stuck, overwhelmed, or uncertain about the challenges of college life. Guidance is tailored to help students gain confidence and find balance in this exciting but demanding chapter.

Everyone is welcome in our clinic! An outpatient therapy center dedicated to helping people become their best selves. We have a team of providers at different stages of their professional journeys who provide an array of therapy types. We offer in-person and Telehealth sessions, and are currently accepting most Medicaid and self-pay clients. Our providers see all ages, races, religions, genders, and sexual orientations. We offer individual, couple, and family sessions on a weekly, bi-weekly, or monthly basis.

Whether you're navigating the aftermath of trauma; finding your footing in a new city, state, or country; or sitting with grief, anxiety, or questions about who you are, you don't have to figure it out alone. As an LPC candidate with three years of experience, my work centers on helping people process trauma, move through major life transitions, and build lives that feel meaningful and aligned with their values. Survivors of trauma, sexual violence, domestic abuse, and natural disasters are at the heart of my practice, and so are immigrants and refugees working to build a new life in a new culture. Beyond trauma recovery, support is available for grief and loss; questions related to sex, sexuality, and relationships; and the very real anxiety that can come from living through climate change and other global stressors. Many of the people who come to me are trying therapy for the very first time, and finding practical, tangible ways to improve daily life is something we work toward together from the start. Therapy is also available in Spanish for those who prefer it. This is your process, and collaboration is at the center of everything we do together. The therapeutic space we build will be safe, transparent, and gently challenging – a place where growth feels possible without pressure. Drawing primarily from EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy, my work is tailored to help you process trauma, reconnect with your body and values, and shift beliefs and patterns that are no longer serving you. When a particular approach or intervention seems useful, the reasoning behind it will always be shared with you, and your feedback shapes what comes next. You are the expert on your own life. My role is to help that self-expertise shine through, and to make sure the practical strategies we build together are ones you can actually use beyond our sessions to make lasting, meaningful improvements in your daily life. I know what it's like to not have all the answers right away. My path to becoming a therapist didn't begin until my mid-thirties, after years of different careers, different countries, and many different versions of the question “who am I?” Those years of exploration ultimately made it clearer than ever that this work is what was meant for me. All of these varied experiences and perspectives come into the room with us. More importantly, they inform how deeply committed I am to helping you sit with your own uncertainty, to recognize its value, and to use it as a starting point for moving toward your own internal wisdom. Creative expression is a big part of life outside the therapy room. Writing, watercolors, and pottery are longtime passions, and languages are another, always learning, always looking for opportunities to connect across cultures. Traveling and trying new foods (and then attempting to recreate them at home) bring a lot of joy, as does time spent with my cat, Ernie.

As someone who’s always loved the creative process and felt deeply attuned to the inner world, I believe that our emotions and sensations carry important messages. They can guide us toward understanding ourselves, healing, and finding balance — especially in a college environment where it’s easy to get caught up in expectations, pressure, and constant thinking. When we disconnect from how we feel in order to “get things done,” it can lead to burnout, anxiety, or a sense of numbness. In our work together, we’ll take time to slow down and reconnect — using somatic (body-based) techniques, art-making, mindfulness, and personal reflection to help you better understand what’s happening inside. This process can be especially meaningful if you’re exploring identity, navigating relationships, managing stress, or living with neurodivergence. I support students who are dealing with anxiety, chronic pain, trauma, perfectionism, or who simply feel “different” or overwhelmed by the world. My approach is grounded in the belief that you already hold the wisdom and insight you need — my role is to help you access it with curiosity and compassion. I hold a Master’s degree in Clinical Mental Health Counseling and Transpersonal Art Therapy from Naropa University. I’m also an artist, yoga teacher, and trained in Ketamine-Assisted Psychotherapy (KAP). In sessions, I integrate talk therapy, art therapy, mindfulness, KAP work, and somatic practices to create a collaborative space for exploration, growth, and self-discovery. If you’re curious about working together or just want to learn more, I’d love to connect.

Our experienced professionals understand trauma and are here to listen as we join you on your healing journey. They won’t be surprised by anything you choose to share but they will sit with you, mourn with you and guide you as you unpack your experiences.

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When things get rough, or depression, anxiety or just confusion sinks it, sometimes you simply need someone to talk to. At Grace in Balance, we get it. And we are here to help you process how and what you feel. If not now, when?

Life is tough. I see you wanting to get more quality out of your life. You might be the gladiator of a high achiever dragging around anxiety, autism, ADHD or a difficult past. Or maybe life got harder than that lately - like putting your feet on the floor is too hard today. Listen, I've been there myself. You're safe here. I got you. Let's get curious about you. You are the expert of your life; I'm right here with you handing you tools. Yes, I have the ground-breaking therapies. You’re the expert on your life. I’m here to walk alongside you and offer tools that fit. I often use CBT and DBT for practical work. I'm currently in training for EMDR. Next Steps: Just say hey. I'll respond less than a couple hours during my office hours. Or call the number and leave me a message. If I'm not in session or out of office, I'll answer your call myself. No couch. No traffic. Therapy is a chat by videocall - bring your own cat and coffee.

The intake process typically spans about four sessions, during which the emphasis is on assessing the compatibility between you and me. This initial stage is crucial as we establish a foundation for our therapeutic alliance and become acquainted with each other. A central element of my practice involves being fully present during our sessions and attuned to nonverbal cues. I listen to not only what you are saying but how you are feeling in the moment. I encourage you to observe and share your experiences during our discussions, fostering a sense of being present 'in the room' together. The therapy session serves as a secure space where we can explore your beliefs about yourself, how you make sense of the world, and your ways of connecting with other people. It provides an opportunity for you to practice assertiveness, express your emotions and needs, and challenge any assumptions about my perceptions and interactions with you.

College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If you're ready to prioritize your well-being, I encourage you to reach out.

I am a licensed professional counselor with over 10 years of experience providing quality mental health care and career counseling services. I value supporting clients and the communities I serve by providing individual therapy for LGBTQ+ concerns, anxiety, body image concerns & disordered eating, ADHD, and career development concerns. My approach focuses on exploring what makes each individual thrive, providing empathy and understanding, free from judgment and societal expectations.

As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-worth and people pleasing behaviors? Do you want to change the way you react when your feelings get the best of you? Do you want to figure out the root cause of your anxiety or depression and heal your hurt inner child? Stop the cycle and be the first one in your family to start this healing journey. I’ll challenge and support you to help identify triggers, behaviors and feelings connected to past relationships or experiences in order to change the patterns that hinder you from being your best self. Being here is the first step in this journey - sign up for a free consultation today!

I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority of my training and career working in university counseling centers. I believe therapy is a collaborative process and I value receiving feedback from my clients and ensuring their voice is heard and respected in our relationship. I emphasize exploring how past experiences and our unique identities shape our current selves and understanding of the world. I aim to create a safe space in therapy as well as a new experience where clients can feel truly seen and accepted as their whole selves. I believe trauma-informed care is essential to avoid pathologizing clients and to name and honor clients' resilience and many strengths. In my work with clients, I aim to be compassionate and authentic while bringing a good dose of humor and relatability. If you are interested in working together, feel free to contact me by e-mail/phone to schedule an initial consultation. This is a free 15-20 minute phone session in which we can determine if we are a good fit for one another. I look forward to speaking with you!

ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Stress for students (age 18+). I offer treatment for students with ADHD if testing already done. I have found that traditional medicine does not always consider the root cause of symptoms, and I use evidence to understanding how inflammation, nutrition, lifestyle, gut health, hormones and stress impact physical and mental health. I prescribe both medications and nutraceuticals as needed to help you achieve your best health. The next step? Please fill out an Interest Form at the bottom of the home page at www.clarityhealthnow.com. Let's make sure it is the right fit! Please note: I do not currently see anyone with persistent severe mental health diagnoses such as schizophrenia, bipolar 1, psychosis, recent hospitalization or severe depression with active suicidality. These conditions are best suited to local, in-person care. As a rule, we do not treat women during pregnancy or anyone with substance use disorder (including alcohol use disorder) or offer evaluations for court or legal proceedings.

Do you find yourself over-working in your job or school and under-connecting in relationships? Escaping via addiction while struggling with emotional pain, fear, loneliness, or shame? Maybe you just know something is wrong but aren’t even sure what to call it. If this sounds familiar, I can help. There are a lot of conflicting expectations out there for who men “should be.” Some say you should be tough and ambitious, while others say you should be empathetic and sensitive. I have experienced this myself and understand how difficult it can be to sort through it and make sense of it all. I became a therapist to help men become healthier individuals with healthier relationships–to help men move past trauma, addiction, and shame. I know how confusing and painful this can be, and I can tell you from personal experience that there is hope and a better way. My counseling style is to work with you collaboratively to help you identify false beliefs, process the pain and shame that formed these beliefs, and move forward with healthier mindsets, behaviors, and relationships. I utilize a down-to-earth, practical approach to help you identify what you are already doing that might be working well, what might not be so helpful, and to learn skills for better emotional management, communication, boundary setting and more. At the same time, we will also roll up our sleeves and work to heal the deeper emotional wounds from your past. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and am trained in EMDR. This specific combination of professional training and licensure in mental health, addictions, and trauma has prepared me to help men who often struggle with various combinations of these issues. When looking for a therapist, it is important to choose someone with the expertise to speak into these areas and the complex interactions between them. I also have a background in Christian missions and Bible teaching and incorporate this to whatever extent you desire. Together we can get you there. I have a rare combination of characteristics and training that make me uniquely well-suited to help men along their journey towards growth, healing, and freedom. And that is exactly what I’d like to do for you. If any of this resonates with you, send me an email, or call me to set up an appointment and get started. Let’s get down to work.

Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we work to transform those challenges into opportunities for growth and a more fulfilling, joyful life. At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed. As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others. My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way. Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard. Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice. In my free time, you'll most likely find me soaking up the Colorado sun with family and friends, hiking, skiing, traveling, or simply following wherever curiosity leads

I’m Victoria, and my superpower is helping women heal from anxiety and self-doubt to find confidence and self-love. As a second generation American from a multiracial background, I love to help clients explore the impact of their own cultural experiences. I also specialize in working with women with ADHD, new moms and postpartum mental health.

I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel for my style and my specialities. You can also book a free phone consultation directly from my online scheduler, because no one wants to play phone or email tag.

If you have concerns about food, body image, or are feeling disconnected from yourself, please reach out for more information on how I can help. I work with ages 12 and up, through the life span. I specialize in working with individuals struggling with eating disorders, anxiety, depression, personality disorders, and/or navigating difficult life transitions or burnout. I use a person centered, eclectic approach and tailor our sessions to what will work best for you.

You might be a student who looks like you have it together but feels anxious, burned out, or disconnected underneath. Maybe the pressure of classes, relationships, or figuring out who you are is heavier than you expected. Maybe you're navigating a big transition, far from home for the first time, or just noticing that the way you've always coped isn't working anymore. In therapy, we'll slow down, get curious about what's really going on, and build skills that help you feel more like yourself. I draw from a variety of approaches — including body-based techniques, mindfulness, and talk therapy — to tailor our work to what you actually need. You don't have to have it all figured out to start. You just have to show up.